This document provides reasons for why one should play tournament paintball, including the physical and mental exercise, stress relief, and ability to spend time with friends. It notes that tournament paintball allows players to form new friendships and rivalries as part of a team, competing not for money but for glory, respect from other teams, and the feeling of winning as a family. Tournament paintball provides nervous anticipation and adrenaline from the competition as well as becoming part of a supportive new community that travels worldwide.