More than Just Lines on a Map: Best Practices for U.S Bike Routes
Back - N - Step Slide Show
1.
2. Mission Statement
To provide a service to the community that
suffers from chronic back pain. My goal is to
alleviate the use of drugs for chronic back
pain and replace it with a program that will
get the community moving and feeling better
through low impact aerobics and be lifelong
movers.
3. GOALS
o To get the community of people that suffer from chronic
back pain moving forward to a better tomorrow.
o To reduce the use of pain medication by replacing it with
a low impact aerobics class.
o To increase strength, flexibility, mobility, and blood flow
through participating in a low impact aerobics class
using body bars and tubing.
o To make the participants “Life Long Movers“.