Developed by a former infertility sufferer this guide provides step by step instructions on natural fertility treatments that will help you get pregnant easily.
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4 Tips for Getting Pregnant Fast- How to Conceive a Baby Soon?
1. 4 Tips for Getting Pregnant Fast- How to Conceive a Baby Soon?
Are you trying very hard to conceive and looking for tips
for getting pregnant fast? Are you worried about being
infertile? Will you actually be able to conceive? I too was
like you- constantly worried about these concerns. My
fiancée and I had tried hard for a baby for over 4 months. I
had quit my birth control much before that and was on birth
control only for about a year. I tried all the usual things
recommended for conceiving- keeping a diary of my
temperature every morning, tracking ovulation, and make
love as often as possible. However I did not conceive
immediately after trying.
Finally I just decided to be myself. Here are some of the
things I did which I feel helped me conceive finally after 7
months of trying. These are some basic tips which can
impact your fertility and enhance the possibility of getting
pregnant fast.
a) Smoking
Research has indicated that smoking reduces the chances
of becoming pregnant and negatively affects the fertility
of both men and women significantly. In men smoking
causes the sperm count to reduce and also affects sperm
vitality. Women smokers generally take much longer to
conceive as compared to non smokers. Hence you must
avoid exposure to cigarette smoke both passive as well as
active.
2. b) Stress
In my case I was constantly worried whether I would get
pregnant or not. Stress impacts our whole health and well-
being without our realizing it. Calm and relaxed women
conceive more easily than women constantly stress. Hence
you must slow down, calm yourself and do things which
you enjoy. Body massage, yoga and meditation can lower
your stress level and increase the chances of getting
pregnant.
c) Body weight and diet
Overweight women find it hard to conceive. A few pounds
overweight is not an issue but obesity can hamper fertility.
You must also pay attention to your diet. You should
consume 2-3 servings of fresh fruits and vegetables
everyday. Start taking folic acid supplement as soon as you
decide to have a baby.
d) Menstrual cycle
Lastly learn to chart you menstrual cycle. Basically the
time during which you ovulate and can conceive in any
given month is very limited. Hence you must know exactly
when you ovulate and make most of the fertile period to
successfully conceive a child.
These are some of the natural DIY tips for getting pregnant
fast. In addition to the above tips there is plenty of help
available online too. To conceive I made use of one such
guide which gave me step by step instructions and natural
methods to get pregnant easily and fast. Developed by a
3. former infertility sufferer this guide provides step by step
instructions on natural fertility treatments that will help you
get pregnant easily.