3. 1. HONEY…
is a sweet food made by bees using nectar from flowers.
4. Qur'an called al-Nahl (the Honey Bee).
According to hadith, Prophet Muhammad
strongly recommended honey for healing
purposes.[36] The Qur'an promotes
HONEY..
In Islam..
honey as a nutritious and healthy food.
Below is the English translation of those
specific verses.
And your Lord inspired the bee(s),
saying: "Take your habitations in the
mountains and in the trees and in what
they erect. (68) Then, eat of all fruits, and
follow the ways of your Lord made easy
(for you)." There comes forth from their
bellies, a drink of varying colour wherein
is healing for mankind. Verily, in this is
indeed a sign for people who think.[37]
7. • The benefits of honey go beyond its great
taste. A great natural source of
carbohydrates which provide strength and
energy to our bodies. It is known that
honey has also been found to keep levels
of blood sugar fairly constant compared to
other types of sugar.
• FOR CUTS AND BURNS.
• For SLEEPLESSNESS.
Take a glass of hot milk with a teaspoon of
honey to calm the soul and induce sleep. Or,
add 1 or 2 teaspoons of honey to a cup of
8. • FOR SORE THROATS:
1. take a spoonful of honey to soothe the
inflammation
Or
2. gargle with a mixture of :
• two tablespoons of honey
• four tablespoons of lemon juice
• a pinch of salt.
9. 2. BANAN..
a kind of fruit that grows in tropical aria and has a
yellow skin .
10. Banana Benefits
• High potassium content in bananas helps to protect the
bone health.
• Banana has high levels of B complex vitamins which are
good for improving nervous system and hair .(Remedy)
• As bananas are high in potassium it helps to normalize
the heart beat and also regulates body’s water balance.
When we are in stress our body’s potassium levels tend
to be rapidly depleted. So eating banana can help to
balance it .So we can say eating banana in stress can
be helpful.
• This is the ideal fruit you can take after your workout as
it gives instant energy.
• Banana is very good for children recovering from
diarrhoea. It binds the stools.
• Banana is also very helpful for underweight as this helps
to gain weight• Banana contains iron so great food for
12. Green tea health Benefits
there are just a few medical
conditions in which drinking green tea
is reputed to be helpful:
• Cancer
• heumatoid arthritis
• high cholesterol levels
• cardiovascular disease
• infection
• impaired immune function
• For losing weight , drink the
combination of green tea an
rosemary , it will help you losing
the fat especially in the stomach .
13. 4. FIG..
Figs originated in Arabia and grow best in areas
with hot, dry summers and cool, wet winters.
14. Figs health Benefits :
• Lower cholesterol.
• Prevent coronary heart
disease.
• Prevent colon cancer.
• Protection against
breast cancer.
• Good for diabetic
patients.
• Strengthens bones.
• Prevent macular
16. Pomegranate health benefits
It has a lot of benefits but the most useful one
is that we use dry Pomegranate peel with
honey For mouth infaction and Oesophageal
reflux
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