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Emergency Essentials
                     Kevin Haughton, MD

Emergency Supplies
                East Olympia Family Medicine
                        360.486.6777




www.provmedicalgroup.org
Emergency Supplies
   First aid kit “must-haves”
   • Two pairs of Latex, or other sterile gloves (if you are allergic to Latex).
   • Sterile dressings to stop bleeding.
   • Cleansing agent/soap and antibiotic towelettes to disinfect.
   • Antibiotic ointment to prevent infection.
   • Burn ointment to prevent infection.
   • Adhesive bandages in a variety of sizes.
   • Nonstick Sterile Pads: these are soft, superabsorbent pads that provide a good
     environment for wound healing.
   • Eye wash solution to flush the eyes or as general decontaminant.
   • Thermometer
   • Ice pack
   • Prescription medications and supplies you take every day such as insulin and glucose
     monitoring equipment (Periodically rotate medicines to account for expiration dates).



   Additional supplies                                      Non-prescription drugs
   • Cell Phone                                             • Pain and fever reducers, such as
   • Scissors                                                 acetaminophen and ibuprofen
   • Tweezers                                               • Anti-itch medications,
   • Tongue depressor blades                                  like hydrocortizone cream.
   • Tube of petroleum jelly or other lubricant             • An antihistamine, like Benadryl,
   • Blanket                                                  for allergic reactions.
   • Water                                                  • Laxative
   • Ready to eat foods
   • Battery-operated radio and extra batteries
   • Flashlight and extra batteries
   • CPR Mask
   Adapted from the U.S. Department of Homeland Security.



www.provmedicalgroup.org
Emergency Quiz
1. Your child burns his arm and the area of skin is red and blistered. This is likely a...
        a) 1st degree burn
        b) 2nd degree burn
        c) 3rd degree burn
        d) 4th degree burn

2. You find a tick on your child. You should pull it off with tweezers and then...
        a) call your Pediatrician if he later develops a fever, rash or other symptoms
        b) get him tested for Lyme Disease
        c) get the tick tested for Lyme Disease
        d) get him on antibiotics to prevent Lyme Disease

3. In the United States, the number for poison control is...
        a) 800-222-1222
        b) 800-POI-SOON
        c) 800-111-2111
        d) POI-CON-TROL

4. The ABCs of first aid are...
        a) Airway, Blood and Circulation
        b) Airway, Breathing and Circulation
        c) Airway, Bleeding and Choking
        d) Airway, Breathing and Compressions

5. If your child is bitten by a dog, he may need...
         a) antibiotics
         b) rabies shots
         c) a tetanus shot
         d) all of the above

6. While rollerblading, your child falls backwards and lands on his outstretched wrist. It isn't very
   swollen, but it hurts when you touch or move it. You should...
        a) call your doctor or go to the emergency room
        b) just put ice on it
        c) just wrap it
        d) just keep it elevated

7. A bite from which of the following animals puts your child at risk of getting rabies:
        a) a rat
        b) a raccoon
        c) a bat
        d) both b and c

8. Which of the following is a classic sign of dehydration?
       a) crying
       b) weight gain
       c) weight loss
       d) increased urination                                                                   page 1 of 3
9. Your child touches a hot barbecue and you think he has a first degree burn. What should you do?
        a) Run cool water over the burned area
        b) Put ice on the burn
        c) Put butter on the burn
        d) Nothing. It is only a first degree burn

10. A fire ant bites your child and the area looks red and a few blisters form. This is...
         a) an allergic reaction
         b) a normal reaction to a fire ant bite
         c) an emergency
         d) probably a spider bite and not really from a fire ant

11. Your child had a severe anaphylactic reaction to a bee sting. You should...
       a) have an EpiPen available at all times in case he gets stung again
       b) have Benadryl available at all times in case he gets stung again
       c) always use an insect repellent with 100% DEET when he goes outside
       d) never let him go outside

12. Your child's nose is bleeding. You should...
       a) call 911
       b) have him tilt his head back until it stops
       c) have him lean forward and pinch the bottom of his nose shut
       d) place ice on the bridge of his nose

13. Your child cuts his hand and it is bleeding a lot. You should...
       a) wrap a tourniquet around his arm to stop the bleeding
       b) place a sterile gauze over the wound and put pressure on it
       c) put his hand below his heart
       d) all of the above

14. A honey bee stings your child. You should...
       a) try to scrape the stinger out with a credit card
       b) pull the stinger out right away
       c) place ice and/or a paste of baking soda and water on the sting
       d) both a and c

15. If your child is choking, he may need the ...
         a) Hirschsprung's maneuver
         b) Heimlich Maneuver
         c) Health Maneuver
         d) Lichheim Maneuver

16. Your 14 year old falls and knocks one of her teeth out. You should...
       a) place the tooth back into the socket
       b) place the tooth in a cup of milk
       c) place the tooth in ice water
       d) either a or b

17. Your child falls and hits his head. He is most at risk for a serious injury if...
       a) he falls out of a second story window
       b) he falls onto a tile floor
       c) he passes out briefly
       d) he falls onto a carpeted floor
18. Your kids are playing with a BB gun and he is hit in the eye. In addition to seeking immediate
    medical attention, you should...
       a) put pressure on his eye to stop any bleeding
       b) place a small cup over his eye to protect it
       c) try to get the BB out, as long as it isn't near his pupil
       d) rinse his eye out with cool water

19. Which of the following should be in a first aid kit for a child?
       a) aspirin in case he has a febrile seizure
       b) gauze and bandages in case he cuts himself
       c) a mercury thermometer in case he has a fever
       d) all of the above

20. If a child is having a seizure, you should...
         a) start CPR
         b) place something in his mouth so that he doesn't swallow his tongue
         c) hold his arms still
         d) none of the above

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Emergency Essentials First Aid Kit Must-Haves

  • 1. Emergency Essentials Kevin Haughton, MD Emergency Supplies East Olympia Family Medicine 360.486.6777 www.provmedicalgroup.org
  • 2. Emergency Supplies First aid kit “must-haves” • Two pairs of Latex, or other sterile gloves (if you are allergic to Latex). • Sterile dressings to stop bleeding. • Cleansing agent/soap and antibiotic towelettes to disinfect. • Antibiotic ointment to prevent infection. • Burn ointment to prevent infection. • Adhesive bandages in a variety of sizes. • Nonstick Sterile Pads: these are soft, superabsorbent pads that provide a good environment for wound healing. • Eye wash solution to flush the eyes or as general decontaminant. • Thermometer • Ice pack • Prescription medications and supplies you take every day such as insulin and glucose monitoring equipment (Periodically rotate medicines to account for expiration dates). Additional supplies Non-prescription drugs • Cell Phone • Pain and fever reducers, such as • Scissors acetaminophen and ibuprofen • Tweezers • Anti-itch medications, • Tongue depressor blades like hydrocortizone cream. • Tube of petroleum jelly or other lubricant • An antihistamine, like Benadryl, • Blanket for allergic reactions. • Water • Laxative • Ready to eat foods • Battery-operated radio and extra batteries • Flashlight and extra batteries • CPR Mask Adapted from the U.S. Department of Homeland Security. www.provmedicalgroup.org
  • 3. Emergency Quiz 1. Your child burns his arm and the area of skin is red and blistered. This is likely a... a) 1st degree burn b) 2nd degree burn c) 3rd degree burn d) 4th degree burn 2. You find a tick on your child. You should pull it off with tweezers and then... a) call your Pediatrician if he later develops a fever, rash or other symptoms b) get him tested for Lyme Disease c) get the tick tested for Lyme Disease d) get him on antibiotics to prevent Lyme Disease 3. In the United States, the number for poison control is... a) 800-222-1222 b) 800-POI-SOON c) 800-111-2111 d) POI-CON-TROL 4. The ABCs of first aid are... a) Airway, Blood and Circulation b) Airway, Breathing and Circulation c) Airway, Bleeding and Choking d) Airway, Breathing and Compressions 5. If your child is bitten by a dog, he may need... a) antibiotics b) rabies shots c) a tetanus shot d) all of the above 6. While rollerblading, your child falls backwards and lands on his outstretched wrist. It isn't very swollen, but it hurts when you touch or move it. You should... a) call your doctor or go to the emergency room b) just put ice on it c) just wrap it d) just keep it elevated 7. A bite from which of the following animals puts your child at risk of getting rabies: a) a rat b) a raccoon c) a bat d) both b and c 8. Which of the following is a classic sign of dehydration? a) crying b) weight gain c) weight loss d) increased urination page 1 of 3
  • 4. 9. Your child touches a hot barbecue and you think he has a first degree burn. What should you do? a) Run cool water over the burned area b) Put ice on the burn c) Put butter on the burn d) Nothing. It is only a first degree burn 10. A fire ant bites your child and the area looks red and a few blisters form. This is... a) an allergic reaction b) a normal reaction to a fire ant bite c) an emergency d) probably a spider bite and not really from a fire ant 11. Your child had a severe anaphylactic reaction to a bee sting. You should... a) have an EpiPen available at all times in case he gets stung again b) have Benadryl available at all times in case he gets stung again c) always use an insect repellent with 100% DEET when he goes outside d) never let him go outside 12. Your child's nose is bleeding. You should... a) call 911 b) have him tilt his head back until it stops c) have him lean forward and pinch the bottom of his nose shut d) place ice on the bridge of his nose 13. Your child cuts his hand and it is bleeding a lot. You should... a) wrap a tourniquet around his arm to stop the bleeding b) place a sterile gauze over the wound and put pressure on it c) put his hand below his heart d) all of the above 14. A honey bee stings your child. You should... a) try to scrape the stinger out with a credit card b) pull the stinger out right away c) place ice and/or a paste of baking soda and water on the sting d) both a and c 15. If your child is choking, he may need the ... a) Hirschsprung's maneuver b) Heimlich Maneuver c) Health Maneuver d) Lichheim Maneuver 16. Your 14 year old falls and knocks one of her teeth out. You should... a) place the tooth back into the socket b) place the tooth in a cup of milk c) place the tooth in ice water d) either a or b 17. Your child falls and hits his head. He is most at risk for a serious injury if... a) he falls out of a second story window b) he falls onto a tile floor c) he passes out briefly d) he falls onto a carpeted floor
  • 5. 18. Your kids are playing with a BB gun and he is hit in the eye. In addition to seeking immediate medical attention, you should... a) put pressure on his eye to stop any bleeding b) place a small cup over his eye to protect it c) try to get the BB out, as long as it isn't near his pupil d) rinse his eye out with cool water 19. Which of the following should be in a first aid kit for a child? a) aspirin in case he has a febrile seizure b) gauze and bandages in case he cuts himself c) a mercury thermometer in case he has a fever d) all of the above 20. If a child is having a seizure, you should... a) start CPR b) place something in his mouth so that he doesn't swallow his tongue c) hold his arms still d) none of the above