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Field hockey playbook dribbling
1.
Field Hockey Playbook: dribbling Derek
E. Pappas
2.
Setup carrying ball Body posture grip ball
postion blade Derek E. Pappas Copyright © 2009
3.
Pushing follow through Back is
bent Stick is pointed at target Blade is perpendicular to the ground Derek E. Pappas Copyright © 2009
4.
Derek E. Pappas
Copyright © 2009
5.
Fundementals
Grip Body position Arms Ball position Stick position Vision/Scanning Derek E. Pappas Copyright © 2009
6.
Grip
Put the stick flat side down. Pick it up Derek E. Pappas Copyright © 2009
7.
Body position
Flat back Bent knees, elbows, ankles, wrists, waist Derek E. Pappas Copyright © 2009
8.
Ball position
45 degrees to the right of the right foot Not too far away Derek E. Pappas Copyright © 2009
9.
Stick position
45 degree angle to the ground Derek E. Pappas Copyright © 2009
10.
Vision/scanning
Chin up See the field Feel the ball Derek E. Pappas Copyright © 2009
11.
“Draw a line”
on the ball Keep the stick on the ball Do not lift the stick off of the ball Use the entire ball to dribble Derek E. Pappas Copyright © 2009
12.
“Draw a line”
on the ground Derek E. Pappas Copyright © 2009
13.
Move the ball
where your body was Derek E. Pappas Copyright © 2009
14.
Pullback Make space by
pulling the ball back. Derek E. Pappas Copyright © 2009
15.
16.
17.
Stick work-cont.
Thumb down back of stick to dribble Thumb on top of stick to curl/tuck ball left Thumb at 1:30 for running in open field Stick on ball at all times Don’t lift stick when changing from reverse to front sticks or front to reverse sticks hands close to knees Derek E. Pappas Copyright © 2009
18.
Vision
Look up while you dribble Chin up See the ball in the bottom of your field of vision Feel the ball on the end of the stick Derek E. Pappas Copyright © 2009
19.
Common stick work mistakes
moving head, body, left wrist left/right or up/down back curved-no vision-can see ground-not field curve on ball not keeping stick at 90 degrees to ground when moving ball left or right Derek E. Pappas Copyright © 2009
20.
Why dribble into a
crowd Former Indian captain in a crowded space. Looks like loses the ball. Should he have gone right? Derek E. Pappas Copyright © 2009
21.
Stickwork-Dragging the ball
Quick right to left and then left to right drag ball on straight part of stick right to left stick extends around ball front to reverse stick transition at the end of the drag quick drag to right Derek E. Pappas Copyright © 2009
22.
Stickwork-air dribble
pick the ball up off of the ground bounce the ball on the stick roll the ball back and forth on the stick throw the ball up in the air and catch it throw the ball up in the air and as it hits the ground trap it rotate the stick around the ball in the air Derek E. Pappas Copyright © 2009
23.
Tricks Pick the ball
up. Derek E. Pappas Copyright © 2009
24.
Tricks Slide the ball
back and forth on the stick Derek E. Pappas Copyright © 2009
25.
Tricks Throw the ball
up in the air. Derek E. Pappas Copyright © 2009
26.
Tricks Catch it over
your head Derek E. Pappas Copyright © 2009
27.
Tricks Balance Derek E. Pappas
Copyright © 2009
28.
Tricks It doesn’t always
work. Derek E. Pappas Copyright © 2009
29.
Technical points about
the dribble •Stick stays on the ground and the ball the entire time •Stick is vertical or slightly under the ball when moving from left to right and right to left •stock turns over the top of the ball when at the left or right end point •The left hand’s right thumb is down the back of the stick •Check this by holding the stick vertically out in front of you •The left wrist should be vertical and flat like a cricket stop •The right hand is half way down the stick •The elbows are bent •The right wrist is bent •The ankles, knees, and back are bent •Head if up looking around the field Derek E. Pappas Copyright © 2009
30.
Pakistani right to
left to right drag •ball is on the straight part of the stick off of the right foot Text •right wrist/elbow are bent •stick is dragged to the left and right arm straightens-stick “wraps around the ball” •ball is dragged in an arc •ball is dragged back to the right Derek E. Pappas Copyright © 2009
31.
Stopping in a
static position •Hard hits • Bouncing pass • Smooth pass • Air pass • Front/reverse stick • Vertical • Diagonal • Flat Derek E. Pappas Copyright © 2009
32.
Stopping on the
run Plant one foot on the ground Stick is perpendicular to the path of the ball Line the corresponding part of the stick up with the height of the ball Derek E. Pappas Copyright © 2009
33.
Move ball during
stop Left/right Curl Derek E. Pappas Copyright © 2009
34.
Running with the
ball Derek E. Pappas Copyright © 2009
35.
Practicing running with
the ball All four directions forwards/backwards on front and reverse stick left and right reverse stick pull and run in arc to right front sticks drag and run in arc to left Derek E. Pappas Copyright © 2009
36.
Running with the
ball-cont. lifting ball with front and reverse stick run straight run in arc left/right run left/right Derek E. Pappas Copyright © 2009
37.
Special running with
ball German emergency stop-indoor position-6-9 foot drag backwards when being chased Crab walk while dragging ball with stick handle almost touching ball Killing the ball in the corner Run forwards and then run around ball in front to protect it (left or right) and then run backwards Derek E. Pappas Copyright © 2009
38.
Running with the
ball-cont. Ball at 45 degrees to right foot One hand extension (left) lift off of ground Ball off of left foot reverse stick open 45 degrees Derek E. Pappas Copyright © 2009
39.
Running with ball
and hitting Defender runs with ball on front stick and moves feet around ball counter clockwise and hits to right Right side runs straight down field and hits left off of right/left foot Run to baseline and hit backwards (ball outside of left foot) Run 45 degrees to the right and hit backwards to the left Derek E. Pappas Copyright © 2009
40.
Running with the
ball and hitting-cont. Run straight ahead Run right to left or forwards and cross over step and hit ball between feet-can choke down on stick. Derek E. Pappas Copyright © 2009
41.
Running position
Feet low to ground No long strides when playing ball Slide step Neutral position (tennis volley) Feet straight ahead/face 45 degrees right/left Feet straight ahead/face 90 degrees right/left Derek E. Pappas Copyright © 2009
42.
Defensive running with
the ball Running out of D-emergency exit Build up run up field, turn around and pass back Derek E. Pappas Copyright © 2009
43.
Running with the
ball and passing Derek E. Pappas Copyright © 2009
44.
Derek E. Pappas
Copyright © 2009
45.
Protect the ball Move into
the trailing defender and protect the ball with your stick Notice the strong lefthand grip...Right hand next to right knee Derek E. Pappas Copyright © 2009
46.
Beating Flat stick tackles Drag
ball away from defender to extended reverse stick Derek E. Pappas Copyright © 2009
47.
Protecting the ball Blue uses
their body to shield the ball from red Derek E. Pappas Copyright © 2009
48.
Shielding the ball Use your
body to protect the ball. Derek E. Pappas Copyright © 2009
49.
Scan the field When
running with the ball scan the field to find the passing options Derek E. Pappas Copyright © 2009
50.
Scan the field Keep
the ball in front of you Derek E. Pappas Copyright © 2009
51.
Scan the field Change
direction while keeping the ball in front of you. Derek E. Pappas Copyright © 2009
52.
Scan the field While
being closed down you must scan the field and make the pass. Derek E. Pappas Copyright © 2009
53.
Scan the field Ball
in front of feet hands in front of body Derek E. Pappas Copyright © 2009
54.
Running fast with the
ball One handed right hand dribble. Derek E. Pappas Copyright © 2009
55.
Carrying the ball Ball in
front of feet so you can see the field and change direction or pass the ball. Elbows bent ready to react. Derek E. Pappas Copyright © 2009
56.
Scan the field And
change direction Derek E. Pappas Copyright © 2009
57.
Carrying the ball Hands out
in front of body Elbows and wrists bent Back bent Back flat Feet stay close to ground when running Derek E. Pappas Copyright © 2009
58.
Eliminating players Burst into
the space Change of pace Short steps-accelleration Lift the ball over flat stick tackles Change direction Desire Blue should be on red’s shoulder Derek E. Pappas Copyright © 2009
59.
Eliminating defenders Run away
from the defender’s stick. Make the defender commit. Get the defender out of their center of gravity-leaning to one side. Protect the ball from the tackle-do not stick obstruct. Stay in your center-the next defender is close by. Derek E. Pappas Copyright © 2009
60.
Protect the ball Get low Put
body between defender and ball Move their stick out of the way with body/leg Derek E. Pappas Copyright © 2009
61.
Cut back into defender
with Defender is running sideways Derek E. Pappas Copyright © 2009
62.
Defender’s momentum Cut back against
the defender’s run Derek E. Pappas Copyright © 2009
63.
Beating divers Diving defenders
can be beaten by moving the ball away from their stick or over their stick. Their stick may swing towards you. Derek E. Pappas Copyright © 2009
64.
Eliminating goal keepers Do not
run through them. They will take you out. Run across their bodies. Watch out for the dive and their one armed tackle with the stick. Derek E. Pappas Copyright © 2009
65.
Shoot when the goalie
is out of position Blue has “dragged” the goalie out of position and has an open shot at goal. The defender went for the ball instead of running with the forward. The defender is eliminated. Derek E. Pappas Copyright © 2009
66.
What should the
defender have done? The defender made a weak one arm reverse stick tackle and missed the ball. The defender should have channeled the forward into the goalie who can then “take them out”. Derek E. Pappas Copyright © 2009
67.
The forward is free
to shoot The defender should be next to the forward to jab tackle the ball away. Derek E. Pappas Copyright © 2009
68.
don’t worry about it Hockey
is a game of percentages. You won’t score on every shot on goal. Derek E. Pappas Copyright © 2009
69.
How to get ready Tackle
or stopping requires preparation on the run Derek E. Pappas Copyright © 2009
70.
Derek E. Pappas
Copyright © 2009
71.
Player is beaten He won’t
recover... Derek E. Pappas Copyright © 2009
72.
Derek E. Pappas
Copyright © 2009
73.
Body position for left
wing Back, knees, elbows, and wrists bent. Hands close to quads. Ball carried outside of left foot in this case. Derek E. Pappas Copyright © 2009
74.
Going through tacklers Stay low Get
ball by them...but not too far by Derek E. Pappas Copyright © 2009
75.
If they block you Make
them feel it..they will think twice next time. Referee will see the professional foul. Derek E. Pappas Copyright © 2009
76.
Left handed reverse control Left hand
low Wrist is bent Eye on ball. Derek E. Pappas Copyright © 2009
77.
Preventing defender .. from stopping
the ball. Bump them while you run by. Derek E. Pappas Copyright © 2009
78.
Change direction Change direction to
beat the defender. The forward was running towards the goal and now cuts to the right. Derek E. Pappas Copyright © 2009
79.
They will hack you Derek
E. Pappas Copyright © 2009
80.
Cross over step Derek
E. Pappas Copyright © 2009
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