Rocks and minerals are important for many reasons. Natural processes break down rocks into soil that is used to grow food for people and animals. Minerals from rocks are also used for fuel, tools, jewelry and building materials. Minerals are necessary for proper cellular function and all bodily processes, more so than vitamins, as vitamins cannot function without minerals present. Minerals are also needed for tissue rebuilding and healing in the body, as they are the basic building blocks of muscles, tissues and bones.

1. IMPORTANCE OF ROCKS AND
MINERALS

2. Natural process that occurs on the surface
of Earth have turned rocks into the soil we
use to produce food for people and animals.
Rocks are very important to mankind. We
use the minerals in rocks for all sorts of
things from fuel, tools and jewelry. Rocks
are used to build things as well.

3. EXAMPLES:

4. All nutrients such as vitamins,
proteins, enzymes, amino acids,
carbohydrates, fats, sugars, oils,
etc. require minerals for proper
cellular function. All bodily
processes depend upon the action
and presence of minerals.

5. Minerals are more important to
nutrition than vitamins. Vitamins
are required for every bodily
biochemical process. However,
vitamins cannot function unless
minerals are present.

6. Minerals are needed for healing.
Tissue rebuilding occurs more
readily when the body has access
to the necessary minerals.
Minerals are vital to health. They
are the building blocks that make
upnmuscles, tissues, and bones.

7. Many mineral supplements are
not easily assimilated by the body.
It's important that mineral
supplements be water soluble, not
in rock form, and that the elements
be in an oxygenated state, bringing
more oxygen to the blood cells and
thereby releasing toxins from the
body.