In this article I am going to share simple tips on how to shrink fibroids naturally without making use of any drugs. Fibroids mainly occur due to estrogen dominance or excess estrogen in the body. To restore hormonal balance and reduce estrogen levels you must:

1. Shrink Fibroids Naturally Without Surgery
In this article I am going to share simple tips on how to shrink
fibroids naturally without making use of any drugs.
Fibroids are benign tumors in the uterus which are also known as
Myomas. Normally women over the age of 35 develop fibroid
tumors in uterus. Fibroids are rarely life threatening. However at
times when the size of fibroids tumor grow large in size or
numbers it can cause severe symptoms. Some of fibroid symptoms
include excessive bleeding and unbearable pain during
menstruation.
Surgical options and hormonal treatment for fibroids are an option
which you can go in for. However the only surgical procedure that
provides total relief from fibroids is Hysterectomy or complete
removal of the womb. A month or so prior to fibroids surgery you
will be required to take hormonal drugs which can cause certain
undesirable side effects. Hence it is best to give natural remedies
for fibroid treatment a try before going in for fibroids surgery.
Fibroids mainly occur due to estrogen dominance or excess
estrogen in the body. To restore hormonal balance and reduce
estrogen levels you must:
a) Eat at least 1-2 servings of whole grains and beans.
b) Eat organic food as far as possible to avoid indirect intake of
pesticides and herbicide.
c) Consume low fat and high fiber diet. Reduce or completely
eliminate caffeine and alcohol from your diet which tends to

2. overload the liver. Liver is the main organ responsible for
metabolizing estrogen in the body
d) To eliminate harmful toxins from the body and its internal
organs consume fresh vegetable juice twice a day. Ensure that you
have fresh juice only and not the tinned variety.
e) To detox liver, the main organ responsible for estrogen
metabolizing there are some herbs which are very useful. These
include dandelion and milk thistle.
f) Intake of birth control pills also contributes to enhanced estrogen
levels in the body. Hence it may be worthwhile to discontinue
taking these pills in consultation with your doctor.
g) Adopt a healthy lifestyle which includes some form of moderate
exercise for at least 30-45 minutes each day.
If you are serious about finding out how to shrink fibroids
naturally it is best to consult a qualified alternative medicine
practitioner. For my fibroids treatment I was not able to locate one
easily. Hence I looked up on the internet and was able to get
assistance online. On the internet I was able to download a 7 seven
step plan developed by a renowned herbalist which gave me
excellent natural remedies for fibroid treatment.