15. Pineapple is grown in South region of India. It is also called Ananas. Pineapple fruit has minerals, vitamins & enzymes which are good for digestive system. Papaya is grown in Andhra region of India. It breaks down proteins & cleanses digestive track. Indian Papaya turns yellow when ripe.
18. Tomatoes are grown in Himachal region of India. Indian tomatoes help in fighting various diseases & lowers the risk of cancer. An excellent source of Vitamin C. Potatoes are grown in Punjab region of India. They are rich food in Carbohydrates. They are prepared in many different ways worldwide. Low in Fat food.
19. Baby corns are found in South region of India. A good source of folate & Vitamin B. Indian baby corn typically is eaten whole—cob included. Sweet baby corns are often used in Chinese dishes and salads. Onions are grown in Maharashtra region of India. It extracts, rich in a variety sulfides that provide some protection against tumor growth. Onions are one of those vegetables of India which have a Universal appeal.
20. Broccoli is grown in Punjab region of India. It is established as one of the major anti-cancer foods. Indian Broccoli is the richest source of Calcium, Iron & Magnesium. Capsicum is grown in Himachal region of India. This food is rich in Vitamin A. Capsicum is grown in 3 natural colors Green, Red & Yellow.
21. Mushrooms are grown in Punjab region of India. Indian Mushrooms are low in calories, have no cholesterol and are virtually free of fat and sodium. Carrots are grown in parts of North India. Indian carrots are low in saturated fat & cholestrol & high in Vitamin B6, Folate & Manganese. Benefits : To maintain optimum health.
22. Asparagus is a nutrient-dense food which is high in Folic Acid and is a good source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin . It is one of those few vegetables of Indian origin which is available round the year. Lettuce Iceberg is mostly preferred & used in preparation of Chinese dishes. The rather thick leaves are nicely crispy and have the advantage of remaining firm long after being picked. Iceberg lettuce makes a beautifully crisp, fresh and tasty base for salads.
23. Cherry Tomatoes are used in salads, with dip as an appetizer or as a garnish. Indian cherry tomatoes are available round the year. Thai Ginger is available round the year. The seed for this vegetable is adapted from Thailand & grown in India.
24. Brussel Sprouts are also called miniature cabbages. They are rich in calcium, iron, magnesium, phosphorus, potassium, sodium, vitamins B, C and E, beta-carotene and folic acid . Cauliflower is an excellent source of vitamin C and a moderately good source of folate Cauliflower is available round the year in India.
25. Cabbage from India is grown in two colors, Green & Red. Cabbage increases metabolism & hence helps in burning fat contents of the body. It has recently become recognized that it can reduce certain forms of cancer. Chinese Cabbage is another form of cabbage for which the seeds are adapted from China but grown in India.
29. To satisfy the increasing needs and demands of our buyers we are importing fresh fruits. Currently we import: Fuji Apples Shandong Pears Washington Apples Ya Pears