2. Food Options
1-6 months breast milk or formula
Ability to swallow solid food is not fully developed
Digestive system immature
Solids given too early may cause allergy or intolerance
problems
Too much sodium too early can increase chance for high
blood pressure as an adult
Too many calories can cause overweight babies
3. Food Options
6-12 months solid foods
Introduce one type of food at a time
Wait 4-5 days to introduce another
Watch for allergies
4. Breastfeeding Benefits for Baby
Promotes bonding with mother
Soothes infant
Contains chemicals that soothe and
endorphins that suppress pain.
Decreases incidence and/or severity of
Diarrhea
Lower respiratory infection
Ear infections
Bacterial meningitis
Botulism
Asthma
Urinary tract infection
Good for brain development
Some studies show breastfed babies
have a higher IQ than bottle fed
babies
Over-feeding or force feeding is
impossible
Decreases risk of obesity later in life
Easily digested
Helps jaw and teeth develop properly
Breastfed babies use 60 times more
energy to get milk
Decreases risk of breast cancer of female
babies
25% lower risk
Aids in development of infant’s immune
system
Colostrum is high in protein and antibody
content. Antibodies protect the infant
from disease and boost the immune
system.
Less likely to cause allergic reactions
5. Breastfeeding Benefits for Mom
Earlier return to pre-pregnant
weight
Mother uses 1000 extra calories
per day (pound equals 3500)
Releases hormone oxytocin that
stimulates contraction of uterus,
and help with “baby blues”
Promotes less bleeding after
birth
Promotes improved bone
structure after birth
Convenient and free
Reduce risk of ovarian cancer
and premenopausal breast
cancer
Environmental friendly
Infants produce less offensive
bowel movements to change
6. Foods to avoid
Choking hazards
Berries
Small candy
Raw carrots
Whole kernel corn
Grapes and raisins
Hot dogs sliced in rounds (rounds should be quartered
Pretzels
Nuts and peanut butter
Whole kernel cooked corn and popcorn
7. Foods to Avoid
Too much sugar
Cake, in excess
Candy, in excess
Cookies, in excess
8. Foods to Avoid
Too much sodium
Saltine crackers, in excess
Little or no nutritional value
Artificially flavored fruit drinks
Soft drinks
Hard to digest
Yeast or unpasteurized yogurt
10. Baby Food
Jar
Look for pull date
Listen/look for safety button
Put food portion in bowl
Don’t feed from jar
Bacteria growth
11. Baby Food continued….
Food should be room temperature
Refrigerate unused portion
Use within 2 days
12. Weaning
Taking the infant off the bottle or breast
Must be gradual
At one year-cow’s milk
Drop one feeding for 3-4 days, then another
Start 9-12 months, finish by 18 months
13. Spoon Feeding
Extrusion reflex until 16-18 weeks
Tongue thrusts forward when touched
Won’t open mouth when sees spoon until 5 months old
May reject food if not offered by 8-9 months
Babies don’t need more nutrients than breast milk or
formula until they are 13-15 lbs.
Don’t have enzymes or saliva needed for digestion of solid
foods