Chapter 4: Managing Stress and Coping with Loss

Chapter 4: Managing Stress and Coping with Loss Lesson 1—Understanding Stress

Your Body’s Response to Stressors ,[object Object],[object Object],[object Object],[object Object]

Physical Symptoms of The Alarm Response ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

How Does Stress Affect Your Physical Health? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Chapter 4: Managing Stress and Coping with Loss Lesson 2—Managing Stress

Stress-Management Techniques ,[object Object],[object Object],[object Object],[object Object],[object Object]

Staying Healthy and Building Resiliency ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Chapter 4: Managing Stress and Coping with Loss Lesson 3—Coping with Loss and Grief

The Grieving Process ,[object Object],[object Object],[object Object],[object Object]

The Grieving Process (cont.) ,[object Object],[object Object],[object Object],[object Object],[object Object]

Showing Empathy ,[object Object],[object Object],[object Object]

Chapter 4: Managing Stress and Coping with Loss

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Chapter 4: Managing Stress and Coping with Loss