2. Overview
Many people drink energy drinks without realizing the health effects they may
cause, there is not enough research to prove it's long term effects, and they
have a psychological effect on behavior causing young kids to take more risks.
3. What’s in energy drinks?
The main ingredient in most drinks is caffeine.
6. Taurine
Most common in red bull
Taurine is an amino acid
commonly found in stomach bile.
Yummy, stomach bile sounds
appetizing.
MSNBC reported that Germany
did a sample test and found trace
amounts of cocaine in red bull
not enough for damage but
Germany was threatening to ban
it for legal reasons.
7. Ginkgo Biloba
Comes from the ginkgo tree.
Found in Steven Seagal’s
ligntning bolt, Monster, hooah,
and other drinks
8. Ginseng
Comes from the ginseng root
Commonly found in asia.
American version called Panax
Nothing like roots for a snack.
9. B Vitamins
Comes from the ginseng root
Commonly found in asia.
American version called Panax
Nothing like roots for a snack.
10. Positive Effects of energy drinks
Study by Bristol University concludes caffeinated
beverages:
Increased reaction times.
Increased alertness and Mental focus
Mood enhancer
o conclusive evidence that the drinks promote greater performance in sports.
11. Negative Effects of Energy
drinks
Cocaine – FDA banned
it for
illegal advertisement as a drug
alternative, but reopened
under alternative label. FDA
stopping again for the font on
the can, saying it’s too similar
to the powder form of the
drug.
12. Negative Effects of Energy
drinks
Rockstar Punched Guava – 330mg
of caffeine same as a
Starbucks Grande coffee, not
= to mention the ~68mg of
guarana and B-vitamin
content. Over 300 calories, so
you would have to run about
30 minutes to burn it off.
13. Negative Effects of Energy
drinks
Dehydration – caffeine
is a proven diuretic which causes
dehydration among other effects to the digestive system.
Athletes – should take warning as most energy drink
related deaths directly involve sports, or alcohol use with
the drink.
Increased aggressive and risky behavior - especially
among teens, reports NY times and research done by
medical journals.
14. Conclusion
So what have we learned here, basically
energy drinks do have some positive
benefits, but there a plenty of negatives that
should be watched out for especially among
teenagers.
15. Call to Action
Be wary of what you drink
Petition the FDA to label energy drinks by
caffeine content and limit the selling to youth
under 18.
Limit bars to the mixing of energy drinks with
alcohol.