The amazing benefits of inversion therapy and why actress Eva Mendez and author Dan Brown use it every day!

1. 10 Amazing Facts You Don’t
Know about Inversion Therapy

2.  If you think that inversion therapy can only
be used for back pain, you couldn’t be
further from the truth.

3. 10 Surprising Facts about
Inversion Therapy
Inversion Therapy Can
Improve Complexion
Gorgeous actress Eva
Mendez regularly uses
her inversion table (at a
shallow angle) to keep
her beautiful
complexion.
When you hang upside down
and blood rushes to your
face, it brings a surge of
nutrients to your skin
and hydrates it. The
result is a plumped and
glowing skin.
1.

4. 2 . Inversion Therapy Can
Improve Brain Function



Da Vinci Code author Dan Brown inverts every
single day to help increase his mental clarity and
fight writers’ block.
When you invert, even at a slight angle, blood
rushes to the brain and brings an extra spurt of
oxygen and nutrients to it.
This increases clarity and stimulates brain
functioning. Even a few minutes of inverting
every day can increase brain functioning several
times over!

5. 3 . Inversion Therapy Can
Boost Work Capacity


Just a few years ago,
Volvo management (the
car manufacturer)
announced to their
employees that if they
don’t use an inversion
table every day (at work!),
they would have to pay
for most of their health
benefits.
The first year after this
announcement, the hours
of missed work within
Volvo dropped by 55%.

6. 4 . Inversion Therapy Can
Prevent Injuries


Did you know that Part of the recovery program
in the army is using inversion tables and
inverting from various objects like pullup bars?
Inversion therapy helps soldiers decompress
their training-worn spines, mobilize their joints
and increase circulation in their muscles and
ligaments, which keeps them flexible, agile and
much more resistant to injuries.

7. 5 . Inversion Therapy Can
Relieve Stress ( And Even
Depression )
Do you remember how
much fun it was to hang
upside down when you
were a kid?
 There’s a good reason for
that. Hanging upside down
brings immediate stress
relief. Inversion leads to a
rush of endorphins, the
“good mood” hormone to
your brain, which brings
immediate relaxation and
can even relieve depression
caused by reduced
circulation.


8.  To see 5 more fascinating facts you don’t
know about inversion therapy –
Click Here – Right now!
To your health & happiness,
Meital