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Soundoff!
 vol. 64 no. 33	                         Published in the interest of the Fort Meade community	
                                                                                                                             ´
                                                                                                                                                   August 16, 2012




                          saturday in the park




                                                                                                                                                                file photo

The Volunteers, the U.S. Army Field Band’s premier touring rock/pop band, will perform Saturday at 7 p.m. at Constitution Park as part of the Army Field Band’s annual
Summer Concert Series at Fort Meade. The Volunteers have been telling the Army story through music - rock, pop, country, R&B and patriotic tunes - since 1981. The series
finale, a combined concert featuring all four performing components and the “1812 Overture,” will be presented Aug. 25. For more information or up-to-date inclement
weather information, visit ArmyFieldBand.com.


bonding                                            it’s academic                        UPCOMING EVENTS
First Army Soldiers                                Meade High begins                    today, 7-10 p.m.: Karaoke Night - The Lanes’ 11th Frame Lounge
use weekend retreat                                2012 school year                     friday, 7 p.m.-Midnight: Chicago Steppin’ dancing - Club Meade
                                                   with new principal                   saturday, 7 p.m.: The Volunteers Summer Concert - Constitution Park
to strengthen families
                                                                                        Aug. 23, 11:30 a.m.-1 p.m.: Women’s Equality Day Observance - McGill
page 10                                            page 6                               Aug. 25, 7 p.m.: U.S. Army Field Band “1812 Overture” Concert - Constitution Park
Commander’s Column
  Soundoff!
  Editorial Staff
  Garrison Commander
                                                                  Guaranteed circulation:
                                                                                  11,285
                                                                                         ´
                                                                                                            Working together we can keep
  Col. Edward C. Rothstein
  Acting Garrison Command
  Sgt. Maj. Debra McGarity
  Public Affairs Officer
                                                                                                            Fort Meade safe from terrorism
  Chad T. Jones                                                                                                The Department of the Army has pro-              becoming a vic-
  Chad.T.Jones.civ@mail.mil                                                                                 claimed August as the Army’s Antiterrorism          tim of terror-
  Chief, Command Information                                                                                Awareness Month.                                    ism. It begins
  Philip H. Jones                                                                                              Fort Meade’s ultimate goal in preventing a       with each of us
  Philip.H.Jones.civ@mail.mil                                                                               terrorist attack involves every organization,       taking a proac-
  Assistant Editor & Senior Writer                                                                          every unit and every person in our efforts to       tive mind-set
  Rona S. Hirsch                                                                                            promote heightened awareness and vigilance          about the secu-
  Staff Writer Lisa R. Rhodes                                                                               against terrorism.                                  rity environ-
  Staff Writer Brandon Bieltz                                                                                  Antiterrorism Awareness Month focuses            ment where we
  Design Coordinator Timothy Davis                                                                          on four major themes: antiterrorism training;       live, work, go
  Supple­mental photography provided                                                                        education and awareness; suspicious-activity        to school and
  by Patuxent Publishing Co.                                                                                reporting; antiterrorism roles and responsi-        travel.                    COL. Edward c.
                                                                                                            bilities for leaders and staff; and enhancing          General                   Rothstein
                                           Advertising                                                      antiterrorism preparedness through emergency        awareness tips           Garrison Commander

                             General Inquiries 410-332-6300                                                 response planning.                                  include:
                                   Allison Thompson                                                            Throughout the month, we should all strive          • Maintain situational awareness of your sur-
                       410-332-6850 Allison.Thompson@baltsun.com                                            to enhance our understanding of the nature of       roundings at all times.
                                  Michele Griesbauer                                                        terrorism and the potential for terrorist attacks      Pay particular attention to activities around
                      410-332-6381 Michele.Griesbauer@baltsun.com                                           on our installations and in our surrounding         you in order to identify anything unusual. If
                                                                                                            communities.                                        necessary, leave the area and report suspicious
  If you would like information about receiving Soundoff! on Fort Meade or are                                 As I have often said, our responsibilities       activity or behavior to local authorities.
  experiencing distribution issues, call 877-886-1206 or e-mail TP@baltsun.com.                             and relationships extend well beyond the Fort          • Protect your personal information at all
  Office hours are Monday through Friday, 8 a.m. to 4 p.m., and Saturday through                            Meade fence line. The vitality of our surround-     times.
  Sunday, 8 a.m. to 12 p.m.
                                                                                                            ing communities is dependent on our collective         Do not reveal details of your personal life
  Printed by offset method of reproduction as a civilian enterprise in the interest of the                  efforts to work together to keep our homes,         such as where you live and work, family mem-
  personnel at Fort George G. Meade, Maryland, by the Patuxent Publishing Co., a subsidiary                 neighborhoods, schools and workplaces safe.         bers, your association with the U.S. military,
  of The Baltimore Sun Media Group, 501 N. Calvert St., Baltimore, MD 21278, every Thursday                    A reporting program we should all become         email addresses or phone numbers to anyone
  except the last Thursday of the year in conjunction with the Fort Meade Public Affairs Office.            familiar with is iWatch. The community aware-       you do not know and trust.
  Requests for publication must reach the Public Affairs Office no later than Friday before the
  desired publication date. Mailing address: Post Public Affairs Office, Soundoff! IMME-MEA-PA,
                                                                                                            ness program was created to educate and                • Do not discuss personal information or
  Bldg. 4409, Fort Meade, MD 20755-5025. Telephone: 301-677-1361; DSN: 622-1361.                            encourage citizens to vigilantly watch what is      military missions in public, on the telephone
                                                                                                            happening around them and report suspicious         or on the Internet.
  Everything advertised in this publication must be made available for purchase, use or patronage           behaviors that may have connections to crime,          • Take extra precaution with social media
  without regard to race, creed, color, national origin, marital status, handicap or sex of purchaser,      as well as local, state or national security        networks such as Facebook, Twitter and blogs.
  user or patron. A confirmed violation or rejection of this policy of equal opportunity by an advertiser   threats.                                            Avoid posting or providing personal informa-
  will result in the refusal to print advertising from that source.
                                                                                                               The program is designed to make it possible      tion. Criminals and terrorists are known to
  Printed by Patuxent Publishing Co., a private firm, in no way connected with the Department               for everyone to report suspicious activities.       use these forums for open-source information
  of the Army. Opinions expressed by the publisher and writers herein are their own and are                    Fort Meade established an iWatch program         gathering and for recruitment. These media do
  not to be considered an official expression by the Department of the Army. The appearance                 in the spring of 2011. iWatch allows the Direc-     not provide “secure” communications.
  of advertisers in the publication does not constitute an endorsement by the Department of                 torate of Emergency Services to work with              The key point to remember is everyone can
  the Army of the products or services advertised.                                                          local and federal police and emergency service      learn to be watchful and help prevent terror-
                                                                                                            agencies to share information about potential       ism. Reporting even a minute detail can stop
                                                                                                            crimes or suspicious activities.                    an incident from happening.
                    www.ftmeade.army.mil                                                                       The iWatch program empowers each of us
                                                                                                            to protect places where we live, work and play.
                                                                                                                                                                   We all play a role in helping to keep our
                                                                                                                                                                neighbors and our communities safe.
    You can also keep track of Fort Meade on Twitter at twitter.com/ftmeademd                               To learn more about the website, visit iWatchft-       We must remain vigilant and aware of the
        and view the Fort Meade Live Blog at ftmeade.armylive.dodlive.mil.                                  meade.org.                                          dangers of terrorist activities and we should all
                                                                                                               We can all take steps to reduce the risk of      make vigilance an everyday focus.


                                   Co n t e n t s                                                                              Commander’s Open Door
                                                                                                                  Garrison Commander Col. Edward C. Rothstein has an open door policy.
                                                                                                                  All service members, retirees, government employees, family members and community
   	News.............................. 3	        Sports................................... 14                  members age 18 or older are invited to address issues or concerns to the commander directly
                                                                                                               by visiting Rothstein’s office on Mondays from 4 to 6 p.m. at garrison headquarters in Hodges
   	Trouble Ticket................ 4	            Movies.................................. 19                   Hall, Bldg. 4551, Llewellyn Avenue.
                                                                                                                  Visitors are seen on a first-come, first-served basis. No appointment is necessary.
   	Community.................. 17	              Classified.............................. 20                      For more information, call 301-677-4844.

 SOUNDOFF! August 16, 2012                                                                                                                                                             http://www.ftmeade.army.mil
News
Cyber Guard exercise focuses on defensive cyberspace operations
By Col. Rivers Johnson                        guys), the Opposing Forces (OPFOR             assigned to Joint Forces Headquarters-          authorities and partnerships it has with
U.S. Cyber Command                            - the threat), and the Controllers (who       Missouri (National Guard), was one of           the NSA.
Public Affairs Office                         provided oversight and guidance, ensur-       the players for Cyber Guard. A com-                “One of the key takeaways for those
   Cyber defense of the homeland is a         ing the exercise ran smoothly).               puter network defense analyst, Cham-            who participated in Cyber Guard, espe-
critical mission and relies on a whole           The Blue players exercised fully coor-     bers said the exercise provided him and         cially for the National Guardsman, is
of government approach. Key players           dinated defensive-response actions and        the Missouri team he supported with             going to be the personal networking
for the defense of the homeland include       mitigation measures in support of a           a better understanding of the various           they developed while here,” said Charles
governmental agencies and academic            homeland security scenario. The exercise      stages required to execute their mission        Berlin, director of the NSA’s National
institutions, as well as the Department       was conducted in a tactical, virtual              in defense of the homeland.                 Security Operations Center. “Those per-
of Defense.                                   environment on a closed cyber                              “I am excited to participate in    sonal networks will pay dividends down
   Cyber defense requires a number            range.                                                      Cyber Guard 12-1,” Cham-          the road.”
of skill sets and capabilities as well           Cyber Guard pro-                                           bers said. “I’m participat-        Maj. Gen. Don Dunbar, adjutant gen-
as detailed coordination for a quick          vided the command                                               ing in the first full-spec-   eral for the state of Wisconsin who has
response. Cyber threats against our criti-    with an opportunity                                               trum discussion of how      helped lead the Governor’s Homeland
cal infrastructure are increasing every       to put into practice                                               the National Guard,        Security Advisory Council efforts, also
day.                                          and institutionalize                                                Cyber Command and         praised Cyber Guard.
   To examine just such a scenario, U.S.      processes and proce-                                                federal agencies can         “Cyber Guard was a great exer-
Cyber Command recently conducted on           dures while provid-                                                 come together and         cise,” Dunbar said. “It allowed existing
Fort Meade its first exercise in collabo-     ing a framework for                                                apply their collective     National Guard cyber units to gain valu-
ration with cyber subject-matter experts      future operational                                                cyber expertise to sup-     able training in a complex emergency
from across the National Security Agen-       imperatives.                                                     port critical infrastruc-    exercise facing substantive cyber events,
cy, National Guard, Department of                “A superb, world-                                           ture service providers.        which challenged all of our systems -
Homeland Security and FBI.                    class event,” said Lt. Gen.                                     “The exercise explores        civilian and military.
   The tactical-level exercise called Cyber   Jon Davis, deputy command-                                the various avenues of how             “The National Guard provides key
Guard focused on national defensive           er for U.S. Cyber Command. “I                        the National Guard is able to con-       surge capacity to the governor and the
cyberspace operations and command             saw a complete cadre of cyber warriors        tinue its existing mission of supporting        nation for cyber operations. Including
and control with mission integration          so energized about fighting an extremely      and defending the homefront into the            the National Guard can only improve
between USCYBERCOM/NSA and the                complex, realistic cyber threat scenario.     next frontier.”                                 our nation’s capacity to respond. And
National Guard in a dynamic joint-            The ‘cyber culture’ is beginning to take         U.S. Cyber Command is responsible            in the cyber realm, we must act with
cyber training environment.                   shape, and we shouldn’t underestimate         for operating and defending DoD net-            urgency to develop these relationships
   The primary objective was to estab-        the value of creating this kind of culture    works. Its establishment was directed in        and continue to test them.”
lish long-lasting DoD/NSA relation-           at the tactical levels.”                      June 2009 by then-Secretary of Defense             Cybersecurity continues to be a prior-
ships with the National Guard in order           Cyber Guard provided an environ-           Robert Gates. Gen. Keith B. Alexander           ity across government. The Cyber Guard
to increase cyberspace capability and         ment where multiple cyber incidents           assumed command in May 2010.                    exercise was just one of the training
situational awareness to better support       could affect a variety of targeted loca-         As a sub-unified command, U.S.               opportunities to ensure DoD’s cyberse-
the DHS and FBI in the defense of the         tions and facilities. The National Guard      Cyber Command relies upon the assets,           curity needs are met.
nation.                                       would play a critical role in the cyber
   The weeklong exercise included about       defense of the nation, so Guard units
500 participants, of which approximately      from 12 states were on hand. They
100 came from National Guard units.           responded to a variety of scenarios
   The exercise provided realistic training   including cyber attacks against critical
opportunities for the command, agencies       infrastructure such as water treatment                                Connect with Fort Meade at
involved and National Guard units.            facilities, a gas pipeline and the electri-                           Facebook.com/ftmeade
   Like most exercises, participants were     cal grids.
part of either the Blue Forces (the good         Staff Sgt. Dennis Chambers, who is



Vaccines protect family pets from wildlife, rabies risk
By Maj. William Wilkins                       Facility has treated multiple dogs who        scratch from a rabid animal can transmit        ated with these “playdates.”
Fort Meade Veterinary Service                 were seriously injured by groundhogs.         the virus. Unfortunately, rabies disease           A confirmed current rabies vacci-
  As many of you may have noticed,               In addition to the obvious trauma suf-     is nearly always fatal. A potentially           nation reduces the requirements. For
there seems to be no end to the abun-         fered, the groundhog can transmit fatal       exposed pet or person must be evaluated         these reasons, we strongly recommend
dance of wildlife on the installation,        rabies illness to pets or working dogs        as rapidly as possible by the appropriate       you keep your animals current on their
particularly the groundhogs.                  during their encounter.                       medical facility.                               rabies vaccines and always maintain a
  While these chubby little furballs may         Rabies is an ever-present threat any-         While we have made significant               safe distance between you or your pet
appear sweet and harmless, they are           time people and/or pets are involved with     advances in the field of rabies treat-          and wildlife.
formidable opponents when matched             wildlife. Any warm, furry animal can          ments, there are still extensive quarantine        For more information, call your vet-
against the beloved pets of our Soldiers.     potentially carry rabies.                     requirements and even tougher post-             erinarian or the Fort Meade Veterinary
  The Fort Meade Veterinary Treatment            Even something as trivial as a small       exposure shot regiments that are associ-        Treatment Facility at 301-677-1318.

http://www.ftmeade.army.mil                                                                                                                            August 16, 2012 SOUNDOFF!
N ews

Immunizations provide best protection against disease
By Kirk Frady                                   rates, resulting in a recommendation from      severe and may cause life-threatening              • People with a history of Guillain-
Army Medicine                                   the Centers for Disease Control that           complications.                                  Barré syndrome
   The month of August has been desig-          everyone receive one lifetime booster dose        However, certain groups should not              • Children younger than 6 months old
nated as National Immunization  Influ-         of a pertussis-containing vaccine.             receive the vaccination. For instance, per-        • People acutely ill with a fever
enza Vaccination Awareness Month.                  Other vaccine-preventable diseases          sons with altered immune competence are            For people at a higher risk for flu com-
   It is critically important that every Sol-   include polio, mumps, rubella, chicken         at high risk for influenza infections and       plications and vaccination, it is especially
dier, family member, Department of Army         pox, meningococcal disease, pneumonia,         should be vaccinated with trivalent inac-       important to decrease their risk of severe
civilian and health beneficiary receive all     tetanus, diphtheria, human papillomavi-        tivated influenza virus vaccine. Live virus     illness. They include:
required immunizations and obtain their         rus, shingles, and Haemophilus influenza       vaccines are contraindicated and should            • Pregnant women
influenza vaccinations to ensure the Army       B.                                             be postponed until after chemotherapy              • Children younger than age 5, espe-
is a healthy and mission-ready force.              “Immunization is the very best pro-         or long-term, high-dose steroid therapy         cially children under 2 years old
   Immunizations are really the best pro-       tection against disease and related com-       has ended.                                         • People age 65 and older
tection against disease and have saved          plications,” Looney said. “Vaccines are           Similarly, if a person has had a severe         • Native Americans and Native Alas-
more lives than any other medical mea-          safe and effective, and have saved more        allergic reaction to a vaccine, another         kans
sure in history.                                lives than any other medical measure in        dose is not recommended. However, a                • People of any age with certain chronic
   “Immunizations have prevented approx-        history.”                                      person with a mild common illness such          medical conditions
imately 42,000 deaths and 20 million cases         The dominant strain of influenza dur-       as a cold with a low-grade fever does not          • People who are morbidly obese
of disease over the past decade,” said Col.     ing the upcoming flu season is still expect-   have to wait to be vaccinated.                     • People who live in nursing homes
Richard Looney, director of the Army’s          ed to be the H1N1 strain from the 2009            Some people should not be vaccinated            Flu vaccinations are also available at no
Military Vaccination Program. “Those            pandemic.                                      against the flu without first consulting a      cost to beneficiaries from any TRICARE-
preventive efforts have also saved billions        “H1N1 is still circulating,” Looney         physician. They include:                        authorized provider or at participating
of dollars in related health care costs         said, “but due to outstanding efforts and         • People with severe allergies to chicken    pharmacies.
and total societal costs. Morbidity from        immunization campaigns of the past few         eggs                                               To locate a participating pharmacy, call
vaccine-preventable diseases has fallen 90      years, people are more aware and likely to        • People who have previously had a           1-877-363-1303 or visit express-scripts.
percent or more for most diseases since         be adequately protected during the height      severe reaction to influenza vaccination        com/TRICARE/pharmacy/.
the 20th century.”                              of flu season. Influenza immunization
   A majority of disease outbreaks in           rates have gone up every year, and there’s
the U.S. occur in unvaccinated or inad-         no reason to expect they won’t go up
equately vaccinated populations.                again during the 2012-13 season.”                       Chaplain’s Word: REWARDING WORK
   Measles made a comeback in the U.S.             A common misconception is that vac-
partly because unvaccinated people trav-        cinations are just for children. Everyone             “The secret to joy in work is contained in one word —
eled to Europe, contracted the disease          older than 6 months of age should receive
and returned home. Incidence of pertussis       a seasonal flu shot every year.                   excellence. To know how to do something well is to enjoy it.”
(whooping cough) have increased largely            Infection from influenza viruses can
due to declining vaccination coverage           result in illness ranging from mild to
                                                                                                                                   — Pearl S. Buck


                                                             Have you noticed an issue on post
                                                                                                                                 Community
       Trouble
                                                             and wondered if anything is being
                                                             done to fix it? Email concerns and
                                                              issues to chad.t.jones.civ@mail.
                                                                                                                                 Crime Watch
       Ticket                                                  mil. Each week, Soundoff! will
                                                              address issues identified on post
                                                             and describe what is being done to
                                                                                                               Compiled by the Fort Meade Directorate of Emergency Services

                                                                                                              Aug. 1, Theft: The Directorate                   Aug. 11, Spousal abuse: The
                                                                         solve them.                          of Emergency Services was                        civilian victim stated that her
                                                                                                              notified of a theft outside the                  husband assaulted her at their
                                                                                                              Eagle Fitness Center at the                      on-post residence. She further
            Issue:                              Plan:                          Status:                       National Security Agency. An
                                                                                                             investigation revealed that an
                                                                                                                                                               stated that she and her hus-
                                                                                                                                                               band had been arguing and
                                                                                                             unknown person, by unknown                        the incident turned physical
     Youth Services Sports           Renovate the Youth Services          Actual use of fields is            means, gained access to the                      when a struggle ensued over
   Complex needs renovations              Sports Complex                expected to be Spring 2013           victim’s vehicle and removed $12 in       the iPad and the subject grabbed her
                                                                                                             cash, a wedding ring set, watch, Naval    around the neck. A few minutes later,
                                                                                                             Academy class ring, necklace and          the subject pinned her to the couch
                                                                                                             earring set, and a small bag of miscel-   and choked her and choked her again
                                                                        Demolition and installation          laneous jewelry.                          a few minutes after that while she was
    McGill Training Center               Install a new HVAC              are now being performed,                                                      in the kitchen.
      HVAC is inoperative                                              classrooms 1-5 closed during
    (except in the ballroom)                                                  A/C installation
                                                                          (until Oct. 1, estimated)

 SOUNDOFF! August 16, 2012                                                                                                                                        http://www.ftmeade.army.mil
N ews

Days of Yore
Meade High welcomes new principal
Story and photo by Lisa R. Rhodes
Staff Writer
   In all his years as an educator, John        ‘We certainly want to see
Yore said he has never met a student            successful completion
who doesn’t want to feel valued and
respected.                                      of all courses, as well as
   As the new principal of Meade High
School, Yore said fostering an environ-         strong scores on AP and IB
ment where every interaction is respectful
is one of his top priorities.
                                                exams.’
   “I want everything we do to represent               John Yore
class and character,” he said, “whether it’s
                                                       Meade High School principal
in the classroom, hallway, athletic field or
on the stage.”
   Yore replaces Yolanda Leonard-Clark,
who served as acting principal for six
                                                improvement in creating access for all
months and is now principal of Arundel
                                                students to engage in advanced course
Middle School in Odenton.
                                                work. We certainly want to see successful
   Before arriving at Meade High, Yore
                                                completion of all courses, as well as strong
served for one year as assistant principal at
                                                scores on AP and IB exams.”
Old Mill Middle North in Millersville.
                                                   Meade High offers more than 25 AP
   “It’s very exciting to be here at Meade,”
                                                courses and a complete course sequence
he said. “It’s a very unique and special
                                                in the IB Programme in English, social
school.”
                                                studies, math, and world and classical lan-
   Yore plans to build on the success of the
                                                guages. Yore said freshmen are encouraged
high school’s International Baccalaureate
                                                to maintain excellent study habits and to
Programme, Homeland Security Signa-
                                                enroll in honors, AP and IB classes.
ture Program, Project Lead The Way and
                                                   Although the high school did not meet
Junior Reserve Officers’ Training Corps.                                                       John Yore, the new principal at Meade High School, said he wants to build on the
                                                the state’s Adequately Yearly Progress tar-
   “We want to continue the good work                                                          success of the high school’s International Baccalaureate Programme, Homeland
                                                gets under the No Child Left Behind Act
that’s being done academically and even                                                        Security Signature Program, Project Lead The Way and Junior Reserve Officers’
                                                for limited proficient students and special
enhance that further,” he said. “We want                                                       Training Corps.
                                                education students in the 2010-2011 school
a strong instructional focus and make sure
                                                year, Yore said he and the staff will “work
we’re reaching every student.”                                                                    Yore began his graduate studies at       at Sherwood. He later served as principal
                                                strategically to develop strong interven-
   Meade High’s High School Challenge                                                          the University of Maryland, studying        of Cape Henlopen High School in Sus-
                                                tions in every classroom” to “continue to
Index, which takes into account the num-                                                       motor development, but later transferred    sex County, Del., where he oversaw the
                                                eradicate any achievement gaps.”
ber of advanced placement, Internation-                                                        to Bowie State University for a master’s    school’s $79 million construction.
                                                   Yore and his wife, Susan, a school coun-
al Baccalaureate and other college-level                                                       degree in counseling.                          In 2010, Yore served as principal at
                                                selor in the Montgomery County Public
exams given at a school divided by the                                                            During this time, he worked in special   Our Lady of Good Counsel, a Catholic
                                                Schools, have two children, Gabrielle, 16,
number of graduates for the year, has                                                          education at Buck Lodge Middle School       high school in Olney. The following year,
                                                and John Patrick, 10.
increased.                                                                                     in Adelphi and on weekends as a con-        he was assistant principal of Old Mill
                                                   A native of Washington, D.C., Yore
   The nationally recognized index, for-                                                       sultant in a child development center       Middle North.
                                                was born at the former Walter Reed Army
merly called the Challenge Index and                                                           program for children with special needs.       Yore, who recently had breakfast with
                                                Medical Center. His father worked briefly
published by The Washington Post, ranks                                                        The center was a partnership between        Garrison Commander Col. Edward C.
                                                at the National Security Agency in the
schools and school systems across the                                                          the University of Maryland and Prince       Rothstein, said he looks forward to “main-
                                                early 1960s.
country.                                                                                       George’s Community College.                 taining strong ties with the community
                                                   Yore attended Catholic grade schools
   During the 2006-2007 school year,                                                              After completing his course work in      and the base.”
                                                in Prince George’s County and attended
Meade High’s Challenge Index was .770,                                                         counseling, Yore earned a master’s degree      Yore also has met with students and
                                                Largo High School. He began studying
indicating less than one college-level exam                                                    in school administration at John Hopkins    some parents and is enthusiastic about
                                                biology at Gettysburg College in Gettys-
per student per year. In 2011, the index                                                       University in 2002.                         creating a climate of mutual respect.
                                                burg, Pa., but transferred to the University
rose to 2.049, indicating more than two                                                           While pursuing his master’s degree, he      “Integrity and values are very impor-
                                                of Maryland, College Park due to a family
exams per student per year.                                                                    worked as a special education, science      tant to me,” he said, noting that a climate
                                                crisis.
   The index remained the same for this                                                        and physical education teacher at Tilden    of mutual respect doesn’t “happen in
                                                   At the University of Maryland, Yore
year.                                                                                          Middle School in Rockville, and as an       isolation with single individuals.”
                                                majored in kinesiological sciences — the
   “In terms of advanced placement, we                                                         assistant principal at Redland Middle          “It’s a collective response from the
                                                study of human movement — with an
have been seeing more students involved                                                        School in Rockville and Sherwood High       school community. ... We’re much stronger
                                                interest in a career in special education
in the courses and taking more assess-                                                         School in Sandy Spring.                     together than we are individually,” Yore
                                                and physical education. He earned a bach-
ments in the spring,” Yore said. “From                                                            By 2004, Yore had become the principal   said.
                                                elor’s degree in 1983.
my perspective, I love to see continuous
 SOUNDOFF! August 16, 2012                                                                                                                                  http://www.ftmeade.army.mil
N ews

Team Meade briefs MDW commander
Story and photo by Brandon Bieltz
                                                                                                                                         best of the six installations he oversees:
Staff Writer
                                                                                                                                         Fort Myer, Va., Fort Belvoir, Va., Fort
   In a Club Meade ballroom crowded
                                                                                                                                         AP Hill, Va., Fort McNair, Washington,
with installation employees, the com-
                                                                                                                                         D.C., and Fort Hamilton, N.Y.
manding general of the Joint Force
                                                                                                                                             “Fort Meade is a great place,” Linning-
Headquarters National Capital Region/
                                                                                                                                         ton said at the lunch. “Frankly, I would
Military District of Washington joined
                                                                                                                                         love to be assigned down here. No. 1, it
in to welcome several new staffers while
                                                                                                                                         would get me out of the Beltway. But
bidding farewell to another.
                                                                                                                                         No. 2, I sense a real enthusiasm for life,
   The buffet-style “Garrison Hail and
                                                                                                                                         for working, for playing at Fort Meade.
Farewell” lunch was among the handful
                                                                                                                                         ... Thank you for what you bring to the
of stops during Maj. Gen. Michael S.
                                                                                                                                         table every day.”
Linnington’s biannual visit to the instal-
                                                                                                                                             After driving throughout the installa-
lation on Aug. 9 “just to see how things
                                                                                                                                         tion, Linnington joined Garrison Com-
are,” he said.
                                                                                                                                         mander Col. Edward C. Rothstein, Deputy
   The general also took a brief wind-
                                                                                                                                         Garrison Commander John Moeller and
shield tour of Fort Meade before meet-
                                                                                                                                         other leaders from Team Meade at the
ing with garrison leaders to discuss sev-
                                                                                                                                         Medal of Honor Memorial Library con-
eral topics affecting service members and
                                                                                                                                         ference room to discuss resiliency, schools,
their families.
                                                                                                                                         drugs and senior leader training.
   Linnington’s first stop was at Club
                                                                                                                                             “Ed is probably my most aggressive
Meade, where he briefly spoke to gar-
                                                                                                                                         and my most imaginative commander,”
rison employees. During his remarks, he
                                                                                                                                         Linnington said. “Whenever I need a
acknowledged the Fort Meade Depart-          Maj. Gen. Michael S. Linnington, commanding general of the Joint Force Headquarters         good idea, I call Ed and he gives me three
ment of Fire and Emergency Services          National Capital Region/Military District of Washington, attends a meeting with Garrison    good ideas.”
for being named the DoD’s Small Fire         Commander Col. Edward C. Rothstein on Aug. 9 at the Medal of Honor Memorial Library             During his visit, Linnington urged
Department of the Year.                      conference room to discuss issues affecting the installation. Linnington’s biannual visit   installation employees to continue to
   Linnington also recognized the work       to Fort Meade also included a windshield tour and Hail and Farewell luncheon.               reach out to constituents and clients to
performed by the Fort Meade Sexual
                                                                                                                                         provide the best service possible.
Assault Prevention and Response Pro-            Sgt. 1st Class Thomas Pardue, Fort            The “summer of transitions” also was           “Keep pushing the envelope and keep
gram, or SHARP.                              Meade’s SHARP program manager,                discussed as several commands within the      asking the questions,” he said. “Keep
   “Fort Meade, in my opinion, sets the      said he is “both honored and humbled”         JFHNCP/MDW changed leaders over               fighting for resources and we’ll continue
standard for all DoD in how to go about      by Linnington’s recognition of the pro-       the summer.                                   to make this a great place to live, work
SHARP training,” he said at the lunch.       gram.                                            Fort Meade, Linnington said, is the        and play.”




                                                                                                                                                           CHEss
                                                                                                                                                           MATES
                                                                                                                                                            (Right) Adrian
                                                                                                                                                         McCree,13, makes
                                                                                                                                                          his move against
                                                                                                                                                        Alexander Rodgers,
                                                                                                                                                         12, during the Fort
                                                                                                                                                        Meade Teen Center/
                                                                                                                                                      Youth Services Chess
                                                                                                                                                        Tournament on Aug.
                                                                                                                                                        2 at the Youth Cen-
                                                                                                                                                       ter. Fourteen-year-old
                                                                                                                                                      Jacob Ralston finished
                                                                                                                                                      the tournament in first
                                                                                                                                                                place.
                                                                                                                                                           photo by william morris




 SOUNDOFF! August 16, 2012                                                                                                                                http://www.ftmeade.army.mil
Become a Dental Assistant                                                                                                                                      N ews
        in just 11 weeks DATS
    • Dental Terminology  Charting • X-Ray Certification Eligibility • Clinical Externship
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                                                                                                                            tools for long-lasting relationships
                             Classes Begin September 20th                                                                   Story and photo by                                 Huey, who has been associated with
                           412 Malcolm Drive, Ste 100 Westminster, MD 21157                                                 Staff Sgt. Stephen Crofoot                      the Strong Bonds program since 2005,
                   Germantown Open House 9/6/2012                                                                           First Army Division East Public Affairs         said the program helps the force by
                                                                                                                               First Army Division East leaders and         enhancing Soldier and family member
                             Classes Begin September 20th                                                                   Soldiers put their time and energy behind       resilience.
                             19512-A Amaranth Drive, Germantown, MD 20874
     Tuition is                         Call To Reserve Your Seat!
                                                                                                                            the Army’s message, “The strength of the           “I think Strong Bonds is back to the
                                                                                                                            U.S. Army is the Soldiers. The strength         basics in the sense that the program
    only $2800
                            DATS Dental Assistant Training School                                                           of the Soldiers is the family.”
                                                                                                                               During a recent Strong Bonds retreat
                                                                                                                                                                            seeks to build strong families and indi-
                                                                                                                                                                            viduals,” he said. “Those are the basic
                        Classes Begin Soon!                                                                                 in Gettysburg, Pa., Soldiers and their          building blocks of a healthy society and
    Call To Reserve Your Space! 877-777-8719 • www.datsmd.com                                                               spouses learned and practiced differ-           a healthy Army. It doesn’t get more basic
                                                                                                                            ent techniques to handle stressors and          than that.”
                                                                                                                            resolve conflicts in their marriage.               Helping Soldiers and families with
    LOCAL BUSINESSES | SERVICES | LINKS TO BUSINESS WEB SITES | MAPS AND DIRECTIONS TO BUSINESSES                              This training is the perfect start to        issues has become a priority for the

                  a
                  all at your finger tips                                                                                    building strong bonds in a marriage,
                                                                                                                            said Master Sgt. Michael Bair, First
                                                                                                                            Army Division East chaplain noncom-
                                                                                                                                                                            Army.
                                                                                                                                                                               In 2011, there were 30,000 divorces in
                                                                                                                                                                            the Army, according to the Centers for
                                                                                                                            missioned officer. “It is about strength        Disease Control and Prevention.
                        MARYLAND’S LOCAL BUSINESS SEARCH                                                                    and discipline, both in the military and           In the first five months of 2012,
                       PUBLISHED BY THE BALTIMORE SUN MEDIA GROUP.                                                          at home.                                        there have been 154 suicides in the
                                                                                                                               “It’s this kind of training that allows      Army, according to the Department of
                                                                                                                            you the ability to develop discipline to        Defense.
                                                                                                                            develop strong bonds and long-lasting              Bair said that not only do these num-
                                                                                                                            relationships, where the Soldier and their      bers intertwine many times, but Strong
                                                                                                                            families are given the tools they need to       Bonds training can help combat those

                                                                      State of                                              fix problems at home.”
                                                                                                                               Throughout the training, couples dis-
                                                                                                                                                                            numbers.
                                                                                                                                                                               “I think the more Soldiers we are able

                                                                     Insurance.
                                                                     Insurance.
                                                                              e
                                                                                                                            cussed conflict resolution techniques,          to touch through this, the better,” he
                                                                                                                            relationship dangers, crisis management,        said. “I think it will result in those other
                                                                                                                            and various communication ideas to help         numbers going down. Resilient families
                                                                                                                            strengthen a marriage. They then applied        who can better handle stress will trans-
                                                                                                                            the techniques to real-life scenarios.          late into less divorces and lower suicide
                                                                                                                               “I think the best thing about this pro-      rates. People know how to deal with the
                                                                                                                            gram is that it is very concrete,” said First   good times, but this training teaches you
                                                                                                                            Army Division East Chaplain (Lt. Col.)          how to handle the bad times.”
                                                                                                                            Harry Huey Jr. “Strong Bonds includes              The training carries over into the
                                                                                                                            communication and conflict resolution           workplace as well, said Bair.
   Marie Waring LUTCF, Agent                       I deliver both.                                                          techniques that are skills-based and clear         “If a Soldier can communicate at
  1413 Annapolis Road, Suite 206                                                                                            time-tested habits that are successful          home and deal with personal stress,
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      www.mariewaring.com                          help you feel good about your coverage, as well                             The training reinforced to families          and productivity will rise as well.”
                                                   as the price you’re paying.                                              that they are important, said Bair’s wife,         For 1st Sgt. Joseph Smith, senior
                                                   GET TO A BETTER STATE .                   ™                              April, who has a degree in psychology,          NCO, Headquarters and Headquarters
                                                                                                                               “This training shows the Army does           Detachment, First Army Division East,
                                                   CALL ME TODAY.                                                           care,” she said. “As a family member,           the training provided the opportunity to
                                                                                                                            now I know the Army is giving me tools          address two issues at once.
                                                                                                                            to help better support my Soldier and              “With the amount of time we spend
                                                                                                                            family.”                                        away from our families, this not only
                                                                                                                               While Huey led the retreat, the Bairs        gave some free time to spend with our
                                                                                                                            oversaw the training. They both complet-        spouse and family, but also gave us
      State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, State Farm Fire and Casualty Company,   ed the Strong Bonds instructor course           several techniques to help get through
                                      State Farm General Insurance Company, Bloomington, IL                                 and see applications for the training           issues,” he said.
         State Farm Life Insurance Company (Not licensed in MA, NY or WI), State Farm Life and Accident Assurance Company   in Soldiers’ personal and professional             Smith also noted the benefit to train-
  1101258.1                                   (Licensed in NY and WI), Bloomington, IL                                      lives.                                          ing with other couples.

10 SOUNDOFF! August 16, 2012                                                                                                                                                                  http://www.ftmeade.army.mil
N ews
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                                                                                                   Global Campus
                                                                                                                   at Fort Meade
                                                                                        Career-focused degrees with
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                                                                                         • Weekend classes in compressed terms

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                                                                                         Get it all at CMU’s Global Campus at Fort Meade.
                                                                                                      Call 301-621-9796 or toll-free 866-588-4188 today!
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1st Sgt. Joseph Smith, Headquarters and Headquarters Detachment, First Army                  Plus receive additional
Division East, embraces his daughter Creighton prior to couples training at a recent      5% Military Discount.                             $10 off Boxes and
Strong Bonds retreat in Gettysburg, Pa., that featured communication and conflict       Not to be combined with any other rental         Packing Supplies when
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that have a similar background and have     your experiences and issues with some-         (Located between Tuesday Morning  Waugh Chapel Shopping Center)
experienced deployments and time away       one who has been there before.”
http://www.ftmeade.army.mil                                                                                                                                            August 16, 2012 SOUNDOFF! 11
N ews

DINFOS Marines lead fast-paced life
By Coby Smith
Special to Soundoff!
   All is quiet in the halls of the Marine
Detachment on Fort Meade until about
4 a.m. when alarms start to blare, doors
crack open and slam shut, and the sounds
of shuffling can be heard down the stairs
as the Devil Dogs head to morning forma-
tion.
   With a daily schedule of formations,
physical training, class, and for some, mar-
tial arts training, the lives of the MarDet
Marines can be fast-paced and always
regimented.
   “It can get pretty stressful because by
the time you go to class, you’re already
exhausted from PT, but you still have to
make sure that you are alert and focused
in class,” said Pvt. Gerardo Meza. “Then
once you come back at the end of the day,
all your free time is devoted to homework
— if you really want to be successful.”
   Marines assigned to the Marine Detach-
ment for schooling attend the Defense
Information School, where they learn a
range of Military Occupational Special-
ties in media from Combat Correspondent
(Public Affairs) to Combat Camera and
Combat Camera Repro/Graphics.
   “The schooling is tough,” said Pfc.
Andrew Fildes, a DINFOS-trained combat                                                                                                                            photo by coby smith
correspondent. “A lot of focus is put into      decision-making processes and situational
dealing with media and making sure that         awareness. Combat Camera supports all
you represent your service in a professional    elements of the Marine Air Ground Task
manner.”                                        Force and Training Commands and Sup-
   Marines in the public affairs occupa-        porting Establishments with organically
tional field work so hard because they must     assigned personnel, providing a full range
be trained, equipped and postured to serve      of professional imagery capabilities.”
the force commanders as they execute their         After a long day of class, most Marines
duties in keeping Marines and the Ameri-        are ready to call it a day, but some take it
can people informed of what is happening        upon themselves to train even further.
on the battlefield as well as aboard Marine        The Marine Corps Martial Arts program
Corps bases, according to the Headquarters      is a hand-to-hand combatives program
Marine Corps Public Affairs website.            that emphasizes its slogan, “One mind, any
   A Combat Camera Marine is trained            weapon.” Marines spend two hours every
in accurately documenting and sourcing          afternoon and four hours on Saturday
critical information that can play a role in    mornings conditioning and learning new
changing Marine Corps history.                  techniques in order to advance to the next
   “It’s a big responsibility knowing how       belt level in the program.
important the work you do can be,” said            “It’s exhausting,” said Pfc. Casey Scar-
Meza. “A lot of detail has to be put into       pulla. “Some days you don’t want to get
your work. It’s not finished until it’s per-    out there and do it, but those are the times
fect.”                                          you have to be mentally tough and push
                                                                                                                                                     photo by marine pvt. ronald brink
   According to Marine Corps Order              yourself to continue.”
3104.1A, the mission of Marine Corps               Once Friday afternoon finally arrives, the   Marine Pfc. Anthony P. Rays, a broadcasting student at the Defense Information
Combat Camera is to “provide command-           exhausted Marines look forward to their         School, works on a computer to complete his homework assignment.
ers with photographic, video, digital layout    weekend liberty.
and design production, printed products            However, after a couple of days off, they    TOP: Marine Pvt. Wesley Cole, of the Marine Detachment at Fort Meade, barks out a
and archival capabilities which directly sup-   return Monday morning fresh and ready to        drill movement to a platoon of Marines during a morning formation. Marines assigned
port Marine Corps operations, enhancing         tackle the week all over again.                 to the detachment lead a busy life during their time at Fort Meade.

12 SOUNDOFF! August 16, 2012                                                                                                                                http://www.ftmeade.army.mil
N ews

                                 Iftar hosted at Chapel Center
                                 Fort Meade and the National Security Agency hosted an Iftar, the tradi-
                                 tional evening dinner when Muslims break their fast during the Islamic
                                 month of Ramadan.
                                 The Iftar was held Friday at Argonne Hills Chapel Center.
                                 There were 125 participants at the event designed to create awareness
                                 for Ramadan.
                                 Special guests included Denise G. Nooe, a congressional staffer for Sen.
                                 Barbara A. Mikulski; Anne Arundel County Councilman District One Peter
                                 Smith; Garrison Commander Col. Edward C. Rothstein; and Garrison
                                 Chaplain (Col.) Carl Rau.


                                 LEFT: (Right) Imam Fazul Khan of the Islamic Society of the Washing-
                                 ton Area prepares to lead the Maghrib before the fast break on Friday
                                 night. The Maghrib is prayed just after sunset and is the fourth of five
                                 obligatory prayers Muslims must make every day.


                                 BELOW LEFT: Garrison Commander Col. Edward C. Rothstein speaks
                                 Friday at the Iftar meal attended by 125 people.


                                 BELOW: Homayara Aziz (right) sits with her children Jannah, 4, (cen-
                                 ter) and Mahir, 6, before the Iftar dinner Friday night at Argonne Hills
                                 Chapel Center. As part of the holy month of Ramadan, the meal broke
                                 the day’s fast.
                                 photos by steve ruark




http://www.ftmeade.army.mil                                                       August 16, 2012 SOUNDOFF! 13
S ports

First Strike                                                                                         A League of Their Own
Fall bowling season features                                                                         • Senior League, mixed: Mondays at 9:30 a.m., beginning Aug. 27
                                                                                                     • Scratch Men: Mondays at 5:30 p.m., beginning Sept. 10
leagues for all ages, skills, gender                                                                 • MWR Doubles, mixed: Mondays at 5 p.m.
By Brandon Bieltz                                  that bowl in the league, and we have manu-        • NABI League, mixed: Mondays at 8 p.m.
Staff Writer                                       facturer representatives that bowl in the         • Bud’s Trio, sport: Mondays at 7 p.m., beginning Sept. 10
    Dorine Whitman has been bowling with           league,” Sinek said. “It’s the highest level.”
the Friday Night Mixed league for nearly a            The season also features leagues for ladies,   • CCF, mixed: Tuesdays at 5 p.m., beginning Sept. 18
decade and still looks forward to the weekly       men and mixed groups. Leagues are also
gathering of bowlers every summer.                 available for senior bowlers on Mondays at        • Tuesday Men: Tuesdays at 5:45 p.m., beginning Aug. 28
    “Everybody has a good time,” the Hanover       9:30 a.m. and youngsters looking to pick up       • Tuesday Mixed: Tuesdays at 7:30 p.m.
resident said. “We try to run a league that’s      the game on Saturdays at 9 a.m.
fair to all the bowlers, whether they have a          Depending on the league, bowlers will          • Sleepy Head Ladies: Wednesdays at 10 a.m., beginning Sept. 5
76 average or a 200-plus average. We’re fair       play three or four games every week dur-
to all.”                                           ing the 32- to 36-week season. Fees for the       • Goddard Men: Wednesdays at 5:30 p.m., beginning Aug. 29
    With the summer leagues at the Lanes           leagues range from $15 to $25 per week. The       • Wednesday Mixed: Wednesdays at 5:40 p.m., beginning Aug. 29
now in the books, teams are forming for the        fees also go toward a cash prize or banquet
fall season that features 17 leagues for bowl-     at the end of the season.                         • Wednesday Fun Mixed: Wednesdays at 6:30 p.m., beginning Sept. 5
ers of all ages, skill level and gender.              Sinek said there are typically 20 teams in
    All leagues begin the last week of August      each league during the fall season. Depend-       • NSA Mixed: Thursdays at 5:30 p.m., beginning Sept. 6
or early September.                                ing on the league, the number of team mem-        • Thursday Early Birds, mixed: Thursdays at 6:30 p.m., beginning Aug. 30
    “We have leagues for beginning bowl-           bers range from two to five. Bowlers can
ers who aren’t hypercompetitive and don’t          sign up as a team or as individuals. Those        • Armed Forces Mixed: Fridays at 5:15 p.m., beginning Sept. 7
want to spend a whole lot of money,” said          without a team will be placed on one.
Mike Sinek, the Lanes manager. “Then we               With an average of 80 to 100 bowlers in        • Friday Early Birds, mixed: Fridays at 6:30 p.m., beginning Sept. 7
also have the highest level league, which is       each league, Sinek said that in addition to       • Youth Program: Saturdays at 9 a.m., beginning Sept. 8
a PBA [Professional Bowling Association]           regular competition, leagues provide a social
level scratch league. We have everything from      aspect as well.
a beginning league to a pro league.”                  “It’s regular bowling, it’s competition
    The most relaxed league that is best for       and it’s also a social event,” he said. “You’re
beginners, Sinek said, is the Wednesday Fun        bowling against a different team in your
Mixed, which meets every Wednesdays at             league every week, so you’re seeing different
6:30 p.m.                                          people every week.”
    “It’s not cutthroat, and the fee is low,” he      Whitmann said the opportunity to social-
said. “They’re just bowling for food and a         ize while competing is a draw for league
little bit of fun.”                                participation.
    On the other end of the competition spec-         “You get to meet lots of people and it’s
trum is the Bud Scratch Trios league, which        fun,” she said.
meets Mondays at 7 p.m. and features some             Editor’s note: Registration is under way
of the best bowlers in the area.                   for the fall bowling season. Sign-up is at the
    “We have PBA region members that bowl          Lanes. For more information, call 301-677-
in the league, former national team members        5541.


        Find schedules, scores, standings
            and upcoming seasons for
                    • Basketball                             • Softball
                     • Football                              • Soccer
                                      And more, plus
         All-Army athletics, new sports and special events at                                                           Follow Fort Meade
      www.quickscores.com/ftmeadesports.                                                                                at Twitter.com/ftmeademd

14 SOUNDOFF! August 16, 2012                                                                                                                                 http://www.ftmeade.army.mil
S ports

Sports lead way for
non-battle injuries
By Injury Prevention Program                 reation.
U.S. Army Public Health Command                 Some prevention strategies that can
   Injuries are the biggest health prob-     be recommended on the basis of sci-
lem in the Army and are the leading          entific evidence include avoidance of
cause of non-battle injuries and medi-       overtraining; wearing mouth guards
cal evacuations.                             and semirigid ankle braces during
   About 60 percent of Soldiers are          high-risk activities; wearing synthetic-
injured each year, resulting in a little     blend socks to prevent blisters; and
more than 1 million medical visits           wearing helmets for bicycling, skiing,
annually due to musculoskeletal inju-        football, lacrosse and Army combat-
ries.                                        ives.
   Roughly half of the Soldiers expe-           The use of breakaway bases for
riencing an injury were injured due to       softball and baseball has been shown
participation in sports, exercise and        to reduce the risk of ankle injury by
recreational activities.                     98 percent.
   As an indicator of the impact of             Other suggested strategies, though
these injuries on Soldiers and unit          not yet proven to be effective, include
readiness, 72 percent of Soldiers with       banning of sliding in baseball or soft-
an injury had two or more days of lim-       ball, balance training, and focusing on
ited duty, and nearly 40 percent had 15      dynamic warm-up exercises instead of
or more days of limited duty.                stationary stretching.
   Running causes about 50 percent of           When Soldiers suffer serious injuries
all sports- and activity-related injuries.   such as concussions, fractures or dislo-
A review of non-running related sports       cated joints, they should seek medical
injuries demonstrates that the most          treatment and inform unit leadership.
common ones result from basketball              Other injuries such as sprains,
(15 percent), weight training (13 per-       strains, abrasions or bruises can be
cent), football (10 percent), martial        treated with rest, ice, compression and
arts (9 percent) and softball/baseball       elevation (R.I.C.E.).
(3 percent).                                    • You must rest to give the injury
   The body region most frequent-            time to heal. This could take several
ly injured in sports and recreational        days or weeks, depending on the sever-
activities is the lower extremity, with      ity of the injury.
the knee making up almost a quarter             • Use ice — 20 minutes on, 20 min-
of all injuries. The ankle follows (18       utes off — for four to six hours to
percent), then back (12 percent), foot       reduce swelling of the affected area
(10 percent) and shoulder (9 percent).       and decrease the pain.
   The most common type of sports               • Compression bandages will help
injury is sprained joint, with ankle         stabilize the joint.
sprains being the most frequent.                • Elevating the affected area will
   Strained muscles, particularly in the     help reduce swelling.
back, are the second most common                If pain and swelling persist, seek
injury followed by tendonitis or bursi-      medical treatment.
tis of the knee, and dislocation of the         Sports- and activity-related inju-
shoulder.                                    ries are a major contributor to the
   Although fractures and concussions        Army injury problem. Implementing
make up only 10 percent and 1 percent        the above recommendations and sug-
of sports injuries, respectively, they       gested strategies should reduce your
tend to require more days of limited         risk of being injured and will allow a
duty and longer rehabilitation than          quicker recovery.
other injuries.                                 Keep in mind that the best option is
   Sports medicine literature offers         to prevent injuries before they occur.
only a few scientifically proven, evi-       Apply what you know and use com-
dence-based approaches to prevent            mon sense so you don’t get sidelined
injuries from sports, exercise and rec-      by a sports injury.

http://www.ftmeade.army.mil                                                             August 16, 2012 SOUNDOFF! 15
S ports

  Jibber Jabber - Opinion                                                                                                      Sports Shorts
                                                                                                            Flag football coaches
NFL 2012 - Fantasy 2.0                                                                                         Child, Youth and School Services’ Youth Sports is in need of flag
                                                                                                            football coaches for the flag football season.
    Well, I’ve finally made it!                           Top Pick: Arian                                      Coaches will receive training and certification.
    By the time you read this, I will be starting a   Foster: Foster is a                                      Flag football season runs from Aug. 26 to Oct. 12.
much-deserved, three-week hiatus filled with the      beast, and Houston                                       For more information, call 301-677-1329 or email matthew.sagartz@
highly anticipated return of lunch (Ramadan           will give him the ball.                               us.army.mil.
ends Saturday), my first turn as a camp volunteer     Where he’ll be select-
and, of course, the return of football.               ed - First round                                      Texas Hold ‘em
    But before I can get to all of that awesome-          Sleeper: Fred Jack-
ness, I have a few things that I need to finish       son - He was great                                      Texas Hold ‘em no buy-in games are played Mondays at 7 p.m. at the
up here. For one, I have to make it through the       before he got hurt,                                   Lanes.
                                                                                    Chad T. Jones,            Games are free and open to the public. For more information, call 301-
Garrison Senior Leader Training - a magical           and Buffalo will be
                                                                                     Public Affairs         677-5541.
time consisting of two days filled with ACOE          better this year. He
                                                                                         Officer
and STRATCOM.                                         will be selected no
    Next, I have to break out the lawn mower.         later than the third round.                           Youth fall sports
And of course, I’ve got to plop down in my                Bust: Ryan Mathews: The dude can’t stay              Fall sports registration is under way at Parent Central Services, 1900
ergo-friendly office chair and crank out the          healthy, and San Diego likes to pass too much.        Reece Road.
much-anticipated, but never duplicated, 2012          Where he’ll be selected - Rounds 1-2.                    Youth sports are available for ages 3 to 18 years old. Fall sports
Fantasy Football preview. (Yes, I know I have             WR DDR: More passing means more wide-             include cheerleading, flag football, tackle football, swim and soccer.
four compound modifiers in the first two para-        outs will put up numbers. So if you don’t get one        For more information or to coach, call 301-677-1156 or 301-677-1149.
graphs.)                                              of the big three (Calvin Johnson, Andre Johnson
    For those of you who do not remember, the         or Larry Fitzgerald), you can wait.
Fantasy preview is the first of three columns             Top Pick: Calvin Johnson. His nickname
                                                                                                            EFMP bowling
dedicated to the upcoming NFL season — the            is “Megatron.” Do you know how bad                       The Exceptional Family
only season that really matters.                      Megatron was? http://www.youtube.com/                 Member Program bowling
    Unlike last year, however, we will not have a     watch?v=nweNm43sjuk Well, Calvin is badder            events are held the third Tuesday
Meade’s Finest Fantasy Football challenge. The        than that. Where he’ll be selected - First round      of each month at the Lanes.
logistics became too difficult, especially after          Sleeper: Randy Moss - He’s still one of the          The next EFMP bowling
fantasy sports were barred from GOV comput-           three best deep threats in the game. He’ll grab at    event will be Tuesday from 5:30
ers. Thanks a lot, DISA!                              least 12 touchdowns. Not bad for someone you          to 7 p.m.
    Anyway, enough crying over spilled milk.          can grab after the 10th round.                           Events are open to Fort
I’m thirsty enough as it is, and as I look down           Bust: Miles Austin. It hurts to write this, but   Meade exceptional family
at the single-most important piece of literature      I’m only doing it because Miles is already hurt.      members and their family
I’ll pick up all year - the 2012 Fantasy Football     Where he’ll be selected - Rounds 4-6                  members and features free buffet
guide, compliments of our friend Brian Riffey             TE DDR: While running backs are now a dime        food and giveaways.
- it’s clear that I’ve got a fever, and the only      a dozen, quality TEs are few and far between. But        Exceptional family members
prescription is fantasy football. That, and more      you need a good one to win a title.                   ages 18 and younger and their
cowbell.                                                  Top Pick: Rob Gronkowski. Gronk is big, fast      siblings may register for free
    http://www.metacafe.com/watch/5644656/            and he has Tom Brady. Where he’ll be selected         games and shoe rental at https://
more_cowbell/                                         - Rounds 3-4                                          webtrac.mwr.army.mil/webtrac/
    QB - Draft Day Rule (DDR): Last year I said,          Sleeper: Tony Moeaki. After spending last         meadecyms.html.
“Don’t use a first-round pick on a QB.” This          year on the shelf, the Chiefs security blanket and       Adult exceptional family
year I’m saying, “You’ve got three, first-round       Red Zone target is back. Where he’ll be selected      members may register for free
options - Aaron Rodgers, Cam Newton, Tom              - Rounds 10 or above                                  games and shoe rental at the
Brady.”                                                   Bust: Brent Celek: Maybe I’d be nicer if he       EFMP office at 301-677-4779.
    Top Pick: Aaron Rodgers. He’s way too effi-       wasn’t an Eagle, but since he is, he is a bust.       Discounted games and shoe
cient not to be the most productive player on the     Where he will be selected - Rounds 8-10               rental will be offered to other adult family members.
board - First round.                                      I still won’t waste your time on defenses or         For more information, email Anita Hendrix at anita.l.hendrix.civ@mail.
    Sleeper: Jay Cutler - He’s got the best arm in    kickers, but do not overlook what the Cowboys         mil or call 301-677-4779.
the league, and now he’s got Brandon Marshall to      did in shoring up its secondary. Better coverage
throw to. He’ll toss at least 35 TDs this year, and   means more pressure from DeMarcus Ware and            Dollar Days
you’ll probably be able to get him in rounds 7-9.     more blitzes from Rob Ryan.
    Bust: Robert Griffin III. RG III is not Cam           The NFC and AFC previews will be coming             The Lanes offers Dollar Days every Thursday.
Newton. Someone will pick him in the third            Sept. 6 and 13.                                         Bowlers receive a game of bowling, shoe rental, a hot dog, hamburger,
round just to put him on the bench by week                Until then, enjoy the silence and guest colum-    small fries, pizza slice or small soda for $1 each.
three.                                                nist Michelle Stilipec, who will be writing to you      For more information, call 301-677-5541.
    RB DDR: Get your horses early. Running            next week about turtles.
backs ain’t what they used to be, but you still           Of course, if you have comments on this or             For more Fort Meade sports, visit www.quickscores.com/ftmeadesports.
need a few to win a title. This is especially true    anything to do with sports, contact me at chad.
since there is only a handful worth keeping.          t.jones.civ@mail.mil.

16 SOUNDOFF! August 16, 2012                                                                                                                                      http://www.ftmeade.army.mil
Fort Meade SoundOff August 16, 2012
Fort Meade SoundOff August 16, 2012
Fort Meade SoundOff August 16, 2012

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Fort Meade SoundOff August 16, 2012

  • 1. Soundoff! vol. 64 no. 33 Published in the interest of the Fort Meade community ´ August 16, 2012 saturday in the park file photo The Volunteers, the U.S. Army Field Band’s premier touring rock/pop band, will perform Saturday at 7 p.m. at Constitution Park as part of the Army Field Band’s annual Summer Concert Series at Fort Meade. The Volunteers have been telling the Army story through music - rock, pop, country, R&B and patriotic tunes - since 1981. The series finale, a combined concert featuring all four performing components and the “1812 Overture,” will be presented Aug. 25. For more information or up-to-date inclement weather information, visit ArmyFieldBand.com. bonding it’s academic UPCOMING EVENTS First Army Soldiers Meade High begins today, 7-10 p.m.: Karaoke Night - The Lanes’ 11th Frame Lounge use weekend retreat 2012 school year friday, 7 p.m.-Midnight: Chicago Steppin’ dancing - Club Meade with new principal saturday, 7 p.m.: The Volunteers Summer Concert - Constitution Park to strengthen families Aug. 23, 11:30 a.m.-1 p.m.: Women’s Equality Day Observance - McGill page 10 page 6 Aug. 25, 7 p.m.: U.S. Army Field Band “1812 Overture” Concert - Constitution Park
  • 2. Commander’s Column Soundoff! Editorial Staff Garrison Commander Guaranteed circulation: 11,285 ´ Working together we can keep Col. Edward C. Rothstein Acting Garrison Command Sgt. Maj. Debra McGarity Public Affairs Officer Fort Meade safe from terrorism Chad T. Jones The Department of the Army has pro- becoming a vic- Chad.T.Jones.civ@mail.mil claimed August as the Army’s Antiterrorism tim of terror- Chief, Command Information Awareness Month. ism. It begins Philip H. Jones Fort Meade’s ultimate goal in preventing a with each of us Philip.H.Jones.civ@mail.mil terrorist attack involves every organization, taking a proac- Assistant Editor & Senior Writer every unit and every person in our efforts to tive mind-set Rona S. Hirsch promote heightened awareness and vigilance about the secu- Staff Writer Lisa R. Rhodes against terrorism. rity environ- Staff Writer Brandon Bieltz Antiterrorism Awareness Month focuses ment where we Design Coordinator Timothy Davis on four major themes: antiterrorism training; live, work, go Supple­mental photography provided education and awareness; suspicious-activity to school and by Patuxent Publishing Co. reporting; antiterrorism roles and responsi- travel. COL. Edward c. bilities for leaders and staff; and enhancing General Rothstein Advertising antiterrorism preparedness through emergency awareness tips Garrison Commander General Inquiries 410-332-6300 response planning. include: Allison Thompson Throughout the month, we should all strive • Maintain situational awareness of your sur- 410-332-6850 Allison.Thompson@baltsun.com to enhance our understanding of the nature of roundings at all times. Michele Griesbauer terrorism and the potential for terrorist attacks Pay particular attention to activities around 410-332-6381 Michele.Griesbauer@baltsun.com on our installations and in our surrounding you in order to identify anything unusual. If communities. necessary, leave the area and report suspicious If you would like information about receiving Soundoff! on Fort Meade or are As I have often said, our responsibilities activity or behavior to local authorities. experiencing distribution issues, call 877-886-1206 or e-mail TP@baltsun.com. and relationships extend well beyond the Fort • Protect your personal information at all Office hours are Monday through Friday, 8 a.m. to 4 p.m., and Saturday through Meade fence line. The vitality of our surround- times. Sunday, 8 a.m. to 12 p.m. ing communities is dependent on our collective Do not reveal details of your personal life Printed by offset method of reproduction as a civilian enterprise in the interest of the efforts to work together to keep our homes, such as where you live and work, family mem- personnel at Fort George G. Meade, Maryland, by the Patuxent Publishing Co., a subsidiary neighborhoods, schools and workplaces safe. bers, your association with the U.S. military, of The Baltimore Sun Media Group, 501 N. Calvert St., Baltimore, MD 21278, every Thursday A reporting program we should all become email addresses or phone numbers to anyone except the last Thursday of the year in conjunction with the Fort Meade Public Affairs Office. familiar with is iWatch. The community aware- you do not know and trust. Requests for publication must reach the Public Affairs Office no later than Friday before the desired publication date. Mailing address: Post Public Affairs Office, Soundoff! IMME-MEA-PA, ness program was created to educate and • Do not discuss personal information or Bldg. 4409, Fort Meade, MD 20755-5025. Telephone: 301-677-1361; DSN: 622-1361. encourage citizens to vigilantly watch what is military missions in public, on the telephone happening around them and report suspicious or on the Internet. Everything advertised in this publication must be made available for purchase, use or patronage behaviors that may have connections to crime, • Take extra precaution with social media without regard to race, creed, color, national origin, marital status, handicap or sex of purchaser, as well as local, state or national security networks such as Facebook, Twitter and blogs. user or patron. A confirmed violation or rejection of this policy of equal opportunity by an advertiser threats. Avoid posting or providing personal informa- will result in the refusal to print advertising from that source. The program is designed to make it possible tion. Criminals and terrorists are known to Printed by Patuxent Publishing Co., a private firm, in no way connected with the Department for everyone to report suspicious activities. use these forums for open-source information of the Army. Opinions expressed by the publisher and writers herein are their own and are Fort Meade established an iWatch program gathering and for recruitment. These media do not to be considered an official expression by the Department of the Army. The appearance in the spring of 2011. iWatch allows the Direc- not provide “secure” communications. of advertisers in the publication does not constitute an endorsement by the Department of torate of Emergency Services to work with The key point to remember is everyone can the Army of the products or services advertised. local and federal police and emergency service learn to be watchful and help prevent terror- agencies to share information about potential ism. Reporting even a minute detail can stop crimes or suspicious activities. an incident from happening. www.ftmeade.army.mil The iWatch program empowers each of us to protect places where we live, work and play. We all play a role in helping to keep our neighbors and our communities safe. You can also keep track of Fort Meade on Twitter at twitter.com/ftmeademd To learn more about the website, visit iWatchft- We must remain vigilant and aware of the and view the Fort Meade Live Blog at ftmeade.armylive.dodlive.mil. meade.org. dangers of terrorist activities and we should all We can all take steps to reduce the risk of make vigilance an everyday focus. Co n t e n t s Commander’s Open Door Garrison Commander Col. Edward C. Rothstein has an open door policy. All service members, retirees, government employees, family members and community News.............................. 3 Sports................................... 14 members age 18 or older are invited to address issues or concerns to the commander directly by visiting Rothstein’s office on Mondays from 4 to 6 p.m. at garrison headquarters in Hodges Trouble Ticket................ 4 Movies.................................. 19 Hall, Bldg. 4551, Llewellyn Avenue. Visitors are seen on a first-come, first-served basis. No appointment is necessary. Community.................. 17 Classified.............................. 20 For more information, call 301-677-4844. SOUNDOFF! August 16, 2012 http://www.ftmeade.army.mil
  • 3. News Cyber Guard exercise focuses on defensive cyberspace operations By Col. Rivers Johnson guys), the Opposing Forces (OPFOR assigned to Joint Forces Headquarters- authorities and partnerships it has with U.S. Cyber Command - the threat), and the Controllers (who Missouri (National Guard), was one of the NSA. Public Affairs Office provided oversight and guidance, ensur- the players for Cyber Guard. A com- “One of the key takeaways for those Cyber defense of the homeland is a ing the exercise ran smoothly). puter network defense analyst, Cham- who participated in Cyber Guard, espe- critical mission and relies on a whole The Blue players exercised fully coor- bers said the exercise provided him and cially for the National Guardsman, is of government approach. Key players dinated defensive-response actions and the Missouri team he supported with going to be the personal networking for the defense of the homeland include mitigation measures in support of a a better understanding of the various they developed while here,” said Charles governmental agencies and academic homeland security scenario. The exercise stages required to execute their mission Berlin, director of the NSA’s National institutions, as well as the Department was conducted in a tactical, virtual in defense of the homeland. Security Operations Center. “Those per- of Defense. environment on a closed cyber “I am excited to participate in sonal networks will pay dividends down Cyber defense requires a number range. Cyber Guard 12-1,” Cham- the road.” of skill sets and capabilities as well Cyber Guard pro- bers said. “I’m participat- Maj. Gen. Don Dunbar, adjutant gen- as detailed coordination for a quick vided the command ing in the first full-spec- eral for the state of Wisconsin who has response. Cyber threats against our criti- with an opportunity trum discussion of how helped lead the Governor’s Homeland cal infrastructure are increasing every to put into practice the National Guard, Security Advisory Council efforts, also day. and institutionalize Cyber Command and praised Cyber Guard. To examine just such a scenario, U.S. processes and proce- federal agencies can “Cyber Guard was a great exer- Cyber Command recently conducted on dures while provid- come together and cise,” Dunbar said. “It allowed existing Fort Meade its first exercise in collabo- ing a framework for apply their collective National Guard cyber units to gain valu- ration with cyber subject-matter experts future operational cyber expertise to sup- able training in a complex emergency from across the National Security Agen- imperatives. port critical infrastruc- exercise facing substantive cyber events, cy, National Guard, Department of “A superb, world- ture service providers. which challenged all of our systems - Homeland Security and FBI. class event,” said Lt. Gen. “The exercise explores civilian and military. The tactical-level exercise called Cyber Jon Davis, deputy command- the various avenues of how “The National Guard provides key Guard focused on national defensive er for U.S. Cyber Command. “I the National Guard is able to con- surge capacity to the governor and the cyberspace operations and command saw a complete cadre of cyber warriors tinue its existing mission of supporting nation for cyber operations. Including and control with mission integration so energized about fighting an extremely and defending the homefront into the the National Guard can only improve between USCYBERCOM/NSA and the complex, realistic cyber threat scenario. next frontier.” our nation’s capacity to respond. And National Guard in a dynamic joint- The ‘cyber culture’ is beginning to take U.S. Cyber Command is responsible in the cyber realm, we must act with cyber training environment. shape, and we shouldn’t underestimate for operating and defending DoD net- urgency to develop these relationships The primary objective was to estab- the value of creating this kind of culture works. Its establishment was directed in and continue to test them.” lish long-lasting DoD/NSA relation- at the tactical levels.” June 2009 by then-Secretary of Defense Cybersecurity continues to be a prior- ships with the National Guard in order Cyber Guard provided an environ- Robert Gates. Gen. Keith B. Alexander ity across government. The Cyber Guard to increase cyberspace capability and ment where multiple cyber incidents assumed command in May 2010. exercise was just one of the training situational awareness to better support could affect a variety of targeted loca- As a sub-unified command, U.S. opportunities to ensure DoD’s cyberse- the DHS and FBI in the defense of the tions and facilities. The National Guard Cyber Command relies upon the assets, curity needs are met. nation. would play a critical role in the cyber The weeklong exercise included about defense of the nation, so Guard units 500 participants, of which approximately from 12 states were on hand. They 100 came from National Guard units. responded to a variety of scenarios The exercise provided realistic training including cyber attacks against critical opportunities for the command, agencies infrastructure such as water treatment Connect with Fort Meade at involved and National Guard units. facilities, a gas pipeline and the electri- Facebook.com/ftmeade Like most exercises, participants were cal grids. part of either the Blue Forces (the good Staff Sgt. Dennis Chambers, who is Vaccines protect family pets from wildlife, rabies risk By Maj. William Wilkins Facility has treated multiple dogs who scratch from a rabid animal can transmit ated with these “playdates.” Fort Meade Veterinary Service were seriously injured by groundhogs. the virus. Unfortunately, rabies disease A confirmed current rabies vacci- As many of you may have noticed, In addition to the obvious trauma suf- is nearly always fatal. A potentially nation reduces the requirements. For there seems to be no end to the abun- fered, the groundhog can transmit fatal exposed pet or person must be evaluated these reasons, we strongly recommend dance of wildlife on the installation, rabies illness to pets or working dogs as rapidly as possible by the appropriate you keep your animals current on their particularly the groundhogs. during their encounter. medical facility. rabies vaccines and always maintain a While these chubby little furballs may Rabies is an ever-present threat any- While we have made significant safe distance between you or your pet appear sweet and harmless, they are time people and/or pets are involved with advances in the field of rabies treat- and wildlife. formidable opponents when matched wildlife. Any warm, furry animal can ments, there are still extensive quarantine For more information, call your vet- against the beloved pets of our Soldiers. potentially carry rabies. requirements and even tougher post- erinarian or the Fort Meade Veterinary The Fort Meade Veterinary Treatment Even something as trivial as a small exposure shot regiments that are associ- Treatment Facility at 301-677-1318. http://www.ftmeade.army.mil August 16, 2012 SOUNDOFF!
  • 4. N ews Immunizations provide best protection against disease By Kirk Frady rates, resulting in a recommendation from severe and may cause life-threatening • People with a history of Guillain- Army Medicine the Centers for Disease Control that complications. Barré syndrome The month of August has been desig- everyone receive one lifetime booster dose However, certain groups should not • Children younger than 6 months old nated as National Immunization Influ- of a pertussis-containing vaccine. receive the vaccination. For instance, per- • People acutely ill with a fever enza Vaccination Awareness Month. Other vaccine-preventable diseases sons with altered immune competence are For people at a higher risk for flu com- It is critically important that every Sol- include polio, mumps, rubella, chicken at high risk for influenza infections and plications and vaccination, it is especially dier, family member, Department of Army pox, meningococcal disease, pneumonia, should be vaccinated with trivalent inac- important to decrease their risk of severe civilian and health beneficiary receive all tetanus, diphtheria, human papillomavi- tivated influenza virus vaccine. Live virus illness. They include: required immunizations and obtain their rus, shingles, and Haemophilus influenza vaccines are contraindicated and should • Pregnant women influenza vaccinations to ensure the Army B. be postponed until after chemotherapy • Children younger than age 5, espe- is a healthy and mission-ready force. “Immunization is the very best pro- or long-term, high-dose steroid therapy cially children under 2 years old Immunizations are really the best pro- tection against disease and related com- has ended. • People age 65 and older tection against disease and have saved plications,” Looney said. “Vaccines are Similarly, if a person has had a severe • Native Americans and Native Alas- more lives than any other medical mea- safe and effective, and have saved more allergic reaction to a vaccine, another kans sure in history. lives than any other medical measure in dose is not recommended. However, a • People of any age with certain chronic “Immunizations have prevented approx- history.” person with a mild common illness such medical conditions imately 42,000 deaths and 20 million cases The dominant strain of influenza dur- as a cold with a low-grade fever does not • People who are morbidly obese of disease over the past decade,” said Col. ing the upcoming flu season is still expect- have to wait to be vaccinated. • People who live in nursing homes Richard Looney, director of the Army’s ed to be the H1N1 strain from the 2009 Some people should not be vaccinated Flu vaccinations are also available at no Military Vaccination Program. “Those pandemic. against the flu without first consulting a cost to beneficiaries from any TRICARE- preventive efforts have also saved billions “H1N1 is still circulating,” Looney physician. They include: authorized provider or at participating of dollars in related health care costs said, “but due to outstanding efforts and • People with severe allergies to chicken pharmacies. and total societal costs. Morbidity from immunization campaigns of the past few eggs To locate a participating pharmacy, call vaccine-preventable diseases has fallen 90 years, people are more aware and likely to • People who have previously had a 1-877-363-1303 or visit express-scripts. percent or more for most diseases since be adequately protected during the height severe reaction to influenza vaccination com/TRICARE/pharmacy/. the 20th century.” of flu season. Influenza immunization A majority of disease outbreaks in rates have gone up every year, and there’s the U.S. occur in unvaccinated or inad- no reason to expect they won’t go up equately vaccinated populations. again during the 2012-13 season.” Chaplain’s Word: REWARDING WORK Measles made a comeback in the U.S. A common misconception is that vac- partly because unvaccinated people trav- cinations are just for children. Everyone “The secret to joy in work is contained in one word — eled to Europe, contracted the disease older than 6 months of age should receive and returned home. Incidence of pertussis a seasonal flu shot every year. excellence. To know how to do something well is to enjoy it.” (whooping cough) have increased largely Infection from influenza viruses can due to declining vaccination coverage result in illness ranging from mild to — Pearl S. Buck Have you noticed an issue on post Community Trouble and wondered if anything is being done to fix it? Email concerns and issues to chad.t.jones.civ@mail. Crime Watch Ticket mil. Each week, Soundoff! will address issues identified on post and describe what is being done to Compiled by the Fort Meade Directorate of Emergency Services Aug. 1, Theft: The Directorate Aug. 11, Spousal abuse: The solve them. of Emergency Services was civilian victim stated that her notified of a theft outside the husband assaulted her at their Eagle Fitness Center at the on-post residence. She further Issue: Plan: Status: National Security Agency. An investigation revealed that an stated that she and her hus- band had been arguing and unknown person, by unknown the incident turned physical Youth Services Sports Renovate the Youth Services Actual use of fields is means, gained access to the when a struggle ensued over Complex needs renovations Sports Complex expected to be Spring 2013 victim’s vehicle and removed $12 in the iPad and the subject grabbed her cash, a wedding ring set, watch, Naval around the neck. A few minutes later, Academy class ring, necklace and the subject pinned her to the couch earring set, and a small bag of miscel- and choked her and choked her again Demolition and installation laneous jewelry. a few minutes after that while she was McGill Training Center Install a new HVAC are now being performed, in the kitchen. HVAC is inoperative classrooms 1-5 closed during (except in the ballroom) A/C installation (until Oct. 1, estimated) SOUNDOFF! August 16, 2012 http://www.ftmeade.army.mil
  • 5. N ews Days of Yore Meade High welcomes new principal Story and photo by Lisa R. Rhodes Staff Writer In all his years as an educator, John ‘We certainly want to see Yore said he has never met a student successful completion who doesn’t want to feel valued and respected. of all courses, as well as As the new principal of Meade High School, Yore said fostering an environ- strong scores on AP and IB ment where every interaction is respectful is one of his top priorities. exams.’ “I want everything we do to represent John Yore class and character,” he said, “whether it’s Meade High School principal in the classroom, hallway, athletic field or on the stage.” Yore replaces Yolanda Leonard-Clark, who served as acting principal for six improvement in creating access for all months and is now principal of Arundel students to engage in advanced course Middle School in Odenton. work. We certainly want to see successful Before arriving at Meade High, Yore completion of all courses, as well as strong served for one year as assistant principal at scores on AP and IB exams.” Old Mill Middle North in Millersville. Meade High offers more than 25 AP “It’s very exciting to be here at Meade,” courses and a complete course sequence he said. “It’s a very unique and special in the IB Programme in English, social school.” studies, math, and world and classical lan- Yore plans to build on the success of the guages. Yore said freshmen are encouraged high school’s International Baccalaureate to maintain excellent study habits and to Programme, Homeland Security Signa- enroll in honors, AP and IB classes. ture Program, Project Lead The Way and Although the high school did not meet Junior Reserve Officers’ Training Corps. John Yore, the new principal at Meade High School, said he wants to build on the the state’s Adequately Yearly Progress tar- “We want to continue the good work success of the high school’s International Baccalaureate Programme, Homeland gets under the No Child Left Behind Act that’s being done academically and even Security Signature Program, Project Lead The Way and Junior Reserve Officers’ for limited proficient students and special enhance that further,” he said. “We want Training Corps. education students in the 2010-2011 school a strong instructional focus and make sure year, Yore said he and the staff will “work we’re reaching every student.” Yore began his graduate studies at at Sherwood. He later served as principal strategically to develop strong interven- Meade High’s High School Challenge the University of Maryland, studying of Cape Henlopen High School in Sus- tions in every classroom” to “continue to Index, which takes into account the num- motor development, but later transferred sex County, Del., where he oversaw the eradicate any achievement gaps.” ber of advanced placement, Internation- to Bowie State University for a master’s school’s $79 million construction. Yore and his wife, Susan, a school coun- al Baccalaureate and other college-level degree in counseling. In 2010, Yore served as principal at selor in the Montgomery County Public exams given at a school divided by the During this time, he worked in special Our Lady of Good Counsel, a Catholic Schools, have two children, Gabrielle, 16, number of graduates for the year, has education at Buck Lodge Middle School high school in Olney. The following year, and John Patrick, 10. increased. in Adelphi and on weekends as a con- he was assistant principal of Old Mill A native of Washington, D.C., Yore The nationally recognized index, for- sultant in a child development center Middle North. was born at the former Walter Reed Army merly called the Challenge Index and program for children with special needs. Yore, who recently had breakfast with Medical Center. His father worked briefly published by The Washington Post, ranks The center was a partnership between Garrison Commander Col. Edward C. at the National Security Agency in the schools and school systems across the the University of Maryland and Prince Rothstein, said he looks forward to “main- early 1960s. country. George’s Community College. taining strong ties with the community Yore attended Catholic grade schools During the 2006-2007 school year, After completing his course work in and the base.” in Prince George’s County and attended Meade High’s Challenge Index was .770, counseling, Yore earned a master’s degree Yore also has met with students and Largo High School. He began studying indicating less than one college-level exam in school administration at John Hopkins some parents and is enthusiastic about biology at Gettysburg College in Gettys- per student per year. In 2011, the index University in 2002. creating a climate of mutual respect. burg, Pa., but transferred to the University rose to 2.049, indicating more than two While pursuing his master’s degree, he “Integrity and values are very impor- of Maryland, College Park due to a family exams per student per year. worked as a special education, science tant to me,” he said, noting that a climate crisis. The index remained the same for this and physical education teacher at Tilden of mutual respect doesn’t “happen in At the University of Maryland, Yore year. Middle School in Rockville, and as an isolation with single individuals.” majored in kinesiological sciences — the “In terms of advanced placement, we assistant principal at Redland Middle “It’s a collective response from the study of human movement — with an have been seeing more students involved School in Rockville and Sherwood High school community. ... We’re much stronger interest in a career in special education in the courses and taking more assess- School in Sandy Spring. together than we are individually,” Yore and physical education. He earned a bach- ments in the spring,” Yore said. “From By 2004, Yore had become the principal said. elor’s degree in 1983. my perspective, I love to see continuous SOUNDOFF! August 16, 2012 http://www.ftmeade.army.mil
  • 6. N ews Team Meade briefs MDW commander Story and photo by Brandon Bieltz best of the six installations he oversees: Staff Writer Fort Myer, Va., Fort Belvoir, Va., Fort In a Club Meade ballroom crowded AP Hill, Va., Fort McNair, Washington, with installation employees, the com- D.C., and Fort Hamilton, N.Y. manding general of the Joint Force “Fort Meade is a great place,” Linning- Headquarters National Capital Region/ ton said at the lunch. “Frankly, I would Military District of Washington joined love to be assigned down here. No. 1, it in to welcome several new staffers while would get me out of the Beltway. But bidding farewell to another. No. 2, I sense a real enthusiasm for life, The buffet-style “Garrison Hail and for working, for playing at Fort Meade. Farewell” lunch was among the handful ... Thank you for what you bring to the of stops during Maj. Gen. Michael S. table every day.” Linnington’s biannual visit to the instal- After driving throughout the installa- lation on Aug. 9 “just to see how things tion, Linnington joined Garrison Com- are,” he said. mander Col. Edward C. Rothstein, Deputy The general also took a brief wind- Garrison Commander John Moeller and shield tour of Fort Meade before meet- other leaders from Team Meade at the ing with garrison leaders to discuss sev- Medal of Honor Memorial Library con- eral topics affecting service members and ference room to discuss resiliency, schools, their families. drugs and senior leader training. Linnington’s first stop was at Club “Ed is probably my most aggressive Meade, where he briefly spoke to gar- and my most imaginative commander,” rison employees. During his remarks, he Linnington said. “Whenever I need a acknowledged the Fort Meade Depart- Maj. Gen. Michael S. Linnington, commanding general of the Joint Force Headquarters good idea, I call Ed and he gives me three ment of Fire and Emergency Services National Capital Region/Military District of Washington, attends a meeting with Garrison good ideas.” for being named the DoD’s Small Fire Commander Col. Edward C. Rothstein on Aug. 9 at the Medal of Honor Memorial Library During his visit, Linnington urged Department of the Year. conference room to discuss issues affecting the installation. Linnington’s biannual visit installation employees to continue to Linnington also recognized the work to Fort Meade also included a windshield tour and Hail and Farewell luncheon. reach out to constituents and clients to performed by the Fort Meade Sexual provide the best service possible. Assault Prevention and Response Pro- Sgt. 1st Class Thomas Pardue, Fort The “summer of transitions” also was “Keep pushing the envelope and keep gram, or SHARP. Meade’s SHARP program manager, discussed as several commands within the asking the questions,” he said. “Keep “Fort Meade, in my opinion, sets the said he is “both honored and humbled” JFHNCP/MDW changed leaders over fighting for resources and we’ll continue standard for all DoD in how to go about by Linnington’s recognition of the pro- the summer. to make this a great place to live, work SHARP training,” he said at the lunch. gram. Fort Meade, Linnington said, is the and play.” CHEss MATES (Right) Adrian McCree,13, makes his move against Alexander Rodgers, 12, during the Fort Meade Teen Center/ Youth Services Chess Tournament on Aug. 2 at the Youth Cen- ter. Fourteen-year-old Jacob Ralston finished the tournament in first place. photo by william morris SOUNDOFF! August 16, 2012 http://www.ftmeade.army.mil
  • 7. Become a Dental Assistant N ews in just 11 weeks DATS • Dental Terminology Charting • X-Ray Certification Eligibility • Clinical Externship • Sterilization of Equipment OSHA Guidelines • Adult CPR • Job Interviewing Techniques Annapolis Open House 9/4/2012 Classes Begin September 18th United They Stand 180 Admiral Cochrane Dr., Ste 200 Annapolis, MD 21044 Columbia Open House 9/5/2012 Strong Bonds retreat provides Classes Begin September 19th Century Plaza • 10630 Little Patuxent Pkwy, Ste 410 Columbia, MD 21044 Westminster Open House 9/6/2012 tools for long-lasting relationships Classes Begin September 20th Story and photo by Huey, who has been associated with 412 Malcolm Drive, Ste 100 Westminster, MD 21157 Staff Sgt. Stephen Crofoot the Strong Bonds program since 2005, Germantown Open House 9/6/2012 First Army Division East Public Affairs said the program helps the force by First Army Division East leaders and enhancing Soldier and family member Classes Begin September 20th Soldiers put their time and energy behind resilience. 19512-A Amaranth Drive, Germantown, MD 20874 Tuition is Call To Reserve Your Seat! the Army’s message, “The strength of the “I think Strong Bonds is back to the U.S. Army is the Soldiers. The strength basics in the sense that the program only $2800 DATS Dental Assistant Training School of the Soldiers is the family.” During a recent Strong Bonds retreat seeks to build strong families and indi- viduals,” he said. “Those are the basic Classes Begin Soon! in Gettysburg, Pa., Soldiers and their building blocks of a healthy society and Call To Reserve Your Space! 877-777-8719 • www.datsmd.com spouses learned and practiced differ- a healthy Army. It doesn’t get more basic ent techniques to handle stressors and than that.” resolve conflicts in their marriage. Helping Soldiers and families with LOCAL BUSINESSES | SERVICES | LINKS TO BUSINESS WEB SITES | MAPS AND DIRECTIONS TO BUSINESSES This training is the perfect start to issues has become a priority for the a all at your finger tips building strong bonds in a marriage, said Master Sgt. Michael Bair, First Army Division East chaplain noncom- Army. In 2011, there were 30,000 divorces in the Army, according to the Centers for missioned officer. “It is about strength Disease Control and Prevention. MARYLAND’S LOCAL BUSINESS SEARCH and discipline, both in the military and In the first five months of 2012, PUBLISHED BY THE BALTIMORE SUN MEDIA GROUP. at home. there have been 154 suicides in the “It’s this kind of training that allows Army, according to the Department of you the ability to develop discipline to Defense. develop strong bonds and long-lasting Bair said that not only do these num- relationships, where the Soldier and their bers intertwine many times, but Strong families are given the tools they need to Bonds training can help combat those State of fix problems at home.” Throughout the training, couples dis- numbers. “I think the more Soldiers we are able Insurance. Insurance. e cussed conflict resolution techniques, to touch through this, the better,” he relationship dangers, crisis management, said. “I think it will result in those other and various communication ideas to help numbers going down. Resilient families strengthen a marriage. They then applied who can better handle stress will trans- the techniques to real-life scenarios. late into less divorces and lower suicide “I think the best thing about this pro- rates. People know how to deal with the gram is that it is very concrete,” said First good times, but this training teaches you Army Division East Chaplain (Lt. Col.) how to handle the bad times.” Harry Huey Jr. “Strong Bonds includes The training carries over into the communication and conflict resolution workplace as well, said Bair. Marie Waring LUTCF, Agent I deliver both. techniques that are skills-based and clear “If a Soldier can communicate at 1413 Annapolis Road, Suite 206 time-tested habits that are successful home and deal with personal stress, Odenton, MD 21113 Take the guesswork out of your insurance. approaches inside and outside of the then [he] can communicate at work and Bus: 410-551-4666 Whether it’s your car, home, life, or more, I can military.” handle the stress,” he said. “So morale www.mariewaring.com help you feel good about your coverage, as well The training reinforced to families and productivity will rise as well.” as the price you’re paying. that they are important, said Bair’s wife, For 1st Sgt. Joseph Smith, senior GET TO A BETTER STATE . ™ April, who has a degree in psychology, NCO, Headquarters and Headquarters “This training shows the Army does Detachment, First Army Division East, CALL ME TODAY. care,” she said. “As a family member, the training provided the opportunity to now I know the Army is giving me tools address two issues at once. to help better support my Soldier and “With the amount of time we spend family.” away from our families, this not only While Huey led the retreat, the Bairs gave some free time to spend with our oversaw the training. They both complet- spouse and family, but also gave us State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, State Farm Fire and Casualty Company, ed the Strong Bonds instructor course several techniques to help get through State Farm General Insurance Company, Bloomington, IL and see applications for the training issues,” he said. State Farm Life Insurance Company (Not licensed in MA, NY or WI), State Farm Life and Accident Assurance Company in Soldiers’ personal and professional Smith also noted the benefit to train- 1101258.1 (Licensed in NY and WI), Bloomington, IL lives. ing with other couples. 10 SOUNDOFF! August 16, 2012 http://www.ftmeade.army.mil
  • 8. N ews Central Michigan University’s Global Campus at Fort Meade Career-focused degrees with knowledge you can use the next day. Master of Science in Administration degree • No GRE or GMAT required • Weekend classes in compressed terms Classes available at 7 Metro DC centers • Aberdeen PG • Alexandria • Fort Belvoir • Fort Meade • JBMHH • Joint Base Andrews • Pentagon Military Tuition Discounted Rate CMU is proud to support our military students. For details on CMU’s military tuition discounted rate, visit cmich.edu/military. CMU is accredited by the Higher Learning Commission of the North Central Association of Colleges and Schools. CMU is an AA/EO institution (see cmich.edu/aaeo). 34147 6/12 Get it all at CMU’s Global Campus at Fort Meade. Call 301-621-9796 or toll-free 866-588-4188 today! cmich.edu/metrodc CMUglobal@cmich.edu First Month’s FREE Use of Move-In Truck Reserve a Unit or Pay Online Rent $1 24 Hour Video Surveillance Electronic Gate with Keypad Entry with payment of 2nd month at lease signing Resident Managers on a 5’x5’, 5’x10’ or 10’x10’ 365 Day-A-Year Access climate controlled storage unit Month to Month Lease Full Line of Boxes Packing Supplies 1st Sgt. Joseph Smith, Headquarters and Headquarters Detachment, First Army Plus receive additional Division East, embraces his daughter Creighton prior to couples training at a recent 5% Military Discount. $10 off Boxes and Strong Bonds retreat in Gettysburg, Pa., that featured communication and conflict Not to be combined with any other rental Packing Supplies when discounts. Expires: October 31, 2012. resolution techniques. purchasing $40 or more “It’s really great having the chance to from their families,” Smith said. “This 790 Maryland Route 3 South 410-923-2392 get together with other military families really gives you a chance to talk about Gambrills, MD 21054 www.selfstorageplus.com that have a similar background and have your experiences and issues with some- (Located between Tuesday Morning Waugh Chapel Shopping Center) experienced deployments and time away one who has been there before.” http://www.ftmeade.army.mil August 16, 2012 SOUNDOFF! 11
  • 9. N ews DINFOS Marines lead fast-paced life By Coby Smith Special to Soundoff! All is quiet in the halls of the Marine Detachment on Fort Meade until about 4 a.m. when alarms start to blare, doors crack open and slam shut, and the sounds of shuffling can be heard down the stairs as the Devil Dogs head to morning forma- tion. With a daily schedule of formations, physical training, class, and for some, mar- tial arts training, the lives of the MarDet Marines can be fast-paced and always regimented. “It can get pretty stressful because by the time you go to class, you’re already exhausted from PT, but you still have to make sure that you are alert and focused in class,” said Pvt. Gerardo Meza. “Then once you come back at the end of the day, all your free time is devoted to homework — if you really want to be successful.” Marines assigned to the Marine Detach- ment for schooling attend the Defense Information School, where they learn a range of Military Occupational Special- ties in media from Combat Correspondent (Public Affairs) to Combat Camera and Combat Camera Repro/Graphics. “The schooling is tough,” said Pfc. Andrew Fildes, a DINFOS-trained combat photo by coby smith correspondent. “A lot of focus is put into decision-making processes and situational dealing with media and making sure that awareness. Combat Camera supports all you represent your service in a professional elements of the Marine Air Ground Task manner.” Force and Training Commands and Sup- Marines in the public affairs occupa- porting Establishments with organically tional field work so hard because they must assigned personnel, providing a full range be trained, equipped and postured to serve of professional imagery capabilities.” the force commanders as they execute their After a long day of class, most Marines duties in keeping Marines and the Ameri- are ready to call it a day, but some take it can people informed of what is happening upon themselves to train even further. on the battlefield as well as aboard Marine The Marine Corps Martial Arts program Corps bases, according to the Headquarters is a hand-to-hand combatives program Marine Corps Public Affairs website. that emphasizes its slogan, “One mind, any A Combat Camera Marine is trained weapon.” Marines spend two hours every in accurately documenting and sourcing afternoon and four hours on Saturday critical information that can play a role in mornings conditioning and learning new changing Marine Corps history. techniques in order to advance to the next “It’s a big responsibility knowing how belt level in the program. important the work you do can be,” said “It’s exhausting,” said Pfc. Casey Scar- Meza. “A lot of detail has to be put into pulla. “Some days you don’t want to get your work. It’s not finished until it’s per- out there and do it, but those are the times fect.” you have to be mentally tough and push photo by marine pvt. ronald brink According to Marine Corps Order yourself to continue.” 3104.1A, the mission of Marine Corps Once Friday afternoon finally arrives, the Marine Pfc. Anthony P. Rays, a broadcasting student at the Defense Information Combat Camera is to “provide command- exhausted Marines look forward to their School, works on a computer to complete his homework assignment. ers with photographic, video, digital layout weekend liberty. and design production, printed products However, after a couple of days off, they TOP: Marine Pvt. Wesley Cole, of the Marine Detachment at Fort Meade, barks out a and archival capabilities which directly sup- return Monday morning fresh and ready to drill movement to a platoon of Marines during a morning formation. Marines assigned port Marine Corps operations, enhancing tackle the week all over again. to the detachment lead a busy life during their time at Fort Meade. 12 SOUNDOFF! August 16, 2012 http://www.ftmeade.army.mil
  • 10. N ews Iftar hosted at Chapel Center Fort Meade and the National Security Agency hosted an Iftar, the tradi- tional evening dinner when Muslims break their fast during the Islamic month of Ramadan. The Iftar was held Friday at Argonne Hills Chapel Center. There were 125 participants at the event designed to create awareness for Ramadan. Special guests included Denise G. Nooe, a congressional staffer for Sen. Barbara A. Mikulski; Anne Arundel County Councilman District One Peter Smith; Garrison Commander Col. Edward C. Rothstein; and Garrison Chaplain (Col.) Carl Rau. LEFT: (Right) Imam Fazul Khan of the Islamic Society of the Washing- ton Area prepares to lead the Maghrib before the fast break on Friday night. The Maghrib is prayed just after sunset and is the fourth of five obligatory prayers Muslims must make every day. BELOW LEFT: Garrison Commander Col. Edward C. Rothstein speaks Friday at the Iftar meal attended by 125 people. BELOW: Homayara Aziz (right) sits with her children Jannah, 4, (cen- ter) and Mahir, 6, before the Iftar dinner Friday night at Argonne Hills Chapel Center. As part of the holy month of Ramadan, the meal broke the day’s fast. photos by steve ruark http://www.ftmeade.army.mil August 16, 2012 SOUNDOFF! 13
  • 11. S ports First Strike A League of Their Own Fall bowling season features • Senior League, mixed: Mondays at 9:30 a.m., beginning Aug. 27 • Scratch Men: Mondays at 5:30 p.m., beginning Sept. 10 leagues for all ages, skills, gender • MWR Doubles, mixed: Mondays at 5 p.m. By Brandon Bieltz that bowl in the league, and we have manu- • NABI League, mixed: Mondays at 8 p.m. Staff Writer facturer representatives that bowl in the • Bud’s Trio, sport: Mondays at 7 p.m., beginning Sept. 10 Dorine Whitman has been bowling with league,” Sinek said. “It’s the highest level.” the Friday Night Mixed league for nearly a The season also features leagues for ladies, • CCF, mixed: Tuesdays at 5 p.m., beginning Sept. 18 decade and still looks forward to the weekly men and mixed groups. Leagues are also gathering of bowlers every summer. available for senior bowlers on Mondays at • Tuesday Men: Tuesdays at 5:45 p.m., beginning Aug. 28 “Everybody has a good time,” the Hanover 9:30 a.m. and youngsters looking to pick up • Tuesday Mixed: Tuesdays at 7:30 p.m. resident said. “We try to run a league that’s the game on Saturdays at 9 a.m. fair to all the bowlers, whether they have a Depending on the league, bowlers will • Sleepy Head Ladies: Wednesdays at 10 a.m., beginning Sept. 5 76 average or a 200-plus average. We’re fair play three or four games every week dur- to all.” ing the 32- to 36-week season. Fees for the • Goddard Men: Wednesdays at 5:30 p.m., beginning Aug. 29 With the summer leagues at the Lanes leagues range from $15 to $25 per week. The • Wednesday Mixed: Wednesdays at 5:40 p.m., beginning Aug. 29 now in the books, teams are forming for the fees also go toward a cash prize or banquet fall season that features 17 leagues for bowl- at the end of the season. • Wednesday Fun Mixed: Wednesdays at 6:30 p.m., beginning Sept. 5 ers of all ages, skill level and gender. Sinek said there are typically 20 teams in All leagues begin the last week of August each league during the fall season. Depend- • NSA Mixed: Thursdays at 5:30 p.m., beginning Sept. 6 or early September. ing on the league, the number of team mem- • Thursday Early Birds, mixed: Thursdays at 6:30 p.m., beginning Aug. 30 “We have leagues for beginning bowl- bers range from two to five. Bowlers can ers who aren’t hypercompetitive and don’t sign up as a team or as individuals. Those • Armed Forces Mixed: Fridays at 5:15 p.m., beginning Sept. 7 want to spend a whole lot of money,” said without a team will be placed on one. Mike Sinek, the Lanes manager. “Then we With an average of 80 to 100 bowlers in • Friday Early Birds, mixed: Fridays at 6:30 p.m., beginning Sept. 7 also have the highest level league, which is each league, Sinek said that in addition to • Youth Program: Saturdays at 9 a.m., beginning Sept. 8 a PBA [Professional Bowling Association] regular competition, leagues provide a social level scratch league. We have everything from aspect as well. a beginning league to a pro league.” “It’s regular bowling, it’s competition The most relaxed league that is best for and it’s also a social event,” he said. “You’re beginners, Sinek said, is the Wednesday Fun bowling against a different team in your Mixed, which meets every Wednesdays at league every week, so you’re seeing different 6:30 p.m. people every week.” “It’s not cutthroat, and the fee is low,” he Whitmann said the opportunity to social- said. “They’re just bowling for food and a ize while competing is a draw for league little bit of fun.” participation. On the other end of the competition spec- “You get to meet lots of people and it’s trum is the Bud Scratch Trios league, which fun,” she said. meets Mondays at 7 p.m. and features some Editor’s note: Registration is under way of the best bowlers in the area. for the fall bowling season. Sign-up is at the “We have PBA region members that bowl Lanes. For more information, call 301-677- in the league, former national team members 5541. Find schedules, scores, standings and upcoming seasons for • Basketball • Softball • Football • Soccer And more, plus All-Army athletics, new sports and special events at Follow Fort Meade www.quickscores.com/ftmeadesports. at Twitter.com/ftmeademd 14 SOUNDOFF! August 16, 2012 http://www.ftmeade.army.mil
  • 12. S ports Sports lead way for non-battle injuries By Injury Prevention Program reation. U.S. Army Public Health Command Some prevention strategies that can Injuries are the biggest health prob- be recommended on the basis of sci- lem in the Army and are the leading entific evidence include avoidance of cause of non-battle injuries and medi- overtraining; wearing mouth guards cal evacuations. and semirigid ankle braces during About 60 percent of Soldiers are high-risk activities; wearing synthetic- injured each year, resulting in a little blend socks to prevent blisters; and more than 1 million medical visits wearing helmets for bicycling, skiing, annually due to musculoskeletal inju- football, lacrosse and Army combat- ries. ives. Roughly half of the Soldiers expe- The use of breakaway bases for riencing an injury were injured due to softball and baseball has been shown participation in sports, exercise and to reduce the risk of ankle injury by recreational activities. 98 percent. As an indicator of the impact of Other suggested strategies, though these injuries on Soldiers and unit not yet proven to be effective, include readiness, 72 percent of Soldiers with banning of sliding in baseball or soft- an injury had two or more days of lim- ball, balance training, and focusing on ited duty, and nearly 40 percent had 15 dynamic warm-up exercises instead of or more days of limited duty. stationary stretching. Running causes about 50 percent of When Soldiers suffer serious injuries all sports- and activity-related injuries. such as concussions, fractures or dislo- A review of non-running related sports cated joints, they should seek medical injuries demonstrates that the most treatment and inform unit leadership. common ones result from basketball Other injuries such as sprains, (15 percent), weight training (13 per- strains, abrasions or bruises can be cent), football (10 percent), martial treated with rest, ice, compression and arts (9 percent) and softball/baseball elevation (R.I.C.E.). (3 percent). • You must rest to give the injury The body region most frequent- time to heal. This could take several ly injured in sports and recreational days or weeks, depending on the sever- activities is the lower extremity, with ity of the injury. the knee making up almost a quarter • Use ice — 20 minutes on, 20 min- of all injuries. The ankle follows (18 utes off — for four to six hours to percent), then back (12 percent), foot reduce swelling of the affected area (10 percent) and shoulder (9 percent). and decrease the pain. The most common type of sports • Compression bandages will help injury is sprained joint, with ankle stabilize the joint. sprains being the most frequent. • Elevating the affected area will Strained muscles, particularly in the help reduce swelling. back, are the second most common If pain and swelling persist, seek injury followed by tendonitis or bursi- medical treatment. tis of the knee, and dislocation of the Sports- and activity-related inju- shoulder. ries are a major contributor to the Although fractures and concussions Army injury problem. Implementing make up only 10 percent and 1 percent the above recommendations and sug- of sports injuries, respectively, they gested strategies should reduce your tend to require more days of limited risk of being injured and will allow a duty and longer rehabilitation than quicker recovery. other injuries. Keep in mind that the best option is Sports medicine literature offers to prevent injuries before they occur. only a few scientifically proven, evi- Apply what you know and use com- dence-based approaches to prevent mon sense so you don’t get sidelined injuries from sports, exercise and rec- by a sports injury. http://www.ftmeade.army.mil August 16, 2012 SOUNDOFF! 15
  • 13. S ports Jibber Jabber - Opinion Sports Shorts Flag football coaches NFL 2012 - Fantasy 2.0 Child, Youth and School Services’ Youth Sports is in need of flag football coaches for the flag football season. Well, I’ve finally made it! Top Pick: Arian Coaches will receive training and certification. By the time you read this, I will be starting a Foster: Foster is a Flag football season runs from Aug. 26 to Oct. 12. much-deserved, three-week hiatus filled with the beast, and Houston For more information, call 301-677-1329 or email matthew.sagartz@ highly anticipated return of lunch (Ramadan will give him the ball. us.army.mil. ends Saturday), my first turn as a camp volunteer Where he’ll be select- and, of course, the return of football. ed - First round Texas Hold ‘em But before I can get to all of that awesome- Sleeper: Fred Jack- ness, I have a few things that I need to finish son - He was great Texas Hold ‘em no buy-in games are played Mondays at 7 p.m. at the up here. For one, I have to make it through the before he got hurt, Lanes. Chad T. Jones, Games are free and open to the public. For more information, call 301- Garrison Senior Leader Training - a magical and Buffalo will be Public Affairs 677-5541. time consisting of two days filled with ACOE better this year. He Officer and STRATCOM. will be selected no Next, I have to break out the lawn mower. later than the third round. Youth fall sports And of course, I’ve got to plop down in my Bust: Ryan Mathews: The dude can’t stay Fall sports registration is under way at Parent Central Services, 1900 ergo-friendly office chair and crank out the healthy, and San Diego likes to pass too much. Reece Road. much-anticipated, but never duplicated, 2012 Where he’ll be selected - Rounds 1-2. Youth sports are available for ages 3 to 18 years old. Fall sports Fantasy Football preview. (Yes, I know I have WR DDR: More passing means more wide- include cheerleading, flag football, tackle football, swim and soccer. four compound modifiers in the first two para- outs will put up numbers. So if you don’t get one For more information or to coach, call 301-677-1156 or 301-677-1149. graphs.) of the big three (Calvin Johnson, Andre Johnson For those of you who do not remember, the or Larry Fitzgerald), you can wait. Fantasy preview is the first of three columns Top Pick: Calvin Johnson. His nickname EFMP bowling dedicated to the upcoming NFL season — the is “Megatron.” Do you know how bad The Exceptional Family only season that really matters. Megatron was? http://www.youtube.com/ Member Program bowling Unlike last year, however, we will not have a watch?v=nweNm43sjuk Well, Calvin is badder events are held the third Tuesday Meade’s Finest Fantasy Football challenge. The than that. Where he’ll be selected - First round of each month at the Lanes. logistics became too difficult, especially after Sleeper: Randy Moss - He’s still one of the The next EFMP bowling fantasy sports were barred from GOV comput- three best deep threats in the game. He’ll grab at event will be Tuesday from 5:30 ers. Thanks a lot, DISA! least 12 touchdowns. Not bad for someone you to 7 p.m. Anyway, enough crying over spilled milk. can grab after the 10th round. Events are open to Fort I’m thirsty enough as it is, and as I look down Bust: Miles Austin. It hurts to write this, but Meade exceptional family at the single-most important piece of literature I’m only doing it because Miles is already hurt. members and their family I’ll pick up all year - the 2012 Fantasy Football Where he’ll be selected - Rounds 4-6 members and features free buffet guide, compliments of our friend Brian Riffey TE DDR: While running backs are now a dime food and giveaways. - it’s clear that I’ve got a fever, and the only a dozen, quality TEs are few and far between. But Exceptional family members prescription is fantasy football. That, and more you need a good one to win a title. ages 18 and younger and their cowbell. Top Pick: Rob Gronkowski. Gronk is big, fast siblings may register for free http://www.metacafe.com/watch/5644656/ and he has Tom Brady. Where he’ll be selected games and shoe rental at https:// more_cowbell/ - Rounds 3-4 webtrac.mwr.army.mil/webtrac/ QB - Draft Day Rule (DDR): Last year I said, Sleeper: Tony Moeaki. After spending last meadecyms.html. “Don’t use a first-round pick on a QB.” This year on the shelf, the Chiefs security blanket and Adult exceptional family year I’m saying, “You’ve got three, first-round Red Zone target is back. Where he’ll be selected members may register for free options - Aaron Rodgers, Cam Newton, Tom - Rounds 10 or above games and shoe rental at the Brady.” Bust: Brent Celek: Maybe I’d be nicer if he EFMP office at 301-677-4779. Top Pick: Aaron Rodgers. He’s way too effi- wasn’t an Eagle, but since he is, he is a bust. Discounted games and shoe cient not to be the most productive player on the Where he will be selected - Rounds 8-10 rental will be offered to other adult family members. board - First round. I still won’t waste your time on defenses or For more information, email Anita Hendrix at anita.l.hendrix.civ@mail. Sleeper: Jay Cutler - He’s got the best arm in kickers, but do not overlook what the Cowboys mil or call 301-677-4779. the league, and now he’s got Brandon Marshall to did in shoring up its secondary. Better coverage throw to. He’ll toss at least 35 TDs this year, and means more pressure from DeMarcus Ware and Dollar Days you’ll probably be able to get him in rounds 7-9. more blitzes from Rob Ryan. Bust: Robert Griffin III. RG III is not Cam The NFC and AFC previews will be coming The Lanes offers Dollar Days every Thursday. Newton. Someone will pick him in the third Sept. 6 and 13. Bowlers receive a game of bowling, shoe rental, a hot dog, hamburger, round just to put him on the bench by week Until then, enjoy the silence and guest colum- small fries, pizza slice or small soda for $1 each. three. nist Michelle Stilipec, who will be writing to you For more information, call 301-677-5541. RB DDR: Get your horses early. Running next week about turtles. backs ain’t what they used to be, but you still Of course, if you have comments on this or For more Fort Meade sports, visit www.quickscores.com/ftmeadesports. need a few to win a title. This is especially true anything to do with sports, contact me at chad. since there is only a handful worth keeping. t.jones.civ@mail.mil. 16 SOUNDOFF! August 16, 2012 http://www.ftmeade.army.mil