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MCAS Cherry Point
                                  EFMP Connections

                     Back to School Time: Are You Prepared?
                         JoAnne Bielecki, EFMP Training, Education & Outreach

The “Back to School” season is here. Stores are advertising sales,     consider making an appointment to meet your child’s teacher and
schools are providing supplies lists, and summer activities are        visit the classroom at an alternate time. This practice often allevi-
winding down. For parents of children with special needs, pre-         ates the child’s anxiety.
paring for the upcoming school year involves more than checking
off a supply list and buying the children new pairs of shoes. Start-   Prepare your child’s teacher.
ing a new school year can come with increased anxiety. Howev-          It is beneficial to communicate with your child’s teacher prior to
er, there are things you can do to minimize the stress and pre-        the first day. You may consider creating a one page document of
pare your children (and their teachers) for a successful academic      helpful information. For instance, you may include your child’s
year.                                                                  medication and medication schedule, their diet restrictions, any
                                                                       physical limitations, some strategies that motivate your child to
Get your child back on schedule.                                       work, ideas for rewards, your child’s strengths, and basic infor-
The night before school starts is not the best time to change your     mation about your child’s condition. Many websites, such as
child’s bedtime schedule. You can help your child re-set their         www.apraxia-kids.org, provide letters to print and hand to teach-
internal clock by gradually adjusting their sleep schedule. A week     ers that explain the disability and offer suggestions to use with
before school starts, move up bedtime by 15 to 30 minutes. It is       students who have particular special needs. Educating your child’s
also important to wake up your children earlier to help them           teacher and establishing a relationship will help your child ease
adjust to a new “start” time. You may need to motivate your            into their first day of school.
kids out of bed by giving them a reason to wake up in the morn-
ing. An outdoor activity is recommended because early morning          Be a good role model.
sun can help re-set one’s internal clock. It is also important that    Preparing yourself may very well be the hardest part of the transi-
kids get enough sleep each night. School age children need 9 to        tion “back to school”. Just remember that children often mimic
12 hours of nightly sleep.                                             the reactions of their caregivers. If you stay positive, are encour-
                                                                       aging and act enthusiastically about the new school year, then
You can help your children adapt to their new school schedule by       your child is likely to follow your example.
establishing a consistent homework time at least a week before
school begins. Daily, children should use this set time to work on     For more information about special education or any other issue
homework or, if they do not have an assignment, the children
                                                                       related to children with special needs, please contact the Excep-
should use this “quiet time” to read or do a fun educational activi-
ty. You may be able to avoid the “homework battle” if you estab-       tional Family Member Program at 252-466-3305.
lish these routines prior to the start of the school year.

Prepare your child for changes.
You can help your child transition back to school by familiarizing
them with the location, the people, and the routine. If your child
will be riding the school bus, then practice walking them to the
bus stop. If your child will be a car rider, then take him/her to
school in the car. It is encouraged that you and your child visit
the school and arrange a visit with your child’s teacher prior to
the first day. Most schools have an open house but these events
are often a sensory overloading nightmare. If you have a child
who becomes overwhelmed in crowded and noisy environments,
Upcoming Events
Tuesday 7 August—Weekly Story Time for Children— 1000 at the Station Library.
Wednesday 8 August—EFMP Playground Playgroup—Please join us at 0900 at the EFMP playground (weather permitting). It is a good
time to meet new friends, let your children play, and enjoy the sunshine.
Saturday 11 August—Sensory Friendly Movie—Ice Age Continental Drift, 1000 at the Carmike Cinema, Jacksonville, NC (directly behind
Jacksonville Mall). Enjoy the movie in a comfortable and accepting environment. The auditorium will have the lights brought up and the sounds
turned down, and no previews or advertisements will be shown before the movie. Additionally, Carmike’s “Silence is Golden” policy will not
be enforced unless the safety of the audience is questioned.
Tuesday 14 August—EFMP Social Group—Please join us at Joe’s Coffeehouse on base between 1000 and 1200. It is a great way to meet
other adults, learn about various local services, and enjoy a cup of coffee.
Tuesday 14 August—Weekly Story Time for Children— 0330 at the Station Library.
Tuesday 21 August—Weekly Story Time for Children— 1000 at the Station Library.
Wednesday 22 August—EFMP Playground Playgroup—Please join us at 0900 at the EFMP playground (weather permitting). It is a good
time to meet new friends, let your children play, and enjoy the sunshine.
Thursday 23 August—Family Night at the Craven-Cherry Point Child Development Center—1800-2000. Come to a Parent Pot
Luck Social Meeting and Sib Shop. Additional childcare is provided. Call to reserve your slot at 252-447-3892.
Monday 27 August—1st Day of School (Traditional School Calendar)
Tuesday 28 August—Weekly Story Time for Children— 0330 at the Station Library.




                       School Liaisons – Bridging the Gap Between Home and School

There are currently 1.2 million military children of active duty members worldwide and nearly 80% of military children attend
public schools throughout the United States. These military children have experiences that are unique to their non-military
peers. They deal with frequent moves and are repeatedly separated from caregivers who are deployed. These life events can be
stressful for the child and impact their social and academic functioning. However, there are supports available through the
School Liaison and Military Liaison programs.
The School Liaison Officer is available to assist service members and their families with school-related questions at Building 1,
MCAS Cherry Point. The School Liaison can:
 Answer questions about school enrollment options
 Provide information about local schools and boundaries
 Assist with inbound/outbound school transfers
 Help you understand and navigate the special education process
 Provide resources for college readiness
 Assist with agency referrals and much more!

For more information, please contact Donna Bagley (School Liaison Officer) at 252-466-4196.

The Military Liaison Counselor serves military-connected students and families by working collaboratively with individual
schools, MCAS Cherry Point, and community agencies. The Military Liaison can:

   Assist families in navigating the school system
   Work collaboratively with schools to address transitions that become a challenge for military students (educational records,
    enrollment, graduation requirements, placement and attendance, etc)
   Consult with military families to provide support and resources during deployment and traumatic events
   Provide informational sessions or staff developments on the needs of “the military student”
   Provide guidance, support, and resources to school personnel regarding the healthy and emotional development of the mili-
    tary child
   Encourage partnerships between schools and military units

The Military Liaison Counselor for the Craven County School District is Lisa Boyette. Please feel free to contact Ms. Boyette at
252-444-7209 or lisa.boyette@craven.k12.nc.us .
Common Education Standards:
          What You Need to Know

Until recently, the educational standards across states       and expectations about what knowledge and skills stu-
varied widely.       A student who was considered             dents, grades K-12, need in English-language arts and
“proficient” in an academic subject in one state may have     mathematics. The idea is simple: All U.S. students, re-
received “basic” or “partial mastery” marks in another        gardless of their background or location, need to master
state. The inconsistency of these educational standards       similar skills. So far, 48 states, including North Carolina,
had greatly impacted military families, who move an aver-     and the District of Columbia have fully implemented the
age of every 2.9 years. Children were sometimes forced        CCSS curriculum.
to skip or repeat courses when they moved into a new
state with different standards than their last school. This   If you have any questions or concerns about your child’s
situation prevented many of our mobile students from
                                                              educational experience, please feel free to contact the
graduating on time, and may have even lead others to
drop out of school.                                           School Liaison Officer for support, information, or refer-
                                                              ral.
 The Common Core State Standards (CCSS) helps to
 address this problem. The CCSS are a clear set of goals


Cook’s Corner                                                                Cherry Point EFMP Staff

                                                                             Family Case Worker
Are you looking for healthy snacks for your children?                        Leafa Palmer
Here are 3 nutritious ideas!                                                 252.466.2568
                                                                             Training Education and Outreach
Nutella and Banana Graham Cracker Treat                                      JoAnne Bielecki
Snap a graham cracker into 4 pieces. Spread a small amount of                252.466.3305
Nutella on each piece. Plop a banana on the top and eat!                     Administrative Assistant
                                                                             Lisa Sadler
Fruit Salad Ice Cream Cone                                                   252.466.3305
Fill an ice cream cone with your favorite sliced fruit. Top with
a dollop of yogurt (or frozen yogurt).                                       Office Hours
                                                                             0730 until 1630
                                                                             Monday through Friday
Cheese Wrap
Wrap a slice of deli meat around a mozzarella cheese stick for                               Come visit us!
a protein packed snack.                                                        We are located in the Resource and Referral
                                                                               Building 236, on 4th Ave. (off of C Street)..
EFMP Lending Library
                   Did you know that the Cherry Point EFMP has a lending library? The library contains a wide
                   variety of books, DVDs, sensory equipment, and self help items that are available for check
                   out. The library is located in your Family Case Worker, Leafa Palmer’s office. Stop in any
                   time from 0730 until 1630, Monday through Friday to check out our resources!




Free Online Tutoring and Homework Help                           We Need Your Feedback!
   for Students in U.S. Military Families
                                                                 What would you like to see in our next
                                                                 Cherry Point EFMP Connections newsletter?
The Tutor.com for Military Families program helps students
of all skill levels—from elementary to advanced—in more          Do you have any article ideas or favorite
than 16 subjects in math, science, social studies and English.   recipes you would like to submit? If so,
Tutor.com is especially beneficial for students in grades K-12   email Bieleckijk@usmc-mccs.org or call
who need help with schoolwork when a parent is deployed          252.466.3305.
or when moving and changing schools.
                                                                 Also, let us know if you have any
www.tutor.com/military                                           suggestions or requests for a family event
                                                                 or a workshop topic. We are here to serve
                                                                 you and we want to meet your family’s
                                                                 needs!




EFMP Webinars

Military OneSource is offering a number of webinars that may be of interest to our EFMP community.
Topics include:
 IEP on the move
 Person Centered planning
 Disability related emergency
 Guardianship and estate planning
...and others.
The link below will take you to registration for these upcoming webinars.

 http://www.militaryonesource.mil/MOS/f?p=MOS:TOPIC:0::::SV,UT,LG,CID,TID:Army
 Active,Member,EN,23.50.70.0.0.0.0.0.0,23.50.70.30.0.0.0.0.0




                          FIVE GUYS BURGERS and FRIES
                                                    Now Open!
                      Bldg#4535, Carteret Road - Next to the Naval Clinic
                                 Hours: 11:00am – 10:00pm
                                   Phone: (252) 444-2500

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Aug 2012 newsletter

  • 1. MCAS Cherry Point EFMP Connections Back to School Time: Are You Prepared? JoAnne Bielecki, EFMP Training, Education & Outreach The “Back to School” season is here. Stores are advertising sales, consider making an appointment to meet your child’s teacher and schools are providing supplies lists, and summer activities are visit the classroom at an alternate time. This practice often allevi- winding down. For parents of children with special needs, pre- ates the child’s anxiety. paring for the upcoming school year involves more than checking off a supply list and buying the children new pairs of shoes. Start- Prepare your child’s teacher. ing a new school year can come with increased anxiety. Howev- It is beneficial to communicate with your child’s teacher prior to er, there are things you can do to minimize the stress and pre- the first day. You may consider creating a one page document of pare your children (and their teachers) for a successful academic helpful information. For instance, you may include your child’s year. medication and medication schedule, their diet restrictions, any physical limitations, some strategies that motivate your child to Get your child back on schedule. work, ideas for rewards, your child’s strengths, and basic infor- The night before school starts is not the best time to change your mation about your child’s condition. Many websites, such as child’s bedtime schedule. You can help your child re-set their www.apraxia-kids.org, provide letters to print and hand to teach- internal clock by gradually adjusting their sleep schedule. A week ers that explain the disability and offer suggestions to use with before school starts, move up bedtime by 15 to 30 minutes. It is students who have particular special needs. Educating your child’s also important to wake up your children earlier to help them teacher and establishing a relationship will help your child ease adjust to a new “start” time. You may need to motivate your into their first day of school. kids out of bed by giving them a reason to wake up in the morn- ing. An outdoor activity is recommended because early morning Be a good role model. sun can help re-set one’s internal clock. It is also important that Preparing yourself may very well be the hardest part of the transi- kids get enough sleep each night. School age children need 9 to tion “back to school”. Just remember that children often mimic 12 hours of nightly sleep. the reactions of their caregivers. If you stay positive, are encour- aging and act enthusiastically about the new school year, then You can help your children adapt to their new school schedule by your child is likely to follow your example. establishing a consistent homework time at least a week before school begins. Daily, children should use this set time to work on For more information about special education or any other issue homework or, if they do not have an assignment, the children related to children with special needs, please contact the Excep- should use this “quiet time” to read or do a fun educational activi- ty. You may be able to avoid the “homework battle” if you estab- tional Family Member Program at 252-466-3305. lish these routines prior to the start of the school year. Prepare your child for changes. You can help your child transition back to school by familiarizing them with the location, the people, and the routine. If your child will be riding the school bus, then practice walking them to the bus stop. If your child will be a car rider, then take him/her to school in the car. It is encouraged that you and your child visit the school and arrange a visit with your child’s teacher prior to the first day. Most schools have an open house but these events are often a sensory overloading nightmare. If you have a child who becomes overwhelmed in crowded and noisy environments,
  • 2. Upcoming Events Tuesday 7 August—Weekly Story Time for Children— 1000 at the Station Library. Wednesday 8 August—EFMP Playground Playgroup—Please join us at 0900 at the EFMP playground (weather permitting). It is a good time to meet new friends, let your children play, and enjoy the sunshine. Saturday 11 August—Sensory Friendly Movie—Ice Age Continental Drift, 1000 at the Carmike Cinema, Jacksonville, NC (directly behind Jacksonville Mall). Enjoy the movie in a comfortable and accepting environment. The auditorium will have the lights brought up and the sounds turned down, and no previews or advertisements will be shown before the movie. Additionally, Carmike’s “Silence is Golden” policy will not be enforced unless the safety of the audience is questioned. Tuesday 14 August—EFMP Social Group—Please join us at Joe’s Coffeehouse on base between 1000 and 1200. It is a great way to meet other adults, learn about various local services, and enjoy a cup of coffee. Tuesday 14 August—Weekly Story Time for Children— 0330 at the Station Library. Tuesday 21 August—Weekly Story Time for Children— 1000 at the Station Library. Wednesday 22 August—EFMP Playground Playgroup—Please join us at 0900 at the EFMP playground (weather permitting). It is a good time to meet new friends, let your children play, and enjoy the sunshine. Thursday 23 August—Family Night at the Craven-Cherry Point Child Development Center—1800-2000. Come to a Parent Pot Luck Social Meeting and Sib Shop. Additional childcare is provided. Call to reserve your slot at 252-447-3892. Monday 27 August—1st Day of School (Traditional School Calendar) Tuesday 28 August—Weekly Story Time for Children— 0330 at the Station Library. School Liaisons – Bridging the Gap Between Home and School There are currently 1.2 million military children of active duty members worldwide and nearly 80% of military children attend public schools throughout the United States. These military children have experiences that are unique to their non-military peers. They deal with frequent moves and are repeatedly separated from caregivers who are deployed. These life events can be stressful for the child and impact their social and academic functioning. However, there are supports available through the School Liaison and Military Liaison programs. The School Liaison Officer is available to assist service members and their families with school-related questions at Building 1, MCAS Cherry Point. The School Liaison can:  Answer questions about school enrollment options  Provide information about local schools and boundaries  Assist with inbound/outbound school transfers  Help you understand and navigate the special education process  Provide resources for college readiness  Assist with agency referrals and much more! For more information, please contact Donna Bagley (School Liaison Officer) at 252-466-4196. The Military Liaison Counselor serves military-connected students and families by working collaboratively with individual schools, MCAS Cherry Point, and community agencies. The Military Liaison can:  Assist families in navigating the school system  Work collaboratively with schools to address transitions that become a challenge for military students (educational records, enrollment, graduation requirements, placement and attendance, etc)  Consult with military families to provide support and resources during deployment and traumatic events  Provide informational sessions or staff developments on the needs of “the military student”  Provide guidance, support, and resources to school personnel regarding the healthy and emotional development of the mili- tary child  Encourage partnerships between schools and military units The Military Liaison Counselor for the Craven County School District is Lisa Boyette. Please feel free to contact Ms. Boyette at 252-444-7209 or lisa.boyette@craven.k12.nc.us .
  • 3. Common Education Standards: What You Need to Know Until recently, the educational standards across states and expectations about what knowledge and skills stu- varied widely. A student who was considered dents, grades K-12, need in English-language arts and “proficient” in an academic subject in one state may have mathematics. The idea is simple: All U.S. students, re- received “basic” or “partial mastery” marks in another gardless of their background or location, need to master state. The inconsistency of these educational standards similar skills. So far, 48 states, including North Carolina, had greatly impacted military families, who move an aver- and the District of Columbia have fully implemented the age of every 2.9 years. Children were sometimes forced CCSS curriculum. to skip or repeat courses when they moved into a new state with different standards than their last school. This If you have any questions or concerns about your child’s situation prevented many of our mobile students from educational experience, please feel free to contact the graduating on time, and may have even lead others to drop out of school. School Liaison Officer for support, information, or refer- ral. The Common Core State Standards (CCSS) helps to address this problem. The CCSS are a clear set of goals Cook’s Corner Cherry Point EFMP Staff Family Case Worker Are you looking for healthy snacks for your children? Leafa Palmer Here are 3 nutritious ideas! 252.466.2568 Training Education and Outreach Nutella and Banana Graham Cracker Treat JoAnne Bielecki Snap a graham cracker into 4 pieces. Spread a small amount of 252.466.3305 Nutella on each piece. Plop a banana on the top and eat! Administrative Assistant Lisa Sadler Fruit Salad Ice Cream Cone 252.466.3305 Fill an ice cream cone with your favorite sliced fruit. Top with a dollop of yogurt (or frozen yogurt). Office Hours 0730 until 1630 Monday through Friday Cheese Wrap Wrap a slice of deli meat around a mozzarella cheese stick for Come visit us! a protein packed snack. We are located in the Resource and Referral Building 236, on 4th Ave. (off of C Street)..
  • 4. EFMP Lending Library Did you know that the Cherry Point EFMP has a lending library? The library contains a wide variety of books, DVDs, sensory equipment, and self help items that are available for check out. The library is located in your Family Case Worker, Leafa Palmer’s office. Stop in any time from 0730 until 1630, Monday through Friday to check out our resources! Free Online Tutoring and Homework Help We Need Your Feedback! for Students in U.S. Military Families What would you like to see in our next Cherry Point EFMP Connections newsletter? The Tutor.com for Military Families program helps students of all skill levels—from elementary to advanced—in more Do you have any article ideas or favorite than 16 subjects in math, science, social studies and English. recipes you would like to submit? If so, Tutor.com is especially beneficial for students in grades K-12 email Bieleckijk@usmc-mccs.org or call who need help with schoolwork when a parent is deployed 252.466.3305. or when moving and changing schools. Also, let us know if you have any www.tutor.com/military suggestions or requests for a family event or a workshop topic. We are here to serve you and we want to meet your family’s needs! EFMP Webinars Military OneSource is offering a number of webinars that may be of interest to our EFMP community. Topics include:  IEP on the move  Person Centered planning  Disability related emergency  Guardianship and estate planning ...and others. The link below will take you to registration for these upcoming webinars. http://www.militaryonesource.mil/MOS/f?p=MOS:TOPIC:0::::SV,UT,LG,CID,TID:Army Active,Member,EN,23.50.70.0.0.0.0.0.0,23.50.70.30.0.0.0.0.0 FIVE GUYS BURGERS and FRIES Now Open! Bldg#4535, Carteret Road - Next to the Naval Clinic Hours: 11:00am – 10:00pm Phone: (252) 444-2500