Would you like to be happier? Who wouldn't? Happiness comes from within and can be intentionally created through the application of simple habits done consistently. Learn how you can bring more happiness into your life, starting now.

1. 10 Simple
Ways to Add
More
Happiness
Into Your
Life
Starting
NOW!

2. GRAT I TUDE
“Gratitude makes
SENSE of our
past, brings
PEACE for
today, and
creates a
VISION for
tomorrow.”
Melody Beattie

3. OPT IMISM
“You’ll never find a rainbow if you are looking down.”
Charlie Chaplin

4. PASSION
Follow your
passion, be
prepared to
work hard and
sacrifice, and,
above all, don't
let anyone limit
your dreams.
Donovan Bailey

5. PURPOSE
“There is no
greater gift
you can give or
receive than to
honor your
calling. It’s why
you were born.
And how you
become most
truly alive.”
Oprah Winfrey

6. FRIENDS
“Associate
with men of
good quality if
you esteem
your own
reputation; for
it is better to be
alone than in
bad company.”
George
Washington

7. EXERCISE
“Take care of
your body, it’s
the only place
you have to
live.” Jim Rohn

8. FORGIVENESS
“Forgiveness is not always easy. At times, it feels more
painful than the wound we suffered, to forgive the one that
inflicted it. And yet, there is no peace without
forgiveness.” Marianne Williamson

9. SIMPL I FY
“Be content
with what you
have; rejoice in
the way things
are. When you
realize there is
nothing
lacking, the
whole world
belongs to you.”
Lao Tzu

10. BE YOURSEL F
“Be yourself,
everyone else is
already taken.”
Oscar Wilde

11. FACE FEARS
I have learned
over the years
that when one's
mind is made
up, this
diminishes fear;
knowing what
must be done
does away
with fear. Rosa
Parks

12. Happiness is found in the small habits that
are easy to do but just as easy NOT to do.
Learn More
www.habitsforhappiness.com