2. Provides energy for a body after all the glucose
is used up
Forces the body to burn fat by keeping
carbohydrates (sugars) low and making fat
products the primary food
Over 80% of the Ketogenic Diet is from fat
The diet needs to be tailored to each individual
May or may not work for all children
Probably the most know Ketogenic Diet is the
Atkins Diet
3. Breakfast: 2 egg Ham and Cheese Omelet
( approx. 340cal, 9g Fat, 4g Carbs, 26g protein)
Lunch: 2 hamburger patties with cheese and
bacon (approx. 920 cal, 74g Fat, 4g Carbs, 56g
protein)
Dinner: 6oz sirloin steak with brussels sprouts.
(344cal, 10g Fat, 8g Carbs, 53g Protein)
TOTAL for a day 1604cal, 95g Fat, 86g Carbs
and 135g Protein.
