The ageing process

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The Ageing Process

Learning Objectives: 1) 2) 3)

Lung Functioning
Flexibility

Exam Q

Identify four physiological reasons for a decline in
athletic performance as an athlete ages. (4)

Discuss the effects of ageing on physical performance.(12)
(2010)

Cardiovascular & Cardio-respiratory endurance
Resting Metabolic Rate (RMR)
Muscular Strength

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