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How to stay happy in an imperfect world
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Slides presented at EMAG 2009 in Utrecht.
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How to stay happy in an imperfect world
1.
How to stay
happy in an imperfect world
2.
Happiness?
3.
Happiness is a
large bowl of guacamole. Josh Kaufman
4.
Dave Lifson @
http://www.flickr.com/photos/dlifson/3251751599/
5.
A perfect world.
6.
Aneta Blaszczyk @
http://www.sxc.hu/photo/1047507
7.
http://www.flickr.com/photos/98469445@N00/327471676/
8.
9.
10.
Look more closely.
11.
gnevets88 @ http://www.flickr.com/photos/stevensgallery/76184071/
12.
Stitch @ http://www.flickr.com/photos/stitch/2154875/
13.
http://www.flickr.com/photos/fredarmitage/7614566/
14.
Success = Happiness?
15.
16.
17.
18.
19.
20.
21.
Happiness = a
decision
22.
The Happy Planet
Index 2.0 @ http://www.happyplanetindex.org/
23.
The Happy Planet
Index 2.0 @ http://www.happyplanetindex.org/
24.
25.
1. Costa Rica
76.1 17. Bhutan 58.5 43. Netherlands 50.6 51. Germany 48.1 114. USA 30.7 143. Zimbabwe 16.6
26.
A conscious decision
27.
It‘s The Brain!
28.
The Power of
the Mind
29.
http://www.imageafter.com/image.php?image=b19objects237.jpg
30.
4 Ways to
Happiness
31.
4 Ways to
Happiness 1. Play.
32.
4 Ways to
Happiness 1. Play. 2. Do good for others.
33.
4 Ways to
Happiness 1. Play. 2. Do good for others. 3. Be present.
34.
4 Ways to
Happiness 1. Play. 2. Do good for others. 3. Be present. 4. Choose your attitude daily.
35.
1. Play
36.
cleverdame107 @ http://www.flickr.com/photos/narradora/3359184238/
37.
Aneta Blaszczyk @
http://www.sxc.hu/photo/1047507
38.
39.
fsse8info @ http://www.flickr.com/photos/fsse-info/3291799261/
40.
Play.
41.
Play. And work makes
you happy.
42.
2. Do good
for others
43.
kalandrakas @ http://www.flickr.com/photos/eelssej_/406623767/
44.
kalandrakas @ http://www.flickr.com/photos/eelssej_/401919914/
45.
kalandrakas @ http://www.flickr.com/photos/eelssej_/420031677/
46.
3. Be present
47.
Past?
48.
http://www.flickr.com/photos/98469445@N00/327471676/
49.
Future?
50.
garryknight @ http://www.flickr.com/photos/garryknight/3650151941/
51.
Now!
52.
VJ fliks @
http://www.flickr.com/photos/vj_flicks/13363130/
53.
4. Choose your
attitute daily
54.
55.
56.
Smile.
57.
Darren Hester @
http://www.sxc.hu/photo/277152
58.
santacrewsgirl @ http://www.flickr.com/photos/santacrewsgirl/1570520541/
59.
kevandem @ http://www.flickr.com/photos/kevandem/222454523/
60.
schnaars @ http://www.flickr.com/photos/schnaars/524394335/
61.
ljcybergal @ http://www.flickr.com/photos/ljcybergal/354296994/
62.
Who decides?
63.
Red~Cyan @ http://www.flickr.com/photos/natlockwood/402303268/
64.
65.
A Game
66.
You control your
mind.
67.
68.
Don‘t worry.
69.
Use your Brain.
70.
The only way
to get unhappy is one step at a time.
71.
72.
roland.jesse@gmail.com http://gasbottle-county.eu http://twitter.com/gchq http://www.linkedin.com/in/rolandjesse https://www.xing.com/profile/roland_jesse http://www.facebook.com/sr.rolando