Dr Oz weight loss secrets plan is the best detox diet that will not only lose your weight but also detoxify your health. Eating habit is one of the most reasons of why many people have the problem of overweight and obesity. And it is proven that those problems can be the trigger of some serious diseases. How to do Dr Oz weight loss detox diet? There are basically five keys that should be done to get successful weight loss diet. Those keys include portion control, being active all the time, take certain foods to support this diet and always consuming healthy foods every day.