Program Guide

LEARN. PLAY. EXPLORE.
D. BRADLEY MCWILLIAMS YMCA
AT CYPRESS CREEK
2014 Spring and Summer Program Guide

CAMPER CONFIDENCE ABOUNDS
AT YMCA CAMP CULLEN
Aaliyah had a life-changing experience
last summer at YMCA Camp Cullen.
Not only did attending camp give her
the opportunity to experience the great
outdoors, meet new friends, and develop
new skills, but it also helped her develop
confidence.
Ten-year-old Aaliyah was apprehensive
about being away from home for an entire
week.
“She didn’t want to stay until she saw the
horses,” her mom said. “Horseback riding
made her so happy, and she had a lot of
fun participating in the other activities.”
She made new friends with her cabin
mates. They helped her come out of
her shell. Her counselors also ensured
Visit ymcacampcullen.org
to register for overnight
summer camp.
Aaliyah,
age 10
that she, like every other camper, had a
wonderful camp experience.
“Meeting new people was a real thrill for
her, and making new friends made the
experience worth it,” her mom said.
Aaliyah, like most kids, experienced
personal growth and self-reliance while at
camp. That is what YMCA Camp Cullen is
all about.
“Kids grow and learn how to be stronger
and more independent,” said Shawn
Borzelleri, YMCA vice president of
programs. “Our programs are focused on
developing each child, and we see that
every summer from children who attend
camp.”
Aaliyah has already started asking her
mom to send her back to camp again this
summer.
“She really wants to try the horseback
riding camp,” her mom said. “She can’t
wait to bond with new friends and
counselors.”
281-469-1481
2

d. bradley mcwilliams
YMCA at cypress creek
19915 SH 249
Houston, Texas 77070
Phone: 281-469-1481
ymcahouston.org/cypress-creek
Y Membership
Join the YMCA. The Y is a cause for
strengthening community. With a focus on
developing the potential of kids, improving
individual health and well-being, and giving
back to our neighbors, your membership will
bring about meaningful changes in yourself
and your community.
Benefits of Membership
• No contracts to sign
• A variety of membership options to
fit your household type: individuals,
families, seniors, young adults and more
• 30-day money back guarantee
• Child Watch care for your children
while
you work out
• Lower fees on programs and classes
• Online registration for most programs
To become a member of the YMCA, visit the
Welcome Center or join us online.
Program Membership
The YMCA is a member-based organization.
Program Memberships are designed for
those who want to participate in programs or
activities but do not have full facility use.
LEARN & PLAY
During your visit to the YMCA, our Learn
& Play staff will provide fun and safe age-
appropriate activities for your child.
Staff members are CPR, First Aid and Child
Abuse Prevention Certified.
Cost: FREE with Facility Membership
Ages: Learn & Play: 4 weeks-9 years,
The SPOT ages: 10-15 years
PROGRAM GUIDE
This guide contains information about the
key programs provided at this YMCA.
You can register for activities listed in this
guide by visiting the Welcome Center at any
YMCA in the greater Houston area. You may
also find more detailed program information,
including schedules and policies, as well as
register for specific program offerings by
visiting us online.
SMART START
Let the Y help you find the right fitness
routine to meet your needs with our SMART
Start program. With a focus on setting goals,
SMART Start will help you define what you
want to accomplish and motivate you to
continue the habit of healthy living.
Please visit the Welcome Center to schedule
your SMART Start appointment. This service
is free for facility members.
FACILITY
INFORMATION
4 Facility Hours
5 Camps
7 Child Care
8 Health
12 Sports
13 Swimming
14 Youth and Family
16
17
Facility Rentals
Annual Campaign
and Special Events
Table of Contents
ymcahouston.org/cypress-creek 3

FACILITY HOURS
Hours of Operation
Facility
Monday-Thursday 4:30 am-10:00 pm
Friday 4:30 am-9:00 pm
Saturday 7:00 am-7:00 pm
Sunday 12:00-7:00 pm
Pool
Visit our website
for hours.
Learn & Play
Monday 7:45 am-8:30 pm
Tuesday-Thursday 7:45 am-8:45 pm
Friday 7:45 am-8:00 pm
Sunday 12:00 pm-4:15 pm
The Spot
Monday-Friday
(Beginning June 9)
9:00 am-1:00 pm
Monday-Friday
(Year-round)
4:30 pm-8:45 pm
Please note that all hours are subject to change. Please visit
our website for a complete and up-to-date listing of facility
hours.
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CAMPS
Camps at the Y share one thing — they are
about discovery. Kids have the opportunity
to explore nature, find new talents, try new
activities, gain independence and make
lasting friendships and memories. And, of
course, have fun!
HOLIDAY CAMPS
Need a fun solution for the kids during the
holidays? We have the answer.
Our holiday camps are offered during
school holiday periods. This quality care
will keep them entertained and active
while school is out.
• SPRING BREAK CAMP
Ages: 5-15
Date: March 10-14 (Tomball and Klein);
March 17-21 (Cy Fair)
Cost per: Week
Facility Member cost: $165
Program Member cost: $195
YMCA camp cullen
experience more. achieve more.
Nestled among the tall pines on 530 acres
along the shores of Lake Livingston, this
overnight camp provides your child with
unique experiences and amenities including
water sports, horseback riding, target
sports, and ropes courses.
Family weekend camping is available from
September to May. Overnight camp sessions
for kids ages 7-16 are offered from June
through August.
Visit us at ymcacampcullen.org for more
information.

DAY CAMP
YMCA Day Camp is a fun and happy place
for your child to enjoy their summer break.
Sign up today for a summer filled with
games, sports, swimming, arts and crafts,
educational activities, trips and much more!
Drop-in registration is also available.
Ages: 5-10
Cost per: Week
Facility Member cost: $165 + registration fee
Program Member cost: $195 + registration fee
Teen CAMP
The Y offers a teen camp experience in a
safe atmosphere with a highly trained, fun
and energetic staff. Teen camp is filled with
fun and exciting trips so that your teen
won’t feel like they are at day camp but like
they’re hanging out with friends. Drop-in
registration is also available.
Ages: 11-15
Cost per: Week
Facility Member cost: $165 + registration fee
Program Member cost: $195 + registration fee
CAMPS
DATES
CAMP
SESSION
June 9-13 Session 1
June 16-20 Session 2
June 23-27 Session 3
June 30-July 3 Session 4
July 7-11 Session 5
July 14-18 Session 6
July 21-25 Session 7
July 28-August 1 Session 8
August 4-8 Session 9

CAMPS
SPORTs CAMP
Sports camp offers youth specialized
sports training in a day camp setting.
Kids learn sports skills, fair play, teamwork
and sportsmanship while reinforcing the
values of caring, honesty, respect and
responsibility.
More information about sports camps can
be found online.
Unless specified, all sports camps are $80
for Facility Members and $115 for Program
Members per week.
• BASKETBALL
Ages: 6-12
Dates: June 16-19; August 4-7
• SOCCER
Ages: 6-12
Date: June 23-26
• BASEBALL
Ages: 6-12
Date: July 7-10
• VOLLEYBALL
Ages: 6-12
Date: July 14-17
• CHALLENGER SOCCER
Date: July 21-25
More information:
Visit challengersports.com
• FOOTBALL
Ages: 6-12
Date: July 28-31
• SPORTS CLUB CAMP
Ages: 5+
Date: July 7-11
• ROPES ADVENTURE CAMP
Ages: 9+
Dates: June 23-27; July 28-August 1
Specialty CAMPS
Specialty camps provide the opportunity
for your child to learn specific skills based
on their individual interests.
More information about specialty camps
can be found online.
Unless specified, all specialty camps are
$80 for Facility Members and $115 for
Program Members per week.
• MAD SCIENCE CAMP
Ages: 6-12
Dates: June 16-20; July 14-18;
August 4-8
• GYMNASTICS
Ages: 5+
Dates: June 23-27; July 21-25
• PERFORMING ARTS
Ages: 5+
Dates: June 9-12; July 7-10; July 28-31
• CHEER CAMP
Ages: 5+
Dates: June 16-19; July 14-17
• DANCE
Ages: 8-14
Dates: July 21-24; August 4-7
• PRINCESS BALLET
Ages: 2-4
Dates: June 30-July 3; July 23-26;
August 11-14
• FITASTIC
Ages: 8-13
Dates: June 16-19, July 14-17
• TAE KWON DO
Ages: 7-16
Dates: June 9-12; June 16-19;
June 23-26; July 7-10;
July 14-17; July 21-24
• CREATIVE ART
Ages: 5+
Dates: June 9-12; June 16-19;
June 23-26; June 30-July 3; July 7-10;
July 14-17; July 21-25; July 28-31
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CHILD CARE
CHILD CARE
With so many demands on today’s families,
parents need all the support they can get.
That is why child care at the Y is about
more than just looking after kids. It is about
nurturing their development by providing a
safe place to learn foundational skills, develop
trusting relationships and build self-reliance.
EARLY CHILDHOOD
DEVELOPMENT/PRESCHOOL
The YMCA Children’s Academy at University
Park provides enriching experiences that help
to facilitate a child’s cognitive, social, physical
and emotional growth. We strive to meet the
developmental needs of each individual child
by working in partnership with their families.
Our program, licensed by the State of
Texas, provides a curriculum that focuses
on education, leadership and character
development. Visit our web site at
ymcachildrensacademy.org.
Ages: 6 weeks-5 years
Cost: Varies by age
BEFORE SCHOOL AND
AFTER SCHOOL
Once children reach school age, multiple
influences enter their lives. School-based care
ensures that the time outside of school is
occupied creatively and constructively.
These programs help children grow in spirit,
mind and body while emphasizing and
modeling character development values:
caring, honesty, respect, responsibility and
faith.
There is a registration fee for those
registering for the 2014-2015 school year.
Please visit our website for a complete list
of participating schools.
Ages: 5-12
Cost per: Month
Before school, Tomball ISD- $115
Before school, Tomball ISD- $140
Hours: From school dismissal until 6:30 pm
PARENTS NIGHT OUT
Enjoy a night out on the town while the kids
have fun at the Y. Activities include movies,
games and more! Call the Welcome Center for
more information. Space is limited, so register
early.
Ages: 6 weeks-12 years
Facility Member cost: Free
Offered every: First Saturday of every month
(except for July, which will be July 12)
Mother’s day out
When Mom and Dad need a break, the Y
is the place to be! Children will learn and
play in a safe, supportive, academic and fun
environment.
Ages: 2-5 for Mother’s Day Out,
20 months-5 years for Stay and Play
Cost per: Month (Mother’s Day Out);
class (Stay and Play)
Facility Member cost:
$179-Mother’s Day Out
$12-Stay and Play
Program Member cost:
$199-Mother’s Day Out
$14-Stay and Play
Registration deadline: Registration for
2014-2015 school year going on now.
Offered every: Tuesday/Thursday for
Mother’s Day Out; Wednesday for Stay
and Play
FABULOUS FRIDAYS
Fabulous Fridays is an exciting, fun-filled
day with arts, crafts, music, story time and
gymnastics.
Ages: 2-5
Cost per: Class
Registration deadline: Wednesday before
class you want to attend
MARVELOUS MONDAYS
Marvelous Mondays is a day of fun and play
at the YMCA. Available only in the summer.
Ages: 2-5
Cost per: Class

HEALTH
HEALTH
Being healthy means more than simply being
physically active; it’s about maintaining a
balanced spirit, mind and body.
The Y challenges you to learn a new skill or
hobby, to foster connections with friends
through our lifelong learning programs or
to bring your loved ones closer together
through our many family centered activities.
At the Y, it’s not about the activity you
choose as much as it is about the benefits of
being healthier on the inside as well as the
outside.
Healthy living information, recipes and
Wellness Challenges are provided during the
year to encourage healthy eating and regular
exercise participation.
Group exercise
Y group fitness classes help people build
positive health habits. Suitable for any stage
of life, you are able to pick the classes that
best meet your needs. Plus, the classes offer
youth and adults opportunities for friendship
and community, a sense of well-being,
increased self-confidence, and improved
mental abilities.
A full schedule, including class descriptions,
times and costs, is available online.
Ages: 14+
Most popular classes include:
• Step • ZUMBA®
• R.I.P.P.E.D.TM
• Yoga
• Pilates®
• Senior Fitness
• G.R.I.T.TM
• RPMTM
• BODYPUMPTM
• BODYJAMTM
• CXWORXTM
• Mat Science
• Tabata
• Spinning®
Personal training
Our personal trainers come from a variety
of specialized fitness areas enabling them to
customize a program to fit within your busy
schedule.
Training sessions are available in one-on-
one or small group options. Please visit the
Welcome Center to schedule your training.
Pilates®
Reformer
Pilates is a full body workout. This class
utilizes the Allegro Reformer machine to
improve strength, flexibility, posture, body
awareness and balance.
Pilates®
classes and clinics
Pilates is a full body workout that helps
improve strength, flexibility, posture, body
awareness and balance.
Group reformer classes, monthly beginner
clinics and private sessions are available for
an added fee. Stop by the Welcome Center
for more information.
Ages: 18+
microfit®
A medical assessment will be conducted
to measure body weight, body fat, blood
pressure, heart rate, flexibility, strength and
cardiovascular fitness.
Once completed, you will receive a fitness
profile along with in-depth explanations
about your health levels. Recommendations
will then be made regarding exercise and
nutritional steps you can take to improve
your health and well-being.
Facility Member cost: $30 initial assessment;
$20 for each follow-up
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HEALTH
boot camp
Boot Camp is a challenging four-week
program designed to build in intensity
to lose weight, build strength and improve
your overall fitness.
Our instructors will lead you through
a workout that includes agility drills,
plyometrics, core training, running and
strength training. All fitness levels welcome.
Ages: 16+
Cost per: Month
G.R.I.T SERIES TM
Get the power of personal training with the
motivation of a team. Three workout styles
—Strength, Cardio and Plyo— deliver the
results you need in 30 minutes. Based on the
science of high-intensity interval training,
our certified coaches give you one-on-one
attention. For more information, stop by the
Welcome Center.
small group trainings
Our trainers will provide the knowledge and
encouragement to help you break through
fitness barriers, set goals and learn proper
technique. Please register in advance. Space
is limited.
Options include:
• Women on Weights
• TRX Express
• Abs/Core Strength
• Beginner Boot Camp
• Treadmill Intervals
• Lower Body Blast
• Upper Body Core
• Tabata 30
• Total Body Conditioning
• 30 Minute Express
Ages: 16+
Cost per: 4 classes
massage therapy
Take advantage of our massage therapy
services. More information about massage and
facial services can be found at the Welcome
Center.
Services include:
• Relaxation massage
• Deep tissue massage
• Women’s skin care needs
• Threading services
• Manicures
Nutritional consultations
Receive nutrition information and
consultation from a licensed dietician, who
will help you identify areas for change
and set realistic goals for a healthier
lifestyle. One session, multiple sessions or
combination packs are available. For more
information, stop by the Welcome Center.
TRX®
Suspension Training
Born in the U.S. Navy SEALS and developed
by Fitness Anywhere®
, Suspension Training®
is a revolutionary method of leveraged
bodyweight exercise.
Safely perform hundreds of exercises that
build power, strength, flexibility, balance,
mobility and prevent injuries, all at the
intensity you choose.
Y Triathlon team training
Our training program is designed for men and
women of all ages. Whether you have never
done a triathlon or you are an experienced
athlete, our training program can help you
meet your goals. Our coaches will be there
for you every step of the way.
Ages: 16+

HEALTH
prenatal fitness
Prenatal fitness can help ease labor and
delivery and reduce the chance for diabetes
and preeclampsia. Sessions include yoga,
water aerobics and weekly discussions to
help encourage a healthy pregnancy.
Cost per: Session
diabetes prevention
You can reduce your diabetes risk and gain
tools for healthy living. In a classroom
setting, a trained lifestyle coach will help
you change your habits by teaching healthy
eating, the importance of physical activity
and other behavior changes over the course
of 16, one-hour sessions.
Ages: 18+
older youth strength
training
This orientation class prepares youth to
properly use workout equipment and learn
workout techniques.
Ages: 12-15
Cost per: Class
older youth strength
training II
Youth strength training for individuals who
completed the Older Youth Strength Training
course and want to progress to free weights.
Ages: 14-15
Cost per: Class
KIDS TRIATHLON
Trains youth to compete in the Youth
Triathlon series. Covers training in running,
swimming and biking.
Ages: 7-12
Facility Member Cost: $55
Program Member Cost: $155
KIDS YOGA
Teaches kids the basics of yoga in a fun
environment.
Ages: 4-14
Fit Kids
Youth strength training for kids on
equipment that fits their size.
Ages: 5-13
Cost per: month
Program member cost: $30
OFF-CAMPUS pE
For students looking to receive PE credits
outside of school.
Ages: 11-18
Cost per: semester
YOUTH RACquetBALL
Teaches youth the game of racquetball.
Ages: 8+
Cost per: month
BOXING CLINICS
Learn the basics of boxing. Beginner- and
intermediate-level clinics available.
Ages: 8+
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HEALTH
YOUTH FIT SERIES
Gives youth an opportunity to experience
a variety of group exercise classes. Session
includes weekly classes in ZUMBA®
,
BODYPUMPTM
, R.I.P.P.E.D.TM
and Treadmoves.
Ages: 8-16
MIGHTY MILERS
Youth running club.
Ages: 8-12
livestrong at the YMCA
LIVESTRONG at the YMCA is a 12-week
program for adult cancer survivors who
are transitioning between completing their
cancer treatment and feeling physically and
emotionally strong enough to return to
normal life. The program helps participants
build muscle mass and muscle strength,
increase flexibility and endurance and
improve functional ability.
TABATA BOOTCAMPTM
Tabata Bootcamp strikes the perfect
combination of short, efficient workouts,
ongoing online support and motivation in a
small group setting.
This workout uses the protocol of 20/10 and
40/30/20 microburst intervals. An interval
consists of performing specifically chosen
exercises at a high intensity followed by a
rest period.
pickleball
Pickleball is a relatively new racquet sport
which combines elements of badminton,
tennis and table tennis. This fun game is
great for all ages.
Group lessons, private lessons, mixers and
open play times are available.
active older adults
We know older adults want more than
physical benefits when they exercise;
they want a sense of community and to
strengthen social ties. Older adults fitness
classes include water exercise, yoga and
stretching and walking clubs. There are also
volunteer opportunities and regular social
events. Visit our website for upcoming
events.
Ages: 55+
silversneakers®
This is the nation’s leading exercise program
designed exclusively for older adults. The
program offers physical activity, health
education and social events for Medicare-
eligible and group retiree members, usually
those who are age 65 or older, but, in some
cases, those of any age deemed disabled and
receiving Medicare.
SilverSneakers members receive a
membership paid for by their insurance at no
additional cost to the insured. You’ll enjoy
all the benefits of a YMCA Facility Member,
including fitness and cardio equipment,
signature SilverSneakers fitness program
classes, water aerobics and so much more!
silver&fit®
Silver&Fit is designed specifically to help
older adults achieve better health through
regular exercise and health education.
Silver&Fit provides eligible members with
no-cost or low-cost fitness memberships
through arrangements with certain health
plans.
Silver&Fit is provided by American Specialty
Health Fitness, Inc., a subsidiary of American
Specialty Health Incorporated.

YOUTH SPORTS
YMCA Youth Sports programs encourage
and promote healthy kids, families and
communities. We place priority on family
involvement, team building and healthy
competition rather than rivalry. We also
focus on individual development, a positive
self-image and a sense of fair play and
mutual respect for others.
spring SPORTS
• VOLLEYBALL
Grades: 2-8
Cost per: Season
Registration deadline: March 3
• BASEBALL
Grades: PreK3-9
Cost per: Season
Registration deadline: March 3
summer SPORTS
• VOLLEYBALL
Grades: 2-8
Cost per: Season
Registration deadline: May 19
• NFL FLAG FOOTBALL
Grades: 1-8
Cost per: Season
• BASKETBALL
Grades: K-8
Cost per: Season
• TINY TOT BASKETBALL
Grades: PreK3-4
Cost per: Season
SPORTS
HELPING YOU
LIVE BETTER
• Evaluate individual needs
• Develop specialized exercise
and lifestyle programs
• Help you meet your
fitness goals
Our certified personal trainers:
Our certified personal trainers:
YMCA Personal Training
Sign up now.
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SWIMMING
YMCA Swimming is about water safety,
skill development and fun for everyone.
Our programs are about more than just the
techniques and skills; they are about building
friendships, developing self-esteem and
creating positive experiences that will last a
lifetime.
Swim Lessons
The Y offers a wide range of swimming
options for the whole family. Swimming
builds self-confidence and develops the
whole person. Classes are divided into ability
groups, and trained instructors emphasize
personal safety, swimming skills, endurance,
and social skills while guiding students with
praise and encouragement. Visit our website
to sign up today.
Ages: 6 months-Adult
Cost per: Session
Facility Member cost: $65/weekdays;
$35 Saturdays
Program Member cost: $100/weekdays;
$55 Saturdays
Private Swim Lessons
Private lessons are ideal for those who
need one-on-one instruction. Lessons are
scheduled at the availability of instructors
and pool space and are 30 minutes in length.
To register for swimming lessons, please call
the Y.
Ages: 3+
Cost per: 4 lessons
Semi-private swim lessons
Similar to private lessons, semi-private
lessons offer smaller class sizes and more
personalized attention. Semi-private lessons
can be scheduled by contacting the Y and
are dependent upon the availability of
instructors and pool space.
Ages: 3+
Cost per: 4 lessons
($100/participant)
($200/participant)
Youth swim team
Swim team is a competitive program that
focuses on the development of swimming
skills. Trained coaches work to improve
swimmers’ skill levels and endurance and
promote a healthy lifestyle.
Ages: 6+
Cost per: Season
Stroke boosters
This program is geared toward advanced
swimmers and focuses on refining the four
competitive swim strokes. Swimmers will
improve endurance, technique and speed.
Participants must try out and qualify.
Ages: 6-16
Cost per: Session
Facility Member cost: $55 weekdays/ $30
Saturdays
Program Member cost: $85 weekdays/ $45
Saturdays
water exercise
Water exercise provides aerobic
choreography, muscle conditioning, improved
cardiovascular endurance and muscle tone
by using the buoyancy and resistance of
the water. This is a great workout with no
impact or harmful effects on joints and
muscles, and it is ideal for all fitness levels
including non-swimmers.
Ages: 14+
SWIMMING

YOUTH AND FAMILY
At the Y, children and teens learn values
and positive behaviors while they explore
their unique talents and interests. Through
leadership and enrichment programs, we
ensure that every child has an opportunity
to envision a positive future.
dance
Classes are taught by highly trained,
professionally certified instructors and
staff. Using dance techniques in a fun and
encouraging environment, students learn the
fundamentals of dance, a greater awareness
of rhythms and music, and control of their
body movements.
Ages: 2+
gymnastics
Gymnastics will help your child achieve
balance and flexibility. Your child will grow
and learn as their skills progress. Each class
is designed by age group and skill level.
Ages: 3+
Cost per: Month
tae kwon do
Tae Kwon Do helps you gain physical,
emotional and mental strength. Our certified
instructors will guide you through classes
depending on your skill level.
Ages: 7+
Cost per: Month
developmental tae kwon do
This class teaches the fundamentals of
Tae Kwon Do in a fun, noncompetitive
environment.
Ages: 4-6
Cost per: Quarter
homeschool pe
The YMCA strives to provide a quality
homeschool, physical education program.
Students will rotate through a variety of age
appropriate sports and training disciplines
with a focus on fundamental skills and team
building.
Ages: 5-12
Cost per: Month
y teen life
Our teen programs focus on Leadership,
Inspiration, Fellowship and Education. These
four pillars provide the basis for positive
youth development. Teenagers participate
in projects, service learning, events, sports,
field trips and programs.
family events
The YMCA offers many opportunities for
you to spend time with your family. Events
could include movie nights, family fun
nights, sports nights, fall festivals and
more. Please visit our online calendar of
events for more information.
youth and family fitness
We encourage the whole family to stay
healthy together. A full list of classes for
youth and families can be found at the
Welcome Center or online.
Children ages 8+ can join us for Family Cardio
Hour with a parent from 7-8 am, 2-4 pm or
8-10 pm.
Ages: 6+
Cost: Free
Classes include:
• R.I.P.P.E.D.TM
• ZUMBA®
YOUTH AND
FAMILY
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y book club
Anyone is welcome to join the book club
to discuss our monthly readings. Visit the
Welcome Center for more information.
Cost: Free
MICRO TENNIS
A recreational program for youth who are
non-tournament players or who have never
played tennis before. It is a form of singles
play without traditional serving and scoring.
Ages: 7-13
Cost per: Session
CHEERLEADING
Learn cheers, chants, jumps, dances, and
more. Cheerleaders will build self-confidence
and self-esteem while developing social skills
and healthy relationships.
Ages: 6+
WOMEN’S bible studies
Join our Women’s Empowerment Bible Study.
This study is ongoing and open to all.
When: Mondays, 6:30-7:30 pm
MEN’S bible studies
Join our Men’s Bible Study. This study is
ongoing and open to all.
When: Mondays, 7-8 pm
y guides and princesses
Y Guides and Princesses encourages fathers
and their school-age children to spend
uninterrupted time together on a journey
of discovery. The program supports and
strengthens the ability of a parent and child
to communicate at an early age in caring,
honest, respectful and responsible ways.
Typical activities include games, crafts,
songs, stories, skits, camping, hiking
and swimming.
Ages: 5+
Cost per: Person
Facility Member cost: $30 ($10 for each
additional child)
Program Member cost: $40 ($20 for each
additional child
YOUTH AND
FAMILY
THIS IS OUR Y
“YMCA swim lessons have given
my daughters the confidence to
conquer the pool and break out of
their shells. I am so proud of them.”
Cynthia H. and Family
YMCA Members
Realmembers.Realstories.
Seemorestoriesonlineat
ymcahouston.org/this-is-y

FACILITY RENTALS
The Y is a great place to have your next
special event or birthday party.
FACILITY AND ROOM RENTALS
The Y has rooms available for rent for
small group gatherings. The whole facility
is available for rent for group lock-ins. For
more information on rates, guidelines and
availability, please visit the Welcome Center.
POOL RENTALS
The pools at the Y are available for rental
by your group or party. Please contact us
to make a pool reservation or for more
information and availability.
Contact: 281-517-3741
Cost per: Hour
Minimum rental duration: 2 hours
birthday parties
The Y offers a variety of birthday party
options for children to enjoy their special
day with their friends and family.
To learn more about party themes, or to
make a reservation, visit the Welcome
Center.
Contact: 281-517-3728
FACILITY RENTALS
LEARN.
PLAY.
EXPLORE.
YMCA Day Camp
281-469-1481
16

ANNUAL CAMPAIGN
The YMCA Annual Campaign provides
financial assistance and supports programs
that teach leadership skills, instill core values
and build an ethic of service. Contributions
fund important initiatives such as child care,
camping, membership, teen and leadership
programs, community services, older adult
programming, youth sports and aquatics.
Visit ymcahouston.org/donate to contribute
to our Annual Campaign.
VISIT US ONLINE
Find out more about our classes and services
on our webpage.
At the site, you can register for programs
and search class schedules as well as learn
how to get more involved in your local YMCA.
SPECIAL EVENTS
zumbathon
Join us for a fun night of ZUMBA®
. This
cardio Latin fusion class will get you moving
while having a blast.
Date: February 21
Cost: $10
Time: 6-8 pm
HEALTHY KIDS DAY
YMCA Healthy Kids Day celebrates the fun
of fitness through programs that teach
enjoyable ways to play and stay active,
connected and physically fit. Call the Y for
more details.
Date: April 26
Cost: Free
Time: 10 am-1 pm
national day of prayer
Join us as we pray for our nation and leaders.
Date: May 1
Cost: Free
Time: 10 am
FAMILY NIGHT LUAU
Join us as we celebrate the start of summer
with our annual luau! Food, games, swimming
and fun!
Date: June 13
Cost: Free
Time: 6-8 pm
Location: Outdoor pool
CALIENTE GOLF CLASSIC
Join us for a day on the golf course that
benefits a great cause! A portion of the
proceeds benefit the Annual Campaign,
which ensures that everyone is welcome at
the Y. Individual entry as well as sponsorship
opportunities are available.
Date: July 14
Cost: Varies by entry type
Time: 8 am shot gun start
Location: BlackHorse Golf Club
More info: Contact Stacey Morella at
staceym@ymcahouston.org or
281-517-3711
ANNUAL CAMPAIGN
AND SPECIAL EVENTS

Register today!
ymcacampcullen.org
EXPERIENCE MORE. ACHIEVE MORE.
Summer Overnight Camp for Kids Ages 7-16
YMCA
CAMP CULLEN
281-469-1481
18

Reserve your spot
today!
Space is limited
for the Fall 2013
semester.
HAVING FUN
BUILDING CHARACTER
YMCA Youth Sports
Register your
child today!

The Y offers a wide range of swimming classes for the whole family. Instructors emphasize
personal safety and swimming skills while guiding students with praise and encouragement.
Enroll today.
MAKE A SPLASH
Swim Lessons
ymcahouston.org
YMCA Mission: To put Judeo-Christian principles into practice
through programs that build healthy spirit, mind and body for all.
Everyone is welcome.
text YMCAHouston
to 41411

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