The importance of wellbeing is now realized by expat health insurance companies and employers across the globe. Preventive health care combines simple lifestyle changes and regular screening to help people lead healthy and longer lives. While wellbeing plans mean lower health-care costs for employers they are in fact a bigger bonus for the insured. Here is a take on what such plans could include… Regular screening Preventive medical screening ensures early detection of problems that demand straightforward treatment. The guiding principle of a wide range of health assessments on offer by health insurance companies being health problems that are caught on early are easier to manage and treat. Annual medical health assessments on offer commonly include a general all-over body-check up, testing for diabetes, heart disease, pap smears and mammograms for women or prostrate cancer for men. A personalized health report together with an action plan to help you minimize risks with tips on your weight, diet, drinking or smoking is included. Wellness classes and Patient education material Patient education materials and wellness check-ups provide participants with vital information about their health and the risks associated with it if any. Alternative therapies Considering the growing popularity of alternative therapies like traditional Chinese medicine, homeopathy, acupuncture and osteopathy, health insurance companies have included them in their wellbeing packages. So if you swear by the benefits of acupuncture or homeopathy take heart from the fact that you will be covered for it. Still doubtful about the benefits of wellbeing packages in health insurance? If you’d like to take time to decide whether you would like to opt for a wellbeing package then you could always visit a wellness centre or take a free online health assessment with a health insurance company to understand what your risks are first. You could participate in special awareness programs for breast cancer or prostrate cancer at a discount or read up on free health updates before you decide to invest in a wellbeing package. You can start now by comparing the major providers BUPA healthcare,Clements International and more or request a free quote from an independent broker to help you compare the market and find a suitable insurance plan with a wellbeing package included on www.expatfinder.com.