5. Equipment Running One good pair of running shoes Biking Good maintained bicycle and fitted helmet Swimming Speedo and Swim Goggles Clothing Dress for the weather Alarm clock No excuse for being late

9. Why F.A.C.T.? Other than improved fitness? - Higher self-esteem - Different group of friends - Better marks - Life long fitness - Leadership - Learning Responsibility

10. Past student comments “ Changed my life” “ Never felt better about my body or abilities” “ I learned how to get up” “ I made the year” “ Triathlon was the hardest and best thing I’ve done in my life” “ HeLa” “ My parents have never been prouder” “ I lost 15 lbs in the first 2 months” “ The trench, what the hell is a trench?” “ It’s rained for 3 weeks, awesome” “ I passed so and so puking” “ I can swim 50m without touching the bottom”

16. Your Entries

17. My Entries