Nutrition: "You Are What You Eat"

“ YOU ARE WHAT YOU EAT” Are you making the right choices?

NUTRITION ,[object Object],[object Object],[object Object]

Appetite ,[object Object],*TASTE *AROMA * TEXTURE It’s what causes us to eat beyond HUNGER!

HUNGER Is the BODY’S PHYSICAL RESPONSE to the need for FUEL.

Hunger Pains tell us when to eat .

[object Object],[object Object],[object Object],[object Object],[object Object],Not even weight watchers.

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Reasons Why we EAT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Factors that affect food choices ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

BODY IMAGE ,[object Object],[object Object],[object Object],[object Object]

Eating Disorders ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Hollywood Sicklywood HelpMEwood TreatMEwood

“ You are what you eat” Short term problems related to diet: ,[object Object],mood swings fatigue

“ You are what you eat” LONG term problems related to diet: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

What exactly is obesity? ,[object Object],[object Object],[object Object]

Did you know? ,[object Object],[object Object]

Top 10 Leading Causes of Death ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],National Center for Health Statistics

Coronary heart disease ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Stroke ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Diabetes ,[object Object],[object Object],[object Object],[object Object],America Diabetes Association

Types of diabetes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Insulin “unlocks” cells to allow glucose to enter them. Insulin “unlocks” cells to allow glucose to enter them.

Complications of diabetes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

In conclusion ,[object Object],[object Object]

In conclusion ,[object Object],[object Object],[object Object]

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Nutrition: "You Are What You Eat"

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