Authentic Yoga Tradition - Level-1 programs , workshops, conducted by Acharya Girish jha is total programs aims at health, harmony and happiness

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What is authentic yoga tradition?
This presentation
1. What is AYT- authentic yoga tradition?
2. A New Paradigm for modern man
3. Why AYT is important for modern man ?
4. How it works ?
5. What is in AYT
6. How to begin?
7. What is the result

2. 1.What is authentic yoga
Website: http://www.authenticyogatradition.com
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tradition?
• 6000 years old, 3000 masters, over 1000
texts
• Living tradition – still continues – oral
tradition
• master –disciple tradition – knowledge
transmitted aims at awakening , liberation
and freedom
• Not to gather information , train mind but
transcend it

3. 2.1 A New Paradigm for modern
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1. Matter based approach
• Outer world contains the solutions of all
problems
• Science , society, profession, personal
life- running for peace, happiness and
prosperity
• Inner bankruptcy , ignorance and
suffering

4. 2.2 A New Paradigm for modern
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1. Consciousness based approach
• At the center of our existence – it is
consciousness not the matter
• Inner moves the outer not the opposite
• Hence , discovery of Inner first is the key
• Discover Inner first – allow it to manifest
in outer life
• New paradigm of living - AYT

5. Website: http://www.authenticyogatradition.com
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3.Why AYT is important for modern man ?
1. Seeking peace, harmony , happiness in
life in the world
2. But peace, happiness , harmony are the
values of the existence – real-self –
consciousness
3. Understanding , knowing , practices aims
at self discovery is the key to AYT
4. Going within , living within , awakening
within

6. Website: http://www.authenticyogatradition.com
4. How AYT works ?
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1. Mind moves within – discovers the
presence within
2. Peace within – allow it to manifest in
personal, professional, social and
spiritual lives
3. A movement from inner to outer drops
stress, sufferings , problems
4. Refer all your issues of outer life to Inner
Center

7. 5. What is in AYT- practices and
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1. 52 groups of practices
2. Knowing , practices depends on the
mental states, issues , problems etc.
3. AYT-1 -10 groups of practices
4. Physical , mental, emotional, self
awareness, relaxation , energy practices
and more
5. Simple, highly effective, easy to do

8. Website: http://www.authenticyogatradition.com
6. How to begin AYT ?
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1. Raise awareness level from current level to
10% more
2. Move into deep relaxation to touch the
center within
3. Challenge body and mind to awaken and
drop ignorance and unconsciousness
4. Raise energy level

9. Website: http://www.authenticyogatradition.com
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7.What is result ?- AYT
1. Rest and relaxation
2. Awareness of Inner center
3. awakening to wisdom moves to the mind
4. Liberating force comes from Inner Center
5. New paradigm of living –
6. Awaken to be responsible – move with
affection to people, life, works , events