SlideShare una empresa de Scribd logo
1 de 11
Standard Grade P.E ENDURANCE
Q.What is endurance? ,[object Object]
There are two kinds of endurance: ,[object Object],[object Object]
A high level of Cardio-Respiratory Endurance (CRE) allows: ,[object Object],[object Object],[object Object],[object Object]
Q. How can Cardio-respiratory endurance be improved? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Types or training: ,[object Object],[object Object],[object Object]
What if you do not have enough energy to keep working? ,[object Object],[object Object]
Q. How do you improve muscular endurance? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Effects Of Training ,[object Object],[object Object],[object Object]
Here are some questions to try: ,[object Object],[object Object],[object Object],[object Object],[object Object]
Q.  Which of the following statements about the effects of exercise are true?   ,[object Object],[object Object],[object Object],[object Object],[object Object]

Más contenido relacionado

La actualidad más candente

Hiit presentation part 1
Hiit presentation part 1Hiit presentation part 1
Hiit presentation part 1Tomaz Brinec
 
Anil Dahiya XII chapter -10 Training in sports physical education
Anil Dahiya   XII chapter -10 Training in sports physical educationAnil Dahiya   XII chapter -10 Training in sports physical education
Anil Dahiya XII chapter -10 Training in sports physical educationANIL DAHIYA
 
Academy Strength & Conditioning presentation
Academy Strength & Conditioning presentationAcademy Strength & Conditioning presentation
Academy Strength & Conditioning presentationPete Burridge
 
4. training methods
4. training methods4. training methods
4. training methodsmseij1
 
Exercise physiology and fitness
Exercise physiology and fitnessExercise physiology and fitness
Exercise physiology and fitnessrubabfarhan
 
Strength training
Strength trainingStrength training
Strength trainingStu Zarazun
 
Priciples and methods of training
Priciples and methods of trainingPriciples and methods of training
Priciples and methods of trainingDanHutchwork
 
Sports training meaning
Sports training meaningSports training meaning
Sports training meaningLakhyaSaikia
 
TRAINING PRINCIPLES AND PLANNING powerpoint.ppt
TRAINING PRINCIPLES AND PLANNING powerpoint.pptTRAINING PRINCIPLES AND PLANNING powerpoint.ppt
TRAINING PRINCIPLES AND PLANNING powerpoint.pptERMIYASTARIKU2
 
5. principles of training
5. principles of training5. principles of training
5. principles of trainingmseij1
 
BASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESSBASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESSjanavibhandari
 
Arousal and performance
Arousal and performanceArousal and performance
Arousal and performancetrieducation
 

La actualidad más candente (20)

Understanding the 11 Components of Fitness
Understanding the 11 Components of FitnessUnderstanding the 11 Components of Fitness
Understanding the 11 Components of Fitness
 
Methods of speed training
Methods of speed trainingMethods of speed training
Methods of speed training
 
Speed Training For Sports Performance
Speed Training For Sports PerformanceSpeed Training For Sports Performance
Speed Training For Sports Performance
 
Training methods
Training methodsTraining methods
Training methods
 
Hiit presentation part 1
Hiit presentation part 1Hiit presentation part 1
Hiit presentation part 1
 
Anil Dahiya XII chapter -10 Training in sports physical education
Anil Dahiya   XII chapter -10 Training in sports physical educationAnil Dahiya   XII chapter -10 Training in sports physical education
Anil Dahiya XII chapter -10 Training in sports physical education
 
Academy Strength & Conditioning presentation
Academy Strength & Conditioning presentationAcademy Strength & Conditioning presentation
Academy Strength & Conditioning presentation
 
Circuit training
Circuit trainingCircuit training
Circuit training
 
4. training methods
4. training methods4. training methods
4. training methods
 
Exercise physiology and fitness
Exercise physiology and fitnessExercise physiology and fitness
Exercise physiology and fitness
 
Strength training
Strength trainingStrength training
Strength training
 
Priciples and methods of training
Priciples and methods of trainingPriciples and methods of training
Priciples and methods of training
 
Methods of endurance
Methods of enduranceMethods of endurance
Methods of endurance
 
Sports training meaning
Sports training meaningSports training meaning
Sports training meaning
 
Altitude Training
Altitude TrainingAltitude Training
Altitude Training
 
TRAINING PRINCIPLES AND PLANNING powerpoint.ppt
TRAINING PRINCIPLES AND PLANNING powerpoint.pptTRAINING PRINCIPLES AND PLANNING powerpoint.ppt
TRAINING PRINCIPLES AND PLANNING powerpoint.ppt
 
5. principles of training
5. principles of training5. principles of training
5. principles of training
 
Strength training
Strength trainingStrength training
Strength training
 
BASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESSBASIC COMPONENTS OF FITNESS
BASIC COMPONENTS OF FITNESS
 
Arousal and performance
Arousal and performanceArousal and performance
Arousal and performance
 

Similar a PE Endurance

Princ of Training 10SPS
Princ of Training 10SPSPrinc of Training 10SPS
Princ of Training 10SPSKurt Kennedy
 
Aspect of fitness s4 ham
Aspect of fitness s4 hamAspect of fitness s4 ham
Aspect of fitness s4 hamnmcquade
 
1.1.4 methods of training ktu
1.1.4   methods of training ktu1.1.4   methods of training ktu
1.1.4 methods of training ktuivoraltdorf
 
Long term effect of exercise - Cardiovascular and energy systems.ppt
Long term effect of exercise - Cardiovascular and energy systems.pptLong term effect of exercise - Cardiovascular and energy systems.ppt
Long term effect of exercise - Cardiovascular and energy systems.pptseeds14
 
Aerobic Exercise for physiotherapy students
Aerobic Exercise for physiotherapy studentsAerobic Exercise for physiotherapy students
Aerobic Exercise for physiotherapy studentsrehabonehealthcare
 
Principles Of Training
Principles Of TrainingPrinciples Of Training
Principles Of Trainingselbie
 
USA Cycling Coach Webinar long slow distance or high intensity
USA Cycling Coach Webinar long slow distance or high intensityUSA Cycling Coach Webinar long slow distance or high intensity
USA Cycling Coach Webinar long slow distance or high intensityWill Kirousis, MS, CSCS, CISSN
 
Strength Endurance Training
Strength Endurance TrainingStrength Endurance Training
Strength Endurance TrainingStephen Magness
 
Types_of_Exercise_Tr.ppt
Types_of_Exercise_Tr.pptTypes_of_Exercise_Tr.ppt
Types_of_Exercise_Tr.pptraketeeraph
 
Concept of Endurance training
Concept of Endurance trainingConcept of Endurance training
Concept of Endurance trainingAshish Phulkar
 
Ahead Interval Training guide
Ahead Interval Training guideAhead Interval Training guide
Ahead Interval Training guidealtonbaird
 
5.1 principles of training
5.1  principles of training5.1  principles of training
5.1 principles of trainingDaniel Agegnehu
 
Designing your training programme
Designing your training programmeDesigning your training programme
Designing your training programmemrsdavison
 
Long term effects of exercise on cv & energy systems
Long term effects of exercise on cv & energy systemsLong term effects of exercise on cv & energy systems
Long term effects of exercise on cv & energy systemsdanesmith_1
 
12SPS physical training, planning and implementation
12SPS   physical training, planning and implementation12SPS   physical training, planning and implementation
12SPS physical training, planning and implementationBCSPS
 
UNIT 3. IMPROVING THE PHYSICAL CONDITION. 4th ESO
UNIT 3. IMPROVING THE PHYSICAL CONDITION. 4th ESO UNIT 3. IMPROVING THE PHYSICAL CONDITION. 4th ESO
UNIT 3. IMPROVING THE PHYSICAL CONDITION. 4th ESO Ame DíazdeLope-Díaz
 

Similar a PE Endurance (20)

Endurance
EnduranceEndurance
Endurance
 
Princ of Training 10SPS
Princ of Training 10SPSPrinc of Training 10SPS
Princ of Training 10SPS
 
Aspect of fitness s4 ham
Aspect of fitness s4 hamAspect of fitness s4 ham
Aspect of fitness s4 ham
 
1.1.4 methods of training ktu
1.1.4   methods of training ktu1.1.4   methods of training ktu
1.1.4 methods of training ktu
 
Long term effect of exercise - Cardiovascular and energy systems.ppt
Long term effect of exercise - Cardiovascular and energy systems.pptLong term effect of exercise - Cardiovascular and energy systems.ppt
Long term effect of exercise - Cardiovascular and energy systems.ppt
 
Aerobic Exercise for physiotherapy students
Aerobic Exercise for physiotherapy studentsAerobic Exercise for physiotherapy students
Aerobic Exercise for physiotherapy students
 
Principles Of Training
Principles Of TrainingPrinciples Of Training
Principles Of Training
 
USA Cycling Coach Webinar long slow distance or high intensity
USA Cycling Coach Webinar long slow distance or high intensityUSA Cycling Coach Webinar long slow distance or high intensity
USA Cycling Coach Webinar long slow distance or high intensity
 
Strength Endurance Training
Strength Endurance TrainingStrength Endurance Training
Strength Endurance Training
 
Types_of_Exercise_Tr.ppt
Types_of_Exercise_Tr.pptTypes_of_Exercise_Tr.ppt
Types_of_Exercise_Tr.ppt
 
Concept of Endurance training
Concept of Endurance trainingConcept of Endurance training
Concept of Endurance training
 
Ahead Interval Training guide
Ahead Interval Training guideAhead Interval Training guide
Ahead Interval Training guide
 
5.1 principles of training
5.1  principles of training5.1  principles of training
5.1 principles of training
 
Designing your training programme
Designing your training programmeDesigning your training programme
Designing your training programme
 
P.e
P.eP.e
P.e
 
Cardiorespiratory endurance
Cardiorespiratory enduranceCardiorespiratory endurance
Cardiorespiratory endurance
 
Cr training
Cr trainingCr training
Cr training
 
Long term effects of exercise on cv & energy systems
Long term effects of exercise on cv & energy systemsLong term effects of exercise on cv & energy systems
Long term effects of exercise on cv & energy systems
 
12SPS physical training, planning and implementation
12SPS   physical training, planning and implementation12SPS   physical training, planning and implementation
12SPS physical training, planning and implementation
 
UNIT 3. IMPROVING THE PHYSICAL CONDITION. 4th ESO
UNIT 3. IMPROVING THE PHYSICAL CONDITION. 4th ESO UNIT 3. IMPROVING THE PHYSICAL CONDITION. 4th ESO
UNIT 3. IMPROVING THE PHYSICAL CONDITION. 4th ESO
 

Más de knoxpe

Adapting an activity
Adapting an activityAdapting an activity
Adapting an activityknoxpe
 
Mechanical Principles
Mechanical PrinciplesMechanical Principles
Mechanical Principlesknoxpe
 
PE Evaluating Tips
PE Evaluating TipsPE Evaluating Tips
PE Evaluating Tipsknoxpe
 
PE Feedback
PE FeedbackPE Feedback
PE Feedbackknoxpe
 
PE Golf Adapting Activities
PE Golf Adapting ActivitiesPE Golf Adapting Activities
PE Golf Adapting Activitiesknoxpe
 
PE Nature and Purpose
PE Nature and PurposePE Nature and Purpose
PE Nature and Purposeknoxpe
 
PE Physical and Personal Qualities
PE Physical and Personal QualitiesPE Physical and Personal Qualities
PE Physical and Personal Qualitiesknoxpe
 
PE Roles and Responsibilities
PE Roles and ResponsibilitiesPE Roles and Responsibilities
PE Roles and Responsibilitiesknoxpe
 
PE Rules and Safety
PE Rules and SafetyPE Rules and Safety
PE Rules and Safetyknoxpe
 
PE SG Adapting Activities
PE SG Adapting ActivitiesPE SG Adapting Activities
PE SG Adapting Activitiesknoxpe
 
PE SG Creativity
PE SG CreativityPE SG Creativity
PE SG Creativityknoxpe
 
PE SG Principles of Training
PE SG Principles of TrainingPE SG Principles of Training
PE SG Principles of Trainingknoxpe
 
PE SG Revision Activities and The Body
PE SG Revision Activities and The BodyPE SG Revision Activities and The Body
PE SG Revision Activities and The Bodyknoxpe
 
PE Tactics Structure And Principles of Play
PE Tactics Structure And Principles of PlayPE Tactics Structure And Principles of Play
PE Tactics Structure And Principles of Playknoxpe
 

Más de knoxpe (14)

Adapting an activity
Adapting an activityAdapting an activity
Adapting an activity
 
Mechanical Principles
Mechanical PrinciplesMechanical Principles
Mechanical Principles
 
PE Evaluating Tips
PE Evaluating TipsPE Evaluating Tips
PE Evaluating Tips
 
PE Feedback
PE FeedbackPE Feedback
PE Feedback
 
PE Golf Adapting Activities
PE Golf Adapting ActivitiesPE Golf Adapting Activities
PE Golf Adapting Activities
 
PE Nature and Purpose
PE Nature and PurposePE Nature and Purpose
PE Nature and Purpose
 
PE Physical and Personal Qualities
PE Physical and Personal QualitiesPE Physical and Personal Qualities
PE Physical and Personal Qualities
 
PE Roles and Responsibilities
PE Roles and ResponsibilitiesPE Roles and Responsibilities
PE Roles and Responsibilities
 
PE Rules and Safety
PE Rules and SafetyPE Rules and Safety
PE Rules and Safety
 
PE SG Adapting Activities
PE SG Adapting ActivitiesPE SG Adapting Activities
PE SG Adapting Activities
 
PE SG Creativity
PE SG CreativityPE SG Creativity
PE SG Creativity
 
PE SG Principles of Training
PE SG Principles of TrainingPE SG Principles of Training
PE SG Principles of Training
 
PE SG Revision Activities and The Body
PE SG Revision Activities and The BodyPE SG Revision Activities and The Body
PE SG Revision Activities and The Body
 
PE Tactics Structure And Principles of Play
PE Tactics Structure And Principles of PlayPE Tactics Structure And Principles of Play
PE Tactics Structure And Principles of Play
 

Último

Micro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfMicro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfPoh-Sun Goh
 
ICT Role in 21st Century Education & its Challenges.pptx
ICT Role in 21st Century Education & its Challenges.pptxICT Role in 21st Century Education & its Challenges.pptx
ICT Role in 21st Century Education & its Challenges.pptxAreebaZafar22
 
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...christianmathematics
 
On National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan FellowsOn National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan FellowsMebane Rash
 
Seal of Good Local Governance (SGLG) 2024Final.pptx
Seal of Good Local Governance (SGLG) 2024Final.pptxSeal of Good Local Governance (SGLG) 2024Final.pptx
Seal of Good Local Governance (SGLG) 2024Final.pptxnegromaestrong
 
microwave assisted reaction. General introduction
microwave assisted reaction. General introductionmicrowave assisted reaction. General introduction
microwave assisted reaction. General introductionMaksud Ahmed
 
Third Battle of Panipat detailed notes.pptx
Third Battle of Panipat detailed notes.pptxThird Battle of Panipat detailed notes.pptx
Third Battle of Panipat detailed notes.pptxAmita Gupta
 
How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17Celine George
 
Unit-IV- Pharma. Marketing Channels.pptx
Unit-IV- Pharma. Marketing Channels.pptxUnit-IV- Pharma. Marketing Channels.pptx
Unit-IV- Pharma. Marketing Channels.pptxVishalSingh1417
 
This PowerPoint helps students to consider the concept of infinity.
This PowerPoint helps students to consider the concept of infinity.This PowerPoint helps students to consider the concept of infinity.
This PowerPoint helps students to consider the concept of infinity.christianmathematics
 
Activity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfActivity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfciinovamais
 
psychiatric nursing HISTORY COLLECTION .docx
psychiatric  nursing HISTORY  COLLECTION  .docxpsychiatric  nursing HISTORY  COLLECTION  .docx
psychiatric nursing HISTORY COLLECTION .docxPoojaSen20
 
Dyslexia AI Workshop for Slideshare.pptx
Dyslexia AI Workshop for Slideshare.pptxDyslexia AI Workshop for Slideshare.pptx
Dyslexia AI Workshop for Slideshare.pptxcallscotland1987
 
Understanding Accommodations and Modifications
Understanding  Accommodations and ModificationsUnderstanding  Accommodations and Modifications
Understanding Accommodations and ModificationsMJDuyan
 
Accessible Digital Futures project (20/03/2024)
Accessible Digital Futures project (20/03/2024)Accessible Digital Futures project (20/03/2024)
Accessible Digital Futures project (20/03/2024)Jisc
 
Holdier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfHoldier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfagholdier
 
Python Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docxPython Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docxRamakrishna Reddy Bijjam
 

Último (20)

Micro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfMicro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdf
 
ICT Role in 21st Century Education & its Challenges.pptx
ICT Role in 21st Century Education & its Challenges.pptxICT Role in 21st Century Education & its Challenges.pptx
ICT Role in 21st Century Education & its Challenges.pptx
 
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
 
On National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan FellowsOn National Teacher Day, meet the 2024-25 Kenan Fellows
On National Teacher Day, meet the 2024-25 Kenan Fellows
 
Seal of Good Local Governance (SGLG) 2024Final.pptx
Seal of Good Local Governance (SGLG) 2024Final.pptxSeal of Good Local Governance (SGLG) 2024Final.pptx
Seal of Good Local Governance (SGLG) 2024Final.pptx
 
Asian American Pacific Islander Month DDSD 2024.pptx
Asian American Pacific Islander Month DDSD 2024.pptxAsian American Pacific Islander Month DDSD 2024.pptx
Asian American Pacific Islander Month DDSD 2024.pptx
 
Spatium Project Simulation student brief
Spatium Project Simulation student briefSpatium Project Simulation student brief
Spatium Project Simulation student brief
 
microwave assisted reaction. General introduction
microwave assisted reaction. General introductionmicrowave assisted reaction. General introduction
microwave assisted reaction. General introduction
 
Mehran University Newsletter Vol-X, Issue-I, 2024
Mehran University Newsletter Vol-X, Issue-I, 2024Mehran University Newsletter Vol-X, Issue-I, 2024
Mehran University Newsletter Vol-X, Issue-I, 2024
 
Third Battle of Panipat detailed notes.pptx
Third Battle of Panipat detailed notes.pptxThird Battle of Panipat detailed notes.pptx
Third Battle of Panipat detailed notes.pptx
 
How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17
 
Unit-IV- Pharma. Marketing Channels.pptx
Unit-IV- Pharma. Marketing Channels.pptxUnit-IV- Pharma. Marketing Channels.pptx
Unit-IV- Pharma. Marketing Channels.pptx
 
This PowerPoint helps students to consider the concept of infinity.
This PowerPoint helps students to consider the concept of infinity.This PowerPoint helps students to consider the concept of infinity.
This PowerPoint helps students to consider the concept of infinity.
 
Activity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfActivity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdf
 
psychiatric nursing HISTORY COLLECTION .docx
psychiatric  nursing HISTORY  COLLECTION  .docxpsychiatric  nursing HISTORY  COLLECTION  .docx
psychiatric nursing HISTORY COLLECTION .docx
 
Dyslexia AI Workshop for Slideshare.pptx
Dyslexia AI Workshop for Slideshare.pptxDyslexia AI Workshop for Slideshare.pptx
Dyslexia AI Workshop for Slideshare.pptx
 
Understanding Accommodations and Modifications
Understanding  Accommodations and ModificationsUnderstanding  Accommodations and Modifications
Understanding Accommodations and Modifications
 
Accessible Digital Futures project (20/03/2024)
Accessible Digital Futures project (20/03/2024)Accessible Digital Futures project (20/03/2024)
Accessible Digital Futures project (20/03/2024)
 
Holdier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfHoldier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdf
 
Python Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docxPython Notes for mca i year students osmania university.docx
Python Notes for mca i year students osmania university.docx
 

PE Endurance