SlideShare una empresa de Scribd logo
1 de 11
Descargar para leer sin conexión
1
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
2
WHAT IS SCIATICA?
If you suffer from Sciatica, or you’re close to someone who does, you already
know that it is one of those conditions that can be quite overwhelming and
incapacitating while causing a lot of discomfort even when attempting simple
daily chores. You must also know that the pain caused by sciatica can be
excruciating around the hips and the legs. What many people do not know is,
that when the right treatment is applied early enough, this condition can heal
completely.
Sciatica is caused by irritation of the
sciatic nerve, which is the largest nerve in
the body and controls the muscles that
are in the lower back of the knee and leg.
When a disorder in the lower back
(lumbar spine) exists, it is likely to cause
sciatica. This is because the sciatic nerve
is a combination of five sets of paired
nerve roots in the lumbar spine and when
any of these nerves is compressed or
pinched, it causes pressure on the nerve
route that leads to the irritating pain,
weakness and numbness.
Apart from the compression of one of the nerves, there are other known
causes of sciatica which include:
A herniated disc: This refers to as a slipped disc and occurs when the inner
soft tissues of the disc leak out to the outer core and affects the nerve root
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
3
that results into a herniated disc. The leaked disc tissues contain an acidic
chemical that is irritating and results into nerve inflammation and pain.
Lumbar spinal stenosis: This is a nerve compression disorder that’s mostly
common with older people and results into the narrowing of the spinal canal.
The condition may be caused by the overgrowth of soft tissue or a bulging
disc that exerts pressure on the nerve roots resulting into sciatica.
Piriformis syndrome: This condition occurs when the piriformis muscle, a
small muscle that’s found deep in the buttocks tightens. It can exert pressure
and irritate the sciatic nerve resulting into pain.
Isthmic spondylolisthesis: This condition is caused by a slip of one vertebra
resulting in misalignment. When there’s fracture or disc space collapse,
where one vertebral body slips over the one below due to fracture on the bone
connecting the two joints, the root nerve can easily get triggered and cause
sciatica. The fracture can be caused by stress on the bone.
Trauma: External
pressure on the
spinal nerve roots
resulting from
accidents, falling,
or any other
external force to
the lumber has the
potential of
causing
compression to
the nerves that
can also lead to
sciatica.
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
4
Understanding what sciatica is all about and the various causes leading to it
provides you with the right information and enables you to take the necessary
action for total healing and freedom from this condition.
It is important to understand that sciatica caused by different factors needs to
be treated differently; the one size fits all approach does NOT work for
sciatica and can indeed worsen your condition - New England Journal of
Medicine (2015).
Why Conventional Sciatica Treatments Often Fail
If you visit a doctor about your sciatica, he or she is likely to prescribe pain-
killing medication. This can be useful as a short-term fix and may also reduce
inflammation.
The problem is that medication doesn’t address the underlying cause of
sciatica. If you have a compressed or irritated nerve, drugs often just hide the
problem without resolving what’s really causing your pain.
The most commonly prescribed
treatment for sciatica pains are
the non-steroidal anti-
inflammatory drugs (NSAIDS)
such as ibuprofen, aspirin and
diclofenac.
However, the NSAIDS have
significant adverse effects if
used for a longer period and
can result into conditions like a
heart attack for those having
heart conditions. Using NSAIDS
for long-term has been found to
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
5
be the second most common cause of gastrointestinal bleeding and ulcers, as
reported in the Trends in Cardiovascular Medicine Journal (2015).
Precaution should, therefore, be taken when dealing with NSAIDS for a
prolonged period to avoid any further risk. NSAIDS also have various side
effects like drowsiness, high blood pressure, headaches, and reduced kidney
function. It has also been reported that ulcers caused by NSAIDS are more
likely to bleed than those caused by bacteria.
The worst part about relying on such medications to deal with sciatica pain? If
something you are doing is causing sciatica…such as putting excessive load
on the spine during certain movements…then masking the pain with drugs
could cause you to keep repeating the action and make your pain worse.
This is a big problem with the modern approach of pain management. It’s also
why many people suffer for years with sciatic pain even though they are
receiving traditional medical treatments.
Can Chiropractors Eliminate Sciatic Pain?
Another common treatment for sciatica is chiropractic manipulation. There is
some low-quality evidence that this can provide relief for short-term
sciatica…but there is little or no evidence that it can work for chronic
sciatic pain - The Cochrane Database of Systematic Reviews (2012).
There have also been reports that sciatic manipulation can cause a condition
called cauda equina syndrome – a serious problem that can lead to loss of
function in regions of the lower back. It can even result in sexual dysfunction
or loss of bladder control.
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
6
Considering there isn’t much evidence
to suggest that chiropractic
manipulations can reduce sciatic pain,
it’s hard to recommend it as a
treatment when it’s potentially linked to
more serious problems such as cauda
equina.
Sciatica Exercises – Why You MUST Perform the
Right Exercises According to the Cause of Your
Sciatica
If you’re suffering from sciatica, you may feel like you don’t want to do any
exercise or physical activity. This is understandable – especially if pain is
severe. Even so, it’s vital to stay active to prevent your muscles from
becoming weak and stiff.
The best way to do this is through a guided sciatica exercise program. By
using a combination of strengthening and mobility exercises, you can maintain
strength and reduce compression of the sciatic nerve. This can lead to a
relatively quick improvement in pain levels.
You shouldn’t just Google a random set of exercises for sciatica though. This
is a common mistake – but can lead to increased pain and recovery times.
It’s also one of the main reasons why people who use sciatica exercise
programs don’t successfully reduce their pain - The Spine Journal (2015).
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
7
Why Sciatica Exercise Programs Are Often Ineffective
Sciatica can be caused by a range of different problems, including a herniated
disc in the spine, spinal infections, repetitive injuries, enlarged ligaments…and
many more. Performing the wrong exercise for the underlying cause of your
sciatica could actually make your pain worse – and may increase the time
taken for a full recovery.
If, for example, your sciatica is caused by excessive bending of the spine,
then exercises to increase lumbar range of motion could make the condition
worse. In contrast, these same exercises can be very effective at treating
sciatica caused by excessive muscle tightness around the sciatic nerve.
This is why you should be extremely careful when finding a sciatic exercise
routine online. In fact, unless the program recommends different exercises for
each cause of sciatica, you SHOULD avoid it - The Medical Clinics of North
America Journal (2014).
What is An Effective Strategy To Treating Sciatica?
If conventional treatments are ineffective for sciatica healing – or can even
make the problem worse - what can you use instead?
There are a number of effective treatments available. These include certain
home remedies that combat the inflammation, specific movements that re-
align the body and eliminate stresses on the nerve, therapy while you sleep
and others. These treatments have helped thousands of people overcome
their sciatic pain without expensive or dangerous therapies.
If you’ve spent time researching sciatica cures, you’ve probably already heard
about Sciatica SOS™ – a treatment program that guarantees to eliminate
pain in just 7 days.
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
8
But what exactly is the program? And can it really resolve your pain that
quickly?
Overview of Sciatica SOS™
Sciatica SOS™ is a program created by Glen Johnson – a former sciatica
sufferer whose pain became so bad he couldn’t even do the grocery
shopping…he had to rely on his wife to do all the work.
After years of struggling with pain that was becoming increasingly worse – and
trying every conventional treatment, such as pain medication and regular visits
to a chiropractor – Glen realized it was time to try something new.
That’s when he was introduced to a different way of treating sciatica by a
family friend. The treatment, originally developed in Ancient Nepal, gave Glen
almost instant pain relief. And within five days, his sciatica pain had
disappeared completely.
In Sciatica SOS™, Glen reveals the exact treatment program that you need
to follow to achieve the same results…
What’s Included in Sciatica SOS™?
The program starts with a useful section explaining the most common causes
of sciatica. It also helps you identify the underlying reason for YOUR pain.
This is essential because there are many potential causes of sciatica, and
they need to be treated differently (this is also a big reason why Googling
generic treatments doesn’t work and will likely make your sciatica worse).
Once you’ve completed this section, the real meat of the program begins.
Glen guides you through the different types of treatment, and tells you exactly
which to use depending on the underlying cause you discovered earlier.
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
9
The process is laid out step-by-step, and is very easy to follow, requiring just a
few minutes each day. You should notice dramatic improvement in your pain
in the very first day, and your sciatica should be gone completely in 7 days
or less.
Does it Really Work That Fast?
At this stage, you’re probably thinking that the program sounds powerful – but
can it really work that fast?
I don’t blame you for being skeptical. Most people are. But have a look at the
experiences of some of the people who tried the program:
Here’s an example from Jane Eddington, Minnesota:
“Thank you so much for this Glen! After 3 months struggling to get a good
night’s sleep due to the pain, I was searching online to see if there was
something out there that could help as pain killers and NSAIDs just weren’t
cutting it.
When I ran across your site my first thought was it sounded too good to be
true, but gave it a try anyway seeing that you had a money back guarantee in
place.
I could hardly believe it; literally the next day the pain was gone and I was able
to get a proper night’s sleep. You’re a life saver.”
And another, from Michael Pierce, Ireland:
“I can’t thank you enough Glenn!
I was a sciatica sufferer for years and had wasted thousands of dollars on all
kinds of therapies and medications, from epidural injections to chiropractic
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
10
treatments. I’d get temporary relief but after a few days the pain would be
back.
It had gotten to the point where tying my own shoe laces had become a pain-
staking 10 minute task.
A friend of mine sent me a link to Sciatica SOS on Facebook and barely 5
days later the pain was gone completely and I have my mobility back. One
month later I am still completely pain-free. This should be a must to anyone
with sciatica.”
These are just a few of the success stories – there are many at the Sciatica
SOS™ website. Click here to check them out.
How Does Sciatica SOS™ Work So Well?
Sciatica can make even basic tasks such as sleeping or unloading groceries
painful. It’s also a condition that the medical profession often doesn’t take
seriously – which can be incredibly frustrating for those affected by it.
Glen understands these frustrations, and has designed Sciatica SOS™ to
provide rapid pain relief without dangerous medicine, expensive treatments or
hours of therapy.
The program also doesn’t rely on covering up pain or temporarily reducing it.
Instead, it is designed to eliminate sciatica PERMANENTLY.
Best thing about it? It is 100% risk-free for you: If it works– great! And if it
doesn’t, Glen offers a full no-questions-asked money-back
guarantee…basically if for any reason (or no reason at all) you are not blown
away by the results, you get all your money back – no questions asked. You’ll
also get to keep the entire system for free!
Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com
11
You really have nothing to lose, except your sciatica pain – fast. So what are
you waiting for?
Take advantage of this incredible offer right now -100% risk-free.
Watch the FREE Sciatica SOS™ VIDEO
and get started immediately!
Scientific References
 Ropper, AH et al. 2015, ‘Sciatica’, New England Journal of Medicine, vol. 13, pp. 1240-8
 Anwar, A et al. 2015, ‘Elevation of cardiovascular risk by non-steroidal anti-inflammatory
drugs.’ Trends in Cardiovascular Medicine, vol. 14, pp. 1050-1738
 Rubinstein, SM et al. 2012,’ Spinal manipulative therapy for acute low-back pain.’, The
Cochrane Database of Systematic Reviews, vol 12
 Lewis, RA et al., 2015, ‘Comparative clinical effectiveness of management strategies for
sciatica: systematic review and network meta-analyses., The Spine Journal, vol 15, pp. 1461-
77
 Gobal, AL et al., 2014,’Low back pain’, The Medical Clinics of North America, vol. 98

Más contenido relacionado

Destacado

Solar motor
Solar motorSolar motor
Solar motornilesh72
 
Run Run Respuestos
Run Run RespuestosRun Run Respuestos
Run Run Respuestosmarykathy22
 
Hadoop i sveprisutno računarstvo
Hadoop i sveprisutno računarstvoHadoop i sveprisutno računarstvo
Hadoop i sveprisutno računarstvoMilos Milovanovic
 
Kertaskerjaharikeluargadansukaneka 120520050502-phpapp01
Kertaskerjaharikeluargadansukaneka 120520050502-phpapp01Kertaskerjaharikeluargadansukaneka 120520050502-phpapp01
Kertaskerjaharikeluargadansukaneka 120520050502-phpapp01nurfazlina87
 
статистика обращений предпринимателей
статистика обращений предпринимателейстатистика обращений предпринимателей
статистика обращений предпринимателейПравительство Москвы
 

Destacado (8)

Solar motor
Solar motorSolar motor
Solar motor
 
Run Run Respuestos
Run Run RespuestosRun Run Respuestos
Run Run Respuestos
 
Hadoop i sveprisutno računarstvo
Hadoop i sveprisutno računarstvoHadoop i sveprisutno računarstvo
Hadoop i sveprisutno računarstvo
 
Social Media Inequality
Social Media InequalitySocial Media Inequality
Social Media Inequality
 
Kertaskerjaharikeluargadansukaneka 120520050502-phpapp01
Kertaskerjaharikeluargadansukaneka 120520050502-phpapp01Kertaskerjaharikeluargadansukaneka 120520050502-phpapp01
Kertaskerjaharikeluargadansukaneka 120520050502-phpapp01
 
Estandares aldo
Estandares aldoEstandares aldo
Estandares aldo
 
статистика обращений предпринимателей
статистика обращений предпринимателейстатистика обращений предпринимателей
статистика обращений предпринимателей
 
Mirror and lenses
Mirror and lensesMirror and lenses
Mirror and lenses
 

Más de hannagrauser1

The EasiestcFree Way to Make Money!
The EasiestcFree Way to Make Money!The EasiestcFree Way to Make Money!
The EasiestcFree Way to Make Money!hannagrauser1
 
Calendar Crestin-Ortodox 2017
Calendar Crestin-Ortodox 2017Calendar Crestin-Ortodox 2017
Calendar Crestin-Ortodox 2017hannagrauser1
 
La diète 3 semaines
La diète 3 semainesLa diète 3 semaines
La diète 3 semaineshannagrauser1
 
Paradigm shift seminar live stream
Paradigm shift seminar live streamParadigm shift seminar live stream
Paradigm shift seminar live streamhannagrauser1
 
Physics formulas list
Physics formulas listPhysics formulas list
Physics formulas listhannagrauser1
 
The periodic table of the elements
The periodic table of the elementsThe periodic table of the elements
The periodic table of the elementshannagrauser1
 
COMMON MATH FORMULAS
COMMON MATH FORMULASCOMMON MATH FORMULAS
COMMON MATH FORMULAShannagrauser1
 
Formulas and Theorems for Reference
Formulas  and  Theorems  for  ReferenceFormulas  and  Theorems  for  Reference
Formulas and Theorems for Referencehannagrauser1
 
Integration Formulas
Integration FormulasIntegration Formulas
Integration Formulashannagrauser1
 
Paypal booster professional, 250$ daily
Paypal booster professional, 250$ dailyPaypal booster professional, 250$ daily
Paypal booster professional, 250$ dailyhannagrauser1
 

Más de hannagrauser1 (11)

The EasiestcFree Way to Make Money!
The EasiestcFree Way to Make Money!The EasiestcFree Way to Make Money!
The EasiestcFree Way to Make Money!
 
Calendar Crestin-Ortodox 2017
Calendar Crestin-Ortodox 2017Calendar Crestin-Ortodox 2017
Calendar Crestin-Ortodox 2017
 
La diète 3 semaines
La diète 3 semainesLa diète 3 semaines
La diète 3 semaines
 
Paradigm shift seminar live stream
Paradigm shift seminar live streamParadigm shift seminar live stream
Paradigm shift seminar live stream
 
Physics formulas list
Physics formulas listPhysics formulas list
Physics formulas list
 
Physics formulas
Physics formulasPhysics formulas
Physics formulas
 
The periodic table of the elements
The periodic table of the elementsThe periodic table of the elements
The periodic table of the elements
 
COMMON MATH FORMULAS
COMMON MATH FORMULASCOMMON MATH FORMULAS
COMMON MATH FORMULAS
 
Formulas and Theorems for Reference
Formulas  and  Theorems  for  ReferenceFormulas  and  Theorems  for  Reference
Formulas and Theorems for Reference
 
Integration Formulas
Integration FormulasIntegration Formulas
Integration Formulas
 
Paypal booster professional, 250$ daily
Paypal booster professional, 250$ dailyPaypal booster professional, 250$ daily
Paypal booster professional, 250$ daily
 

Último

SGK RỐI LOẠN KALI MÁU CỰC KỲ QUAN TRỌNG.pdf
SGK RỐI LOẠN KALI MÁU CỰC KỲ QUAN TRỌNG.pdfSGK RỐI LOẠN KALI MÁU CỰC KỲ QUAN TRỌNG.pdf
SGK RỐI LOẠN KALI MÁU CỰC KỲ QUAN TRỌNG.pdfHongBiThi1
 
Unit I herbs as raw materials, biodynamic agriculture.ppt
Unit I herbs as raw materials, biodynamic agriculture.pptUnit I herbs as raw materials, biodynamic agriculture.ppt
Unit I herbs as raw materials, biodynamic agriculture.pptPradnya Wadekar
 
Generative AI in Health Care a scoping review and a persoanl experience.
Generative AI in Health Care a scoping review and a persoanl experience.Generative AI in Health Care a scoping review and a persoanl experience.
Generative AI in Health Care a scoping review and a persoanl experience.Vaikunthan Rajaratnam
 
blood bank management system project report
blood bank management system project reportblood bank management system project report
blood bank management system project reportNARMADAPETROLEUMGAS
 
SGK RỐI LOẠN TOAN KIỀM ĐHYHN RẤT HAY VÀ ĐẶC SẮC.pdf
SGK RỐI LOẠN TOAN KIỀM ĐHYHN RẤT HAY VÀ ĐẶC SẮC.pdfSGK RỐI LOẠN TOAN KIỀM ĐHYHN RẤT HAY VÀ ĐẶC SẮC.pdf
SGK RỐI LOẠN TOAN KIỀM ĐHYHN RẤT HAY VÀ ĐẶC SẮC.pdfHongBiThi1
 
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptxBreast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptxNaveenkumar267201
 
Basic structure of hair and hair growth cycle.pptx
Basic structure of hair and hair growth cycle.pptxBasic structure of hair and hair growth cycle.pptx
Basic structure of hair and hair growth cycle.pptxkomalt2001
 
Trustworthiness of AI based predictions Aachen 2024
Trustworthiness of AI based predictions Aachen 2024Trustworthiness of AI based predictions Aachen 2024
Trustworthiness of AI based predictions Aachen 2024EwoutSteyerberg1
 
Clinical Research Informatics Year-in-Review 2024
Clinical Research Informatics Year-in-Review 2024Clinical Research Informatics Year-in-Review 2024
Clinical Research Informatics Year-in-Review 2024Peter Embi
 
Role of Soap based and synthetic or syndets bar
Role of  Soap based and synthetic or syndets barRole of  Soap based and synthetic or syndets bar
Role of Soap based and synthetic or syndets barmohitRahangdale
 
BENIGN BREAST DISEASE
BENIGN BREAST DISEASE BENIGN BREAST DISEASE
BENIGN BREAST DISEASE Mamatha Lakka
 
Mental health Team. Dr Senthil Thirusangu
Mental health Team. Dr Senthil ThirusanguMental health Team. Dr Senthil Thirusangu
Mental health Team. Dr Senthil Thirusangu Medical University
 
Pregnacny, Parturition, and Lactation.pdf
Pregnacny, Parturition, and Lactation.pdfPregnacny, Parturition, and Lactation.pdf
Pregnacny, Parturition, and Lactation.pdfMedicoseAcademics
 
Female Reproductive Physiology Before Pregnancy
Female Reproductive Physiology Before PregnancyFemale Reproductive Physiology Before Pregnancy
Female Reproductive Physiology Before PregnancyMedicoseAcademics
 
introduction to neurology (nervous system, areas, motor and sensory systems)
introduction to neurology (nervous system, areas, motor and sensory systems)introduction to neurology (nervous system, areas, motor and sensory systems)
introduction to neurology (nervous system, areas, motor and sensory systems)Mohamed Rizk Khodair
 
The Importance of Mental Health: Why is Mental Health Important?
The Importance of Mental Health: Why is Mental Health Important?The Importance of Mental Health: Why is Mental Health Important?
The Importance of Mental Health: Why is Mental Health Important?Ryan Addison
 
CONNECTIVE TISSUE (ANATOMY AND PHYSIOLOGY).pdf
CONNECTIVE TISSUE (ANATOMY AND PHYSIOLOGY).pdfCONNECTIVE TISSUE (ANATOMY AND PHYSIOLOGY).pdf
CONNECTIVE TISSUE (ANATOMY AND PHYSIOLOGY).pdfDolisha Warbi
 
CPR.nursingoutlook.pdf , Bsc nursing student
CPR.nursingoutlook.pdf , Bsc nursing studentCPR.nursingoutlook.pdf , Bsc nursing student
CPR.nursingoutlook.pdf , Bsc nursing studentsaileshpanda05
 
DNA nucleotides Blast in NCBI and Phylogeny using MEGA Xi.pptx
DNA nucleotides Blast in NCBI and Phylogeny using MEGA Xi.pptxDNA nucleotides Blast in NCBI and Phylogeny using MEGA Xi.pptx
DNA nucleotides Blast in NCBI and Phylogeny using MEGA Xi.pptxMAsifAhmad
 
EXERCISE PERFORMANCE.pptx, Lung function
EXERCISE PERFORMANCE.pptx, Lung functionEXERCISE PERFORMANCE.pptx, Lung function
EXERCISE PERFORMANCE.pptx, Lung functionkrishnareddy157915
 

Último (20)

SGK RỐI LOẠN KALI MÁU CỰC KỲ QUAN TRỌNG.pdf
SGK RỐI LOẠN KALI MÁU CỰC KỲ QUAN TRỌNG.pdfSGK RỐI LOẠN KALI MÁU CỰC KỲ QUAN TRỌNG.pdf
SGK RỐI LOẠN KALI MÁU CỰC KỲ QUAN TRỌNG.pdf
 
Unit I herbs as raw materials, biodynamic agriculture.ppt
Unit I herbs as raw materials, biodynamic agriculture.pptUnit I herbs as raw materials, biodynamic agriculture.ppt
Unit I herbs as raw materials, biodynamic agriculture.ppt
 
Generative AI in Health Care a scoping review and a persoanl experience.
Generative AI in Health Care a scoping review and a persoanl experience.Generative AI in Health Care a scoping review and a persoanl experience.
Generative AI in Health Care a scoping review and a persoanl experience.
 
blood bank management system project report
blood bank management system project reportblood bank management system project report
blood bank management system project report
 
SGK RỐI LOẠN TOAN KIỀM ĐHYHN RẤT HAY VÀ ĐẶC SẮC.pdf
SGK RỐI LOẠN TOAN KIỀM ĐHYHN RẤT HAY VÀ ĐẶC SẮC.pdfSGK RỐI LOẠN TOAN KIỀM ĐHYHN RẤT HAY VÀ ĐẶC SẮC.pdf
SGK RỐI LOẠN TOAN KIỀM ĐHYHN RẤT HAY VÀ ĐẶC SẮC.pdf
 
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptxBreast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
 
Basic structure of hair and hair growth cycle.pptx
Basic structure of hair and hair growth cycle.pptxBasic structure of hair and hair growth cycle.pptx
Basic structure of hair and hair growth cycle.pptx
 
Trustworthiness of AI based predictions Aachen 2024
Trustworthiness of AI based predictions Aachen 2024Trustworthiness of AI based predictions Aachen 2024
Trustworthiness of AI based predictions Aachen 2024
 
Clinical Research Informatics Year-in-Review 2024
Clinical Research Informatics Year-in-Review 2024Clinical Research Informatics Year-in-Review 2024
Clinical Research Informatics Year-in-Review 2024
 
Role of Soap based and synthetic or syndets bar
Role of  Soap based and synthetic or syndets barRole of  Soap based and synthetic or syndets bar
Role of Soap based and synthetic or syndets bar
 
BENIGN BREAST DISEASE
BENIGN BREAST DISEASE BENIGN BREAST DISEASE
BENIGN BREAST DISEASE
 
Mental health Team. Dr Senthil Thirusangu
Mental health Team. Dr Senthil ThirusanguMental health Team. Dr Senthil Thirusangu
Mental health Team. Dr Senthil Thirusangu
 
Pregnacny, Parturition, and Lactation.pdf
Pregnacny, Parturition, and Lactation.pdfPregnacny, Parturition, and Lactation.pdf
Pregnacny, Parturition, and Lactation.pdf
 
Female Reproductive Physiology Before Pregnancy
Female Reproductive Physiology Before PregnancyFemale Reproductive Physiology Before Pregnancy
Female Reproductive Physiology Before Pregnancy
 
introduction to neurology (nervous system, areas, motor and sensory systems)
introduction to neurology (nervous system, areas, motor and sensory systems)introduction to neurology (nervous system, areas, motor and sensory systems)
introduction to neurology (nervous system, areas, motor and sensory systems)
 
The Importance of Mental Health: Why is Mental Health Important?
The Importance of Mental Health: Why is Mental Health Important?The Importance of Mental Health: Why is Mental Health Important?
The Importance of Mental Health: Why is Mental Health Important?
 
CONNECTIVE TISSUE (ANATOMY AND PHYSIOLOGY).pdf
CONNECTIVE TISSUE (ANATOMY AND PHYSIOLOGY).pdfCONNECTIVE TISSUE (ANATOMY AND PHYSIOLOGY).pdf
CONNECTIVE TISSUE (ANATOMY AND PHYSIOLOGY).pdf
 
CPR.nursingoutlook.pdf , Bsc nursing student
CPR.nursingoutlook.pdf , Bsc nursing studentCPR.nursingoutlook.pdf , Bsc nursing student
CPR.nursingoutlook.pdf , Bsc nursing student
 
DNA nucleotides Blast in NCBI and Phylogeny using MEGA Xi.pptx
DNA nucleotides Blast in NCBI and Phylogeny using MEGA Xi.pptxDNA nucleotides Blast in NCBI and Phylogeny using MEGA Xi.pptx
DNA nucleotides Blast in NCBI and Phylogeny using MEGA Xi.pptx
 
EXERCISE PERFORMANCE.pptx, Lung function
EXERCISE PERFORMANCE.pptx, Lung functionEXERCISE PERFORMANCE.pptx, Lung function
EXERCISE PERFORMANCE.pptx, Lung function
 

Sciatica – Why You Have Been Treating It Wrong

  • 1. 1
  • 2. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 2 WHAT IS SCIATICA? If you suffer from Sciatica, or you’re close to someone who does, you already know that it is one of those conditions that can be quite overwhelming and incapacitating while causing a lot of discomfort even when attempting simple daily chores. You must also know that the pain caused by sciatica can be excruciating around the hips and the legs. What many people do not know is, that when the right treatment is applied early enough, this condition can heal completely. Sciatica is caused by irritation of the sciatic nerve, which is the largest nerve in the body and controls the muscles that are in the lower back of the knee and leg. When a disorder in the lower back (lumbar spine) exists, it is likely to cause sciatica. This is because the sciatic nerve is a combination of five sets of paired nerve roots in the lumbar spine and when any of these nerves is compressed or pinched, it causes pressure on the nerve route that leads to the irritating pain, weakness and numbness. Apart from the compression of one of the nerves, there are other known causes of sciatica which include: A herniated disc: This refers to as a slipped disc and occurs when the inner soft tissues of the disc leak out to the outer core and affects the nerve root
  • 3. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 3 that results into a herniated disc. The leaked disc tissues contain an acidic chemical that is irritating and results into nerve inflammation and pain. Lumbar spinal stenosis: This is a nerve compression disorder that’s mostly common with older people and results into the narrowing of the spinal canal. The condition may be caused by the overgrowth of soft tissue or a bulging disc that exerts pressure on the nerve roots resulting into sciatica. Piriformis syndrome: This condition occurs when the piriformis muscle, a small muscle that’s found deep in the buttocks tightens. It can exert pressure and irritate the sciatic nerve resulting into pain. Isthmic spondylolisthesis: This condition is caused by a slip of one vertebra resulting in misalignment. When there’s fracture or disc space collapse, where one vertebral body slips over the one below due to fracture on the bone connecting the two joints, the root nerve can easily get triggered and cause sciatica. The fracture can be caused by stress on the bone. Trauma: External pressure on the spinal nerve roots resulting from accidents, falling, or any other external force to the lumber has the potential of causing compression to the nerves that can also lead to sciatica.
  • 4. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 4 Understanding what sciatica is all about and the various causes leading to it provides you with the right information and enables you to take the necessary action for total healing and freedom from this condition. It is important to understand that sciatica caused by different factors needs to be treated differently; the one size fits all approach does NOT work for sciatica and can indeed worsen your condition - New England Journal of Medicine (2015). Why Conventional Sciatica Treatments Often Fail If you visit a doctor about your sciatica, he or she is likely to prescribe pain- killing medication. This can be useful as a short-term fix and may also reduce inflammation. The problem is that medication doesn’t address the underlying cause of sciatica. If you have a compressed or irritated nerve, drugs often just hide the problem without resolving what’s really causing your pain. The most commonly prescribed treatment for sciatica pains are the non-steroidal anti- inflammatory drugs (NSAIDS) such as ibuprofen, aspirin and diclofenac. However, the NSAIDS have significant adverse effects if used for a longer period and can result into conditions like a heart attack for those having heart conditions. Using NSAIDS for long-term has been found to
  • 5. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 5 be the second most common cause of gastrointestinal bleeding and ulcers, as reported in the Trends in Cardiovascular Medicine Journal (2015). Precaution should, therefore, be taken when dealing with NSAIDS for a prolonged period to avoid any further risk. NSAIDS also have various side effects like drowsiness, high blood pressure, headaches, and reduced kidney function. It has also been reported that ulcers caused by NSAIDS are more likely to bleed than those caused by bacteria. The worst part about relying on such medications to deal with sciatica pain? If something you are doing is causing sciatica…such as putting excessive load on the spine during certain movements…then masking the pain with drugs could cause you to keep repeating the action and make your pain worse. This is a big problem with the modern approach of pain management. It’s also why many people suffer for years with sciatic pain even though they are receiving traditional medical treatments. Can Chiropractors Eliminate Sciatic Pain? Another common treatment for sciatica is chiropractic manipulation. There is some low-quality evidence that this can provide relief for short-term sciatica…but there is little or no evidence that it can work for chronic sciatic pain - The Cochrane Database of Systematic Reviews (2012). There have also been reports that sciatic manipulation can cause a condition called cauda equina syndrome – a serious problem that can lead to loss of function in regions of the lower back. It can even result in sexual dysfunction or loss of bladder control.
  • 6. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 6 Considering there isn’t much evidence to suggest that chiropractic manipulations can reduce sciatic pain, it’s hard to recommend it as a treatment when it’s potentially linked to more serious problems such as cauda equina. Sciatica Exercises – Why You MUST Perform the Right Exercises According to the Cause of Your Sciatica If you’re suffering from sciatica, you may feel like you don’t want to do any exercise or physical activity. This is understandable – especially if pain is severe. Even so, it’s vital to stay active to prevent your muscles from becoming weak and stiff. The best way to do this is through a guided sciatica exercise program. By using a combination of strengthening and mobility exercises, you can maintain strength and reduce compression of the sciatic nerve. This can lead to a relatively quick improvement in pain levels. You shouldn’t just Google a random set of exercises for sciatica though. This is a common mistake – but can lead to increased pain and recovery times. It’s also one of the main reasons why people who use sciatica exercise programs don’t successfully reduce their pain - The Spine Journal (2015).
  • 7. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 7 Why Sciatica Exercise Programs Are Often Ineffective Sciatica can be caused by a range of different problems, including a herniated disc in the spine, spinal infections, repetitive injuries, enlarged ligaments…and many more. Performing the wrong exercise for the underlying cause of your sciatica could actually make your pain worse – and may increase the time taken for a full recovery. If, for example, your sciatica is caused by excessive bending of the spine, then exercises to increase lumbar range of motion could make the condition worse. In contrast, these same exercises can be very effective at treating sciatica caused by excessive muscle tightness around the sciatic nerve. This is why you should be extremely careful when finding a sciatic exercise routine online. In fact, unless the program recommends different exercises for each cause of sciatica, you SHOULD avoid it - The Medical Clinics of North America Journal (2014). What is An Effective Strategy To Treating Sciatica? If conventional treatments are ineffective for sciatica healing – or can even make the problem worse - what can you use instead? There are a number of effective treatments available. These include certain home remedies that combat the inflammation, specific movements that re- align the body and eliminate stresses on the nerve, therapy while you sleep and others. These treatments have helped thousands of people overcome their sciatic pain without expensive or dangerous therapies. If you’ve spent time researching sciatica cures, you’ve probably already heard about Sciatica SOS™ – a treatment program that guarantees to eliminate pain in just 7 days.
  • 8. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 8 But what exactly is the program? And can it really resolve your pain that quickly? Overview of Sciatica SOS™ Sciatica SOS™ is a program created by Glen Johnson – a former sciatica sufferer whose pain became so bad he couldn’t even do the grocery shopping…he had to rely on his wife to do all the work. After years of struggling with pain that was becoming increasingly worse – and trying every conventional treatment, such as pain medication and regular visits to a chiropractor – Glen realized it was time to try something new. That’s when he was introduced to a different way of treating sciatica by a family friend. The treatment, originally developed in Ancient Nepal, gave Glen almost instant pain relief. And within five days, his sciatica pain had disappeared completely. In Sciatica SOS™, Glen reveals the exact treatment program that you need to follow to achieve the same results… What’s Included in Sciatica SOS™? The program starts with a useful section explaining the most common causes of sciatica. It also helps you identify the underlying reason for YOUR pain. This is essential because there are many potential causes of sciatica, and they need to be treated differently (this is also a big reason why Googling generic treatments doesn’t work and will likely make your sciatica worse). Once you’ve completed this section, the real meat of the program begins. Glen guides you through the different types of treatment, and tells you exactly which to use depending on the underlying cause you discovered earlier.
  • 9. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 9 The process is laid out step-by-step, and is very easy to follow, requiring just a few minutes each day. You should notice dramatic improvement in your pain in the very first day, and your sciatica should be gone completely in 7 days or less. Does it Really Work That Fast? At this stage, you’re probably thinking that the program sounds powerful – but can it really work that fast? I don’t blame you for being skeptical. Most people are. But have a look at the experiences of some of the people who tried the program: Here’s an example from Jane Eddington, Minnesota: “Thank you so much for this Glen! After 3 months struggling to get a good night’s sleep due to the pain, I was searching online to see if there was something out there that could help as pain killers and NSAIDs just weren’t cutting it. When I ran across your site my first thought was it sounded too good to be true, but gave it a try anyway seeing that you had a money back guarantee in place. I could hardly believe it; literally the next day the pain was gone and I was able to get a proper night’s sleep. You’re a life saver.” And another, from Michael Pierce, Ireland: “I can’t thank you enough Glenn! I was a sciatica sufferer for years and had wasted thousands of dollars on all kinds of therapies and medications, from epidural injections to chiropractic
  • 10. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 10 treatments. I’d get temporary relief but after a few days the pain would be back. It had gotten to the point where tying my own shoe laces had become a pain- staking 10 minute task. A friend of mine sent me a link to Sciatica SOS on Facebook and barely 5 days later the pain was gone completely and I have my mobility back. One month later I am still completely pain-free. This should be a must to anyone with sciatica.” These are just a few of the success stories – there are many at the Sciatica SOS™ website. Click here to check them out. How Does Sciatica SOS™ Work So Well? Sciatica can make even basic tasks such as sleeping or unloading groceries painful. It’s also a condition that the medical profession often doesn’t take seriously – which can be incredibly frustrating for those affected by it. Glen understands these frustrations, and has designed Sciatica SOS™ to provide rapid pain relief without dangerous medicine, expensive treatments or hours of therapy. The program also doesn’t rely on covering up pain or temporarily reducing it. Instead, it is designed to eliminate sciatica PERMANENTLY. Best thing about it? It is 100% risk-free for you: If it works– great! And if it doesn’t, Glen offers a full no-questions-asked money-back guarantee…basically if for any reason (or no reason at all) you are not blown away by the results, you get all your money back – no questions asked. You’ll also get to keep the entire system for free!
  • 11. Sciatica – Why You Have Been Treating It Wrong © SciaticaSOS.com 11 You really have nothing to lose, except your sciatica pain – fast. So what are you waiting for? Take advantage of this incredible offer right now -100% risk-free. Watch the FREE Sciatica SOS™ VIDEO and get started immediately! Scientific References  Ropper, AH et al. 2015, ‘Sciatica’, New England Journal of Medicine, vol. 13, pp. 1240-8  Anwar, A et al. 2015, ‘Elevation of cardiovascular risk by non-steroidal anti-inflammatory drugs.’ Trends in Cardiovascular Medicine, vol. 14, pp. 1050-1738  Rubinstein, SM et al. 2012,’ Spinal manipulative therapy for acute low-back pain.’, The Cochrane Database of Systematic Reviews, vol 12  Lewis, RA et al., 2015, ‘Comparative clinical effectiveness of management strategies for sciatica: systematic review and network meta-analyses., The Spine Journal, vol 15, pp. 1461- 77  Gobal, AL et al., 2014,’Low back pain’, The Medical Clinics of North America, vol. 98