Which meditation technique will assist you to attain peace of mind? Transcendental Meditation-Transcendental meditation is more like self-development Binaural Beats-You will achieve a higher level of consciousness Foot-Soaking Method-Wipe away your entire day’s exhaustion Guided Meditation-The voice of an individual will guide you here. Chakra Meditation-Here you liberate your inherent seven chakras as you go into a deep state of mindfulness Find the right meditation technique for you and achieve peace of mind. http://www.meditationwayoflife.com/6-meditation-techniques-to-help-you-discover-the-calm-within-which-one-will-you-choose