1. HOT CAKES
INGREDIENTS
Servings: 4
250 grams of flour
1 heaping tablespoon of baking soda
6 large eggs with yolks separated
300 ml of milk
2 tablespoons melted butter
Preparation method
Preparation: 40 minutes | Cooking time: 10 minutes
1.Mezcla the flour and baking soda. Add egg yolks and beat
begins to incorporate as milk. Mix well until smooth and without
lumps.
2. Dejastands for 30 to 60 minutes.
3. Bate egg whites until stiff.
4. Derrite butter.
5. Aggregate a spoonful of whites into the pancake dough and
stir slowly. Pour the melted butter while still beating. Wrap the
remaining whites.
6. Salient nonstick skillet or griddle or passes a napkin with
butter on a regular skillet.
7.Virtue an adequate portion of the dough on the pan. Turn
when bubbles have burst raw side.
8. Cosine the crude side for 5 seconds. DO NOT crush with a
spatula as this prevents puffy.
2. FLAN NAPOLITANO
INGREDIENTS:
6 eggs.
1 can of condensed milk.
1 can of skim milk.
1 cans media cream.
2 Tbsp. vanilla.
1 tablespoon
2 Tbsp. tablespoons cornstarch (corn flour).
1/2 cup brown sugar (for caramel).
procedure:
In blender mix all ingredients, except sugar, which is set to
simmer in the container in which we will make the flan, when
sugar has taken a golden color, remove from the heat and add
the mixture from the blender and placed in a water bath for 30
minutes, remove from the heat and gets into the refrigerator
3. CHILAQUILES
INGREDIENTS:
● 10 tortillas cut in the form of chips (5 or 6 pieces per tortilla) enough gold
in corn oil and allowed to drain in a colander.
● 1/2 liter of water.
● 3 tomatoes.
● 7 serrano chilies (or to taste, depending on how spicy you want).
● 1/4 onion.
● 3 garlic cloves.
●A small bunch of epizooty.
● Salt to taste.● pepper to taste.
● One teaspoon chicken bouillon powder.
Preparation of the sauce: Boil the tomatoes in water,
only about 30 seconds to stop the cooking and to remove the skin,
returning again to boil with serrano chilies. We boiled the tomatoes and
peppers are necessary to liquefy, along with the onion and the garlic cloves
in the water they were boiled above the tomatoes and peppers, salsa
should be a soupy, not thick. Besides in a skillet (as they say in Mexico) or
in a pan fry the sauce in a little corn oil so that the flavors blend and
finally add the bundle of epizootic, season with salt, pepper and chicken
broth powder.
When the sauce is boiling, you add the pieces of fried tortillas. If you want
chilaquiles thunderous, dipped the pieces of tortilla chips only for a few
seconds, take them out and serve. If you want more watery chilaquiles, left
pieces of fried tortillas in the sauce longer by way of tender.
Served with sliced onion, and cream cheese sprinkled over the chilaquiles.
Serve with black beans or pinto either.
4. COLD SOUP
INGREDIENTS:
200 g of macaroni pasta shape
• 3 slices of pineapple in syrup
• 3 slices of ham
• 100 grams of yellow cheese
• 250 gr of cream
• ½ cup mayonnaise
• 2 tbsp. onion
• 3 green peppers pear shaped
• 1 cup corn, carrots and peas cooked pre-
• 5 canned peppers morons
• Pepper
• Salt
Cook the macaroni, drain and let cool. Put them in a large bowl
and enamels pineapple cut into small pieces, ham diced fat, 2
chopped bell peppers, 1 diced green pepper, diced onion, peas,
carrots and corn and stir carefully.
In a bowl of the mixer, add the cheese, cream, mayonnaise, 3 bell
peppers, 2 green peppers, salt and pepper and beat well. This
sauce is added to the mixture and stir thoroughly but gently so
as not to split the macaroni.
5. Milanese
INGREDIENTS:
4 chicken supreme
port salutes cheese
ham
breadcrumbs
crushed oats
egg
salt and pepper to taste
Preparation:.
First you must cut the chicken supreme half so they are
thinner. Then place a few thin slices of cheese and ham.
.
Beat the egg with pepper sally. Dip chicken in egg and
then the breadcrumbs (mixed with some oatmeal). Now
fry in very hot oil or take them to the oven...
6. SPAGUETTI GREEN
INGREDIENTS:
2 packages of spaghetti
1 can cream-milk brand I use nestle
Chicken bouillon powder to taste
3 poblano peppers (green)
3 medium cloves garlic
Butter.
Preparation:
1 I boil spaghetti in water containing all species a little oil and
2 tablespoons chicken broth medium powder once cooked is
removed and rinsed with fresh water, on the other hand are
made roasted poblano chilies on the griddle.
Two were locked in a bag so that they drop the peel, then taken
out of the bag and takes away the peel, on the other hand put
them in the blender chilies, garlic, cream, broth salt to taste
(the broth is salty), and ground on the other side put in a pan or
bowl where I will put everything to boil.
3 I put it on medium heat and put butter and empty there and
let the mixture is thickened and poured half the spaghetti and
stir until thickened and
7. CHOCOFLAN
INGREDIENTS:
1 box of cake flour for chocolate
1 cup flour for pancakes
3 eggs
1 cup condensed milk
1 cup whole milk
Cinnamon or vanilla (optional)
Caveat to taste
Nuts to taste
preparation
Prepare the mixture to the chocolate cake according to
package directions, further agruegue flour for pancakes.
Pour into greased and floured previously.
Blend eggs, milk and cinnamon or vanilla agruegue.
Once liquefied, pour over the cake mix, bake for 35 minutes
longer.
Démodé flan and garnish with caramel and nuts.
8. FUNA CROQUETTES
INGREDIENTS:
(2 people):
2 medium onions,
2 cans of tuna, 2 eggs,
1/2 kilo of green tomatoes,
5 serrano chilies,
1 garlic,
a bit of onion,
the necessary oil to fry the pancakes
Preparation: Tuna Patties
1-chop 2 onions diced and drained tuna mixed with broth, put the two eggs
and stir well
2-boil the tomatoes with chilies and once after 7 minutes put them in the
blender with the garlic and onions .liquor everything.
In a saucepan add a little oil and season. Moreover, in a frying pan heat
enough oil to fry the pancakes I keep adding tuna mixed with onion,
turning spoon when browned on both sides finally add pancakes all the
tomato broth and simmer about 8 minutes.
9. RUSSIAN SALAD
INGREDIENTS:
Peas: 100 gr
Potatoes: 400 gr
Carrot: 200 gr
peas: 100 g
mayonnaise
Tuna: 2 cans (optional)
Preparation
Una tell time with these ingredients we start with Russian salad
dressing using the following instructions:
Mix the peas (or any other pea), cooked and cut potatoes into
small cubes, cooked carrots, cubed and cooked peas. The
mixture should be very thick, for it, add the mayonnaise slowly
so it is not too soft. It is a delicacy.
To serve molds can be made with a large cup and place in the
center of the plate on a Juliana lettuce and tomato slices. All
this garnished with egg slices and black olives.
10. AVOCADO SALAD
INGREDIENTS:
500goffreshripetomatoes
•2 ripe avocados
• 250gofslicedmozzarellacheese
•several branches offresh basil
•1 tbsp.) Vinegar
•3 tablespoonsolive oil
PreparationRecipeTomatoSaladwithAvocado:
Step 1: Cut tomatoesslicedinto thin slices, removing the central
part
Step 2:Cut theavocados in half, removing the skinand
boneandfleshcutinto slices.
Step3:Placealternatingslicesoftomato, avocado
andmozzarellacheese. Season withsaltand black pepper, chop
the basiland sprinkleover saladconveniently.
Step 4: Mix the oiland vinegarand add.
11. TIPS
Revises the vegetables are in
good condition
Browse the calories
avoid consuming too much fat
fruits and vegetables sways
