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Healthbook®
                            www.healthbook.com
         Social Media (Twitter, Facebook) – based Self-
              Tracking and Behavior Change Tool
                     Gunther Eysenbach, MD MPH FACMI

Professor, Institute of Health Policy, Management and Evaluation, University of
                                    Toronto;

            Senior Scientist, Centre for Global eHealth Innovation

     Co-Director, Communication & Knowledge Translation, Techna Institute

                   CEO & Publisher, JMIR Publications Inc.

          Editor, Journal of Medical Internet Research (www.jmir.org)

 Visiting Professor, Faculty of Behavioural Sciences, University of Twente, The
                                  Netherlands

Producer, Medicine 2.0 Congress & Social Network (www.medicine20congress.com)
Problem/Idea
• Major public health problems (tobacco, physical inactivity,
  obesity) require individual behavior change
• Key ingredients of behavior change include modeling, peer-
  support, self-monitoring, reinforcement, feedback etc
• Self-monitoring requires data entry, which most people
  don’t do over extended periods of time
• However, many people already use social media to enter
  and disclose what they are doing, where they are etc.
• Idea: Use individual social media streams (Twitter,
  Facebook) as input for personal self-tracking (and
  eventually as input into 3rd party behavior change apps,
  personal health records etc)
       Social Media           Analytics    Visualization   Integration
Some random ideas
• Let users define “projects” defined by keywords which
  can be classified into healthy/unhealthy behavior and
  tracked. Other users can see projects and “reuse”
  them. E.g. “workout” = healthy point
• Visualization using Google graphs (trends over time)
• Numeric data extraction e.g. for weight, blood
  pressure, glucose level (#bgnow) into charting
• Use location data to “learn” and track health behavior
  (“I am at the gym working out! #healthy” – “I am at
  McDonalds #unhealthy”)
• Could also be used to track and monitor mood
“Happiness / Humor / Mood Index”:
        Smileys : Frowneys Ratio
Workflow
• User creates account by logging in with Facebook
  and/or Twitter accounts (which will be connected to
  Healthbook® account)
• User defines behavior change goals and “projects” (e.g.
  goal: weight loss, projects track certain keywords,
  phrases, places/locations, numeric data)
• Healthbook® monitors social media status updates of
  the user
• Healthbook® Visualizer tracks progress against goals
  and population trends, and/or sends out alerts
The beauty of it…
• We don’t build a separate application or
  community and try to get people to use it.
  People are already using social media.
• Peer-support (friends/family) is already “built-
  in”
• We can use the same data to study population
  trends (business model!)
Team
• Developers, ideally interest in social media
  (Twitter/FB API) and natural language
  processing
• Designer(s) to do a mockup on charting
• Behavior Change experts

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Hacking health Healtbook Pitch

  • 1. Healthbook® www.healthbook.com Social Media (Twitter, Facebook) – based Self- Tracking and Behavior Change Tool Gunther Eysenbach, MD MPH FACMI Professor, Institute of Health Policy, Management and Evaluation, University of Toronto; Senior Scientist, Centre for Global eHealth Innovation Co-Director, Communication & Knowledge Translation, Techna Institute CEO & Publisher, JMIR Publications Inc. Editor, Journal of Medical Internet Research (www.jmir.org) Visiting Professor, Faculty of Behavioural Sciences, University of Twente, The Netherlands Producer, Medicine 2.0 Congress & Social Network (www.medicine20congress.com)
  • 2. Problem/Idea • Major public health problems (tobacco, physical inactivity, obesity) require individual behavior change • Key ingredients of behavior change include modeling, peer- support, self-monitoring, reinforcement, feedback etc • Self-monitoring requires data entry, which most people don’t do over extended periods of time • However, many people already use social media to enter and disclose what they are doing, where they are etc. • Idea: Use individual social media streams (Twitter, Facebook) as input for personal self-tracking (and eventually as input into 3rd party behavior change apps, personal health records etc) Social Media Analytics Visualization Integration
  • 3. Some random ideas • Let users define “projects” defined by keywords which can be classified into healthy/unhealthy behavior and tracked. Other users can see projects and “reuse” them. E.g. “workout” = healthy point • Visualization using Google graphs (trends over time) • Numeric data extraction e.g. for weight, blood pressure, glucose level (#bgnow) into charting • Use location data to “learn” and track health behavior (“I am at the gym working out! #healthy” – “I am at McDonalds #unhealthy”) • Could also be used to track and monitor mood
  • 4. “Happiness / Humor / Mood Index”: Smileys : Frowneys Ratio
  • 5. Workflow • User creates account by logging in with Facebook and/or Twitter accounts (which will be connected to Healthbook® account) • User defines behavior change goals and “projects” (e.g. goal: weight loss, projects track certain keywords, phrases, places/locations, numeric data) • Healthbook® monitors social media status updates of the user • Healthbook® Visualizer tracks progress against goals and population trends, and/or sends out alerts
  • 6. The beauty of it… • We don’t build a separate application or community and try to get people to use it. People are already using social media. • Peer-support (friends/family) is already “built- in” • We can use the same data to study population trends (business model!)
  • 7. Team • Developers, ideally interest in social media (Twitter/FB API) and natural language processing • Designer(s) to do a mockup on charting • Behavior Change experts