This document discusses the advantages and methods of achieving continuity in prestressed concrete members. The key advantages are an even distribution of moments, reduced member sizes, higher load carrying capacity, and increased stability. Methods of achieving continuity include using straight cables, curved cables, cap cables, straight tendons, and composite construction. There are two main types of continuity - fully continuous, which uses larger tendons along the entire length, and partially continuous, which uses techniques like cap cables or straight tendons but not along the full length.