More Related Content More from Donald Pelto (20) Preventing and treating common athletic injuries2. Patient dilemma
• Get injured while working out
• Don’t want to stop working out
• Get sad, depressed, no motivation
3. This is for you if…
• You have gotten injured while working out
• You want to avoid an injury
• You think that foot pain is just part of your
life
4. Today we will cover
• How to diagnose and treat common
athletic injuries
9. Causes of heel pain
• Too much activity too fast
• Too hard of a surface
• Old shoes without support or cushion
Common Questions
• Heel spur?
• Weight?
13. Heel Pain Treatments
• Topical Treatment
• Shoes and inserts
• Stretching - Trigger Point, Physical
Therapy
• Medications
• Surgery
17. Front of Foot Conditions
• Neuroma
• Metatarsalgia
• Ingrown Nail
20. Metatarsalgia (Painful front foot)
• Pain to front of foot
• Could be stress
fracture
Solution
• Padding
• Calf stretching
• Orthotics
• Injection
21. Ingrown Toenail
• Pain in shoes
• Rubbing, irritation
Solution
• Wider shoes
• Trim out nail
• Kill nail root
24. Flat Feet
• Pain in arch
• Fatigue
• Collapsing Foot
Solution
• Orthotics
• Bracing
25. Tendonitis
• Pain to bottom of the
foot on inside or
outside of foot
• Fatigue when active
Solution
• Orthotics
• Therapy/TP Tools
26. To Learn More Visit
www.DrPelto.com
Donald Pelto, DPM
don@worcesterfootcare.com
(508) 757-4003