A simple way to stay healthy
Hand washing doesn't take much time or effort, but it offers great rewards in terms of preventing illness. Resolve today to adopt this simple habit as a way to help protect your health.
7. Lather well with soap (regular soap is just as good as antibacterial soap) 2
8. Scrub hands thoroughly (Rub vigorously ) Take at least 15 to 20 seconds. In Six Stages . 3
9. Stage 1. Palm to palm Stage 2. Backs of hands Stage 3. Between the fingers Stage 4. Fingertips Stage 5. Thumbs and wrists Stage 6. Nails in the palm of the hand Step3/SIX stages