1. dmñVwemñÌmV H$[aAa … gd© d`moJQ>m§gmR>r
Xhm dfmªnydu dmñVwemñÌmV H$[aAa H$aVm `oV Ago Oa Hw$Ur Vwåhmg gm§{JVbo AgVo Va Vo
ZŠH$sM hmñ`mñnX dmQ>bo AgVo. qH$~hþZm ZŠH$s hrM n{apñÏmVr hmoVr. na§Vw AmO R>m_nUo gm§JVm `oVo
H$s dmñVwemñÌmV H$[aAa ZŠH$s H$aVm `oVo. Amnë`m Hw$Q>w§~mMm {Zdm©h A{Ve` Mm§Jë`m àH$mao H$aVm
`oVmo Ë`mVM gdm}ËV_ Am{W©H$ CáÞ d g_mOmVrb gd© ñVamVyZ AmXa`wŠV _mZ {_iUo ghO eŠ`
Amho.
• dmñVwemñÌmV H$[aAa àË`oH$ ì`ŠVrbm H$aVm `oVo. AJXr Xhmdr-~mamdr Pmboë`m {dX`mÏ`mªZm
gwÜXm `mMm {dMma H$aVm `oD eH$Vmo VargwÜXm H$moUVmhr nXdr Aä`mgH«$_ H$ê$Z Oa Vwåhr `m
joÌmV AmbmV Va Vw_À`mVrb àJë^Vm Vwåhmbm Mm§Jbo `e àmá H$ê$Z XoD eH$Vo.
• H$moUË`mhr d`moJQ>mV hm Aä`mg H$aUo ghO eŠ` Amho.
• Img H$ê$Z {gìhrb B§{O{Z`atJ, Am{H©$Q>oŠMa, B§{Q>[aAa {S>PmBZ d ~m§ÜmH$m_ VgoM
BÝ«$mñQ>´ŠMa joÌmV H$m_ H$aUmè`m ì`ŠVtgmR>r Va hm Aä`mgH«$_ AË`§V Amdí`H$ Amho.
qH$~hþZm dmñVwemñÌmÀ`m Aä`mgmMr OmoS> Agboë`m ì`ŠVr Amnë`m AÝ` ghH$mar Am{U
à{VñnÜ`m©nojm ZŠH$sM A{YH$ doJmZo àJVr H$aÊ`mV `eñdr hmoV Amho.
• dmñVwemñÌmMr ì`már g§nyU© {dídmV Amho. ämmaVmVmM gw_mao 41 H$moQ>r dmñVw AmhoV Ë`m gdmªZm
AmO Zm CX`m dmñVwemñÌ Vkm§Mr JaO bmJUmaM Amho.
• {dídmV gd©Ì ^maVr` dmñVwemñÌmnojmm {MZr o§ JewB©bm OmñV _mJUr Amho. àJV A_o[aH$m
`wamon nmgyZ Vo AVr _mJmg A«$sH$Z amîQ>´m§_Ü`o gwÜXm g_¥ÜXrÀ`m AmeonmoQ>r àË`oH$ ì`ŠVr
|$JewB©bm A§JrH$maÊ`mMm à`ËZ H$arV Amho. na§Vw VwbZmË_H$ X¥îQ>`m ^maVr` dmñVwemñÌ {MZr
o §JewB©njm hOmamonQ>tZr gj_ Am{U gdm}ËV_ Amho. JaO Amho Vr `mo½` Am{U AmH««$_H$ _mHo©
o
qQ>JMr, Ë`mV gwÜXm dmñVwVkm§Mr _moR>r $m¡O V`ma Pmbr Va OmJ{VH$ _mH}$qQ>JMr g§H$ënZm
gwÜXm à^mdrnUo am~{dVm `oB©b.
• _[hbm åhUOo Img H$ê$Z J¥[hUtgmR>r gwÜXm `m joÌmV H$[a`a H$aÊ`mMr CËV_ g§Ümr Amho.
Vwåhr d`mMr Mmirer-nÞmer Amobm§S>br Agob VargwÜXm Vwåhr `m joÌmV `eñdr H [aAa H$ê$
eH$Vm Ë`mVyZ ñdV…À`m KamMo dmñVwXmof Xya H$ê$Z ñd`§àJVr VgoM BVam§À`m g_ñ`m Xya
H$ê$Z Ë`m§À`m àJVrMr Ûmao Vwåhr Iwbr H$ê$Z XoD eH$Vm. Ë`m_wio Ka g§gma gm§^miyZ $mdë`m
doimV dmñVwemñÌ VkmMo H$m_ H$ê$Z AWm©O©Z d nwÊ`g§M` H$aÊ`mMo H$m_ H$ê$ eH$Vm.
• ñdoÀN>m{Zd¥ËVr KoVboë`m bmoH$m§gmR>r ho joÌ åhUOo _hmZnd©Ur Amho. Vw_Mo d` hrM Vw_À`mgmR>r
O_oMr ~mOy AgVo. {edm` d` df} 45 Z§Va Cƒ nXmMr d _moR>`m nJmamMr ZmoH$ar {_iUo Ho$di
XwamnmñV Amho Aemdoir `m joÌmVyZ VwåhrgwÜXm CËH¥$îQ> AWm©O©Z, nwÊ`àX H$m_, g_mYmZ
gÝ_mZ d AmZ§X Amnë`m gmo`rZwgma Mm§Jë`m àH$mao {_idy eH$Vm.
• dmñVwemñÌ VkmMr JaO ApñVËdmV Agbobr {Zdmgr Kao, ì`mdgm{`H$ dmñVw åhUOo XwH$mZo,
Am°{$g, hm°Q>ob, hm°{ñnQ>b, ~±H$, _m°b _pëQ>ßboŠg, e¡úm{UH$, AÜ`m{Ë_H$ dmñVw, emgH$s` dmñVw
B©. gdmªZmM AgVo.

2. • gd© àH$maMr {Z`moOrV ~m§YH$m_ àH$ën, ì`mdgm{`H$ Am¡X`mo{JH$ àH$ënm§Mo AmaoIZ {Z`moOZ
gd© dmñVy§Mo B§{Q[aAa {S>Pm`qZJ, gd© ì`mdgm{`H$ dmñVw§_Ü`o ì`dgm` d¥ÜXr d `eàmár _Ü`o
dmñVwemñÌmMr ^y{_H$m d Ë`m_wio àmá hmoUmao _hËd.
• gd© àH$maÀ`m nwZ{d©H$mgmV dmñVwemñÌmbm àM§S> _moR>`m à_mUmda g§Ümr Amho.
• ~±{H$J Am{U Am{W©H$ Jw§VdUyH$ joÌmVrb g§ñW§mZr Amnë`m Jw§VdUyH$rVrb YmoH$m H$_r (Risk
Factor) H$aÊ`mgmR>r dmñVwemñÌ $ma Cn`wŠV Amho.
• ì`dñWmnZ joÌmV dmñVwemñÌmMo _hËd d Ë`mVyZ àmá hmoUmar `eàmßVr.
• _mZdr OrdZmVrb àË`oH$ JmoîQ>rda dmñVwemñÌmMo Agbobo _hËd `m_wio `m joÌmbm {Xdg|{Xdg
_moR>`m à_mUmda _mJUr `oV Amho. Ë`mgmR>r g»mmob Aä`mg Ho$bobo gj_ dmñVwVk V`ma H$aUo
H$mimMr JaO Amho.
• dmñVwemñÌ à{ejU g§ñWoMr {ZdS> AË`§V H$miOrnyd©H$ H$aUo Amdí`H$ Amho.
EH$ XmoZ qH$dm VrZ {Xdgm§À`m Aä`mgH«$_m§nmgwZ {ZpíMVnUo Xya ahm.
H$moUË`mhr g§ñWoMr Om{hamV nm{hë`mZ§Va g§ñWmMmbH$m§Mr nmíd©^y_r, dmñVyemñÌ AÜ``Z
Am{U _mJ©Xe©Z joÌmVrb AZw^dmMr ì`mßVr AmoiIm.
• Aä`mgH«$_mMm Jmoîmdmam åhUOo H$m` {eH${dÊmma `mMr H$UIanUo _m{hVr {_idm. AmonZ
boŠMabm `m gd© gm§Jy. AmonZ boŠMa _Ü`o A°S>{_eZ ¿`m åhUOo åhUOo gd© H$iob Ago
gm§JUmè`m g§ñWmnmgyZ àH$fm©Zo gmdYmZ.
• {H$Ë`oH$ Om{ham§Vr_Ü`o Aä`mgH«$_ Am`mo{OV H$aUmè`m ì`ŠVr d g§ñWm `m§Mr _m{hVrM ZgVo
Aem§nmgyZ gmdYmZ
• ÏmmoS>Š`mV g§ñWm MmbH$ d Aä`mgH«$_ {df`m§Mr gImob _m{hVr KoD ZM àdoe ¿`m.
• dmñVwemñÌmV Á`mo{VfemñÌ Kwg{dUmè`m AÏmdm dmñVwímmñÌmÀ`m ZmdmImbr {na°{_S>Mm ~mOma
_m§S>Umè`m g§ñWmnmgyZ gwÜXm gmdÜmmZ ahm.
WmoS>Š`mV gd© g§ñWmMr gd©H$f _m{hVr ¿`m. Aä`mgH«$_ nyU© H$am d EH$m ZdrZ joÌmV CËVw§J ^amar
¿`m.
`ímñdr ^d... ...