Finally a diet that works to lose fat for a heathy and nutritious weightloss plan to eat right.

1. Confused by all the crazy Diet Information you hear in the media?
Need a solution to making eating healthy FAST and EASY?
Hungry for Easy-to-Follow Healthy and Tasty Recipes?
Get my 6-Week Done-For-You Paleo Fat Blast Plans Now!
STOP THE BOREDOM & CONFUSION
ONCE AND FOR ALL !
Hi, Friends.
This is Ron (and my wife Jana) from SWAT Fitness.
We're owners of 3 successful training studios and a
Crossfit Affiliate, and together we've helped
thousands of clients get in the best shape of their
lives, and transform themselves for the better.
In all my years as a personal fitness professional,
I've had hundreds if not thousands of clients come to
me for health and fitness advice. And one of the
most common questions I get asked is, ",But What
Should I Eat?"
In the past, I would immediately start my long spiel, lecturing all about
proteins, fats, etc. and spend a lot of time trying to teach them about
nutrients and caloric intake. But the same question kept coming up, no
matter how much I talked! "Yeah, but WHAT SHOULD I EAT?"

2. It didn't take long for me to figure out that people didn't want my long
and complicated lectures about nutrition. Here's what they REALLY
wanted to know:
Exactly what to eat, how much to eat, and when to eat it to lose weight!
So I went looking for the perfect plan, that
included what I wanted it to include, while
leaving out a lot of garbage that I DIDN'T
want included. Here's the problem. The
perfect plan just did not exist. In fact - there
was nothing even close. Even a GOOD plan was impossible to find
amidst all the crap.
Every meal plan I found included processed foods, chemical-filled meals,
and an unhealthy imbalance of nutrients. I needed a customized done-
for-you meal plan that included all the kinds of food that I recommend
and that I know work for weight loss!
Until then, it just didn't exist. So I had to create it myself - from scratch.
I was shocked at all the crap I found out there! If you've tried
everything out there, like most of my clients, I'm sure you'll agree.
There's an amazing amount of bad information out there. No carb, low
carb, low fat, the Cereal Diet, the Cookie Diet, and on and on and on.
You've probably even tried some of them. Maybe you've even tried
working with a nutritionist or even a personal trainer. But chances are -
IT DIDN'T WORK FOR YOU. And if it did, it was probably only
temporary.
But that's not entirely your fault.
You see, processed foods, grains, gluten and
sugar (found in most those diets you've
probably tried) can cause inflammation,
bloating, increased blood sugar, insulin spikes,
food allergies and can actually PREVENT the
body from being able to lose excess fat!
The more you diet, the fatter you get! And Who wants
that?

3. So after tons of research (and working with our Medical Director, an
M.D. specializing in weight loss and hormone imbalances) the closest
thing I could find to the Perfect Nutrition Plan for my clients is the
PALEO DIET (aka the "caveman diet.")
What the heck is it? Here's the gist: It's eating CLEAN; pretty much
anything you can catch, fish, hunt, gather, or grow. No junk. No crap.
Just good clean food.
But let's be honest - when being very strict, the paleo plan can be a lot
work, and quite frankly.... boring boring boring.
I knew that what I REALLY needed was tasty and easy-to-prepare meal
plans that were paleo-friendly, but didn't require my choking down
foods, just because they were good for me or on "the list."
I wanted a 6-week PALEO fat-blast plan that included healthy but tasty
meals and included some variety at the same time!
And I DIDN'T WANT TO BE HUNGRY!
So after careful research, I consulted with my
Registered Dietitian and we laid out exactly what I
wanted, and what I knew would WORK for my
clients. And people just like you who wanted to lose
weight without fad diets, pills or starvation. And
here's what we came up with:
The SWAT Fitness
6-Week Paleo Fat Blast Meal Plan
Package

4. Based on the Paleo Diet
and Developed by a Registered Dietitian
It's Paleo-friendly, (but be warned that we have included some low fat
dairy products for variety) and calorically balanced with all the right
foods that will still BLAST FAT - and satisfy your appetite so you're NOT
HUNGRY. You'll be eating the right foods, in the right amounts, and in
the right combinations, so you won't go hungry, and WON'T suffer from
wild cravings.
The fat-blast meals are glycemically-balanced,
so your blood sugar won't bounce out of
control, leaving you satisfied
and craving-free! And we'll
tell you exactly what to buy,
what to eat, how much to
eat, and when to eat it! It's
completely done for you, and totally easy to stick to!
And if you don't have a ton of time of shop or cook,
then here's an extra bonus for you - Every meal is EASY

5. to prepare, and won't require a bunch of fancy foods that are hard to
find.
With these Easy-to-follow Paleo Fat Blast Meal Plans, you'll get all the
easy preparation and recipes you need, for a full 6 weeks of success, so
you never get bored with your meals again! (And you can do it without
feeling like you're starving!)
SWAT's Paleo Fat Blast Meal Plans for Women and the Paleo Fat Blast
Meal Plans for Men provide you with a full 6 weeks of easy-to follow
meal plans, recipes, and nutrition guides to get you fast results in an
easy-to-follow formula for success.
FOR GUYS:
FOR GALS:

6. The PALEO Fat Blast Plan is specifically designed for your body's
metabolic balance, so you burn a ton of fat, while eating delicious meals
that will keep you from being hungry.
These Carb-controlled, calorically balanced done-for-you meal plans will
finally TAKE THE FUSS OUT OF EATING HEALTHY! And will fight the
FRUSTRATION on not knowing what advice to follow or where to find a
HEALTHY way to lose weight, safely and without resorting to crazy fads.
Yes, you CAN eat healthy, without having to eat
the same old things day after day!

7. I woke up one morning and took a look in the
mirror. I twisted, tucked, turned and there
was no way around it...I was fat! Thank
Goodness I found what turned out to be the
best solution to my fat problem.... SWAT
Fitness and the Fat Blast Paleo Eating Plan!
With SWAT and Paleo Fat Blast, I have reached
a fitness level far beyond any level of fitness in
my life. By far this not only made me fit and
healthy, but also improved other aspects of my
life.
Thank you to Ron, SWAT fitness, and Fat Blast
for making me not only LOOK but FEEL better
than ever!
~DAVID
With our easy meal plans that won't leave you hungry, kick your body into "fat burning mode"
and get your metabolism revving, while your energy levels stay high.
BUT HERE'S A WARNING IF YOU LOVE PALEO:
This plan is based on principles of Paleo. With that said - We've included some low-fat
dairy as snacks (for variety, and because quite frankly, we've found that clients find it
easier to stick to, and therefore are less likely to quit or give up!) If you choose to
exclude dairy, simply replace some of it with one of the many choices found in the
meal plan. It's really just that simple!
With our plan, you're going to get a full 6-week plan that's paleo-based and zone-
balanced for maximum fat loss. You'll get a killer meal plan with tons of variety, and
stuff you can STICK TO for the long-haul. 6 weeks of breakfasts, snacks, lunches and
easy to prepare dinners. And you'll get the shopping lists, too - to make following
your plan a cinch!
And not only that - but I'm including a ton of bonuses to KEEP you on track, and keep
you in 'fat-blast' mode for the full six weeks - with separate plans specifically balanced
for Women and Men.
Here's everything you're going to get:

8. The Fat Blast Meal Plans for Men ($240 Value)
Detailed 6-week plan specifically for men, with Paleo-
week Paleo
friendly meals, recipes and preparation instruction to
get you lean and ripped in just 6 weeks without being
hungry!
Nutrition Consulting in my office runs at least $100 per
run
hour, and our Registered Dietitian charges over $300
for a 2-week plan. Here, you're getting a screaming
week
deal for 6 WEEKS of delicious and healthy meals.
The Fat Blast Meal Plans for Women ($240
Value)
Detailed 6-week plan specifically for Women, telling you
week
exactly what to eat and when to eat it. With Paleo -
friendly meals, recipes and preparation instruction,
you'll have everything you need to get lean and shapely
in just 6 weeks, without starving!
This plan will also help you keep the loved ones in your
family satisfied, healthy and strong, with delicious and
easy to prepare meals and ideas.
The normal price to our clients for this same 6-week
6
plan for Women is over $100, without any bonuses and
extras!

9. BRAND NEW BONUS - JUST
ADDED!
6 weeks of Detailed Shopping Lists
($120 Value)
This brand new bonus was just added. Get 6 weeks of
shopping lists, broken down by the week, giving you a
detailed grocery list and plan for the week.
Download the whole 6 weeks, or send each week to
your phone and take it with you! This makes grocery
shopping for your fat blasting meals SUPER EASY.
at
Bonus 1 : Paleo for Athletes ($17
Value)
Special supplemental report for weekend warriors and
athletes on how to stay Paleo while training and
competing (or just training like you're going to!)
ining
Learn how to fuel your body before an event, and how
to get a fast, effective recovery so you can get back to
your life!
Bonus 2: Special Report - Top 3
Secrets to Success ($35 Value)
Get our Special Report on our Top 3 Secrets to
Successful Weight Loss - for getting lean, fit and
healthy and staying that way.
Written by our SWAT Fitness Nutritionist and
Consultant, these real-life tips and suggestions will help
you stay on track, and get outstanding results from
your program.

10. ~SWAT AUDIO~ Bonus 3: Audio Conference -
Maximum Fat Loss Success ($35
Value)
Get exclusive access to this SWAT Fitness audio
conference, on how to create a nutrition and exercise
plan that gets maximum results! 30 minutes of hard
m
and fast advice and guidance to get you charged up
and ready for action!
And today, you have the opportunity to get the entire $500+ package for a single, one -time
discounted payment of:
$79 $37 Pre-Launch Special!
So Who's Ready to Kick the Chicken and Broccoli Habit?
Just click below to get instant access to all products, downloads and bonuses
and get started on a balanced, healthy eating plan for less than $1 per day and a Money Back Guarantee!
anced,
Don't Wait! This is a Limited Special Offer. You will get immediate and
instant access to your products - so you can get started today!
We are so sure you'll love this product, we're offering a full hassle -
-free 60-day Money
Back Guarantee! We stand behind our product as the best paleo -friendly meal plans
friendly
out there, so If you follow the program as directed and are dissatisfied for any
reason, we'll return your m oney; no hassles, no problems. Just a prompt and
money;
courteous refund.

11. Dear Friends,
If you're ready to add some "spice" to your life (and your eating plan)
then now is the time to take action. Just "Add to Cart" and in one easy
step, you'll have INSTANT ACCESS to your downloadable products. We
know you will love this done-for-you plan and get great fat loss results.
We look forward to hearing YOUR before and after story!
Jana and Ron Holland, Fitness Experts
Owners, SWAT Fitness
Strength Wellness Athletic Training
Owners, Crossfit Tucson
P.S. This limited offer with the additional bonuses will only be available for a limited time. ACT
NOW to get your instant access to our full 6 weeks of detailed and delicious meal plans. That's
over 200 balanced Paleo-based meals and snacks! For less than $1 per day.
P.P.S. If you were to get these plans directly from a Registered Dietitian, it would cost you over
$400 - just for 2 weeks of meal plans! For our personal training clients, we charge over $100 for
one meal plan, without any bonuses and extras. With this program, we're giving you a full
detailed 6 weeks - at a fraction of the cost you would pay elsewhere to get these meal plans.
Take advantage of this Special Offer and get started on your Transformation today!
P.P.P.S. Remember, with my Iron-clad, 100% Money-back Guarantee, I’m giving you 60 risk-free
days to discover what countless others already have—this is the most comprehensive, effective
meal plan program EVER developed for effective fat loss, the healthy way. Grab it RISK-FREE

12. today.
TOTAL VALUE: OVER $500
LIMITED TIME OFFER - $79 $37
Pre-Launch Special for the first 50 people who order!
NOTE: This product is delivered as a downloadable series of ebooks and audio files. No physical products will be delivered.

13. Ebooks and manuals are delivered as Adobe Acrobat .pdf documents. Audio files are .wav files
Please read our awesome disclaimer: Yes, these are our real clients, who got awesome results by following our program. Due to recent statements from the FTC, it is re quired that
we identify what a "typical" result is. The truth: most people don't follow programs they buy, so most of the time, the ir typical results are zero. The biggest factor is you. Your
results may vary. The only way to know is to try it and stick to it!
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