Grossbeak Chiropractic & Fitness is a registered massage therapist specializing in physiotherapy serving Mississauga & surrounding areas. Visit us today at http://grossbeakchiro.com/ to learn more.
2. The Basics of Massage Therapy
• Massage therapy is gaining momentum in North America although it
has long been lauded for its importance to full body health in other
areas of the world. A good massage manipulates body tissues,
particularly muscles, to relieve pain and stress and aid in relaxation.
3. The Basics of Massage Therapy
• In fact, massage has also been
proven to improve blood
circulation and strengthen the
immune system. Today, many of
those who provide massage
therapy are actually registered
with the government. Knowing
what to expect from a registered
massage therapist can answer
many questions and decrease
stress before attending an initial
massage.
4. What Is Registration?
• A registered massage therapist has received specialized education
to become a knowledgeable professional in the field. This usually
requires around two years of schooling as well as hands-on training
although different massage programs vary in their requirements.
5. What Is Registration?
• Education includes learning about the anatomy of the human body
as well as how various body systems function. The student also
learns about disease processes and how massage can affect
diseases. When the training is over, the individual must take a
written examination as well as demonstrate various skills. After
passing both parts of the examination, he or she can be registered
in his or her province.
6. What Types of Massage Are Available?
• A Swedish massage is the most
common type. It is typically used
for general relaxation and stress
relief. It often focuses on the
neck, back, arms and legs. It
uses generalized movements of
stroking, stretching and kneading
of the muscles to remove muscle
adhesions, often called knots.
7. What Types of Massage Are Available?
• A deep tissue massage is similar
in several ways but is a more
intense experience. It may
include a bit of pain as the
massage therapist works out
deep-seated muscle adhesions
and focuses on specific areas of
pain. This kind of massage is
good for specific complaints
such as whiplash or lower back
pain.
8. What Types of Massage Are Available?
• Other specific massages include sports massage and prenatal
massage. A sports massage is used on individuals involved in
athletics to keep them flexible and pain-free. A prenatal massage is
used on expectant mothers who are experiencing the typical back
pain associated with pregnancy.
9. What Can Be Expected during a
Massage?
• A massage usually lasts anywhere from 30 to 90 minutes. Most
therapists will ask the individual if he is experiencing any pain, if
there are any places he would particularly like to be massaged and
if he has any significant health history that could affect the massage.
10. What Can Be Expected during a
Massage?
• During most massages, the patient is nude underneath a sheet or
towel; however, some people choose to keep on their underwear.
The therapist will then uncover each body part as he massages it.
The patient usually begins face down and ends face up.
11. • A registered massage therapist can provide stress and pain relief.
Today, many therapists make use of social media such as
Facebook or Twitter to alert patients to special offers as well as to
disseminate information about the practice itself. Learning about
what to expect at an initial massage can create peace of mind.
12. Further Reading…
• Grossbeak Chiropractic & Fitness is a
registered massage therapist specializing
in physiotherapy serving Mississauga &
surrounding areas. Visit us today at
http://grossbeakchiro.com/ to learn more.