1. Exercise for Health

4. Types of Aerobic Exercise Type of Anaerobic Exercise * Aerobic dance * Strength training * Bicycling * Weight training * Running * Football, baseball * Jumping rope * Wrestling * Fitness walking * Sprinting * Stair climbing * Swimming * Skating and skiing

11. Causes of Exercise-Related Death 85-97 % structural cardiac disease was identified Young age (< 35 yrs) Older age (> 35 yrs) *Congenital anomalies of *CAD (up to two-thirds) coronary A. ( 35 %) *Hypertrophic cardiomyopathy * Other: cardiomyopathies, 22 % valvular HD, aortic disease, *Other: CAD ( 5 %), MVP (4 % ) primary arrhythmia dissection aorta (3 % ), dilated cardiomyopathy and myocarditis ( 1 %), arrhythmogenic RV dysplasia Pre-exercise evaluation : Pre-exercise evaluation : PE,CXR, ECG PE,CXR,ECG, EST