SlideShare una empresa de Scribd logo

MY FIRST MARATHON

•Descargar como PPS, PDF•
•
José Ferreiro
José Ferreiro

The 5th edition of Geneva marathon, Switzerland. May 10, 2009. Finished in a time of 3 hrs 54 mins. 05 secs.

EducaciónDeportes
1 de 12
José Ferreiro MY FIRST MARATHON Geneva, Switzerland May 10, 2009
- STARTING LINE - AND WE ARE OFF . . .
[object Object],[object Object],MARATHON
LIFE EXPERIENCE ,[object Object],[object Object]
STRONG MENTAL ,[object Object],[object Object]
[object Object],[object Object],CROWD
MARATHON "The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy... It is not age; it is not diet. It is the will to succeed."   - Jacqueline Gareau, 1980 Boston Marathon champ
GETTING THERE! " The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals. " - Hal Higdon
I may tell you when you cross the finish line, no matter how slow or how fast, it will change your life forever. - FINISHING LINE -
AMAZING!!! ,[object Object],[object Object],[object Object],[object Object]
AN EXTRAORDINARY ADVENTURE IS OVER… … TO LET THE PLACE TO ANOTHER ONE
CONGRATULATIONS!!! A big thank you to all of you, for your advices, training time and sharing this passion, with a special thought for MR, the > 20 marathons MAN ! ! !

Recomendados

Pancake Day
Pancake DayPancake Day
Pancake DayTerri Mitchell
 
Harry Coumnas Won a Marathon of 50 Kilometers
Harry Coumnas Won a Marathon of 50 KilometersHarry Coumnas Won a Marathon of 50 Kilometers
Harry Coumnas Won a Marathon of 50 Kilometerskevin8smith
 
Makenna morgan hobbies
Makenna morgan hobbiesMakenna morgan hobbies
Makenna morgan hobbies20morgam
 
Running presentation
Running presentationRunning presentation
Running presentationAlfredo Huertas
 
Keeping fit, by Cristina M.
Keeping fit, by Cristina M.Keeping fit, by Cristina M.
Keeping fit, by Cristina M.Mª Jesús García San Martín
 
5 day workout routine
5 day workout routine5 day workout routine
5 day workout routineamitkumar1297
 
Joe's Training Program
Joe's Training ProgramJoe's Training Program
Joe's Training ProgramAndrea Rapp
 
What I learned with running
What I learned with runningWhat I learned with running
What I learned with runningPedro Teixeira
 

Recomendados

Pancake Day
Pancake DayPancake Day
Pancake DayTerri Mitchell
 
Harry Coumnas Won a Marathon of 50 Kilometers
Harry Coumnas Won a Marathon of 50 KilometersHarry Coumnas Won a Marathon of 50 Kilometers
Harry Coumnas Won a Marathon of 50 Kilometerskevin8smith
 
Makenna morgan hobbies
Makenna morgan hobbiesMakenna morgan hobbies
Makenna morgan hobbies20morgam
 
Running presentation
Running presentationRunning presentation
Running presentationAlfredo Huertas
 
Keeping fit, by Cristina M.
Keeping fit, by Cristina M.Keeping fit, by Cristina M.
Keeping fit, by Cristina M.Mª Jesús García San Martín
 
5 day workout routine
5 day workout routine5 day workout routine
5 day workout routineamitkumar1297
 
Joe's Training Program
Joe's Training ProgramJoe's Training Program
Joe's Training ProgramAndrea Rapp
 
What I learned with running
What I learned with runningWhat I learned with running
What I learned with runningPedro Teixeira
 
SEO - Matej Novak
SEO - Matej NovakSEO - Matej Novak
SEO - Matej NovakInternet je sexy
 
Lausanne Marathon between the lake and verdant hillsides (2009 Edition)
Lausanne Marathon between the lake and verdant hillsides (2009 Edition)Lausanne Marathon between the lake and verdant hillsides (2009 Edition)
Lausanne Marathon between the lake and verdant hillsides (2009 Edition)José Ferreiro
 
The most amazing bridges in the world
The most amazing bridges in the worldThe most amazing bridges in the world
The most amazing bridges in the worldJosé Ferreiro
 
e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation José Ferreiro
 
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)José Ferreiro
 
Distributed software services to the cloud without breaking a sweat
Distributed software services to the cloud without breaking a sweatDistributed software services to the cloud without breaking a sweat
Distributed software services to the cloud without breaking a sweatJosé Ferreiro
 
Craigslist Philadelphia - Selling Tips
Craigslist Philadelphia - Selling TipsCraigslist Philadelphia - Selling Tips
Craigslist Philadelphia - Selling Tipsscherubino
 
Information Systems and Technologies used in the framework of the TIR Convention
Information Systems and Technologies used in the framework of the TIR ConventionInformation Systems and Technologies used in the framework of the TIR Convention
Information Systems and Technologies used in the framework of the TIR ConventionJosé Ferreiro
 
EMBA_brochure_2012-2013
EMBA_brochure_2012-2013EMBA_brochure_2012-2013
EMBA_brochure_2012-2013José Ferreiro
 
Shanghai train central station
Shanghai train central stationShanghai train central station
Shanghai train central stationJosé Ferreiro
 
Canadian Federal Government - Digital Economy leadership white paper
Canadian Federal Government - Digital Economy leadership white paperCanadian Federal Government - Digital Economy leadership white paper
Canadian Federal Government - Digital Economy leadership white paperJosé Ferreiro
 
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...Setting up a private cloud for academic environment with OSS by Zoran Pantic ...
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...José Ferreiro
 
e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation José Ferreiro
 
Cloud Computing - Why and How? (by Forrester Research, Inc.)
Cloud Computing - Why and How? (by Forrester Research, Inc.)Cloud Computing - Why and How? (by Forrester Research, Inc.)
Cloud Computing - Why and How? (by Forrester Research, Inc.)José Ferreiro
 
Security Lock Down Your Computer Like the National Security Agency (NSA)
Security Lock Down Your Computer Like the National Security Agency (NSA)Security Lock Down Your Computer Like the National Security Agency (NSA)
Security Lock Down Your Computer Like the National Security Agency (NSA)José Ferreiro
 
Going to the Cloud
Going to the Cloud Going to the Cloud
Going to the Cloud José Ferreiro
 
Beginning Android Development
Beginning Android DevelopmentBeginning Android Development
Beginning Android DevelopmentJosé Ferreiro
 
The most amazing world roads
The most amazing world roadsThe most amazing world roads
The most amazing world roadsJosé Ferreiro
 
Main challenges to achieving Millenium Development Goals (MDGs) by 2015
Main challenges to achieving Millenium Development Goals (MDGs) by 2015Main challenges to achieving Millenium Development Goals (MDGs) by 2015
Main challenges to achieving Millenium Development Goals (MDGs) by 2015José Ferreiro
 
Information Systems used in the framework of the TIR Convention : ITDBonline+
Information Systems used in the framework of the TIR Convention : ITDBonline+Information Systems used in the framework of the TIR Convention : ITDBonline+
Information Systems used in the framework of the TIR Convention : ITDBonline+José Ferreiro
 
Mikhael Gorbachev - Resetting the Nuclear Disarmament Agenda
Mikhael Gorbachev - Resetting the Nuclear Disarmament AgendaMikhael Gorbachev - Resetting the Nuclear Disarmament Agenda
Mikhael Gorbachev - Resetting the Nuclear Disarmament AgendaJosé Ferreiro
 
United Nations Office in Geneva: Palais des Nations’ view
United Nations Office in Geneva: Palais des Nations’ viewUnited Nations Office in Geneva: Palais des Nations’ view
United Nations Office in Geneva: Palais des Nations’ viewJosé Ferreiro
 

Más contenido relacionado

Destacado

Lausanne Marathon between the lake and verdant hillsides (2009 Edition)
Lausanne Marathon between the lake and verdant hillsides (2009 Edition)Lausanne Marathon between the lake and verdant hillsides (2009 Edition)
Lausanne Marathon between the lake and verdant hillsides (2009 Edition)José Ferreiro
 
The most amazing bridges in the world
The most amazing bridges in the worldThe most amazing bridges in the world
The most amazing bridges in the worldJosé Ferreiro
 
e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation José Ferreiro
 
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)José Ferreiro
 
Distributed software services to the cloud without breaking a sweat
Distributed software services to the cloud without breaking a sweatDistributed software services to the cloud without breaking a sweat
Distributed software services to the cloud without breaking a sweatJosé Ferreiro
 
Craigslist Philadelphia - Selling Tips
Craigslist Philadelphia - Selling TipsCraigslist Philadelphia - Selling Tips
Craigslist Philadelphia - Selling Tipsscherubino
 
Information Systems and Technologies used in the framework of the TIR Convention
Information Systems and Technologies used in the framework of the TIR ConventionInformation Systems and Technologies used in the framework of the TIR Convention
Information Systems and Technologies used in the framework of the TIR ConventionJosé Ferreiro
 

Destacado (8)

SEO - Matej Novak
SEO - Matej NovakSEO - Matej Novak
SEO - Matej Novak
 
Lausanne Marathon between the lake and verdant hillsides (2009 Edition)
Lausanne Marathon between the lake and verdant hillsides (2009 Edition)Lausanne Marathon between the lake and verdant hillsides (2009 Edition)
Lausanne Marathon between the lake and verdant hillsides (2009 Edition)
 
The most amazing bridges in the world
The most amazing bridges in the worldThe most amazing bridges in the world
The most amazing bridges in the world
 
e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation
 
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)
Beautiful Latin America by Night (Maravillosa Latinoamérica de noche)
 
Distributed software services to the cloud without breaking a sweat
Distributed software services to the cloud without breaking a sweatDistributed software services to the cloud without breaking a sweat
Distributed software services to the cloud without breaking a sweat
 
Craigslist Philadelphia - Selling Tips
Craigslist Philadelphia - Selling TipsCraigslist Philadelphia - Selling Tips
Craigslist Philadelphia - Selling Tips
 
Information Systems and Technologies used in the framework of the TIR Convention
Information Systems and Technologies used in the framework of the TIR ConventionInformation Systems and Technologies used in the framework of the TIR Convention
Information Systems and Technologies used in the framework of the TIR Convention
 

Más de José Ferreiro

EMBA_brochure_2012-2013
EMBA_brochure_2012-2013EMBA_brochure_2012-2013
EMBA_brochure_2012-2013José Ferreiro
 
Shanghai train central station
Shanghai train central stationShanghai train central station
Shanghai train central stationJosé Ferreiro
 
Canadian Federal Government - Digital Economy leadership white paper
Canadian Federal Government - Digital Economy leadership white paperCanadian Federal Government - Digital Economy leadership white paper
Canadian Federal Government - Digital Economy leadership white paperJosé Ferreiro
 
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...Setting up a private cloud for academic environment with OSS by Zoran Pantic ...
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...José Ferreiro
 
e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation José Ferreiro
 
Cloud Computing - Why and How? (by Forrester Research, Inc.)
Cloud Computing - Why and How? (by Forrester Research, Inc.)Cloud Computing - Why and How? (by Forrester Research, Inc.)
Cloud Computing - Why and How? (by Forrester Research, Inc.)José Ferreiro
 
Security Lock Down Your Computer Like the National Security Agency (NSA)
Security Lock Down Your Computer Like the National Security Agency (NSA)Security Lock Down Your Computer Like the National Security Agency (NSA)
Security Lock Down Your Computer Like the National Security Agency (NSA)José Ferreiro
 
Beginning Android Development
Beginning Android DevelopmentBeginning Android Development
Beginning Android DevelopmentJosé Ferreiro
 
The most amazing world roads
The most amazing world roadsThe most amazing world roads
The most amazing world roadsJosé Ferreiro
 
Main challenges to achieving Millenium Development Goals (MDGs) by 2015
Main challenges to achieving Millenium Development Goals (MDGs) by 2015Main challenges to achieving Millenium Development Goals (MDGs) by 2015
Main challenges to achieving Millenium Development Goals (MDGs) by 2015José Ferreiro
 
Information Systems used in the framework of the TIR Convention : ITDBonline+
Information Systems used in the framework of the TIR Convention : ITDBonline+Information Systems used in the framework of the TIR Convention : ITDBonline+
Information Systems used in the framework of the TIR Convention : ITDBonline+José Ferreiro
 
Mikhael Gorbachev - Resetting the Nuclear Disarmament Agenda
Mikhael Gorbachev - Resetting the Nuclear Disarmament AgendaMikhael Gorbachev - Resetting the Nuclear Disarmament Agenda
Mikhael Gorbachev - Resetting the Nuclear Disarmament AgendaJosé Ferreiro
 
United Nations Office in Geneva: Palais des Nations’ view
United Nations Office in Geneva: Palais des Nations’ viewUnited Nations Office in Geneva: Palais des Nations’ view
United Nations Office in Geneva: Palais des Nations’ viewJosé Ferreiro
 
A conference at the United Nations Office - Palais des Nations - Geneva
A conference at the United Nations Office - Palais des Nations - GenevaA conference at the United Nations Office - Palais des Nations - Geneva
A conference at the United Nations Office - Palais des Nations - GenevaJosé Ferreiro
 
United Nations Office Geneva - Kofi Annan
United Nations Office Geneva - Kofi AnnanUnited Nations Office Geneva - Kofi Annan
United Nations Office Geneva - Kofi AnnanJosé Ferreiro
 
United Nations Office Geneva - Sergei Lavrov
United Nations Office Geneva - Sergei LavrovUnited Nations Office Geneva - Sergei Lavrov
United Nations Office Geneva - Sergei LavrovJosé Ferreiro
 

Más de José Ferreiro (17)

EMBA_brochure_2012-2013
EMBA_brochure_2012-2013EMBA_brochure_2012-2013
EMBA_brochure_2012-2013
 
Shanghai train central station
Shanghai train central stationShanghai train central station
Shanghai train central station
 
Canadian Federal Government - Digital Economy leadership white paper
Canadian Federal Government - Digital Economy leadership white paperCanadian Federal Government - Digital Economy leadership white paper
Canadian Federal Government - Digital Economy leadership white paper
 
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...Setting up a private cloud for academic environment with OSS by Zoran Pantic ...
Setting up a private cloud for academic environment with OSS by Zoran Pantic ...
 
e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation e-Customs Services in Border Crossing Facilitation
e-Customs Services in Border Crossing Facilitation
 
Cloud Computing - Why and How? (by Forrester Research, Inc.)
Cloud Computing - Why and How? (by Forrester Research, Inc.)Cloud Computing - Why and How? (by Forrester Research, Inc.)
Cloud Computing - Why and How? (by Forrester Research, Inc.)
 
Security Lock Down Your Computer Like the National Security Agency (NSA)
Security Lock Down Your Computer Like the National Security Agency (NSA)Security Lock Down Your Computer Like the National Security Agency (NSA)
Security Lock Down Your Computer Like the National Security Agency (NSA)
 
Going to the Cloud
Going to the Cloud Going to the Cloud
Going to the Cloud
 
Beginning Android Development
Beginning Android DevelopmentBeginning Android Development
Beginning Android Development
 
The most amazing world roads
The most amazing world roadsThe most amazing world roads
The most amazing world roads
 
Main challenges to achieving Millenium Development Goals (MDGs) by 2015
Main challenges to achieving Millenium Development Goals (MDGs) by 2015Main challenges to achieving Millenium Development Goals (MDGs) by 2015
Main challenges to achieving Millenium Development Goals (MDGs) by 2015
 
Information Systems used in the framework of the TIR Convention : ITDBonline+
Information Systems used in the framework of the TIR Convention : ITDBonline+Information Systems used in the framework of the TIR Convention : ITDBonline+
Information Systems used in the framework of the TIR Convention : ITDBonline+
 
Mikhael Gorbachev - Resetting the Nuclear Disarmament Agenda
Mikhael Gorbachev - Resetting the Nuclear Disarmament AgendaMikhael Gorbachev - Resetting the Nuclear Disarmament Agenda
Mikhael Gorbachev - Resetting the Nuclear Disarmament Agenda
 
United Nations Office in Geneva: Palais des Nations’ view
United Nations Office in Geneva: Palais des Nations’ viewUnited Nations Office in Geneva: Palais des Nations’ view
United Nations Office in Geneva: Palais des Nations’ view
 
A conference at the United Nations Office - Palais des Nations - Geneva
A conference at the United Nations Office - Palais des Nations - GenevaA conference at the United Nations Office - Palais des Nations - Geneva
A conference at the United Nations Office - Palais des Nations - Geneva
 
United Nations Office Geneva - Kofi Annan
United Nations Office Geneva - Kofi AnnanUnited Nations Office Geneva - Kofi Annan
United Nations Office Geneva - Kofi Annan
 
United Nations Office Geneva - Sergei Lavrov
United Nations Office Geneva - Sergei LavrovUnited Nations Office Geneva - Sergei Lavrov
United Nations Office Geneva - Sergei Lavrov
 

Último

Visit to a blind student's school🧑‍🦯🧑‍🦯(community medicine)
Visit to a blind student's school🧑‍🦯🧑‍🦯(community medicine)Visit to a blind student's school🧑‍🦯🧑‍🦯(community medicine)
Visit to a blind student's school🧑‍🦯🧑‍🦯(community medicine)lakshayb543
 
THEORIES OF ORGANIZATION-PUBLIC ADMINISTRATION
THEORIES OF ORGANIZATION-PUBLIC ADMINISTRATIONTHEORIES OF ORGANIZATION-PUBLIC ADMINISTRATION
THEORIES OF ORGANIZATION-PUBLIC ADMINISTRATIONHumphrey A Beña
 
GRADE 4 - SUMMATIVE TEST QUARTER 4 ALL SUBJECTS
GRADE 4 - SUMMATIVE TEST QUARTER 4 ALL SUBJECTSGRADE 4 - SUMMATIVE TEST QUARTER 4 ALL SUBJECTS
GRADE 4 - SUMMATIVE TEST QUARTER 4 ALL SUBJECTSJoshuaGantuangco2
 
Dust Of Snow By Robert Frost Class-X English CBSE
Dust Of Snow By Robert Frost Class-X English CBSEDust Of Snow By Robert Frost Class-X English CBSE
Dust Of Snow By Robert Frost Class-X English CBSEaurabinda banchhor
 
Activity 2-unit 2-update 2024. English translation
Activity 2-unit 2-update 2024. English translationActivity 2-unit 2-update 2024. English translation
Activity 2-unit 2-update 2024. English translationRosabel UA
 
Active Learning Strategies (in short ALS).pdf
Active Learning Strategies (in short ALS).pdfActive Learning Strategies (in short ALS).pdf
Active Learning Strategies (in short ALS).pdfPatidar M
 
Inclusivity Essentials_ Creating Accessible Websites for Nonprofits .pdf
Inclusivity Essentials_ Creating Accessible Websites for Nonprofits .pdfInclusivity Essentials_ Creating Accessible Websites for Nonprofits .pdf
Inclusivity Essentials_ Creating Accessible Websites for Nonprofits .pdfTechSoup
 
Virtual-Orientation-on-the-Administration-of-NATG12-NATG6-and-ELLNA.pdf
Virtual-Orientation-on-the-Administration-of-NATG12-NATG6-and-ELLNA.pdfVirtual-Orientation-on-the-Administration-of-NATG12-NATG6-and-ELLNA.pdf
Virtual-Orientation-on-the-Administration-of-NATG12-NATG6-and-ELLNA.pdfErwinPantujan2
 
Incoming and Outgoing Shipments in 3 STEPS Using Odoo 17
Incoming and Outgoing Shipments in 3 STEPS Using Odoo 17Incoming and Outgoing Shipments in 3 STEPS Using Odoo 17
Incoming and Outgoing Shipments in 3 STEPS Using Odoo 17Celine George
 
Transaction Management in Database Management System
Transaction Management in Database Management SystemTransaction Management in Database Management System
Transaction Management in Database Management SystemChristalin Nelson
 
Student Profile Sample - We help schools to connect the data they have, with ...
Student Profile Sample - We help schools to connect the data they have, with ...Student Profile Sample - We help schools to connect the data they have, with ...
Student Profile Sample - We help schools to connect the data they have, with ...Seán Kennedy
 
TEACHER REFLECTION FORM (NEW SET........).docx
TEACHER REFLECTION FORM (NEW SET........).docxTEACHER REFLECTION FORM (NEW SET........).docx
TEACHER REFLECTION FORM (NEW SET........).docxruthvilladarez
 
Expanded definition: technical and operational
Expanded definition: technical and operationalExpanded definition: technical and operational
Expanded definition: technical and operationalssuser3e220a
 
Daily Lesson Plan in Mathematics Quarter 4
Daily Lesson Plan in Mathematics Quarter 4Daily Lesson Plan in Mathematics Quarter 4
Daily Lesson Plan in Mathematics Quarter 4JOYLYNSAMANIEGO
 
Q4-PPT-Music9_Lesson-1-Romantic-Opera.pptx
Q4-PPT-Music9_Lesson-1-Romantic-Opera.pptxQ4-PPT-Music9_Lesson-1-Romantic-Opera.pptx
Q4-PPT-Music9_Lesson-1-Romantic-Opera.pptxlancelewisportillo
 
4.18.24 Movement Legacies, Reflection, and Review.pptx
4.18.24 Movement Legacies, Reflection, and Review.pptx4.18.24 Movement Legacies, Reflection, and Review.pptx
4.18.24 Movement Legacies, Reflection, and Review.pptxmary850239
 
How to do quick user assign in kanban in Odoo 17 ERP
How to do quick user assign in kanban in Odoo 17 ERPHow to do quick user assign in kanban in Odoo 17 ERP
How to do quick user assign in kanban in Odoo 17 ERPCeline George
 
ANG SEKTOR NG agrikultura.pptx QUARTER 4
ANG SEKTOR NG agrikultura.pptx QUARTER 4ANG SEKTOR NG agrikultura.pptx QUARTER 4
ANG SEKTOR NG agrikultura.pptx QUARTER 4MiaBumagat1
 

Último (20)

Visit to a blind student's school🧑‍🦯🧑‍🦯(community medicine)
Visit to a blind student's school🧑‍🦯🧑‍🦯(community medicine)Visit to a blind student's school🧑‍🦯🧑‍🦯(community medicine)
Visit to a blind student's school🧑‍🦯🧑‍🦯(community medicine)
 
THEORIES OF ORGANIZATION-PUBLIC ADMINISTRATION
THEORIES OF ORGANIZATION-PUBLIC ADMINISTRATIONTHEORIES OF ORGANIZATION-PUBLIC ADMINISTRATION
THEORIES OF ORGANIZATION-PUBLIC ADMINISTRATION
 
GRADE 4 - SUMMATIVE TEST QUARTER 4 ALL SUBJECTS
GRADE 4 - SUMMATIVE TEST QUARTER 4 ALL SUBJECTSGRADE 4 - SUMMATIVE TEST QUARTER 4 ALL SUBJECTS
GRADE 4 - SUMMATIVE TEST QUARTER 4 ALL SUBJECTS
 
Dust Of Snow By Robert Frost Class-X English CBSE
Dust Of Snow By Robert Frost Class-X English CBSEDust Of Snow By Robert Frost Class-X English CBSE
Dust Of Snow By Robert Frost Class-X English CBSE
 
Activity 2-unit 2-update 2024. English translation
Activity 2-unit 2-update 2024. English translationActivity 2-unit 2-update 2024. English translation
Activity 2-unit 2-update 2024. English translation
 
Active Learning Strategies (in short ALS).pdf
Active Learning Strategies (in short ALS).pdfActive Learning Strategies (in short ALS).pdf
Active Learning Strategies (in short ALS).pdf
 
Inclusivity Essentials_ Creating Accessible Websites for Nonprofits .pdf
Inclusivity Essentials_ Creating Accessible Websites for Nonprofits .pdfInclusivity Essentials_ Creating Accessible Websites for Nonprofits .pdf
Inclusivity Essentials_ Creating Accessible Websites for Nonprofits .pdf
 
Virtual-Orientation-on-the-Administration-of-NATG12-NATG6-and-ELLNA.pdf
Virtual-Orientation-on-the-Administration-of-NATG12-NATG6-and-ELLNA.pdfVirtual-Orientation-on-the-Administration-of-NATG12-NATG6-and-ELLNA.pdf
Virtual-Orientation-on-the-Administration-of-NATG12-NATG6-and-ELLNA.pdf
 
Incoming and Outgoing Shipments in 3 STEPS Using Odoo 17
Incoming and Outgoing Shipments in 3 STEPS Using Odoo 17Incoming and Outgoing Shipments in 3 STEPS Using Odoo 17
Incoming and Outgoing Shipments in 3 STEPS Using Odoo 17
 
YOUVE_GOT_EMAIL_PRELIMS_EL_DORADO_2024.pptx
YOUVE_GOT_EMAIL_PRELIMS_EL_DORADO_2024.pptxYOUVE_GOT_EMAIL_PRELIMS_EL_DORADO_2024.pptx
YOUVE_GOT_EMAIL_PRELIMS_EL_DORADO_2024.pptx
 
Transaction Management in Database Management System
Transaction Management in Database Management SystemTransaction Management in Database Management System
Transaction Management in Database Management System
 
Student Profile Sample - We help schools to connect the data they have, with ...
Student Profile Sample - We help schools to connect the data they have, with ...Student Profile Sample - We help schools to connect the data they have, with ...
Student Profile Sample - We help schools to connect the data they have, with ...
 
TEACHER REFLECTION FORM (NEW SET........).docx
TEACHER REFLECTION FORM (NEW SET........).docxTEACHER REFLECTION FORM (NEW SET........).docx
TEACHER REFLECTION FORM (NEW SET........).docx
 
Expanded definition: technical and operational
Expanded definition: technical and operationalExpanded definition: technical and operational
Expanded definition: technical and operational
 
Daily Lesson Plan in Mathematics Quarter 4
Daily Lesson Plan in Mathematics Quarter 4Daily Lesson Plan in Mathematics Quarter 4
Daily Lesson Plan in Mathematics Quarter 4
 
Q4-PPT-Music9_Lesson-1-Romantic-Opera.pptx
Q4-PPT-Music9_Lesson-1-Romantic-Opera.pptxQ4-PPT-Music9_Lesson-1-Romantic-Opera.pptx
Q4-PPT-Music9_Lesson-1-Romantic-Opera.pptx
 
4.18.24 Movement Legacies, Reflection, and Review.pptx
4.18.24 Movement Legacies, Reflection, and Review.pptx4.18.24 Movement Legacies, Reflection, and Review.pptx
4.18.24 Movement Legacies, Reflection, and Review.pptx
 
INCLUSIVE EDUCATION PRACTICES FOR TEACHERS AND TRAINERS.pptx
INCLUSIVE EDUCATION PRACTICES FOR TEACHERS AND TRAINERS.pptxINCLUSIVE EDUCATION PRACTICES FOR TEACHERS AND TRAINERS.pptx
INCLUSIVE EDUCATION PRACTICES FOR TEACHERS AND TRAINERS.pptx
 
How to do quick user assign in kanban in Odoo 17 ERP
How to do quick user assign in kanban in Odoo 17 ERPHow to do quick user assign in kanban in Odoo 17 ERP
How to do quick user assign in kanban in Odoo 17 ERP
 
ANG SEKTOR NG agrikultura.pptx QUARTER 4
ANG SEKTOR NG agrikultura.pptx QUARTER 4ANG SEKTOR NG agrikultura.pptx QUARTER 4
ANG SEKTOR NG agrikultura.pptx QUARTER 4
 

MY FIRST MARATHON

  • 1. José Ferreiro MY FIRST MARATHON Geneva, Switzerland May 10, 2009
  • 2. - STARTING LINE - AND WE ARE OFF . . .
  • 3.
  • 4.
  • 5.
  • 6.
  • 7. MARATHON "The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy... It is not age; it is not diet. It is the will to succeed."   - Jacqueline Gareau, 1980 Boston Marathon champ
  • 8. GETTING THERE! " The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals. " - Hal Higdon
  • 9. I may tell you when you cross the finish line, no matter how slow or how fast, it will change your life forever. - FINISHING LINE -
  • 10.
  • 11. AN EXTRAORDINARY ADVENTURE IS OVER… … TO LET THE PLACE TO ANOTHER ONE
  • 12. CONGRATULATIONS!!! A big thank you to all of you, for your advices, training time and sharing this passion, with a special thought for MR, the > 20 marathons MAN ! ! !