SlideShare una empresa de Scribd logo

Components Of Fitness

•Descargar como PPT, PDF•
•
Lloyd Dean
Lloyd Dean
1 de 11
BFEC Fitness Testing & Training Components of Fitness Lloyd Dean
Aims ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Strength ,[object Object],[object Object]
Flexibility ,[object Object]
Agility ,[object Object]
Cardiovascular Endurance ,[object Object]
Muscular Endurance ,[object Object]
Speed ,[object Object]
Body Composition ,[object Object]
Aims ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Recomendados

1. components of fitness
1. components of fitness1. components of fitness
1. components of fitnessmseij1
 
Understanding the 11 Components of Fitness
Understanding the 11 Components of FitnessUnderstanding the 11 Components of Fitness
Understanding the 11 Components of FitnessECHO Interactive Consulting
 
GCSE PE Revision: Components of fitness
GCSE PE Revision: Components of fitnessGCSE PE Revision: Components of fitness
GCSE PE Revision: Components of fitnessUELPhysEd
 
Components of physical fitness
Components of physical fitnessComponents of physical fitness
Components of physical fitnesscschmi04
 
Components Physical Fitness
Components Physical Fitness Components Physical Fitness
Components Physical FitnessMuhsina Moideen
 
Physical Activities
Physical ActivitiesPhysical Activities
Physical Activitieskayeesamantha
 
MAPEH-PH-HEALTH RELATED COMPONENTS
MAPEH-PH-HEALTH RELATED COMPONENTSMAPEH-PH-HEALTH RELATED COMPONENTS
MAPEH-PH-HEALTH RELATED COMPONENTSJazzyNF
 
The components of fitness powerpoint
The components of fitness powerpointThe components of fitness powerpoint
The components of fitness powerpointmrsdavison
 

Recomendados

1. components of fitness
1. components of fitness1. components of fitness
1. components of fitnessmseij1
 
Understanding the 11 Components of Fitness
Understanding the 11 Components of FitnessUnderstanding the 11 Components of Fitness
Understanding the 11 Components of FitnessECHO Interactive Consulting
 
GCSE PE Revision: Components of fitness
GCSE PE Revision: Components of fitnessGCSE PE Revision: Components of fitness
GCSE PE Revision: Components of fitnessUELPhysEd
 
Components of physical fitness
Components of physical fitnessComponents of physical fitness
Components of physical fitnesscschmi04
 
Components Physical Fitness
Components Physical Fitness Components Physical Fitness
Components Physical FitnessMuhsina Moideen
 
Physical Activities
Physical ActivitiesPhysical Activities
Physical Activitieskayeesamantha
 
MAPEH-PH-HEALTH RELATED COMPONENTS
MAPEH-PH-HEALTH RELATED COMPONENTSMAPEH-PH-HEALTH RELATED COMPONENTS
MAPEH-PH-HEALTH RELATED COMPONENTSJazzyNF
 
The components of fitness powerpoint
The components of fitness powerpointThe components of fitness powerpoint
The components of fitness powerpointmrsdavison
 
Presentation components of physical fitness
Presentation components of physical fitnessPresentation components of physical fitness
Presentation components of physical fitnessrafseena s v s v
 
Knowing about Physical Fitness Components
Knowing about Physical Fitness ComponentsKnowing about Physical Fitness Components
Knowing about Physical Fitness ComponentsAdam Sturm
 
Components of fitness
Components of fitnessComponents of fitness
Components of fitnessmmrv44
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitnessCherry Rose Delina
 
Physical fitness tests 2.0
Physical fitness tests 2.0Physical fitness tests 2.0
Physical fitness tests 2.0Bryan Ortiz
 
Components of physical fitness
Components of physical fitnessComponents of physical fitness
Components of physical fitnessBria Reyes
 
Components of physical fitness
Components of physical fitnessComponents of physical fitness
Components of physical fitnessBangkok, Thailand
 
Revision
RevisionRevision
Revisiondmahmood717
 
Components of Fitness
Components of FitnessComponents of Fitness
Components of Fitnessjmaaspe
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitnessAmrutha M V
 
Components of Physical Fitness
Components of Physical FitnessComponents of Physical Fitness
Components of Physical FitnessHoly Cross College
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitnessfathimakk
 
BASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESSBASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESSjanavibhandari
 
The 7 components of fitness
The 7 components of fitnessThe 7 components of fitness
The 7 components of fitnessbluedog8
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitnessJohn Rey Tabuada
 
Physical fitness components
Physical fitness componentsPhysical fitness components
Physical fitness componentsjbubser
 
Physical fitness component
Physical fitness componentPhysical fitness component
Physical fitness componentJopet Mayor
 
COMPONENTS OF PHYSICAL FITNESS
COMPONENTS OF PHYSICAL FITNESSCOMPONENTS OF PHYSICAL FITNESS
COMPONENTS OF PHYSICAL FITNESSChayraLD
 
Skills Related Fitness
Skills Related FitnessSkills Related Fitness
Skills Related FitnessHazel Anne Quirao
 
Physical fitness components
Physical fitness componentsPhysical fitness components
Physical fitness componentsGian Paul Falcis
 
Session 1 intro health fitness
Session 1 intro health fitnessSession 1 intro health fitness
Session 1 intro health fitnesssamuelgreen
 
Fitness testing
Fitness testingFitness testing
Fitness testingsholeeparry1
 

Más contenido relacionado

La actualidad más candente

Presentation components of physical fitness
Presentation components of physical fitnessPresentation components of physical fitness
Presentation components of physical fitnessrafseena s v s v
 
Knowing about Physical Fitness Components
Knowing about Physical Fitness ComponentsKnowing about Physical Fitness Components
Knowing about Physical Fitness ComponentsAdam Sturm
 
Components of fitness
Components of fitnessComponents of fitness
Components of fitnessmmrv44
 
Physical fitness tests 2.0
Physical fitness tests 2.0Physical fitness tests 2.0
Physical fitness tests 2.0Bryan Ortiz
 
Components of physical fitness
Components of physical fitnessComponents of physical fitness
Components of physical fitnessBria Reyes
 
Components of physical fitness
Components of physical fitnessComponents of physical fitness
Components of physical fitnessBangkok, Thailand
 
Components of Fitness
Components of FitnessComponents of Fitness
Components of Fitnessjmaaspe
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitnessAmrutha M V
 
Components of Physical Fitness
Components of Physical FitnessComponents of Physical Fitness
Components of Physical FitnessHoly Cross College
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitnessfathimakk
 
BASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESSBASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESSjanavibhandari
 
The 7 components of fitness
The 7 components of fitnessThe 7 components of fitness
The 7 components of fitnessbluedog8
 
Physical fitness components
Physical fitness componentsPhysical fitness components
Physical fitness componentsjbubser
 
Physical fitness component
Physical fitness componentPhysical fitness component
Physical fitness componentJopet Mayor
 
COMPONENTS OF PHYSICAL FITNESS
COMPONENTS OF PHYSICAL FITNESSCOMPONENTS OF PHYSICAL FITNESS
COMPONENTS OF PHYSICAL FITNESSChayraLD
 
Physical fitness components
Physical fitness componentsPhysical fitness components
Physical fitness componentsGian Paul Falcis
 

La actualidad más candente (20)

Presentation components of physical fitness
Presentation components of physical fitnessPresentation components of physical fitness
Presentation components of physical fitness
 
Knowing about Physical Fitness Components
Knowing about Physical Fitness ComponentsKnowing about Physical Fitness Components
Knowing about Physical Fitness Components
 
Components of fitness
Components of fitnessComponents of fitness
Components of fitness
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitness
 
Physical fitness tests 2.0
Physical fitness tests 2.0Physical fitness tests 2.0
Physical fitness tests 2.0
 
Components of physical fitness
Components of physical fitnessComponents of physical fitness
Components of physical fitness
 
Components of physical fitness
Components of physical fitnessComponents of physical fitness
Components of physical fitness
 
Revision
RevisionRevision
Revision
 
Components of Fitness
Components of FitnessComponents of Fitness
Components of Fitness
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitness
 
Components of Physical Fitness
Components of Physical FitnessComponents of Physical Fitness
Components of Physical Fitness
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitness
 
BASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESSBASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESS
 
The 7 components of fitness
The 7 components of fitnessThe 7 components of fitness
The 7 components of fitness
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitness
 
Physical fitness components
Physical fitness componentsPhysical fitness components
Physical fitness components
 
Physical fitness component
Physical fitness componentPhysical fitness component
Physical fitness component
 
COMPONENTS OF PHYSICAL FITNESS
COMPONENTS OF PHYSICAL FITNESSCOMPONENTS OF PHYSICAL FITNESS
COMPONENTS OF PHYSICAL FITNESS
 
Skills Related Fitness
Skills Related FitnessSkills Related Fitness
Skills Related Fitness
 
Physical fitness components
Physical fitness componentsPhysical fitness components
Physical fitness components
 

Destacado

Session 1 intro health fitness
Session 1 intro health fitnessSession 1 intro health fitness
Session 1 intro health fitnesssamuelgreen
 
Normative data and evaluation
Normative data and evaluationNormative data and evaluation
Normative data and evaluationLloyd Dean
 
Enhancing performance diet
Enhancing performance dietEnhancing performance diet
Enhancing performance dietChris Lehner
 
Boot camp fitness assement
Boot camp fitness assementBoot camp fitness assement
Boot camp fitness assementChris Lehner
 
Fitnessgram Fitness Testing ppt
Fitnessgram Fitness Testing pptFitnessgram Fitness Testing ppt
Fitnessgram Fitness Testing pptkjscheiwe
 
Physical Fitness Testing
Physical Fitness TestingPhysical Fitness Testing
Physical Fitness Testingkkbauer
 
5.3 components of fitness
5.3 components of fitness5.3 components of fitness
5.3 components of fitnessamanladda
 

Destacado (8)

Session 1 intro health fitness
Session 1 intro health fitnessSession 1 intro health fitness
Session 1 intro health fitness
 
Fitness testing
Fitness testingFitness testing
Fitness testing
 
Normative data and evaluation
Normative data and evaluationNormative data and evaluation
Normative data and evaluation
 
Enhancing performance diet
Enhancing performance dietEnhancing performance diet
Enhancing performance diet
 
Boot camp fitness assement
Boot camp fitness assementBoot camp fitness assement
Boot camp fitness assement
 
Fitnessgram Fitness Testing ppt
Fitnessgram Fitness Testing pptFitnessgram Fitness Testing ppt
Fitnessgram Fitness Testing ppt
 
Physical Fitness Testing
Physical Fitness TestingPhysical Fitness Testing
Physical Fitness Testing
 
5.3 components of fitness
5.3 components of fitness5.3 components of fitness
5.3 components of fitness
 

Similar a Components Of Fitness

Fitness components
Fitness componentsFitness components
Fitness componentsChris Lehner
 
Boot camp fitness components
Boot camp fitness componentsBoot camp fitness components
Boot camp fitness componentsChris Lehner
 
Health related fitness
Health related fitnessHealth related fitness
Health related fitnessBateng07
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resourcepeshare.co.uk
 
Conditioning or warm up exercise
Conditioning or warm up exerciseConditioning or warm up exercise
Conditioning or warm up exerciseMailyn Viodor
 
health and skills related fitness.ppt
health and skills related fitness.ppthealth and skills related fitness.ppt
health and skills related fitness.pptKarlAdrianRellama
 
physical fitness.pptx
physical fitness.pptxphysical fitness.pptx
physical fitness.pptxEuAnnBaguio1
 
Mcart lesson created by me..
Mcart lesson created by me..Mcart lesson created by me..
Mcart lesson created by me..Romeo Quijano
 
Physical Education 9 - Physical Fitness
Physical Education 9 - Physical FitnessPhysical Education 9 - Physical Fitness
Physical Education 9 - Physical FitnessJuan Miguel Palero
 
TST3B REPURPOSED SLIDES.pptx
TST3B REPURPOSED SLIDES.pptxTST3B REPURPOSED SLIDES.pptx
TST3B REPURPOSED SLIDES.pptxLAETITIA THABA
 
Fitness Components
Fitness ComponentsFitness Components
Fitness ComponentsLloyd Dean
 
DOC-20240221WA003740221WA003740221WA0037..pptx
DOC-20240221WA003740221WA003740221WA0037..pptxDOC-20240221WA003740221WA003740221WA0037..pptx
DOC-20240221WA003740221WA003740221WA0037..pptxbrotherkh28
 
Becoming Physically Fit
Becoming Physically FitBecoming Physically Fit
Becoming Physically Fittbrame
 

Similar a Components Of Fitness (20)

Ch12 02
Ch12 02Ch12 02
Ch12 02
 
Fitness components
Fitness componentsFitness components
Fitness components
 
english module
english moduleenglish module
english module
 
Boot camp fitness components
Boot camp fitness componentsBoot camp fitness components
Boot camp fitness components
 
Health related fitness
Health related fitnessHealth related fitness
Health related fitness
 
Physical fitness
Physical fitnessPhysical fitness
Physical fitness
 
Images Chap04hahn8e
Images Chap04hahn8eImages Chap04hahn8e
Images Chap04hahn8e
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
 
Conditioning or warm up exercise
Conditioning or warm up exerciseConditioning or warm up exercise
Conditioning or warm up exercise
 
health and skills related fitness.ppt
health and skills related fitness.ppthealth and skills related fitness.ppt
health and skills related fitness.ppt
 
physical fitness.pptx
physical fitness.pptxphysical fitness.pptx
physical fitness.pptx
 
Mcart lesson created by me..
Mcart lesson created by me..Mcart lesson created by me..
Mcart lesson created by me..
 
Physical Education 9 - Physical Fitness
Physical Education 9 - Physical FitnessPhysical Education 9 - Physical Fitness
Physical Education 9 - Physical Fitness
 
TST3B REPURPOSED SLIDES.pptx
TST3B REPURPOSED SLIDES.pptxTST3B REPURPOSED SLIDES.pptx
TST3B REPURPOSED SLIDES.pptx
 
Fitness Components
Fitness ComponentsFitness Components
Fitness Components
 
DOC-20240221WA003740221WA003740221WA0037..pptx
DOC-20240221WA003740221WA003740221WA0037..pptxDOC-20240221WA003740221WA003740221WA0037..pptx
DOC-20240221WA003740221WA003740221WA0037..pptx
 
Sssssssssssss
SssssssssssssSssssssssssss
Sssssssssssss
 
Becoming Physically Fit
Becoming Physically FitBecoming Physically Fit
Becoming Physically Fit
 
Physical fitness illustrated
Physical fitness illustratedPhysical fitness illustrated
Physical fitness illustrated
 
Strength Training & Cycling
Strength Training & CyclingStrength Training & Cycling
Strength Training & Cycling
 

Más de Lloyd Dean

Sas generic lesson
Sas generic lesson Sas generic lesson
Sas generic lesson Lloyd Dean
 
Structure and function of the lungs
Structure and function of the lungsStructure and function of the lungs
Structure and function of the lungsLloyd Dean
 
Vitamins and Minerals
Vitamins and MineralsVitamins and Minerals
Vitamins and MineralsLloyd Dean
 
Major Muscles CYQ Level 3
Major Muscles CYQ Level 3Major Muscles CYQ Level 3
Major Muscles CYQ Level 3Lloyd Dean
 
Sliding filament theory
Sliding filament theorySliding filament theory
Sliding filament theoryLloyd Dean
 
Muscular contraction and muscle types
Muscular contraction and muscle typesMuscular contraction and muscle types
Muscular contraction and muscle typesLloyd Dean
 
Muscle fibre types
Muscle fibre typesMuscle fibre types
Muscle fibre typesLloyd Dean
 
The big nutrition teach
The big nutrition teachThe big nutrition teach
The big nutrition teachLloyd Dean
 
Muscle structure
Muscle structureMuscle structure
Muscle structureLloyd Dean
 
W5 posture and core stability
W5 posture and core stabilityW5 posture and core stability
W5 posture and core stabilityLloyd Dean
 
CYQ Level 2 Principles of Exercise
CYQ Level 2 Principles of ExerciseCYQ Level 2 Principles of Exercise
CYQ Level 2 Principles of ExerciseLloyd Dean
 
Interactive activities that will get you to Christmas!
Interactive activities that will get you to Christmas!Interactive activities that will get you to Christmas!
Interactive activities that will get you to Christmas!Lloyd Dean
 
Referencing for sports students
Referencing for sports students Referencing for sports students
Referencing for sports students Lloyd Dean
 
Bridgwater college football academy review
Bridgwater college football academy reviewBridgwater college football academy review
Bridgwater college football academy reviewLloyd Dean
 

Más de Lloyd Dean (20)

Sas generic lesson
Sas generic lesson Sas generic lesson
Sas generic lesson
 
Structure and function of the lungs
Structure and function of the lungsStructure and function of the lungs
Structure and function of the lungs
 
Vitamins and Minerals
Vitamins and MineralsVitamins and Minerals
Vitamins and Minerals
 
Major Muscles CYQ Level 3
Major Muscles CYQ Level 3Major Muscles CYQ Level 3
Major Muscles CYQ Level 3
 
Blood vessels
Blood vesselsBlood vessels
Blood vessels
 
Sliding filament theory
Sliding filament theorySliding filament theory
Sliding filament theory
 
Muscular contraction and muscle types
Muscular contraction and muscle typesMuscular contraction and muscle types
Muscular contraction and muscle types
 
Muscle fibre types
Muscle fibre typesMuscle fibre types
Muscle fibre types
 
The big nutrition teach
The big nutrition teachThe big nutrition teach
The big nutrition teach
 
The big teach
The big teachThe big teach
The big teach
 
PTLLS
PTLLSPTLLS
PTLLS
 
Muscle structure
Muscle structureMuscle structure
Muscle structure
 
Food labels
Food labelsFood labels
Food labels
 
W5 posture and core stability
W5 posture and core stabilityW5 posture and core stability
W5 posture and core stability
 
CYQ Level 2 Principles of Exercise
CYQ Level 2 Principles of ExerciseCYQ Level 2 Principles of Exercise
CYQ Level 2 Principles of Exercise
 
Interactive activities that will get you to Christmas!
Interactive activities that will get you to Christmas!Interactive activities that will get you to Christmas!
Interactive activities that will get you to Christmas!
 
Referencing for sports students
Referencing for sports students Referencing for sports students
Referencing for sports students
 
Bridgwater college football academy review
Bridgwater college football academy reviewBridgwater college football academy review
Bridgwater college football academy review
 
CYQ Level 2
CYQ Level 2CYQ Level 2
CYQ Level 2
 
SASP
SASPSASP
SASP
 

Components Of Fitness