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Work / Life Balance & Time Management Andrea Danyluk Williams College Carla Schlatter Ellis Duke University
Andrea’s Story Balance Outdoors (biking, hiking, skiing), Kids’ Activities, Time with Friends, Travel Fun Married to Andrew (1984) Stephan born (1992) Katya born (1994) Family CRA-W, LACS, College and Research Community (ICML, AAAI, SIGCSE) Service NYNEX Science & Technology (1990-94) Williams College (1994-present) Jobs (post PhD) B.A., Vassar College (1984) M.S., Ph.D., Columbia University (1986, 1992) Education
Time Allocation of a Work Day ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Carla’s Story Balance Outdoors (biking, hiking, kayaking),  Dogs (therapy, agility), Photography, Gardening Fun  (Personal,Friends, Community) Married to John (1972-1992)  James born (1983) Married Rick (2001) Family CRA-W, TOCS EiC, CRA, ACM Council… Service Univ. of Oregon (1978-80)  Univ. of Rochester (1980-86)  Duke (1986-2008) Jobs  (post PhD) B.S. Univ. of Toledo (1972) MS. and Ph.D Univ. of Washington (1977, 1979) Education
Time Allocation over a Career
Time Allocation over a Career
Time Allocation over a Career
Seven places for your time ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Seven places for your time ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Teaching Research  and Scholarship Service: Department, School, Community Career development Advising and Mentoring
Seven places for your time ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Physical (exercise) Intellectual (reading novels) Spiritual (meditation) Just chores (cleaning) Enjoyable tasks (cooking, gardening)
Time commitments will differ ,[object Object],[object Object]
Time commitments will change ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Know your goals ,[object Object],[object Object],[object Object],[object Object]
A Prioritizing How To Importance Urgency Urgent = deadline Important - supports your goals Minor committee meeting Answering phone Shop sales event Check email (again) Surfing web or TV Waxing floors Finish grant proposal Submit paper Teach class Cook dinner Career development Planning new projects Thinking & reading Exercise
“ It’s not enough to know the projects you’re working on.”  101 ways   to make every second count: time  management tips and techniques for more  success with less stress  by Robert W. Bly
Get organized ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
“ Why do hour increments work so well?  Precisely because they give you a deadline -  one hour - to get things done. Work expands  so as to fill time available for its completion.”  101 ways   to make every second count: time  management tips and techniques for more  success with less stress  by Robert W. Bly
Overcome procrastination ,[object Object],[object Object],[object Object],[object Object]
Overcome perfectionism ,[object Object],[object Object],[object Object],[object Object],[object Object]
Design a good workspace ,[object Object],[object Object],[object Object],[object Object]
Avoid distractions ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
One cannot manage too many affairs: like pumpkins in the water, one pops up while you try to hold down the other. Chinese Proverb
Saying “yes” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How to say “no” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
“ You will never ‘find’ time for anything. If you want time, you must make it.” Charles Bruxton
Carving out personal time ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
References ,[object Object],[object Object],[object Object]
With special thanks to ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
“ Forget the ‘shoulds’ and organize your way.” Kathy Prochaska-Cue
Your mileage may vary ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Questions? Carla’s family Volunteer work Exercise Exercise Andrea’s family

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Work life balance and time management

  • 1. Work / Life Balance & Time Management Andrea Danyluk Williams College Carla Schlatter Ellis Duke University
  • 2. Andrea’s Story Balance Outdoors (biking, hiking, skiing), Kids’ Activities, Time with Friends, Travel Fun Married to Andrew (1984) Stephan born (1992) Katya born (1994) Family CRA-W, LACS, College and Research Community (ICML, AAAI, SIGCSE) Service NYNEX Science & Technology (1990-94) Williams College (1994-present) Jobs (post PhD) B.A., Vassar College (1984) M.S., Ph.D., Columbia University (1986, 1992) Education
  • 3.
  • 4. Carla’s Story Balance Outdoors (biking, hiking, kayaking), Dogs (therapy, agility), Photography, Gardening Fun (Personal,Friends, Community) Married to John (1972-1992) James born (1983) Married Rick (2001) Family CRA-W, TOCS EiC, CRA, ACM Council… Service Univ. of Oregon (1978-80) Univ. of Rochester (1980-86) Duke (1986-2008) Jobs (post PhD) B.S. Univ. of Toledo (1972) MS. and Ph.D Univ. of Washington (1977, 1979) Education
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14. A Prioritizing How To Importance Urgency Urgent = deadline Important - supports your goals Minor committee meeting Answering phone Shop sales event Check email (again) Surfing web or TV Waxing floors Finish grant proposal Submit paper Teach class Cook dinner Career development Planning new projects Thinking & reading Exercise
  • 15. “ It’s not enough to know the projects you’re working on.” 101 ways to make every second count: time management tips and techniques for more success with less stress by Robert W. Bly
  • 16.
  • 17. “ Why do hour increments work so well? Precisely because they give you a deadline - one hour - to get things done. Work expands so as to fill time available for its completion.” 101 ways to make every second count: time management tips and techniques for more success with less stress by Robert W. Bly
  • 18.
  • 19.
  • 20.
  • 21.
  • 22. One cannot manage too many affairs: like pumpkins in the water, one pops up while you try to hold down the other. Chinese Proverb
  • 23.
  • 24.
  • 25. “ You will never ‘find’ time for anything. If you want time, you must make it.” Charles Bruxton
  • 26.
  • 27.
  • 28.
  • 29. “ Forget the ‘shoulds’ and organize your way.” Kathy Prochaska-Cue
  • 30.
  • 31. Questions? Carla’s family Volunteer work Exercise Exercise Andrea’s family

Notas del editor

  1. Will use only one of the following 3 versions – others will be hidden or deleted once I decide.
  2. Currently the one not hidden
  3. Here “job” can mean “grad school”
  4. Similarly, categories within categories of non-work
  5. Note to Andrea – I added second bullet bc these aren’t all academics
  6. Note to Andrea – Added a bullet for labs
  7. Note to Andrea – I added a sub-bullet about goals
  8. Note to Andrea – new slide Easy to let important but not urgent (1 st quadrant) slip away – but it’s important! It’s easy to let deadlines drive you even if not important (4 th quadrant)
  9. Note to Carla: if you do this slide, you might want to change the bullets under “Keep a Calendar”. They’re specific to me.
  10. If you feel guilty about shutting the door, call it your “research time” As a grad student, took time off to exercise in the afternoon. Came back to work when others having dinner. Did something similar when Stephan too old for daycare but too young to be home alone. Nice to work from time to time on a Saturday night, Sunday morning. How many meetings have you sat through where all of a sudden you find yourself thinking “I need to make cupcakes for the PTA bake sale” or “I have to remember to buy milk on the way home.”
  11. Note to Andrea – some changes here having to do with kids. “ What? No drapes”: I’m a neat freak. So for me it makes more sense to forego draperies than worry about having them cleaned on a regular basis.