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1. How can Gymnema Sylvestre (Meshashringi) help you control your Diabetes?
How to use Gymnema Sylvestre (Meshashringi) to treat diabetes? What are other
Gymnema Sylvestre (Meshashringi) benefits to you? What is the right Gymnema
Sylvestre (Meshashringi) dosage? Does it have any side effects?
It’s natural that anytime somebody wants to try some new herbal or conventional remedies
to improve any of his/her health conditions, these kinds of questions come up.
It is also certain, that if you are a diabetic (type 1 or 2), and decide to use Gymnema
Sylvestre (Meshashringi), you can surely benefit from (Gymnema Sylvestre
(Meshashringi).
Gymnema Sylvestre (Meshashringi) has been used by Indians (in Ayurveda) since ancient
times. This magic plant grows in tropical forests of central and southern India. It is plentiful
in the forest thus, it was easy for them to use it for more than two millennium not only as
natural treatment for diabetes but for other illnesses as well.
Vast experience has been gathered since then. Nowadays we are aware of many more
Gymnema Sylvestre (Meshashringi) applications, however it is best known for its anti-
diabetic properties.
There are plenty of scientific reports since 1990 regarding the benefits of Gymnema
Sylvestre (Meshashringi), especially in blood glucose control. Most of these reports confirm
that this herb has special properties which can help diabetics of Type 1 and Type 2 in their

2. continuous fight of beating diabetes naturally without using or with reduced usage of
insulin.
How does Gymnema Sylvestre (Meshashringi) help you?
 Firstly, if you have type1 diabetes, it can reduce your bodily need for insulin and
lower the fasting blood glucose levels.

How is this possible?
Due to its active component GS4, which increases the number of beta cells in the pancreas.
Beta cells in your pancreas on its part enhances internal body production of insulin.
It depends on how you got your type 1 diabetes (due to virus or other inflammatory
disease), if there are still some beta cells which undamaged; then this action can take place.
Gymnema Sylvestre (Meshashringi) works exactly same way if you’ve type 2 diabetes,
because will increase your body insulin production and lower the fasting glucose levels.
 Other hypoglycemic component of gymnema sylvestre is called gymnemic acid. It
can reduce the intestinal glucose uptake and, and in this way, you can have low
blood sugar levels.

3. This is very important for type 1 diabetics, who need to keep their blood glucose as low as
possible. However, type 2 diabetics can take also benefit. Gymnema Sylvestre
(Meshashringi), will allow you to be less dependant on drug therapy which will lessen side
effects.
 Also, If you have type2 diabetes, obesity is one of the aggravating factors for your
diabetic condition. In this case, Gymnema Sylvestre (Meshashringi) can help you
even more as it helps you losing weight, especially if it is combined with calcium
citrate and chromium. This perfect combination can also give you a suppression
effect to your appetite.
This is the best way to take gymnema sylvestre. Always try in combination with other
minerals and herbs for diabetes.
What is the right Gymnema Sylvestre (Meshashringi) dosage??
There is no exact agreement about the right dosage of Gymnema Sylvestre
(Meshashringi). It very much depends on the health conditions of the person who is taking
it, age, etc.
If you use it in a common food, than there is no suggested limitation. However, you should
be more careful if you use it in form of extract (i.e. capsules, pills, powder) it is suggested to
use less than 300 mg per day (1 capsule is normally 100 mg).

4. Does Gymnema Sylvestre (Meshashringi) have any side effects?
Generally Gymnema Sylvestre (Meshashringi) is safe natural supplement. However,
pregnant and lactating mothers, and children are not recommended to take it.
In addition, if you are taking any hypoglymiant drug, you should be close to your doctor in
order to adjust their dosage. Gymnema has been related to hypoglycemia in some cases.
At last, although many effects have not been reported, you should be prepared for anything
you notice while using Gymnema Sylvestre (Meshashringi) and be in contact with your
doctor. Visit here to know more about us.