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Couples and the New Technology!
 Laurel Fay, M.S., LCMFT




          Pro Bono Counseling Project – 20th Year
     15th Annual Mary Douglas Wells Speakers Forum
                      April 8, 2011
What is the New Technology?!




http://www.flickr.com/photos/exalthim/3999403503/
Many Paths to Connection!


  AIM        digg     Facebook       Flickr       Google     Linkedin




MySpace     Twitter   YouTube     Y! Messenger   Wordpress   Yahoo!




Skype       Blogger   Delicious   Windows Live     hi5       lastfm
www.flickr.com/photos/ajc1/503165914/sizes/t/in/photostream/
“The World Is
Obsessed With
  Facebook”
www.flickr.com/photos/rosauraochoa/3419823308/sizes/z/in/photostream/
www.flickr.com/photos/mringlein/3085388069/sizes/m/in/photostream/
www.flickr.com/photos/trucknroll/5058346018/sizes/o/in/photostream/
Why do we need to talk about this?!
http://www.flickr.com/photos/exalthim/3999403503/
Couples therapists report:

§  An increase in the number of cases with an
    Internet component (Cooper & Griffin-Shelley, 2002)

§  They struggle with appropriate treatment
    strategies in these cases (Nelson, 2005)

§  One study found that a majority (73%) are
    not trained in their programs to deal with
    this problem in treatment
  (Goldberg, Peterson, Rosen and Sara, 2008)
www.flickr.com/photos/henrybloomfield/2828774204/sizes/o/in/photostream/
A new way of seeing!




www.flickr.com/photos/molas/120654792/sizes/l/in/photostream/
Content vs. Process:!
              what it enables vs. what role it plays!

http://www.flickr.com/photos/walkadog/3484426248/
Why is the
 Internet so
attractive and
  powerful?
Theories
Interactive


 Intoxicating                       Inexpensive
                      Cyberhex
                        Model
                        of the
      Isolating        Internet      Integral



                       Imposing
Carnes et al (2001)
Online Disinhibition Effect
                   Suler, 2004


§  You don’t know me (anonymity)
§  You can’t see me (anonymity)
§  See you later (ability to get out easily)
§  It’s all in my head (line between fantasy
    and reality is blurred)
§  It’s just a game (there are no
    consequences to my online actions)
§  We are all equals (everyone is a peer)
ACE Model
Young, O’Mara & Buchanan, 2000




   § Anonymity
§ Convenience
      § Escape
The Seven “As” Contributing to
Internet-Related Intimacy Problems
            Hertlein & Stevenson, 2010


1) Anonymity
2) Affordability
3) Accessibility
4) Approximation (of real life)
5) Acceptability
6) Ambiguity
7) Accommodation
UTQ Results – 2011 Survey
Gender!



             TOTAL   PERCENTAGE
    FEMALE   118     77%
    MALE     35      23%
    TOTAL    153     100%
Age!

AGE     FEMALE   MALE   TOTAL   %        % MALE   %
                                FEMALE            TOTAL
20-29   20       5      25      17%      14%      16%
30-39   58       17     75      49%      49%      49%
40-49   19       10     29      16%      29%      19%
50-59   14       2      16      12%      6%       10%
60-65   4        0      4       3%       0%       3%
65+     3        1      4       3%       3%       3%
TOTAL   118      35     153     100%     100%     100%
Please rate to what extent social technologies
     POSITIVELY affect your relationship 

               with your partner.!



                 COUNT   PERCENTAGE
          MALE   13      37%
          FEMALE 45      38%
                 58      38%
Please rate to what extent social technologies
     POSITIVELY affect your relationship

               with your partner.!

                  COUNT        PERCENTAGE
          20-29   11 (OF 25)   44%
          30-39   31 (OF 75)   41%
          40-49   12 (OF 29)   41%
          50-59   4 (OF 16)    25%
          60-65   0 (OF 4)     0%
          65+     0 (OF 4)     0%
Please rate to what extent social technologies
     NEGATIVELY affect your relationship 

               with your partner.!



                 COUNT   PERCENTAGE
          MALE   7       20%
          FEMALE 24      20%
                 31      20%
Please rate to what extent social technologies
     NEGATIVELY affect your relationship 

               with your partner.!

                   COUNT        PERCENTAGE
           20-29   5 (OF 25)    20%
           30-39   15 (OF 75)   20%
           40-49   9 (OF 29)    31%
           50-59   1 (OF 16)    6%
           60-65   1 (OF 4)     25%
           65+     0 (OF 4)     0%
How often do YOU use social media (e.g.,
     Facebook, MySpace, Twitter)?



                        COUNT       PERCENTAGE
       MALE (A LOT)     29          83%
       FEMALE (A        95          81%
       LOT)


A LOT: answered few times/week or daily or all day or weekly

A LITTLE: answered monthly or rarely or never!
How often do YOU use social media (e.g.,
     Facebook, MySpace, Twitter)?!


                        COUNT      PERCENTAGE
        20-29 (A LOT) 23 (OF 25)   92%
        30-39 (A LOT)   65 (OF 75) 87%
        40-49 (A LOT) 22 (OF 29)   76%
        50-59 (A LOT) 12 (OF 16)   75%
        60-65 (A LOT) 1 (OF 4)     25%
        65+ (A LOT)     2 (OF 4)   50%



A LOT: answered few times/week or daily or all day or weekly

A LITTLE: answered monthly or rarely or never
How often does YOUR PARTNER use social
media (e.g., Facebook, MySpace, Twitter)?



                      COUNT        PERCENTAGE
    MALE (A LOT)      32 (OF 35)   91%
    FEMALE (A         77 (OF       65%
    LOT)              118)


A LOT: answered few times/week or daily or all day or weekly

A LITTLE: answered monthly or rarely or never!
How often do YOU use social media (e.g.,
     Facebook, MySpace, Twitter)?



                     YOU          YOUR PARTNER
                                  SAYS
    MALE (A LOT)     83%          65%
    FEMALE (A        81%          91%
    LOT)

A LOT: answered few times/week or daily or all day or weekly

A LITTLE: answered monthly or rarely or never!
In what ways you feel these pursuits have
      impacted your primary relationship?

                                           % MALES %
                                                   FEMALES
INCREASED OUR COMMUNICATION FOR THE        34%     25%
BETTER
DECREASED OUR QUALITY TIME TOGETHER        23%     30%
CAUSED ME TO DOUBT MY PARTNER’S FIDELITY   6%      3%
CAUSED ME TO BE JEALOUS OF THE TIME S/HE   26%     11%
SPENDS ON THE COMPUTER
In what ways you feel these pursuits have
   impacted your primary relationship?



 “I hate that she'll interact with all her
        Facebook friends but me.”!
In what ways you feel these pursuits have
    impacted your primary relationship?



“Fills my need for socializing without having
to either drag him with me to events or leave
        him home with our daughter.”!
In what ways you feel these pursuits have
     impacted your primary relationship?



 “Because we both work using technology in
many ways it's made staying connected easier.
  It becomes problematic when we choose to
communicate via technology vs. face to face.”!
In what ways you feel these pursuits have
     impacted your primary relationship?



     “There is not a jealousy but more a
 resentment that the time and energy can be
placed in the games etc. but not to vulnerable
               communication.”!
Social technology has brought 
   my partner and I closer.




          14%!
I think MY use of social technologies is
 negatively impacting our relationship.




               10%!
I think MY PARTNER’S use of social
technologies is negatively impacting our
              relationship.




               10%!
I’d like to cut down on my use of social
technologies, but I don’t see how I can.




                8%!
Anonymity
          +
   Accelerated
     “Intimacy”
          =
Pull of the Internet
What does
the New Technology
 provide or enable?
We want to be:
    loved
    known
  important
   special
CONNECTED




www.flickr.com/photos/robwallace/109741959/sizes/o/in/photostream/
Global positives
§  The new technology shrinks the
    world. Geography is irrelevant

§  It creates new opportunities,
    professionally and personally

§  It augments personal relationships
      (Cooper, McLoughlin & Campbell, 2000)



§  It increases connection
Positives for Couples:
§  Online dating: 1 in 8 marriages started on a
    dating site (Huffington Post, 2010)
§  Builds connections with partner (Cooper, McLoughlin &
  Campbell, 2000)
§  Can assist with conflict resolution
§  People enjoy using technology to
    communicate with partners or potential
    partners (Henline & Harris, 2006)
§  Technology as a way to build transparency
    and intimacy
Negatives for couples:

§  Problems with misunderstanding
§  Greater chance of “smothering”
§  Over-involvement may lead to neglect of
    “real life” (Henline & Harris, 2006)
Global Negatives:

§  Issues related to cybersex and infidelity

§  Distraction

§  Paradox of Technology and Connection
Cybersex
§  Approximately 20% of all Internet users report in
    engaging in some sexual activity online (Cooper, Scherer
  and Mathy, 2001)
§  Cybersex has major negative impact on relationships
  (Cooper, Delmonico, & Burg, 2000; Barak and Fisher, 2002)
§  Greater secrecy about internet use – 70% of those
    who pursue sexual interests online keep secret how
    much time they spend online (Cooper, Scherer, Boies & Gordon,
  1999)
§  Boundary crossings more possible
§  Major factor for women in separation or divorce
  (Schneider 2003)
   §  Decrease in desire for relational sex
   §  Comparing oneself negatively to online partner
   §  Feelings of betrayal
Case example

 Facebook
Online Infidelity

§  What is it? Ambiguous nature, differing
    opinions
§  Those in committed relationships saw
    online sexual chat and emotional
    involvement with an online contact as being
    unfaithful to the primary relationship (Henline,
  Lamke & Howard, 2007)
§  Online betrayal = offline betrayal (Whitty, 2005)
§  A symptom of underlying issues (Young et al, 2000)
Case example

  The List
What is the cost of
constant connection?
“Distraction is to an intimate
                  conversation as water is to fire.
                  To love, you must slow down; you
                  must attend to the other person.”
                                                     - Edward Hallowell, Married To Distraction, 2010




www.flickr.com/photos/limonada/167352047/sizes/o/in/photostream/
The Culture of Distraction in
       The Age of Interruption
                   Hallowell, 2010


§  Attention = intimacy
§  Distraction interrupts the dance
§  We’re too busy to pay attention to loved
    ones; difficult to get their full attention too
§  FAST FAST FAST = continuous partial
    attention
§  The new pressure is to make time and pay
    attention
Case example

Crackberry
“We look to the network to defend us
against loneliness even as we use it to
control the intensity of our connections.”
                    - Sherry Turkle, Alone Together, 2010
The Paradox of Technology and Connection
                      Turkle, 2010


§  We have many “friends”, but little connections
§  We want more connection, but also want easy
    escape
§  Tech promises to free us up, but tethers us to it
§  Technology instead of community
§  Boundaries eroded between “real” life and
    online life
§  “Crazy busy”
§  Relationships è mere connections è intimacy
§  “Cyberintimacies slide into cybersolitudes”
§  Off the grid, we feel adrift
How do we know when
    technology is a
problem for our clients?
Need for Thorough Assessment
§  Only 20% of therapists ask their clients about
    cybersex use (Goldberg et al., 2008)

§  Failure to ask can lead to significant omissions
    in treatment planning and subsequent clinical
    interventions (Goldberg et al., 2008)

§  There is a real need for simple tools to assess
    the technology use of family members who are
    coming for therapy treatment (Hertlein & Webster, 2008)

§  Proper assessment can break through “don’t
    ask, don’t tell”
Assessment Tools

  Facebook Compulsion Inventory
           (Pile, 2009)
  Internet Sex Screening Test/ISST
          (Delmonico, 1999)
Use of Technology Questionnaire/UTQ
            (Fay, 2011)
Boundaries and Expectations

                 §  Develop a mutually agreed-upon policy
                 §  Don’t say anything online you wouldn’t
                     say to your partner face to face




www.flickr.com/photos/stitch/272090142/sizes/o/in/photostream/
Questions for Couples to Consider when
             Developing an Acceptable Use Plan (AUP)

       1.  How much time is acceptable to spend on social
           networking sites? On technology in general?
       2.  Should we be friends on Facebook?
       3.  Do we link our profiles to show that we are
           together?
       4.  Is it appropriate to share passwords?
       5.  Do we “friend” exes?


www.flickr.com/photos/46578758@N00/3301231105/sizes/l/in/photostream/
Sample Treatment Protocol for Internet Infidelity
•  Assessment of what the infidelity was:
    •  intensity x frequency x duration
•  Get the story from each point of view
    •  What need did it meet/what did it give
    •  What did it cost/steal/take
    •  Can they each see it from the other’s side?
•  Mutually agreed-upon definition of infidelity
•  Regret?
•  Relationship history: how did we get here?
•  Assessment of commitment to relationship and to
   therapy
•  Goals – what do we want our relationship to look
   like?
Moving Forward
•  With a clear picture of new relationship in mind
•  Plan for new commitment to connection through
   transparency
•  Communication:
    •  Frequent
    •  Face-to-face
    •  As a top priority
    •  Technology-free times together
    •  Freedom to bring up fears, concerns – building
       on therapy gains
Communication

   •  Levels of Intimacy handout
•  Couples confidentiality handout
New Boundaries Around Relationship
•  Discussion of “real life” boundaries
•  Discussion of online boundaries
•  Acceptable Use Plan for technology
   •  Mutually agreed-upon (no parent-child)
   •  Times used
   •  Password sharing
   •  Facebook boundaries (status, chat, wall,
      privacy, friends)
   •  No secret computers
   •  Conceptualized as externalizing threats to
      couple – more time in the “new” = more trust
Using Technology to
           Build Up the Relationship

•    Assess if this is too difficult, too charged
•    Can we “untaint” it and take technology back?
•    Secret email accounts to build sexual tension
•    PAIRS app
•    Intimate texts
•    Facebook
•    Online marriage support sites (Power of Two)
More
              windows
            equals more
            opportunities
               for our
              clients to
                 see,
            understand,
              and love
             each other
www.flickr.com/photos/captaintim/2511680887/sizes/l/in/photostream/
laurel@laurelfay.com
   facebook.com/laurelfaytherapy
        twitter.com/laurelfay

Slides: http://slideshare.net/laurelfay
Rate my talk: http://spkr8.com/t/7103

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Couples and the New Technology

  • 1. Couples and the New Technology! Laurel Fay, M.S., LCMFT Pro Bono Counseling Project – 20th Year 15th Annual Mary Douglas Wells Speakers Forum April 8, 2011
  • 2. What is the New Technology?! http://www.flickr.com/photos/exalthim/3999403503/
  • 3. Many Paths to Connection! AIM digg Facebook Flickr Google Linkedin MySpace Twitter YouTube Y! Messenger Wordpress Yahoo! Skype Blogger Delicious Windows Live hi5 lastfm
  • 5. “The World Is Obsessed With Facebook”
  • 8.
  • 9.
  • 10. Why do we need to talk about this?! http://www.flickr.com/photos/exalthim/3999403503/
  • 11. Couples therapists report: §  An increase in the number of cases with an Internet component (Cooper & Griffin-Shelley, 2002) §  They struggle with appropriate treatment strategies in these cases (Nelson, 2005) §  One study found that a majority (73%) are not trained in their programs to deal with this problem in treatment (Goldberg, Peterson, Rosen and Sara, 2008)
  • 13. A new way of seeing! www.flickr.com/photos/molas/120654792/sizes/l/in/photostream/
  • 14. Content vs. Process:! what it enables vs. what role it plays! http://www.flickr.com/photos/walkadog/3484426248/
  • 15. Why is the Internet so attractive and powerful?
  • 17. Interactive Intoxicating Inexpensive Cyberhex Model of the Isolating Internet Integral Imposing Carnes et al (2001)
  • 18. Online Disinhibition Effect Suler, 2004 §  You don’t know me (anonymity) §  You can’t see me (anonymity) §  See you later (ability to get out easily) §  It’s all in my head (line between fantasy and reality is blurred) §  It’s just a game (there are no consequences to my online actions) §  We are all equals (everyone is a peer)
  • 19. ACE Model Young, O’Mara & Buchanan, 2000 § Anonymity § Convenience § Escape
  • 20. The Seven “As” Contributing to Internet-Related Intimacy Problems Hertlein & Stevenson, 2010 1) Anonymity 2) Affordability 3) Accessibility 4) Approximation (of real life) 5) Acceptability 6) Ambiguity 7) Accommodation
  • 21. UTQ Results – 2011 Survey
  • 22. Gender! TOTAL PERCENTAGE FEMALE 118 77% MALE 35 23% TOTAL 153 100%
  • 23. Age! AGE FEMALE MALE TOTAL % % MALE % FEMALE TOTAL 20-29 20 5 25 17% 14% 16% 30-39 58 17 75 49% 49% 49% 40-49 19 10 29 16% 29% 19% 50-59 14 2 16 12% 6% 10% 60-65 4 0 4 3% 0% 3% 65+ 3 1 4 3% 3% 3% TOTAL 118 35 153 100% 100% 100%
  • 24. Please rate to what extent social technologies POSITIVELY affect your relationship 
 with your partner.! COUNT PERCENTAGE MALE 13 37% FEMALE 45 38% 58 38%
  • 25. Please rate to what extent social technologies POSITIVELY affect your relationship
 with your partner.! COUNT PERCENTAGE 20-29 11 (OF 25) 44% 30-39 31 (OF 75) 41% 40-49 12 (OF 29) 41% 50-59 4 (OF 16) 25% 60-65 0 (OF 4) 0% 65+ 0 (OF 4) 0%
  • 26. Please rate to what extent social technologies NEGATIVELY affect your relationship 
 with your partner.! COUNT PERCENTAGE MALE 7 20% FEMALE 24 20% 31 20%
  • 27. Please rate to what extent social technologies NEGATIVELY affect your relationship 
 with your partner.! COUNT PERCENTAGE 20-29 5 (OF 25) 20% 30-39 15 (OF 75) 20% 40-49 9 (OF 29) 31% 50-59 1 (OF 16) 6% 60-65 1 (OF 4) 25% 65+ 0 (OF 4) 0%
  • 28. How often do YOU use social media (e.g., Facebook, MySpace, Twitter)? COUNT PERCENTAGE MALE (A LOT) 29 83% FEMALE (A 95 81% LOT) A LOT: answered few times/week or daily or all day or weekly
 A LITTLE: answered monthly or rarely or never!
  • 29. How often do YOU use social media (e.g., Facebook, MySpace, Twitter)?! COUNT PERCENTAGE 20-29 (A LOT) 23 (OF 25) 92% 30-39 (A LOT) 65 (OF 75) 87% 40-49 (A LOT) 22 (OF 29) 76% 50-59 (A LOT) 12 (OF 16) 75% 60-65 (A LOT) 1 (OF 4) 25% 65+ (A LOT) 2 (OF 4) 50% A LOT: answered few times/week or daily or all day or weekly
 A LITTLE: answered monthly or rarely or never
  • 30. How often does YOUR PARTNER use social media (e.g., Facebook, MySpace, Twitter)? COUNT PERCENTAGE MALE (A LOT) 32 (OF 35) 91% FEMALE (A 77 (OF 65% LOT) 118) A LOT: answered few times/week or daily or all day or weekly
 A LITTLE: answered monthly or rarely or never!
  • 31. How often do YOU use social media (e.g., Facebook, MySpace, Twitter)? YOU YOUR PARTNER SAYS MALE (A LOT) 83% 65% FEMALE (A 81% 91% LOT) A LOT: answered few times/week or daily or all day or weekly
 A LITTLE: answered monthly or rarely or never!
  • 32. In what ways you feel these pursuits have impacted your primary relationship? % MALES % FEMALES INCREASED OUR COMMUNICATION FOR THE 34% 25% BETTER DECREASED OUR QUALITY TIME TOGETHER 23% 30% CAUSED ME TO DOUBT MY PARTNER’S FIDELITY 6% 3% CAUSED ME TO BE JEALOUS OF THE TIME S/HE 26% 11% SPENDS ON THE COMPUTER
  • 33. In what ways you feel these pursuits have impacted your primary relationship? “I hate that she'll interact with all her Facebook friends but me.”!
  • 34. In what ways you feel these pursuits have impacted your primary relationship? “Fills my need for socializing without having to either drag him with me to events or leave him home with our daughter.”!
  • 35. In what ways you feel these pursuits have impacted your primary relationship? “Because we both work using technology in many ways it's made staying connected easier. It becomes problematic when we choose to communicate via technology vs. face to face.”!
  • 36. In what ways you feel these pursuits have impacted your primary relationship? “There is not a jealousy but more a resentment that the time and energy can be placed in the games etc. but not to vulnerable communication.”!
  • 37. Social technology has brought my partner and I closer. 14%!
  • 38. I think MY use of social technologies is negatively impacting our relationship. 10%!
  • 39. I think MY PARTNER’S use of social technologies is negatively impacting our relationship. 10%!
  • 40. I’d like to cut down on my use of social technologies, but I don’t see how I can. 8%!
  • 41. Anonymity + Accelerated “Intimacy” = Pull of the Internet
  • 42. What does the New Technology provide or enable?
  • 43. We want to be: loved known important special CONNECTED www.flickr.com/photos/robwallace/109741959/sizes/o/in/photostream/
  • 44. Global positives §  The new technology shrinks the world. Geography is irrelevant §  It creates new opportunities, professionally and personally §  It augments personal relationships (Cooper, McLoughlin & Campbell, 2000) §  It increases connection
  • 45. Positives for Couples: §  Online dating: 1 in 8 marriages started on a dating site (Huffington Post, 2010) §  Builds connections with partner (Cooper, McLoughlin & Campbell, 2000) §  Can assist with conflict resolution §  People enjoy using technology to communicate with partners or potential partners (Henline & Harris, 2006) §  Technology as a way to build transparency and intimacy
  • 46. Negatives for couples: §  Problems with misunderstanding §  Greater chance of “smothering” §  Over-involvement may lead to neglect of “real life” (Henline & Harris, 2006)
  • 47. Global Negatives: §  Issues related to cybersex and infidelity §  Distraction §  Paradox of Technology and Connection
  • 48. Cybersex §  Approximately 20% of all Internet users report in engaging in some sexual activity online (Cooper, Scherer and Mathy, 2001) §  Cybersex has major negative impact on relationships (Cooper, Delmonico, & Burg, 2000; Barak and Fisher, 2002) §  Greater secrecy about internet use – 70% of those who pursue sexual interests online keep secret how much time they spend online (Cooper, Scherer, Boies & Gordon, 1999) §  Boundary crossings more possible §  Major factor for women in separation or divorce (Schneider 2003) §  Decrease in desire for relational sex §  Comparing oneself negatively to online partner §  Feelings of betrayal
  • 50. Online Infidelity §  What is it? Ambiguous nature, differing opinions §  Those in committed relationships saw online sexual chat and emotional involvement with an online contact as being unfaithful to the primary relationship (Henline, Lamke & Howard, 2007) §  Online betrayal = offline betrayal (Whitty, 2005) §  A symptom of underlying issues (Young et al, 2000)
  • 51. Case example The List
  • 52. What is the cost of constant connection?
  • 53. “Distraction is to an intimate conversation as water is to fire. To love, you must slow down; you must attend to the other person.” - Edward Hallowell, Married To Distraction, 2010 www.flickr.com/photos/limonada/167352047/sizes/o/in/photostream/
  • 54. The Culture of Distraction in The Age of Interruption Hallowell, 2010 §  Attention = intimacy §  Distraction interrupts the dance §  We’re too busy to pay attention to loved ones; difficult to get their full attention too §  FAST FAST FAST = continuous partial attention §  The new pressure is to make time and pay attention
  • 56. “We look to the network to defend us against loneliness even as we use it to control the intensity of our connections.” - Sherry Turkle, Alone Together, 2010
  • 57. The Paradox of Technology and Connection Turkle, 2010 §  We have many “friends”, but little connections §  We want more connection, but also want easy escape §  Tech promises to free us up, but tethers us to it §  Technology instead of community §  Boundaries eroded between “real” life and online life §  “Crazy busy” §  Relationships è mere connections è intimacy §  “Cyberintimacies slide into cybersolitudes” §  Off the grid, we feel adrift
  • 58. How do we know when technology is a problem for our clients?
  • 59. Need for Thorough Assessment §  Only 20% of therapists ask their clients about cybersex use (Goldberg et al., 2008) §  Failure to ask can lead to significant omissions in treatment planning and subsequent clinical interventions (Goldberg et al., 2008) §  There is a real need for simple tools to assess the technology use of family members who are coming for therapy treatment (Hertlein & Webster, 2008) §  Proper assessment can break through “don’t ask, don’t tell”
  • 60. Assessment Tools Facebook Compulsion Inventory (Pile, 2009) Internet Sex Screening Test/ISST (Delmonico, 1999) Use of Technology Questionnaire/UTQ (Fay, 2011)
  • 61. Boundaries and Expectations §  Develop a mutually agreed-upon policy §  Don’t say anything online you wouldn’t say to your partner face to face www.flickr.com/photos/stitch/272090142/sizes/o/in/photostream/
  • 62. Questions for Couples to Consider when Developing an Acceptable Use Plan (AUP) 1.  How much time is acceptable to spend on social networking sites? On technology in general? 2.  Should we be friends on Facebook? 3.  Do we link our profiles to show that we are together? 4.  Is it appropriate to share passwords? 5.  Do we “friend” exes? www.flickr.com/photos/46578758@N00/3301231105/sizes/l/in/photostream/
  • 63. Sample Treatment Protocol for Internet Infidelity •  Assessment of what the infidelity was: •  intensity x frequency x duration •  Get the story from each point of view •  What need did it meet/what did it give •  What did it cost/steal/take •  Can they each see it from the other’s side? •  Mutually agreed-upon definition of infidelity •  Regret? •  Relationship history: how did we get here? •  Assessment of commitment to relationship and to therapy •  Goals – what do we want our relationship to look like?
  • 64. Moving Forward •  With a clear picture of new relationship in mind •  Plan for new commitment to connection through transparency •  Communication: •  Frequent •  Face-to-face •  As a top priority •  Technology-free times together •  Freedom to bring up fears, concerns – building on therapy gains
  • 65. Communication •  Levels of Intimacy handout •  Couples confidentiality handout
  • 66. New Boundaries Around Relationship •  Discussion of “real life” boundaries •  Discussion of online boundaries •  Acceptable Use Plan for technology •  Mutually agreed-upon (no parent-child) •  Times used •  Password sharing •  Facebook boundaries (status, chat, wall, privacy, friends) •  No secret computers •  Conceptualized as externalizing threats to couple – more time in the “new” = more trust
  • 67. Using Technology to Build Up the Relationship •  Assess if this is too difficult, too charged •  Can we “untaint” it and take technology back? •  Secret email accounts to build sexual tension •  PAIRS app •  Intimate texts •  Facebook •  Online marriage support sites (Power of Two)
  • 68. More windows equals more opportunities for our clients to see, understand, and love each other www.flickr.com/photos/captaintim/2511680887/sizes/l/in/photostream/
  • 69. laurel@laurelfay.com facebook.com/laurelfaytherapy twitter.com/laurelfay Slides: http://slideshare.net/laurelfay Rate my talk: http://spkr8.com/t/7103