Diagnosed With Asthma? Start With These Tips For Living Well!
1. Diagnosed With Asthma? Start With These Tips For Living
Well!
There is no joking when it comes to asthma and the damage it can cause upon its victims. To
prevent your asthma from becoming dangerous, you must learn how to properly care for your
condition. The next few paragraphs will give you some practical tips for controlling asthma
symptoms.
Cigarette smoke will make your asthma worse. Asthma creates breathing problems by
constricting airways, and cigarette smoking only exacerbates the problem. Avoid fumes and
vapors of any kind. This can trigger an asthma attack, which may be difficult to stop. If people
smoke around you, you should get away form that area.
Avoid exposing yourself to any of your known asthma triggers. For many, allergens like dust
and pollen, can trigger their attacks. For others, certain physical activities may be the trigger.
Knowing exactly what sets off your asthma is thus, very important.
If you're in a dustier room, avoid turning on a fan. The wind will move dust around and get
into your airways causing an attack. A fan will just blow around dust without providing fresh
air, so opening a window is a better option as it brings in fresh air and ventilation.
If you have asthma and have frequent attacks that are related to allergies, there are
medicines that can be injected to provide you with long-term relief. Ask your allergist about
omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the
frequency of attacks.
Never turn on a fan when the room you are in is very dusty. If you do, the dust will move
around, and you can trigger your asthma. Open a window instead to get the air flowing.
If you suffer from asthma, avoid smokers, even if you do not smoke yourself. When you
inhale smoke, especially in close quarters, lung functioning is decreased, and it can trigger
an attack.
Using more than four different types of cleaning products in your home has been shown to
increase the risk of an asthma attack. Try using organic cleaning products that are not
comprised of irritating chemicals.
Unscented products are best for asthma sufferers. Fragrances are present in hundreds of
common consumer products, including cleaning supplies, perfumes, detergents and room
sprays. Any of these items could easily increase the of triggering an attack. Put down some
new carpeting and throw up a coat of paint to get rid of indoor odors. Keep your indoor air
clean and free of pollutants to stay healthy.
2. Asthma generally takes a long time to develop, and the symptoms may be vague at first,
making it difficult to diagnose the problem. There are actually many people that have passed
away from an asthma attack without ever knowing they were even at risk. If you have any
trouble breathing or are coughing a lot, you need to see a doctor to determine what it is and if
you need any medication or treatment for asthma prevention.
You can be more confident in how you handle your asthma now that you've read this article
and have a better understanding of asthma triggers and treatments. Whether you use this
advice for yourself or for a loved one with the condition, you should take comfort in knowing
that a diagnosis of asthma is not the end of the world.
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