In order to prevent joint and muscle injuries especially in hand and ankle areas, strapping with an adhesive tape is very important. For More Information & Buy here Online Sports Tape http://discountsportstape.com.au/
2. In order to prevent joint and muscle injuries
especially in hand and ankle areas, strapping
with an adhesive tape is very important.
Sports tapes for injuries are must haves for
every athlete or for anyone indulging in sports.
Taping is also quite effective during early
stages of injury and rehabilitation. With a
strapping or adhesive tape in place, the
recurrence of any injury is very unlikely.
Various sports make use of sports tapes to
avoid injuries; such as Karate involves taping
of foot to prevent injury.
3. Need of Sports Tape
The role of sports tape is to limit the movements
of an affected area or joint in order to prevent
further strain or abnormal movement. It should
also offer support to the affected muscle or joint.
Strapping and Taping are just some of the skills
one must have when working in the field of sports
or physiotherapy. These techniques go a long
way in preventing injuries as well as healing
them. When strapped correctly, they will ensure
that the probability of next injury is reduced
significantly.
5. There is a wide range of sports tapes available in the
market such as EAB, zinc oxide tape and cohesive
bandage. The zinc oxide tape is a rayon tape or
made of cotton with an adhesive based on strong zinc
oxide.
The EAB of Elastic Adhesive Bandage is versatile as
compared to Zinc Oxide and allows some stretching
lengthwise. This is basically used at places where the
ratio of support and flexibility has to be controlled. In
sports, it is extensively used by Rugby players for
additional grip.