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5 Foods Your Dentist won’t Eat
Canned Fruits
The viscous sugar solution
clings to the fruit like
syrup to a pancake,
soaking every bite with
utterly       unnecessary
calories. Looking for
cheap sources of fruit to
have on hand at any
time? Opt for the frozen
stuff—it's picked at the
height of season and flash
frozen on the spot,
keeping costs low and
nutrients high.
Doughnuts
Doughnuts contain lots of
sugar.    Even    the    plain
doughnuts are high in sugar,
but if you choose one with
glazing, cream or jam, the fat,
sugar and calorie numbers
soar.
A chocolate glazed cake
doughnut contains 5 tsp. of
sugar,     which    make     a
doughnut a disaster for your
health, teeth and weight!
Jelly Beans
All jelly beans vary in terms of the
specific ingredients that give them their
flavor, but all also share the same
fundamental ingredients that make
them a jelly bean: sugar, corn starch and
glucose syrup. The Jelly Belly company
does not disclose the specific
ingredients used to give flavor, and are
only required to list them as "natural
flavoring."
One serving size of 25 pieces add up to
100 calories. One serving size also
contains 25 g of carbohydrates, all of
which are sugars.
Ice-Cream
Ice cream is sweet because of the
number one and most addictive
drug in the world: sugar! And the
dairy industry is very clever and
has learned how to hide sugar
ingredients. Various forms of
synthetic chemical sugars and
sweeteners can be found under
such umbrella terms as:

• Sucrol        • Saccharin
• Maltose       • Aspartame
• Dextrose      • Xylitol
• Glucose
Cup Cakes
This bevy of cup cakes is
teeming with more sugar than
you'd find in a pack of Peanut
Butter Cups.
If you want an easy-to-eat
breakfast food, grab a croissant
over a cup cake. They may be
heavy on flaky, buttery flavor,
but they're usually one of the
safest baked goods you'll find at
a cafe or coffee shop.
5 foods your dentist won't eat

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5 foods your dentist won't eat

  • 1. 5 Foods Your Dentist won’t Eat
  • 2. Canned Fruits The viscous sugar solution clings to the fruit like syrup to a pancake, soaking every bite with utterly unnecessary calories. Looking for cheap sources of fruit to have on hand at any time? Opt for the frozen stuff—it's picked at the height of season and flash frozen on the spot, keeping costs low and nutrients high.
  • 3. Doughnuts Doughnuts contain lots of sugar. Even the plain doughnuts are high in sugar, but if you choose one with glazing, cream or jam, the fat, sugar and calorie numbers soar. A chocolate glazed cake doughnut contains 5 tsp. of sugar, which make a doughnut a disaster for your health, teeth and weight!
  • 4. Jelly Beans All jelly beans vary in terms of the specific ingredients that give them their flavor, but all also share the same fundamental ingredients that make them a jelly bean: sugar, corn starch and glucose syrup. The Jelly Belly company does not disclose the specific ingredients used to give flavor, and are only required to list them as "natural flavoring." One serving size of 25 pieces add up to 100 calories. One serving size also contains 25 g of carbohydrates, all of which are sugars.
  • 5. Ice-Cream Ice cream is sweet because of the number one and most addictive drug in the world: sugar! And the dairy industry is very clever and has learned how to hide sugar ingredients. Various forms of synthetic chemical sugars and sweeteners can be found under such umbrella terms as: • Sucrol • Saccharin • Maltose • Aspartame • Dextrose • Xylitol • Glucose
  • 6. Cup Cakes This bevy of cup cakes is teeming with more sugar than you'd find in a pack of Peanut Butter Cups. If you want an easy-to-eat breakfast food, grab a croissant over a cup cake. They may be heavy on flaky, buttery flavor, but they're usually one of the safest baked goods you'll find at a cafe or coffee shop.