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“I Think…
Therefore IM”
           Kevin McGrew, PhD.
Institute for Applied Psychometrics (IAP)
         www.themindhub.com
René Descartes
“I think…therefore I am”
      (Cogito ergo sum)
A more accurate title might be

“IM…Therefore I Think—Better”
Kevin McGrew Affiliations

   Institute of Applied Psychometrics (IAP)-Director
   Woodcock-Munoz Foundation – Research
   Director
   Measurement Learning Consultants - Associate
   Director
   University of Minnesota - Visiting Professor
   (Educ. Psych.)
   Interactive Metronome - Director of Research
   and Science (External Consultant) *


* Conflict of interest disclosure: Financial relationship and
                         interest in IM
Additional info re:
Kevin McGrew and IAP
 can be found at the
MindHub™ web portal

www.themindhub.com
Relevant Blogs
Primary goal of presentation:

    To provide an understandable research-based
explanation of one of the key cognitive benefits of IM



                                                Importance
                                                   icon
My 2006/2007 IM presentations focused primarily on
        mental time-keeping (brain clock)


                                                        Still critically
                                                     important but the
                                                    focus today will be
                                                    different. The brain
                                                    clock research is at
                                                         a different
                                                      explanatory level

                                                     So much research
                                                    and theory…so little
                                                          time 


             Increased brain clock temporal resolution?
Will not deal with important motor, gait, stroke, etc.
      IM implications and explanations….sorry
White matter matters!




          (UK CONNECT brain
        white matter micro-atlas)
Other possible titles (advance organizers)
           Quieting the busy mind
           On demand focus
           A wandering mind is an unfocused mind
           Better thinking through brain synching
           When you must ponder…your mind must not wander
           You must train to gain
           Train and maintain a “focused brain”
           Detect and deflect distractions and TUTs (task unrelated
           thoughts)
           Engage in focus…disengage from distractions
           Focus like a laser beam…that is the key
           Lock on the tone to think in the zone
           Fine tune your brain networks
           Is the P-FIT it?
Brief Tribute to the Original
   Time Doc – Jim Cassily

                         ”If I have seen farther,
                        it is by standing on the
                          shoulders of giants”

                          As stated by Isaac Newton
                             in a letter to Robert
                                Hooke in 1676:
The Original Time Doc – Jim Cassily
The Original “Time Machine”
The Original Purpose + Serendipity

         To help athletes and musicians improve
         their timing, rhythmicity, coordination and
         focus. However, it was quickly discovered
         that training with this physically and aurally
         interactive version of the traditional
         metronome yielded unprecedented
         improvement in children with debilitating
         cognitive, as well as, physical based
         disorders.” (Jim Cassily, 1993)
Why I (like all of you) am a part of the IM Family




        Purpose, Passion and Serendipity
My Brief Personal and
           Professional IM Journey

Many a scientific adventurer sails the uncharted seas and sets his
course for a certain objective only to find unknown land and
unsuspected ports in strange parts. To reach such harbors, he
must ship and sail, do and dare; he must quest and question.
These chance discoveries are called “accidental” but there is
nothing fortuitous about them, for laggards drift by a haven that
may be a heaven. They pass by ports of opportunity. Only the
determined sailor, who is not afraid to seek, to work, to try, who
is inquisitive and alert to find, will come back to his home port
with discovery in his cargo (p. 177)
How can this…




                                   Etc.
    …produce positive outcomes
    across such diverse domains?
Two IM reading
 achievement
    studies
IM Must be Impacting a Domain-General
    Cognitive/Learning Mechanism




            The quest to find a domain-general
         cognitive learning mechanism that can be
          manipulated has been one of the major
            goals of cognitive and educational
                         psychology
Some aspect(s) of IM
 must be increasing the
 ability or efficiency of
 some domain general
learning mechanism (s)



            •There is a long-standing tradition within psychological research
            to search for general principles or cognitive mechanisms that
            can be used to address all aspects of behavior and cognition.

            •Not tied to any specific content or domain.

            •An underlying mechanism that can be applied to a wide range
            of novel problems and domains of performance

            •“Jack-of-all-trades” mechanisms (Chiappe & McDonald,2005)
(feedback loop)


                              Sensory                          Cognitive Abilities
                             Perceptual                           & Executive                                                    Cognitive
                              Systems                          Functions (control)                                              Performance
                                                                                                 Cognitive Processing
                                                                                                        Speed


                               Visual
                                                                              Cognitive Processing Speed

                              Auditory                                                                             Motor Speed &
Environmental input




                                                                                                                      Timing
                                               Attention                                                                           Motor
                                                                      Working                           Motor
                               Tactile                                                                                          Performance
                                                                      Memory                            Control

                             Kinesthetic
                                                                   Storage efficiency                                (feedback loop)

                             Olfactory                             Retrieval fluency
                                                                                                                    Most likely domain general
                                                                                                                     mechanisms IM effects.
                                             Motor       Motor                                Verbal                Due to increased temporal
                                                                                 Verbal
                                           Sequences   Sequences                              (how)                  resolution of the brain
                                                                                 (what)
                                             (what)      (how)
                                                                                                                              clock(s)
                                              Etc.        Etc.                  Reading       Reading
                                             (what)      (how)                   (what)        (how)

                                                                                   Etc.         Etc.
                                                                                  (what)       (how)

                                                  Motor                                 Cognitive


              Kevin McGrew                 Acquired Knowledge Systems (aka, long-term memory)
IM Task Analysis: It is Measuring and Impacting
         an Important Human Ability:


          Attentional Control (Focus)
IM Long Form Assessment “Norms”
                The core of IM therapy is measuring a human
                ability that follows a developmental pattern
                similar to other abilities (intelligence; physical
                growth). Such curves are believed to be due,
                depending on the specific ability, to the influence
                of education and experiences as well as
                genetically-driven biological maturation of the
                central nervous system (CNS).




                      (Rotated version of original plot above)
Examples of cognitive ability (IQ) and
   physical development norms




    WJ III Tests of Cognitive Abilities
The primary cognitive goal of IM is to stay in “right on” zone


                                   IM “out of zone” feedback




                                                     Out of zone


              IM “right on” feedback


                                              Right on zone
“It is quite difficult to force your brain to stay on
     task and to shut of extraneous thoughts”
    (Scientific American-Mind, 2012; Dr. Barry Gordon, John Hopkins)

                                             This is HARD to do. Research suggests a
                                               maximum of 20-30 minutes of true
                                                    focus or controlled attention
            Focus of attention
                                              Difficult due to constant presence of
                                             external and internal distracting stimuli
                                                that results in attentional capture

                                                               Attentional Pirates




         •People vary in this ability
         • Atypical development is associated
           with a variety of clinical disorders (e.g., ADHD)
IM provides millisecond feedback. When not in synch
(due to attentional pirates) performance feedback trains
             person to get back “on target”




                                  Focus of attention

             Attentional Pirate



                                            “Attentional capture”
                                             pulls mental target
                                                out of focus of
                                           attention – attentional
                                                    pirates
IM and Focus, Controlled Attention,
Working Memory and Executive Functions


     Positive IM effects on cognitive and
     learning tasks (e.g., reading fluency/rate
     and comprehension) can be explained as
     increasing the efficiency of working
     memory and executive functions — all due
     to enhanced attentional control (focus)
Extensive intelligence research has suggested a strong relationship
between working memory and general intelligence and reasoning
Extensive intelligence
                      research has suggested a
          r = .82   strong relationship between
                    working memory and general
                     intelligence and reasoning




r = .50
                                      r = .98
Executive attention, controlled attention, attentional
control have been implicated as the fundamental core
      mechanism of effective working memory
Positive IM effects on reading fluency/rate and comprehension can be
explained as increasing the efficiency of working memory and executive
functions—all due to enhanced attentional control (focus)

Will explain via the information processing model in next slide

                                                                  In the next slide
                                                                  consider the red circle
                                                                  as a sentence of text a
                                                                  child has just read
Efficiency of Attentional Control (Focus) = Working    The goal is to maintain task critical information in attentional
                                                        focus zone – in activated working memory to allow efficient
 Memory Capacity  Complex cognitive processing         learning to occur. Information in activated working memory (e.g..,
                                                        reading a sentence) can then be connected with prior knowledge
                                                        from long-term memory---therefore reading comprehension

Sensation        Perception                        Long-Term Memory


                                                    Storage               Retrieval



                                                                                                    Central
                                                                                                  Executive
                                                                       Focus of                   (Executive
   ????                                                                attention                 functions or
                                                                                                   control?
                                                                                                     • Inhibit
                                                                                                       •Shift
                                                                                                     •Update


                                                   Working Memory


 Notice the strong parallel of IM task demands and prominence of                                   Decisions
 attentional control (focus) in information process models of intelligence                          Output
 where activated working memory space is key ability domain
                                                                           Schneider & McGrew (in press)
Two major threats to controlled attention
(focus)—Attentional Capture: One from without

               External
               attention
                pirates




                           Focus of
                           attention




                                           Decisions
                                            Output
Two major threats to controlled attention
(focus)—Attentional Capture: One is from within

                     Internal
                 attention pirates      The Default Brain Network
                                       (40-50% of the time is active)

                                          • REST: Rapid episodic
                                          spontaneous thinking

                                          • TUT’s: Task unrelated
                                                 thoughts

                                            • Mind Wandering



                           Focus of
                           attention




                                                      Decisions
                                                       Output
Comedian Steven Wright said it best




“I was trying to day dream, but my mind
            kept wandering”
Efficiency of Attentional Control = Working Memory                        Attentional Pirates
                      Capacity  Complex cognitive processing.


Sensation         Perception                          Long-Term Memory


                                                       Storage             Retrieval




                                                                                               Central
                                                                                             Executive
                                                                        Focus of             (Executive
                                                                        Attention           functions or
   ????
                                                                                              control?
                                                                                               • Inhibit
                                                                                                 •Shift
                                                                                               •Update

                                                       Working Memory


     Efficiency of learning is impacted by ability to maintain focus and to detect and
     deflect distractions (attentional pirates—that displace task relevant information)      Decisions
     from capturing or entering the focus of attention in activated working memory            Output
IM trains the brain to shut down the attentional
  pirates…and increases cognitive efficiency

    External attention               Internal attention
         pirates                          pirates




                                              Decisions
                                               Output
IM trains the brain to detect and deflect distractions…like a
                     cognitive force field
                                                   Internal attention
External attention                                      pirates
     pirates




                           Sustained &
                          contained focus




                                             Repel…so you can excel



                                                     Decisions
                                                      Output
•Focus
    •Attentional Control
        •Working Memory
            •Executive Functioning
            “Quiet the busy mind” to maintain focus on task relevant information



                                                                                          Central
                                                                                        Executive
                                                               Focus of                 (Executive
                      Major                                    attention               functions or
                    hypothesis:                                                          control?

                    This is (these                                                        • Inhibit
                                                                                            •Shift
                      are) the                                                            •Update
                      domain
                      general
                     cognitive              Working Memory
                   mechanism(s)
                   trained by IM
                                     Consistent with McGrew (2006, 2007) and Taub & McGrew (2007)
Mind wandering
   The unquiet mind
      TUTs
Mind wandering
   The unquiet mind
      TUTs
Mind wandering
   The unquiet mind
      TUTs
Mind wandering
   The unquiet mind
      TUTs
• There is a stable, general mind wandering
propensity

    • People who mind wander a lot while reading
    also mind wander a lot on other everyday tasks

• WMC is related to reading comprehension partly
because WMC reflects an executive ability to regulate
and control thought while reading

• Executive-attention theory

    • Attention-control capability (focus) is a
    domain-general system that controls both WMC
    and TUTs
•Focus
    •Attentional Control
        •Working Memory
                                         Executive control theory
             •Executive Functioning




                                                             Central
                                                           Executive
                                              Focus of     (Executive
                                              attention   functions or
                                                            control?
                                                            • Inhibit
                                                              •Shift
                                      Working Memory        •Update
Time Doc Bytes
When you must ponder…your mind must not wander
            • A wandering mind is an unfocused mind

            • Quiet the busy mind

            • On demand focus

            • Train and maintain a “focused brain”

            • Engage in focus…disengage from distractions

            • Detect and deflect distractions
IM and Meditation: An important link?
IM and Meditation: An important link?
IM and Meditation: An important link?
IM and Meditation: An important link?
IM and Brain Networks and Neural Efficiency


       (A few very brief “teaser” comments)




        More for your
         later review
Time Doc Bytes

• Better thinking through brain synching

• Fine tune your brain networks

• Neurons that fire together…wire together

• White matter matters

• Is the P-FIT it?
Increasing brain or neural efficiency or synchronization

• Building more brain network communication connections
• Increasing efficiency of existing brain network communication




                                                                     Central
                                                                   Executive
                                            Focus of               (Executive
                                            attention             functions or
                                                                    control?
                                                                      • Inhibit
                                                                        •Shift
                                                                      •Update


                          Working Memory
        Hypothesis: Increased brain clock temporal resolution facilitates neural
      efficiency and synchronization which in turn increases efficiency of working
                           memory and executive functions
• Default mode network
• Salience network
• Central-executive network
The network model (vs.
                                     modular) of the brain is
Click for video – start at
    30 second mark)
                                           important




                             Click for “brain duet” video –go to 6:58)
White matter matters!




   Click for brief video
Is the P-FIT It?
IM and The Parietal-Frontal Integration
        Model of Intelligence



              The Frontal (esp., DLPFC) and Parietal
             lobes have been repeatedly linked (via
              research) to the cognitive constructs
                of controlled attention, working
               memory and executive functions
               general intelligence and higher level
                              cognition
The Brain and Working Memory: The Evidence-Based P-FIT Model


 Frontal Lobe
   (DLPFC)                                  Adapted from Hunt
                                                 (2011)
                          Focusing
                         attention
                         internally

                         Focusing
Parietal Lobe
                         attention T
                         externally
                                           Working                General
                                           Memory                reasoning
                        Short-term
                          storage
                                                                Procedural &
                         Response                                Declarative
                         selection                                 know.


   Anterior
cingulate gyrus
Controlled attention (focus) is the minds gold/treasure
                                 (limited attentional resources)


Internal attention
     pirates
                                        Focusing
                                       attention
                                       internally            Key cognitive
                                                          ability for cognitive
                                                         and motor learning &
                                       Focusing
                                                             performance
                                       attention T
                                       externally
                                                             Working                General
External attention
     pirates                                                 Memory                reasoning
                                       Short-term
                                         storage
                                                                                  Procedural &
                                       Response                                    Declarative
                                       selection                                     know.


                                                      The P-FIT Model
The P-FIT Model
The P-FIT Model


     Arcuate fasciculus tract
White matter matters!
Three biomarkers of white matter integrity

                                                        Indicators of g-factor were
                                                        WAIS-III Gs tests (Symbol
                                                        Search, Digit Symbol),
                                                        Gsm tests (Digit Span-
                                                        Backwards; Let-Num. Seq),
                                                        Gf test (Matrix Reasoning),
                                                        and Gv test (Block Design).

                                                        Indicators of g-speed were
                                                        measures of reaction time
                                                        (Gt) – simple reaction
                                                        time, four-choice reaction
                                                        time, inspection time)

                                                        CHC test classifications
                                                        not by article authors but
                                                        by Kevin McGrew as per
                                                        CHC theory




                                             White matter matters!
Two IM reading
achievement studies

   White matter
    related?
White matter matters!
White matter matters!




arcuate fasciculus tract
White matter matters!
White matter matters! Very interesting
common white matter tract finding in P-FIT and
          recent reading research




         arcuate fasciculus tract
Increases the temporal resolution
                    (faster clock speed) of the brain
                    clock(s) which improves neural
                    efficiency of the brain




The observable IM
                                                              Frontal Lobe
    treatment                                                                                Parietal Lobe
                                                                (DLPFC)
                    Improves brain network
                    communication efficiency via
                    white matter tracts,                                        Network
                    particularly between the                                 communication
                    parietal-frontal regions (P-FIT
                    neuro-model of intelligence)
                                                                                                     White matter tracts
                                                                                                      (brain network
                                                                                                 communication infrastructure)




                                                                                  Working memory
                      Improves focus (attentional control that
                      maintains goal related information                           focus
                      active in working memory) which in turn
    Cognitive         improves efficiency of working memory,
  performance
   (reasoning,
                      the most central cognitive ability for
                      new learning and performance                               Knowledge in long-
 comprehension,
                                                                                   term memory.
       etc)
                                                                                 Cognitive abilities.
                                                                                   Exec functions
 The observable
positive outcome
                          Hypothesized IM effect at different “under the hood” explanatory levels
                                             (based on brain clock and IM-specific research and theory)

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I think...therefore IM

  • 1. “I Think… Therefore IM” Kevin McGrew, PhD. Institute for Applied Psychometrics (IAP) www.themindhub.com
  • 2. René Descartes “I think…therefore I am” (Cogito ergo sum)
  • 3. A more accurate title might be “IM…Therefore I Think—Better”
  • 4. Kevin McGrew Affiliations Institute of Applied Psychometrics (IAP)-Director Woodcock-Munoz Foundation – Research Director Measurement Learning Consultants - Associate Director University of Minnesota - Visiting Professor (Educ. Psych.) Interactive Metronome - Director of Research and Science (External Consultant) * * Conflict of interest disclosure: Financial relationship and interest in IM
  • 5. Additional info re: Kevin McGrew and IAP can be found at the MindHub™ web portal www.themindhub.com
  • 7. Primary goal of presentation: To provide an understandable research-based explanation of one of the key cognitive benefits of IM Importance icon
  • 8. My 2006/2007 IM presentations focused primarily on mental time-keeping (brain clock) Still critically important but the focus today will be different. The brain clock research is at a different explanatory level So much research and theory…so little time  Increased brain clock temporal resolution?
  • 9. Will not deal with important motor, gait, stroke, etc. IM implications and explanations….sorry
  • 10. White matter matters! (UK CONNECT brain white matter micro-atlas)
  • 11. Other possible titles (advance organizers) Quieting the busy mind On demand focus A wandering mind is an unfocused mind Better thinking through brain synching When you must ponder…your mind must not wander You must train to gain Train and maintain a “focused brain” Detect and deflect distractions and TUTs (task unrelated thoughts) Engage in focus…disengage from distractions Focus like a laser beam…that is the key Lock on the tone to think in the zone Fine tune your brain networks Is the P-FIT it?
  • 12. Brief Tribute to the Original Time Doc – Jim Cassily ”If I have seen farther, it is by standing on the shoulders of giants” As stated by Isaac Newton in a letter to Robert Hooke in 1676:
  • 13. The Original Time Doc – Jim Cassily
  • 14. The Original “Time Machine”
  • 15. The Original Purpose + Serendipity To help athletes and musicians improve their timing, rhythmicity, coordination and focus. However, it was quickly discovered that training with this physically and aurally interactive version of the traditional metronome yielded unprecedented improvement in children with debilitating cognitive, as well as, physical based disorders.” (Jim Cassily, 1993)
  • 16. Why I (like all of you) am a part of the IM Family Purpose, Passion and Serendipity
  • 17. My Brief Personal and Professional IM Journey Many a scientific adventurer sails the uncharted seas and sets his course for a certain objective only to find unknown land and unsuspected ports in strange parts. To reach such harbors, he must ship and sail, do and dare; he must quest and question. These chance discoveries are called “accidental” but there is nothing fortuitous about them, for laggards drift by a haven that may be a heaven. They pass by ports of opportunity. Only the determined sailor, who is not afraid to seek, to work, to try, who is inquisitive and alert to find, will come back to his home port with discovery in his cargo (p. 177)
  • 18. How can this… Etc. …produce positive outcomes across such diverse domains?
  • 19. Two IM reading achievement studies
  • 20. IM Must be Impacting a Domain-General Cognitive/Learning Mechanism The quest to find a domain-general cognitive learning mechanism that can be manipulated has been one of the major goals of cognitive and educational psychology
  • 21. Some aspect(s) of IM must be increasing the ability or efficiency of some domain general learning mechanism (s) •There is a long-standing tradition within psychological research to search for general principles or cognitive mechanisms that can be used to address all aspects of behavior and cognition. •Not tied to any specific content or domain. •An underlying mechanism that can be applied to a wide range of novel problems and domains of performance •“Jack-of-all-trades” mechanisms (Chiappe & McDonald,2005)
  • 22. (feedback loop) Sensory Cognitive Abilities Perceptual & Executive Cognitive Systems Functions (control) Performance Cognitive Processing Speed Visual Cognitive Processing Speed Auditory Motor Speed & Environmental input Timing Attention Motor Working Motor Tactile Performance Memory Control Kinesthetic Storage efficiency (feedback loop) Olfactory Retrieval fluency Most likely domain general mechanisms IM effects. Motor Motor Verbal Due to increased temporal Verbal Sequences Sequences (how) resolution of the brain (what) (what) (how) clock(s) Etc. Etc. Reading Reading (what) (how) (what) (how) Etc. Etc. (what) (how) Motor Cognitive Kevin McGrew Acquired Knowledge Systems (aka, long-term memory)
  • 23. IM Task Analysis: It is Measuring and Impacting an Important Human Ability: Attentional Control (Focus)
  • 24. IM Long Form Assessment “Norms” The core of IM therapy is measuring a human ability that follows a developmental pattern similar to other abilities (intelligence; physical growth). Such curves are believed to be due, depending on the specific ability, to the influence of education and experiences as well as genetically-driven biological maturation of the central nervous system (CNS). (Rotated version of original plot above)
  • 25. Examples of cognitive ability (IQ) and physical development norms WJ III Tests of Cognitive Abilities
  • 26. The primary cognitive goal of IM is to stay in “right on” zone IM “out of zone” feedback Out of zone IM “right on” feedback Right on zone
  • 27. “It is quite difficult to force your brain to stay on task and to shut of extraneous thoughts” (Scientific American-Mind, 2012; Dr. Barry Gordon, John Hopkins) This is HARD to do. Research suggests a maximum of 20-30 minutes of true focus or controlled attention Focus of attention Difficult due to constant presence of external and internal distracting stimuli that results in attentional capture Attentional Pirates •People vary in this ability • Atypical development is associated with a variety of clinical disorders (e.g., ADHD)
  • 28. IM provides millisecond feedback. When not in synch (due to attentional pirates) performance feedback trains person to get back “on target” Focus of attention Attentional Pirate “Attentional capture” pulls mental target out of focus of attention – attentional pirates
  • 29. IM and Focus, Controlled Attention, Working Memory and Executive Functions Positive IM effects on cognitive and learning tasks (e.g., reading fluency/rate and comprehension) can be explained as increasing the efficiency of working memory and executive functions — all due to enhanced attentional control (focus)
  • 30. Extensive intelligence research has suggested a strong relationship between working memory and general intelligence and reasoning
  • 31.
  • 32. Extensive intelligence research has suggested a r = .82 strong relationship between working memory and general intelligence and reasoning r = .50 r = .98
  • 33. Executive attention, controlled attention, attentional control have been implicated as the fundamental core mechanism of effective working memory
  • 34. Positive IM effects on reading fluency/rate and comprehension can be explained as increasing the efficiency of working memory and executive functions—all due to enhanced attentional control (focus) Will explain via the information processing model in next slide In the next slide consider the red circle as a sentence of text a child has just read
  • 35. Efficiency of Attentional Control (Focus) = Working The goal is to maintain task critical information in attentional focus zone – in activated working memory to allow efficient Memory Capacity  Complex cognitive processing learning to occur. Information in activated working memory (e.g.., reading a sentence) can then be connected with prior knowledge from long-term memory---therefore reading comprehension Sensation Perception Long-Term Memory Storage Retrieval Central Executive Focus of (Executive ???? attention functions or control? • Inhibit •Shift •Update Working Memory Notice the strong parallel of IM task demands and prominence of Decisions attentional control (focus) in information process models of intelligence Output where activated working memory space is key ability domain Schneider & McGrew (in press)
  • 36. Two major threats to controlled attention (focus)—Attentional Capture: One from without External attention pirates Focus of attention Decisions Output
  • 37. Two major threats to controlled attention (focus)—Attentional Capture: One is from within Internal attention pirates The Default Brain Network (40-50% of the time is active) • REST: Rapid episodic spontaneous thinking • TUT’s: Task unrelated thoughts • Mind Wandering Focus of attention Decisions Output
  • 38. Comedian Steven Wright said it best “I was trying to day dream, but my mind kept wandering”
  • 39. Efficiency of Attentional Control = Working Memory Attentional Pirates Capacity  Complex cognitive processing. Sensation Perception Long-Term Memory Storage Retrieval Central Executive Focus of (Executive Attention functions or ???? control? • Inhibit •Shift •Update Working Memory Efficiency of learning is impacted by ability to maintain focus and to detect and deflect distractions (attentional pirates—that displace task relevant information) Decisions from capturing or entering the focus of attention in activated working memory Output
  • 40. IM trains the brain to shut down the attentional pirates…and increases cognitive efficiency External attention Internal attention pirates pirates Decisions Output
  • 41. IM trains the brain to detect and deflect distractions…like a cognitive force field Internal attention External attention pirates pirates Sustained & contained focus Repel…so you can excel Decisions Output
  • 42. •Focus •Attentional Control •Working Memory •Executive Functioning “Quiet the busy mind” to maintain focus on task relevant information Central Executive Focus of (Executive Major attention functions or hypothesis: control? This is (these • Inhibit •Shift are) the •Update domain general cognitive Working Memory mechanism(s) trained by IM Consistent with McGrew (2006, 2007) and Taub & McGrew (2007)
  • 43. Mind wandering The unquiet mind TUTs
  • 44. Mind wandering The unquiet mind TUTs
  • 45. Mind wandering The unquiet mind TUTs
  • 46. Mind wandering The unquiet mind TUTs
  • 47.
  • 48.
  • 49.
  • 50.
  • 51. • There is a stable, general mind wandering propensity • People who mind wander a lot while reading also mind wander a lot on other everyday tasks • WMC is related to reading comprehension partly because WMC reflects an executive ability to regulate and control thought while reading • Executive-attention theory • Attention-control capability (focus) is a domain-general system that controls both WMC and TUTs
  • 52. •Focus •Attentional Control •Working Memory Executive control theory •Executive Functioning Central Executive Focus of (Executive attention functions or control? • Inhibit •Shift Working Memory •Update
  • 53. Time Doc Bytes When you must ponder…your mind must not wander • A wandering mind is an unfocused mind • Quiet the busy mind • On demand focus • Train and maintain a “focused brain” • Engage in focus…disengage from distractions • Detect and deflect distractions
  • 54. IM and Meditation: An important link?
  • 55. IM and Meditation: An important link?
  • 56.
  • 57. IM and Meditation: An important link?
  • 58. IM and Meditation: An important link?
  • 59.
  • 60. IM and Brain Networks and Neural Efficiency (A few very brief “teaser” comments) More for your later review
  • 61. Time Doc Bytes • Better thinking through brain synching • Fine tune your brain networks • Neurons that fire together…wire together • White matter matters • Is the P-FIT it?
  • 62. Increasing brain or neural efficiency or synchronization • Building more brain network communication connections • Increasing efficiency of existing brain network communication Central Executive Focus of (Executive attention functions or control? • Inhibit •Shift •Update Working Memory Hypothesis: Increased brain clock temporal resolution facilitates neural efficiency and synchronization which in turn increases efficiency of working memory and executive functions
  • 63.
  • 64. • Default mode network • Salience network • Central-executive network
  • 65. The network model (vs. modular) of the brain is Click for video – start at 30 second mark) important Click for “brain duet” video –go to 6:58)
  • 66. White matter matters! Click for brief video
  • 67. Is the P-FIT It? IM and The Parietal-Frontal Integration Model of Intelligence The Frontal (esp., DLPFC) and Parietal lobes have been repeatedly linked (via research) to the cognitive constructs of controlled attention, working memory and executive functions general intelligence and higher level cognition
  • 68. The Brain and Working Memory: The Evidence-Based P-FIT Model Frontal Lobe (DLPFC) Adapted from Hunt (2011) Focusing attention internally Focusing Parietal Lobe attention T externally Working General Memory reasoning Short-term storage Procedural & Response Declarative selection know. Anterior cingulate gyrus
  • 69. Controlled attention (focus) is the minds gold/treasure (limited attentional resources) Internal attention pirates Focusing attention internally Key cognitive ability for cognitive and motor learning & Focusing performance attention T externally Working General External attention pirates Memory reasoning Short-term storage Procedural & Response Declarative selection know. The P-FIT Model
  • 71. The P-FIT Model Arcuate fasciculus tract
  • 73. Three biomarkers of white matter integrity Indicators of g-factor were WAIS-III Gs tests (Symbol Search, Digit Symbol), Gsm tests (Digit Span- Backwards; Let-Num. Seq), Gf test (Matrix Reasoning), and Gv test (Block Design). Indicators of g-speed were measures of reaction time (Gt) – simple reaction time, four-choice reaction time, inspection time) CHC test classifications not by article authors but by Kevin McGrew as per CHC theory White matter matters!
  • 74. Two IM reading achievement studies White matter related?
  • 76. White matter matters! arcuate fasciculus tract
  • 78. White matter matters! Very interesting common white matter tract finding in P-FIT and recent reading research arcuate fasciculus tract
  • 79. Increases the temporal resolution (faster clock speed) of the brain clock(s) which improves neural efficiency of the brain The observable IM Frontal Lobe treatment Parietal Lobe (DLPFC) Improves brain network communication efficiency via white matter tracts, Network particularly between the communication parietal-frontal regions (P-FIT neuro-model of intelligence) White matter tracts (brain network communication infrastructure) Working memory Improves focus (attentional control that maintains goal related information focus active in working memory) which in turn Cognitive improves efficiency of working memory, performance (reasoning, the most central cognitive ability for new learning and performance Knowledge in long- comprehension, term memory. etc) Cognitive abilities. Exec functions The observable positive outcome Hypothesized IM effect at different “under the hood” explanatory levels (based on brain clock and IM-specific research and theory)

Notas del editor

  1. CHC abilities as parameters of information processing
  2. CHC abilities as parameters of information processing
  3. CHC abilities as parameters of information processing
  4. CHC abilities as parameters of information processing
  5. CHC abilities as parameters of information processing
  6. CHC abilities as parameters of information processing
  7. CHC abilities as parameters of information processing
  8. CHC abilities as parameters of information processing
  9. CHC abilities as parameters of information processing
  10. CHC abilities as parameters of information processing
  11. CHC abilities as parameters of information processing
  12. CHC abilities as parameters of information processing
  13. CHC abilities as parameters of information processing
  14. CHC abilities as parameters of information processing
  15. CHC abilities as parameters of information processing