Visit http://certifiedhealthandfitness.com/?user_id=84 for more info

1. Naturally Occuring Plants That Aid In Beauty

2. Beauty is something that many people strive for. There
are so many methods to being beautiful these days.
With so many ways to achieve beauty, you are probably
wondering where you can begin. You can kick off a great
beautification regimen by taking a look at these tips.

3. If you want to add a pinch of color to your face midday,
consider stocking up on a stick of cream blush or a gel-
based cheek blusher. Apply a small amount to the apples
of your cheek, then blending in circular motions. This
keeps your face looking fresh in a natural and easily
applied in a manner that is especially flattering.

4. If you are using makeup that shimmers, apply it both
lightly and strategically. This will create a nice glowing
effect. With highlighter, aim for the higher planes of
your face, such as your cheekbones, nose and brows and
then, set it with a loose layer of powder.

5. Keep your face looking beautiful and young by investing
in an appointment with a board certified dermatologist
or doctor. Many spa treatments that are marketed as
facials can contain unnecessary ingredients, harmful
substances, and harsh applications that can easily leave
your skin damaged and in worse shape than before. A
dermatologist's goal is to help you; a spa employee's
goal is to sell more products.

6. Go on a detox diet once a month to maximize your
beauty routine. You may not realize how many toxins
are building up in your body on a daily basis. If you do
not remove them regularly, they just sit in your body,
and may later negatively affect your health.

7. Before going to bed, make sure you wash off all your
makeup. Use warm water and a soft washcloth or a
solution for taking off makeup. Afterward, wash your
face with your normal skin care regimen. If you don't
remove make-up, it will clog your pores and you are
more likely to get acne.

8. People who have fair skin and hair need a little extra
tinting to bring out definition. The best is to use
eyebrow tinting, this will bring out the color of your
eyebrows as well as add an extra pop to your eyes.
Sometimes the subtle little things can make the most
difference.

9. Use a brush with soft bristles on your skin to stimulate
blood flow before the shower. Brush in a circle from the
feet up and then shower with mild cleanser.

10. As you can see, it is possible to bring out your beauty, in
spite of the demands made on your busy life. With these
suggestions, you will find ways to improve your beauty
within the small amount of time you have available. Just
take a little time for yourself! It will make a big
difference!

11. http://certifiedhealthandfitness.com/?user_id=84