The document discusses the management of psychosomatic diseases in software executives using Ayurveda. It notes that lifestyle disorders are emerging in software industries due to long working hours and night shifts. This can lead to stress, anxiety, depression, carpal tunnel syndrome, and other issues. The document then outlines Ayurvedic treatments for these conditions, including herbal formulations, Panchakarma therapies, yoga, pranayama, and lifestyle changes. It concludes that stress adaptation syndrome commonly found in IT/BPO professionals can be effectively managed with Ayurvedic treatments and techniques to improve keyboard posture.

7. Chain Reaction of Stress: The Negative Spiral Indian Health Journal (http://indianhealthjournal.in) Mind perceives threat Triggers animal instinct of fight or flight Adrenalin increases to prepare the body Heart beat increases to supply more food & oxygen to body parts Blood pressure increases Breathing becomes fast & shallow Metabolism increases Stomach readies for processing more food Acidity* increases Overloaded Excretory Systems to clear the toxin Imbalanced Endocrine Systems the chemical factories of hormones, enzymes Imbalanced Emotions Fear, Anxiety, Anger, Depression*… Panic