5 Simple tips to get you started on your weight loss journey. Also containing information on how to get a full system that guaranteeing you will lose weight quickly, safety, successfully and keep it off!

1. 5 Top Tips to Successful Weight Loss To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

2. Why people fail to lose weight! Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight. To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

3. Why people fail to lose weight! Low Calorie Diets DON'T WORK.You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself. To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

4. Why people fail to lose weight! Low Carb Plans DON'T WORK.You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu. To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

5. 5 Tips for Successful Weight Loss! PACE Program A special type of interval training. This has been proven to work and is the best known method for burning excess sugar. This tells your body that you need more sugar, this sugar comes from your FAT! To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

6. 5 Tips for Successful Weight Loss! 2. Resistance training 3x a week. By increasing your muscle mass, you burn much more calories while resting. It is also proven that for up to 3 hours after training, your metabolism is elevated and this alone can help you lose lots of weight without even knowing it! To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

7. 5 Tips for Successful Weight Loss! 3. Diet You don’t need to starve yourself to lose weight. You can eat anything you want and lose more weight than someone who restricts their foods. There is a lot of scientific research behind this. It is even encouraged that you have a day when you don’t worry about what you eat. Eat what you want and don’t feel guilty. To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

8. 5 Tips for Successful Weight Loss! 4. Eat every 3 hours By eating every 3 hours, you keep your metabolism elevated because your blood sugar levels are staying regulated. To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

9. 5 Tips for Successful Weight Loss! 5. Stay hydrated! It is very, very important to stay hydrated, being even slightly dehydrated can hinder your weight loss dramatically! To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto

10. Would you like a full system to help you lose weight? To find out more about how to power boost your weight loss, discover secrets and find a system that is guaranteed to work. Visit Burn The Fat by Tom Venuto