1. ==== ====
Discover The 37 Foods that KILL up to 11 Pounds
http://tinyurl.com/895t44t
==== ====
It shouldn't really be a secret, yet so many of us don't know it. The secret - locked deep inside our
bodies - might have been known to us in our youth but we've lost it along the way.
You might, in fact, even 'think' you know the secret, but I can almost guarantee that if you're
carrying an extra 5 pounds or more or if you have a modern sickness or allergy, you're not thinking
correctly about food.
Here is the secret: Food is nourishment for bones, muscles and organs. Food is not an excuse to
spend time with other humans, something to do when you're bored, or meant to be a steady
explosion of robust or sinful flavors in your mouth. Yes, food can be part of a celebration, can be
an event shared with others and can taste fantastic but - outside of cooking class and family meals
- it should never be used as the 'only thing we have in common'.
When you look at food this way - nourishment for your body - the stuff you put in your mouth and
stomach will naturally change. At first you'll look at the extra treats such as chocolate bars and
potato chips and realize that they provide no nourishment. Next you'll start to look at the staples
such as white bread and white rice and the processes used to make them - eventually realizing
that this also is not the best you can do for your muscles, bones, and organs. Finally, when all or
most of the food you're currently consuming has been eliminated you'll be hungry and wondering
just what is left? What will be nourishment?
At that point you'll have enough love for yourself, love of your life, respect for your time and health,
that you'll uncover just how to feed your body the way it needs to be fed.
When you take that step I promise you three things:
that food will not be boring (there are lots of great flavors and foods you'll love here),
you can explore and share it with friends (knowing that when you do so you'll be gifting them with
health instead of killing them with processed junk and fats),
and you can eat as much as you want if you're ever bored (but you will not be bored because as
you eat better you'll have more energy, you'll discover new interests, and the old couch potato life
will naturally fall away with the weight you've packed on over the last few years)
That my friend is the food secret. It is a new way of life, of loving yourself and ultimate health. It is
not hard, not restrictive, and not boring. What it is, really, is completely natural, empowering, and
joy filled.
2. Laura Childs is a 46 year old work at home mother who has unlocked the secrets of weight loss
and shares the truth with her website visitors. At the beginning of her own journey to lose weight
she lost 10 pounds in 7 days and continues to drop unwanted fat while firming her muscles
through easy exercise and proper eating. Visit her website, FITaLICIOUS.com to learn how to lose
weight with great dieting tips and recipes.
Article Source:
http://EzineArticles.com/?expert=Laura_J_Childs
==== ====
Discover The 37 Foods that KILL up to 11 Pounds
http://tinyurl.com/895t44t
==== ====
